Herbal Supplements
Top Herbal Supplements & How They Support Your Health
Medicinal herbs are natural substances derived from various parts of plants, such as leaves, roots, bark, flowers, and seeds, that have been used for centuries for their robust therapeutic properties. These herbs have played a significant role in the history of medicine and this list of medicinal herbs continues to be an essential component of traditional and alternative healing practices worldwide. Read more >-
NETTLE LEAVES FROM NOW FOODS Stinging Nettle has been used according to tradition, since the days of Caesar 2,000 years ago. NOW Stinging Nettle Root is concentrated and standardized to the highest European standards, where it has been researched and widely used. [VCAPS]
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An easy way to naturally supplement with Turmeric, NOW® Organic Turmeric Liquid Extract can be taken 1 - 3 times daily by mixing 1 dropperful in warm water. Recommended by traditional Ayurvedic herbalists for thousands of years, Turmeric provides antioxidants and traditionally used in Herbal Medicine to aid digestion, help relieve flatulent dyspepsia, as a liver protectant, to increase bile exc...
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OPTIMAL 500 MG VALERIAN ROOT FROM NOW FOODS HERBAL SLEEP SUPPORT. Valerian root is also widely used across Europe for is beneficial effects on pain including headaches and menstrual cramps. A safe and natural alternative to sleeping pills! Now Foods Valerian Root contains a 500mg dose.[CAPSULE]
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NOW® White Willow Bark has 15% Salicin plus a natural balance of other bioactive compounds that may gently help to temporarily relieve minor pain caused from overexertion and typical everyday stress. White Willow is a shrub with a long history of traditional use. Modern scientific researchers have identified numerous compounds from its bark that contribute to its bioactivity. Of these active co...
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100% NATURAL ESSENTIAL OIL FRANKINCENSE STEAM DISTILLED FROM THE RESIN OF THE STEM OF THE BOSWELLIA CARTERI TREE. Frankincense has been a highly valued essential oil for many years, historically believed to have the ability to rid evil sprits from the sick and purify the body. Today, Frankincense is praised by aroma therapists for its unique calming and meditative properties. Used in a diffuse...
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PURE JUNIPER BERRY OIL FROM NOW FOODS! Now Juniper Berry Oil is 100% pure and natural, and steam-distilled from Juniperus communis. Since ancient times, juniper berry extracts have been cherished for their purification and cleansing properties, as well as their uplifting and stimulating aroma.[LIQUID]
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OREGANO OIL AROMATHERAPY OIL FROM NOW FOODS Ancient Egyptians prized oregano for its ability to disinfect wounds and speed up the healing process. It's also believed that they used it in mummification. Throughout the centuries, oregano has been used to sooth coughs, calm digestive disorders, relax tension, and relieve insomnia. As far as kitchen use, it was the Roman gourmet Apicius who loudl...
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100% PURE WHITE THYME OIL FROM NOW FOODS 100% PURE ESSENTIAL OIL WHITE THYME STEAM DISTILLED FROM SPANISH THYME LEAVES. The spicy-herbaceous aroma of thyme was commonly used by the ancient Greeks as incense and perfume. More recently thyme oil has been used for its antiseptic properties and has known to be helpful for fatigue and exhaustion. The sharp scent of thyme is often found in vapor rub...
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CURCUMIN FROM NOW FOODS Curcumin is the major component of Turmeric (Curcuma longa) and extensive scientific research on Curcumin has demonstrated its potent antioxidant properties. Through its antioxidant mechanisms, Now Foods Curcumin supports colon health, exerts neuroprotective activity and helps maintain a healthy cardiovascular system. [VCAPS]
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HIGH POTENCY EGCg STANDARDIZED GREEN TEA EXTRACT FROM NOW FOODS. This high potency Green Tea extract from Now posses the antioxidant power equal to 2-3 cups of regular green tea in just one capsule! Standardized to 400mg of Green Tea Leaf extract including 200mg of EGCg (Epigallocatechin Gallate). Green Tea Extract is naturally high in polyphenols and catechins which have been proven to provid...
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120MG OPTIMUM POTENCY GINKGO FROM NOW FOODS FOR IMPROVED MENTAL SHARPNESS Clinical studies on Gingko biloba extract show that it supports circulation to the brain. This is achieved by maintaining healthy blood vessel tone and reducing blood viscosity. [CAPSULE]
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450MG OREGANO HERB CAPSULES FROM NOW FOODS NOW Oregano Capsules are of the Origanum vulgare species commonly known as wild Oregano. Oregano is an ancient culinary herb whose name means "joy-of-the-mountain". It was well known and used by herbalist/physicians in ancient Egypt. In Aristotle's day, Greek herbalists used oregano for medicinal use and as an antidote. Oregano has been widely used in...
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400MG TRIBULUS FROM NOW. Tribulus terrestris has been used for centuries in ancient Greece, India and Africa to support fertility and rejuvenate the body. Recent scientific studies indicate that, although it actually contains no hormones, Tribulus helps to support healthy hormone production and male reproductive health. [CAPSULES]
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NOW AlliBiotic CF™ is a herbal combination formulated for the support of a healthy immune system to help fight the symptoms of colds and flu. This botanical formula has Garlic Extract, which has been used for centuries to promote overall wellness. We’ve also included Elderberry, Olive Leaf Extract and Oregano Oil to complete this comprehensive formula. ImmunEnhancer™, a non-digestible soluble f...
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BOOST YOUR IMMUNE RESPONSE WITH NOW FOODS ANDROGRAPHIS. An ideal immune support supplement, Now's Andrographis is a high potency 400mg extract. Andrographis is herb traditionally used by herbalists in China, India, and Southeast Asia. Recent scientific research has indicated that the active constituents in Andrographis, known as andrographolides, possess immunomodulating properties. Clinical s...
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Black Cohosh is a plant that has been historically used in Herbal Medicine to help relieve symptoms associated with menopause, premenstrual symptoms and to ease nervous tension. Current scientific research shows that Black Cohosh Root may help support a healthy response to the natural changes occurring during menopause. NOW Black Cohosh Root also includes Licorice Root and Dong Quai, which have...
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430MG BURDOCK ROOT FROM NOW FOODS Burdock Root (Arctium lappa) ia a biennial herb native to Europe and Asia. It is a popular herb in traditional folk medicine, and is still consumed in Japan as a vegetable called "gobo". Burdock helps to restore normal functioning to the body when systems get out of balance. Burdock is a blood purifier, digestive bitter, antimicrobial, and blood sugar regulato...
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Curcumin is a powerful free radical neutralizer that is known to support balanced immune function, but is also known to have poor bioavailability. NOW® CurcuBrain™ features Longvida® Optimized Curcumin, which in studies exhibits up to 65 times the bioavailability of free curcuminoids compared with generic 95% curcumin. Based on AUC measures (Area Under the Curve, which measures retention) Longv...
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BIO-CURCUMIN PHYTOSOME FOR JOINT MOBILITY AND FLEXIBILITY FROM NOW FOODS Curcumin, the active polyphenolic extract of Turmeric Root, is one of the best scientifically investigated plant compounds. However, Curcumin's health-supporting properties depend on limited oral absorption. NOW Bio-Curcumin Phytosome is a patented Curcumin complexed with phosphatidylcholine that clinically demonstrates i...
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520MG DONG QUAI FOR WOMEN'S HEALTH FROM NOW FOODS Now Foods Dong Quai offers 520mg per capsule of this fantastic herb. Dong Quai has been a highly treasured herb in the Orient for several thousand years. It is often referred to as "female ginseng". Dong Quai is an excellent blood tonic and is considered to be the ultimate woman's herb! Dong Quai regulates the menstrual flow, to tonify their re...
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Top List of Medicinal Herbs
Medicinal herbs are natural substances derived from various parts of plants, such as leaves, roots, bark, flowers, and seeds, that have been used for centuries for their robust therapeutic properties. These herbs have played a significant role in the history of medicine and this list of medicinal herbs continues to be an essential component of traditional and alternative healing practices worldwide. Traditional Chinese Medicine (TCM) and Ayurvedic medicine in India are two of the most well-known systems that incorporate medicinal herbs into their holistic healing principles, focusing on restoring balance (homeostasis) and harmony within the body.
Early humans relied on their observation of nature to discover the healing properties of plants. This knowledge was passed down through generations, leading to the development of traditional herbal medicine systems in different cultures across the globe. Indeed, ancient civilizations, such as the Egyptians, Mesopotamians, Chinese, and Indians, had extensive knowledge of medicinal herbs. They documented their findings in written records, including papyrus scrolls, stone tablets, and ancient texts. For example, the Ebers Papyrus, an Egyptian medical document dating back to around 1550 BCE, contains detailed information about various herbal remedies, showcasing the Egyptians' advanced understanding of medicinal plants.
The Greeks, especially figures like Hippocrates and Dioscorides, contributed significantly to the study of medicinal herbs. Hippocrates, often regarded as the father of modern medicine, emphasized the importance of natural remedies and documented numerous plant-based treatments. Moreover, Dioscorides, a Greek physician and pharmacologist, authored "De Materia Medica," a comprehensive text that catalogued over 600 medicinal plants, their uses, and preparation methods. The Romans, too, adopted and expanded upon this knowledge, incorporating it into their medical practices.
Medicinal Herbs and Modern Science
The Age of Exploration brought about the discovery of new medicinal herbs as European explorers travelled to distant lands. Plants like quinine from the cinchona tree, which proved effective against malaria, and various herbs in the Americas further enriched the global pharmacopeia.
List of The Best Medicinal Herbs
Thousands of medicinal herbs have been identified and used in myriad therapeutic applications throughout history. Below are some is a list of the most recognized and popular medicinal herbs that are still widely used today:
Aloe Vera (Aloe barbadensis miller) - Known for its soothing properties, it is often used for skin ailments and burns.
Ginger (Zingiber officinale) - Used for digestive issues and to alleviate nausea.
Turmeric (Curcuma longa) - Contains the active compound curcumin, known for its potent anti-inflammatory properties.
Echinacea (Echinacea purpurea) - Offers immune system support and fights off colds.
Peppermint (Mentha × Piperita) - Helps with digestion and can relieve headaches and migraines.
Lavender (Lavandula angustifolia) - Provides calming effects and is often used in aromatherapy.
Chamomile (Matricaria chamomilla) - Has calming properties and is used to ease anxiety and sleep disturbances.
Garlic (Allium sativum) - It is revered for its powerful cardiovascular benefits and immune-boosting properties.
Ginseng (Panax ginseng) - An adaptogenic herb known for its energy-boosting effects.
St. John's Wort (Hypericum perforatum) - Used to alleviate symptoms of mild to moderate depression and anxiety.
Milk Thistle (Silybum marianum) - Supports liver health and helps optimize liver function.
Valerian (Valeriana officinalis) - A natural remedy for insomnia and anxiety.
Saw Palmetto (Serenoa repens) - Often used for prostate health and urinary tract issues.
Ginkgo Biloba (Ginkgo biloba) - Supports cognitive function and circulatory health.
Arnica (Arnica montana) - Used topically for pain relief and reducing bruising.
Rosemary (Rosmarinus officinalis) - Known for its cognitive and memory-enhancing effects.
Nettle (Urtica dioica) - Used for its anti-inflammatory properties and for alleviating allergies.
Holy Basil (Ocimum sanctum) - An adaptogenic herb that reduces stress and anxiety.
Feverfew (Tanacetum parthenium) - Used to prevent and alleviate migraines.
Cayenne Pepper (Capsicum annuum) - Contains capsaicin, which provides pain relief and improves circulation.
How To Use Medicinal Herbs
The list of medicinal herbs can be prepared as teas or infusions, allowing for a soothing and flavourful way to ingest their healing properties. Tinctures, extracted in alcohol or glycerin, offer a concentrated and easy-to-dose solution. Capsules and tablets are convenient for those who prefer a more standardized and easily transportable option. Creams and ointments enriched with herbal extracts can be applied topically for targeted relief. Additionally, herbs can be incorporated into culinary creations, adding both flavour and health benefits to dishes. With such versatility, it's easy for just about anyone to partake in the holistic healing benefits of medicinal herbs.
Shopping For Herbal Supplements
While herbal remedies offer valuable therapeutic benefits, they can also cause certain side effects, depending on the herb in question. In addition, some herbs can interact with pharmaceutical drugs, so it's crucial to consult a knowledgeable healthcare practitioner if you take prescription medications, have an underlying medical condition, or are pregnant or breastfeeding.
When selecting a high-quality herbal supplement, several key factors should be considered. First and foremost, it's essential to examine the product's label for clear and detailed information about the ingredients used and any standardized extracts. Look for third-party testing and certification from reputable organizations to ensure the product's purity, potency, and safety. Investigate the manufacturer's reputation, and history in the industry by looking at online reviews, and their commitment to quality control and Good Manufacturing Practices (GMP).
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