Herbal Supplements
Top Herbal Supplements & How They Support Your Health
Medicinal herbs are natural substances derived from various parts of plants, such as leaves, roots, bark, flowers, and seeds, that have been used for centuries for their robust therapeutic properties. These herbs have played a significant role in the history of medicine and this list of medicinal herbs continues to be an essential component of traditional and alternative healing practices worldwide. Read more >-
EGCg (epigallocatechin gallate) is a key active ingredient in green tea (Camellia sinensis). Designs For Health offers an EGCg product standardized to 98% polyphenols for superior antioxidant efficacy. Green tea, known for its strong antioxidant properties, is 100 times more effective than Vitamin C. Research also shows it enhances fat utilization for energy and promotes thermogenesis, aiding i...
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Complex botanical formulation in vegetable capsules Specially formulated by the Genestra experts, Candicin combines a powerhouse of essential oils - oregano, clove, ginger, wormwood and evening primrose. Oregano combats infecting microbes along with clove to aid in digestion Candicin support in optimizing the body's immune system response makes Genestra's scientific professionals blended Candi...
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Curcumin Complex by Genestra follows a CRYO-dri process where plant extracts are dried without heat to maintain the curcumin's biological activity, structure and purity. Curcumin is well known for its support for inflammation, especially in the joints, and its antioxidant support to maintain good health. When coupled with black pepper, its absorption increases to offer better potency and health...
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Diindolylmethane (DIM) formulation - Genestra's DIM Genestra's NEW DIM contains diindolylmethane, a phytonutrient found in cruciferous vegetables including broccoli, brussels sprouts, cabbage, cauliflower and kale. Unlike other plant nutrients such as soy isoflavones, diindolylmethane in DIM has unique hormonal benefits. DIM promotes beneficial estrogen metabolism in both sexes resulting in in...
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NATURAL PROSTATE SUPPORT FROM GENESTRA Saw Palmetto Plus from Genestra works to potentially relieve certain symptoms associated with an enlarged prostate. Men may experience prostate enlargement as they age, caused by a condition called benign prostatic hyperplasia (BPH). Genestra’s Saw Palmetto Plus uses the saw palmetto herb to assist in relieving signs of mild urinary tract discomfort...
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ANTIOXIDANT ACTIVITY & JOINT SUPPORT WITH TURMERIC Highly investigated and frequently in the news this decade, Turmeric and its active constituents, called curcuminoids, are being studied all over the world. Himalaya Herbal Healthcare Turmeric 95 promotes circulation and immune activity around the joints and muscles. The antioxidants in Turmeric support normal cell growth and works to sup...
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Support normal joint fluid function, range of motion and flexibility with Himalaya’s Boswellia capsules. The crystallized resin from the Indian Frankincense tree known as Boswellia is famous throughout herbal history for supporting muscle relaxation and aiding in joint integrity. This supplement is touted as a great alternative to NSAIDs (non-steroidal anti-inflammatory drugs) such as: aspirin,...
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Holy Basil from Himalaya works to support the adrenal glands, which release cortisol, thereby supporting a healthy response to stress. Noted as India's most famous broad-spectrum immune herb called the 'incomparable one', Holy Basil has been used for centuries. Holy Basic is an incomparable plant that's used for a variety of functions within the body. [VCAPS]
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HOLY BASIL EXTRACT FROM NEW CHAPTER. Known as "Tulsi" in Ayurvedic Medicine, Holy Basil has long been used for its claming and uplifting properties. New Chapter Holy Basil extract is a super concentrated, pure extract containing high levels of the active molecules including: Caryophyllene, Ursolic Acid, Eugenol and Oleanolic acid. Holy Basil is recommended to anyone concerned with stress manag...
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ANTI-INFLAMMATORY TO HELP RELIEVE JOINT PAIN Known as the “King of Herbs” in Ayurvedic medicine, Turmeric has been used and revered in traditional herbal systems for thousands of years. At New Chapter, they truly believe that Turmeric is one of the world’s most important herbs. Many people have inflammation in their joints, which is actually part of the natural healing proces...
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NOW BUTTERBUR WITH FEVERFEW. Butterbur (Petasites hybridus) is a native shrub of Europe, North America, and Asia that has been used by the herbalists for centuries. Modern scientific studies have demonstrated that Butterbur supports healthy blood flow to the brain and healthy neurological function. [VCAPS]
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Kava Kava is used in herbal medicine to help promote relaxation. NOW® is formulated with Siberian Ginseng 100mg and a standardized extract to 30% kavalactones. Kava beverages, made from dried roots of the shrub Piper methysticum, have been used ceremonially and socially in the South Pacific for hundreds of years and in Europe since the 1700s. Several well-conducted human trials and meta-analysi...
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OLIVE LEAF EXTRACT FROM NOW FOODS Modern scientific studies have shown that the Mediterranean diet, with its heavy reliance on products from the Olive tree, is one of the most healthful in the world. Olive Leaves contain a number of compounds, mainly phenols and lignans, that protect the plant from environmental stress and confer health benefits when consumed. Oleuropein, one of the best known...
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RHODIOLA FROM NOW FOODS CONTAINING AN OPTIMAL 500 MG DOSAGE. Rhodiola is an ancient herb, it has been used for centuries and is commonly referred to as an "adaptogen", as it has the ability to help the body adapt and better deal with stress. Now foods Rhodiola contains an optimal 500 mg potency and is standarized to contain a minimum of 3% Total Rosavins. Studies show Rhodiola works not only t...
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RHODIOLA: A CALMING, STRESS REDUCING HERB THORNE RESEARCH’S RHODIOLA IS AN ADAPTOGENIC HERB that supports the adrenal glands and the body’s ability to cope with stress. Containing 100mg of active rhodiola extract, Thorne standardizes their rhodiola supplement to contain the therapeutic dosage of 3% rosavins, which are the active ingredients in rhodiola. With a long history of use f...
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CURCUMIN FROM NOW FOODS Curcumin is the major component of Turmeric (Curcuma longa) and extensive scientific research on Curcumin has demonstrated its potent antioxidant properties. Through its antioxidant mechanisms, Now Foods Curcumin supports colon health, exerts neuroprotective activity and helps maintain a healthy cardiovascular system. [VCAPS]
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PURE MILK THISTLE FRUIT EXTRACT Silymarin is manufactured from Milk Thistle extract which contains flavanolignans, flavonoids and other compounds. Genestra’s Silymarin vegetable capsules have the compounds in silymarin working together to provide powerful antioxidant activity, and support healthy liver function and tissue integrity. Silymarin herbal supplement protects liver tissue by su...
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BIO-CURCUMIN PHYTOSOME FOR JOINT MOBILITY AND FLEXIBILITY FROM NOW FOODS Curcumin, the active polyphenolic extract of Turmeric Root, is one of the best scientifically investigated plant compounds. However, Curcumin's health-supporting properties depend on limited oral absorption. NOW Bio-Curcumin Phytosome is a patented Curcumin complexed with phosphatidylcholine that clinically demonstrates i...
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Elderberry 10:1 Fruit Concentrate 500mg from NOW is formulated to help relieve symptoms of cold and flu plus reduce coughs, sore throats, and upper respiratory discomfort. Elderberry is a multi-purpose fruit used widely throughout Europe. As a centuries-old tradition, it has been used by herbalists as a tonic to maintain health and well-being. More recently, Elderberry has been recognized for i...
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Ashwagandha, commonly called Indian Ginseng is one of the most highly prized botanicals in the ancient Ayurvedic system of India. It is often described as an "adaptogen" because it helps the body successfully adapt to stressful conditions. When used regularly over time, Youtheory Ashwagandha can help combat stress and provides numerous benefits for the body and brain. Ashwagandha root also modu...
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Top List of Medicinal Herbs
Medicinal herbs are natural substances derived from various parts of plants, such as leaves, roots, bark, flowers, and seeds, that have been used for centuries for their robust therapeutic properties. These herbs have played a significant role in the history of medicine and this list of medicinal herbs continues to be an essential component of traditional and alternative healing practices worldwide. Traditional Chinese Medicine (TCM) and Ayurvedic medicine in India are two of the most well-known systems that incorporate medicinal herbs into their holistic healing principles, focusing on restoring balance (homeostasis) and harmony within the body.
Early humans relied on their observation of nature to discover the healing properties of plants. This knowledge was passed down through generations, leading to the development of traditional herbal medicine systems in different cultures across the globe. Indeed, ancient civilizations, such as the Egyptians, Mesopotamians, Chinese, and Indians, had extensive knowledge of medicinal herbs. They documented their findings in written records, including papyrus scrolls, stone tablets, and ancient texts. For example, the Ebers Papyrus, an Egyptian medical document dating back to around 1550 BCE, contains detailed information about various herbal remedies, showcasing the Egyptians' advanced understanding of medicinal plants.
The Greeks, especially figures like Hippocrates and Dioscorides, contributed significantly to the study of medicinal herbs. Hippocrates, often regarded as the father of modern medicine, emphasized the importance of natural remedies and documented numerous plant-based treatments. Moreover, Dioscorides, a Greek physician and pharmacologist, authored "De Materia Medica," a comprehensive text that catalogued over 600 medicinal plants, their uses, and preparation methods. The Romans, too, adopted and expanded upon this knowledge, incorporating it into their medical practices.
Medicinal Herbs and Modern Science
The Age of Exploration brought about the discovery of new medicinal herbs as European explorers travelled to distant lands. Plants like quinine from the cinchona tree, which proved effective against malaria, and various herbs in the Americas further enriched the global pharmacopeia.
List of The Best Medicinal Herbs
Thousands of medicinal herbs have been identified and used in myriad therapeutic applications throughout history. Below are some is a list of the most recognized and popular medicinal herbs that are still widely used today:
Aloe Vera (Aloe barbadensis miller) - Known for its soothing properties, it is often used for skin ailments and burns.
Ginger (Zingiber officinale) - Used for digestive issues and to alleviate nausea.
Turmeric (Curcuma longa) - Contains the active compound curcumin, known for its potent anti-inflammatory properties.
Echinacea (Echinacea purpurea) - Offers immune system support and fights off colds.
Peppermint (Mentha × Piperita) - Helps with digestion and can relieve headaches and migraines.
Lavender (Lavandula angustifolia) - Provides calming effects and is often used in aromatherapy.
Chamomile (Matricaria chamomilla) - Has calming properties and is used to ease anxiety and sleep disturbances.
Garlic (Allium sativum) - It is revered for its powerful cardiovascular benefits and immune-boosting properties.
Ginseng (Panax ginseng) - An adaptogenic herb known for its energy-boosting effects.
St. John's Wort (Hypericum perforatum) - Used to alleviate symptoms of mild to moderate depression and anxiety.
Milk Thistle (Silybum marianum) - Supports liver health and helps optimize liver function.
Valerian (Valeriana officinalis) - A natural remedy for insomnia and anxiety.
Saw Palmetto (Serenoa repens) - Often used for prostate health and urinary tract issues.
Ginkgo Biloba (Ginkgo biloba) - Supports cognitive function and circulatory health.
Arnica (Arnica montana) - Used topically for pain relief and reducing bruising.
Rosemary (Rosmarinus officinalis) - Known for its cognitive and memory-enhancing effects.
Nettle (Urtica dioica) - Used for its anti-inflammatory properties and for alleviating allergies.
Holy Basil (Ocimum sanctum) - An adaptogenic herb that reduces stress and anxiety.
Feverfew (Tanacetum parthenium) - Used to prevent and alleviate migraines.
Cayenne Pepper (Capsicum annuum) - Contains capsaicin, which provides pain relief and improves circulation.
How To Use Medicinal Herbs
The list of medicinal herbs can be prepared as teas or infusions, allowing for a soothing and flavourful way to ingest their healing properties. Tinctures, extracted in alcohol or glycerin, offer a concentrated and easy-to-dose solution. Capsules and tablets are convenient for those who prefer a more standardized and easily transportable option. Creams and ointments enriched with herbal extracts can be applied topically for targeted relief. Additionally, herbs can be incorporated into culinary creations, adding both flavour and health benefits to dishes. With such versatility, it's easy for just about anyone to partake in the holistic healing benefits of medicinal herbs.
Shopping For Herbal Supplements
While herbal remedies offer valuable therapeutic benefits, they can also cause certain side effects, depending on the herb in question. In addition, some herbs can interact with pharmaceutical drugs, so it's crucial to consult a knowledgeable healthcare practitioner if you take prescription medications, have an underlying medical condition, or are pregnant or breastfeeding.
When selecting a high-quality herbal supplement, several key factors should be considered. First and foremost, it's essential to examine the product's label for clear and detailed information about the ingredients used and any standardized extracts. Look for third-party testing and certification from reputable organizations to ensure the product's purity, potency, and safety. Investigate the manufacturer's reputation, and history in the industry by looking at online reviews, and their commitment to quality control and Good Manufacturing Practices (GMP).
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