Herbal Supplements
Top Herbal Supplements & How They Support Your Health
Medicinal herbs are natural substances derived from various parts of plants, such as leaves, roots, bark, flowers, and seeds, that have been used for centuries for their robust therapeutic properties. These herbs have played a significant role in the history of medicine and this list of medicinal herbs continues to be an essential component of traditional and alternative healing practices worldwide. Read more >-
Hot infusion of Organic Catnip from Clef des Champs is diaphoretic and relieves fever by promoting sweating. It is particularly interesting for fever in children’s diseases. Catnip calms agitation and irritability associated with fever and infectious diseases in children. The decongestant effect of Nepeta cataria opens up the sinuses, helps excrete catarrh, heals the sinuses and relieves sinus ...
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Acting mainly on the digestive and urinary tracts, Dandelion can improve general health by affecting the blood, skin and joints. Clef Des Champs Dandelion Organic Loose Tea is high potassium content balancing its diuretic action. Dandelion works mainly on the underlying terrain, helping to eliminate toxins, uric acid and cholesterol. It can help reduce inflammation and deposits, helping joints ...
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Increase your energy naturally with Clef Des Champs Organic loose leaf energy tea! Combing 100% organic ingredients like Green Oatstraw, Ginseng, Hibiscus, Lemon Balm, Peppermint and Nettle makes this tea a powerhouse that’ll combat afternoon energy crashes. Consume 2-4 cups per day by poring 1 litre of boiling water over 4 tbsp of energy tea, cover and let steep for 20 minutes, filter and re-e...
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Combing 100% organic ingredients like Green Oatstraw, Ginseng, Hibiscus, Lemon Balm, Peppermint and Nettle makes this tea a powerhouse that’ll combat afternoon energy crashes. Consume 2-4 cups per day by poring 1 litre of boiling water over 4 tbsp of energy tea, cover and let steep for 20 minutes, filter and re-energize. a wonderful way to increase your energy naturally with Clef Des Champs Org...
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Clef Des Champs Horsetail (equisetum arvense) Organic Loose Tea has a smooth and earthy flavour that should be stepped (5 tbsp) for 10-15 minutes. Horsetail contains a significant amount of silica, which is considered an essential trace mineral for human health. It forms structural components of bone and connective tissue, such as collagen. It is especially needed during the early phase of bone...
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Clef des Champs Organic Lavender Tea boasts a distinctive flavour and aromatic fragrance. Lavender can be used internally to help treat gastrointestinal upset and also reduce feelings of stress and anxiety. Drinking lavender tea before bed can help you achieve a more restful sleep. Multiple studies show that lavender tea can help calm brain function by triggering chemical reactions in the nervo...
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Herb cut Lemongrass Tea from Clef Des Champs is 100% organic cymbopogon citratus. Make a fresh tasting cup of invigorating Lemongrass tea by pouring 1 litre of boiling water over 3 tbsp of loose lemongrass, cover and let steep for 10-15 minutes, filter and enjoy 2-4 times a day. Lemongrass may help prevent the growth of some bacteria and yeast. It also contains substances that are thought to re...
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Clef des Champs root cut Marshmallow is 100% organic and comes in the form of a loose tea to be enjoyed 2-4 times a day for maximum benefits. In the respiratory tract, marshmallow decreases coughs, speeds removal of mucus and helps to heal the tract. In the stomach and intestines marshmallow protects the lining from ulceration. Marshmallow also soothes the urinary tract and helps the skin to he...
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Mullein (verbascum thapsus) is now available in a organic loose tea thanks to Clef des Champs. Mullein is an herb that affects several body systems including the respiratory and genitourinary tracts. Think of mullein when something is irritated whether it be the throat, lungs, ear, bladder or mind. In the respiratory tract mullein is used for dry hoarse coughs, which annoy the sufferer and beco...
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Clef des Champs Loose Organic Nettle Tea infusion is fortifying and energizing. It supports vital energy, metabolism and nutrition of the tissues. Its high concentration of minerals, trace elements and chlorophyll nourishes the blood. Nettle is alkalizing, mineralizing and regulates blood pH. It is used for all conditions due to demineralization and the acidity of the tissues. It is especially ...
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Tonic and nourishing, Nettle Organic Loose Tea infusion from Clef des Champs is fortifying and energizing. It supports vital energy, metabolism and nutrition of the tissues. Its high concentration of minerals, trace elements and chlorophyll nourishes the blood. Nettle is alkalizing, mineralizing and regulates blood pH. It is used for all conditions due to demineralization and the acidity of the...
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Clef des Champs bring you a light and refreshing organic loose Peppermint Tea that tastes minty and sweet. Medicinally it is known as a carminative, an herb that decreases gas and bloating. It also decreases spasms in the digestive tract that cause diarrhea and symptoms characterizing irritable bowel syndrome. It is also said that peppermint tea may help with tension headaches, congestion, bad ...
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Naturally caffeine-free, Clef Des Champs Organic Rose (rosa damascena) Tea is made from the petals. Roses have been used for cultural and medicinal purposes for thousands of years. Rose petals contain polyphenols, antioxidants that work to protect your body from cell damage. Rose Petals have claimed to offer numerous health benefits including combating the effects of free radicals and premature...
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Enjoy a warm cup of Clef Des Champs Organic Rosemary Tea (rosmarinus officinalis) by steeping 3tbsp for 10-15 minutes, the flavour can be described as somewhat pine-like with hints of lemon and mint. Rosemary is a popular herb in the kitchen as well as the medicine cabinet. It has a long history of use in foods because it stimulates digestion and reduces spasms of the gallbladder, stomach, and ...
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Sage has an estrogenic action and is used by women to regulate hormone fluctuations. During menopause, the combination of its hormonal and antiperspirant actions makes this herb very efficient to relieve hot flashes and night sweats. Steep 3 tbsp of Clef Des Champs Organic Sage (salvia officinalis) Tea for 10-15 minutes to enjoy holistic benefits said to reduce excess menstrual flow and relaxes...
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Relax and de-stress with a cup of Skullcap Organic Tea from Clef Des Champs. Skullcap is a nervine herb and has a tonic and reconstructing effect on the nervous system. It soothes excitability, calms nervous tension and reduces the harmful effects of prolonged stress. Its flavonoids act on GABA metabolism and make skullcap very efficient for anxiety. It normalizes the functions of the nervous s...
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Skullcap is a nervine herb and has a tonic and reconstructing effect on the nervous system. It soothes excitability, calms nervous tension and reduces the harmful effects of prolonged stress. Its flavonoids act on GABA metabolism and make skullcap very efficient for anxiety. It normalizes the functions of the nervous system: in times of great fatigue, it reduces the feeling of exhaustion wherea...
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Spearmint is related to and closely resembles peppermint, but tends to have a sweeter flavour. Enjoy Organic Spearmint Tea from Clef des Champs 2-4 times a day for maximum health benefits. Being high in antioxidants, holistic practitioners recommend Spearmint Tea for helping balance hormones, lowering blood sugar and improvement in digestion. Traditionally used to soothe and heal sore gums and ...
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Valerian infusion Organic Loose Tea from Clef Des Champs is calming and antispasmodic. It depresses the central nervous system and interferes with the metabolism of GABA, thus increasing its levels. This helps reduce nervous tension and calm anxiety, nervousness, irritability and agitation. Its calming and sedative actions help fall asleep and improve the quality of sleep while reducing the num...
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Yarrow infusion from Clef des Champs contains bitter principles that help digestion and absorption by stimulating appetite, increasing the production of gastric juices and hepatic functions. Rich in anti-inflammatory volatile oils (azulenes), it calms inflammation of all the mucus membranes of the body. In the digestive tract, it relieves the symptoms of colitis, diverticulitis, irritable bowel...
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Top List of Medicinal Herbs
Medicinal herbs are natural substances derived from various parts of plants, such as leaves, roots, bark, flowers, and seeds, that have been used for centuries for their robust therapeutic properties. These herbs have played a significant role in the history of medicine and this list of medicinal herbs continues to be an essential component of traditional and alternative healing practices worldwide. Traditional Chinese Medicine (TCM) and Ayurvedic medicine in India are two of the most well-known systems that incorporate medicinal herbs into their holistic healing principles, focusing on restoring balance (homeostasis) and harmony within the body.
Early humans relied on their observation of nature to discover the healing properties of plants. This knowledge was passed down through generations, leading to the development of traditional herbal medicine systems in different cultures across the globe. Indeed, ancient civilizations, such as the Egyptians, Mesopotamians, Chinese, and Indians, had extensive knowledge of medicinal herbs. They documented their findings in written records, including papyrus scrolls, stone tablets, and ancient texts. For example, the Ebers Papyrus, an Egyptian medical document dating back to around 1550 BCE, contains detailed information about various herbal remedies, showcasing the Egyptians' advanced understanding of medicinal plants.
The Greeks, especially figures like Hippocrates and Dioscorides, contributed significantly to the study of medicinal herbs. Hippocrates, often regarded as the father of modern medicine, emphasized the importance of natural remedies and documented numerous plant-based treatments. Moreover, Dioscorides, a Greek physician and pharmacologist, authored "De Materia Medica," a comprehensive text that catalogued over 600 medicinal plants, their uses, and preparation methods. The Romans, too, adopted and expanded upon this knowledge, incorporating it into their medical practices.
Medicinal Herbs and Modern Science
The Age of Exploration brought about the discovery of new medicinal herbs as European explorers travelled to distant lands. Plants like quinine from the cinchona tree, which proved effective against malaria, and various herbs in the Americas further enriched the global pharmacopeia.
List of The Best Medicinal Herbs
Thousands of medicinal herbs have been identified and used in myriad therapeutic applications throughout history. Below are some is a list of the most recognized and popular medicinal herbs that are still widely used today:
Aloe Vera (Aloe barbadensis miller) - Known for its soothing properties, it is often used for skin ailments and burns.
Ginger (Zingiber officinale) - Used for digestive issues and to alleviate nausea.
Turmeric (Curcuma longa) - Contains the active compound curcumin, known for its potent anti-inflammatory properties.
Echinacea (Echinacea purpurea) - Offers immune system support and fights off colds.
Peppermint (Mentha × Piperita) - Helps with digestion and can relieve headaches and migraines.
Lavender (Lavandula angustifolia) - Provides calming effects and is often used in aromatherapy.
Chamomile (Matricaria chamomilla) - Has calming properties and is used to ease anxiety and sleep disturbances.
Garlic (Allium sativum) - It is revered for its powerful cardiovascular benefits and immune-boosting properties.
Ginseng (Panax ginseng) - An adaptogenic herb known for its energy-boosting effects.
St. John's Wort (Hypericum perforatum) - Used to alleviate symptoms of mild to moderate depression and anxiety.
Milk Thistle (Silybum marianum) - Supports liver health and helps optimize liver function.
Valerian (Valeriana officinalis) - A natural remedy for insomnia and anxiety.
Saw Palmetto (Serenoa repens) - Often used for prostate health and urinary tract issues.
Ginkgo Biloba (Ginkgo biloba) - Supports cognitive function and circulatory health.
Arnica (Arnica montana) - Used topically for pain relief and reducing bruising.
Rosemary (Rosmarinus officinalis) - Known for its cognitive and memory-enhancing effects.
Nettle (Urtica dioica) - Used for its anti-inflammatory properties and for alleviating allergies.
Holy Basil (Ocimum sanctum) - An adaptogenic herb that reduces stress and anxiety.
Feverfew (Tanacetum parthenium) - Used to prevent and alleviate migraines.
Cayenne Pepper (Capsicum annuum) - Contains capsaicin, which provides pain relief and improves circulation.
How To Use Medicinal Herbs
The list of medicinal herbs can be prepared as teas or infusions, allowing for a soothing and flavourful way to ingest their healing properties. Tinctures, extracted in alcohol or glycerin, offer a concentrated and easy-to-dose solution. Capsules and tablets are convenient for those who prefer a more standardized and easily transportable option. Creams and ointments enriched with herbal extracts can be applied topically for targeted relief. Additionally, herbs can be incorporated into culinary creations, adding both flavour and health benefits to dishes. With such versatility, it's easy for just about anyone to partake in the holistic healing benefits of medicinal herbs.
Shopping For Herbal Supplements
While herbal remedies offer valuable therapeutic benefits, they can also cause certain side effects, depending on the herb in question. In addition, some herbs can interact with pharmaceutical drugs, so it's crucial to consult a knowledgeable healthcare practitioner if you take prescription medications, have an underlying medical condition, or are pregnant or breastfeeding.
When selecting a high-quality herbal supplement, several key factors should be considered. First and foremost, it's essential to examine the product's label for clear and detailed information about the ingredients used and any standardized extracts. Look for third-party testing and certification from reputable organizations to ensure the product's purity, potency, and safety. Investigate the manufacturer's reputation, and history in the industry by looking at online reviews, and their commitment to quality control and Good Manufacturing Practices (GMP).
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