Herbal Supplements
Top Herbal Supplements & How They Support Your Health
Medicinal herbs are natural substances derived from various parts of plants, such as leaves, roots, bark, flowers, and seeds, that have been used for centuries for their robust therapeutic properties. These herbs have played a significant role in the history of medicine and this list of medicinal herbs continues to be an essential component of traditional and alternative healing practices worldwide. Read more >-
EGCg (epigallocatechin gallate) is a key active ingredient in green tea (Camellia sinensis). Designs For Health offers an EGCg product standardized to 98% polyphenols for superior antioxidant efficacy. Green tea, known for its strong antioxidant properties, is 100 times more effective than Vitamin C. Research also shows it enhances fat utilization for energy and promotes thermogenesis, aiding i...
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Himalaya Turmeric 95™ promotes circulation and immune activity around your joints and muscles, helping with flexibility and mobility. Himalaya Turmeric 95 provides daily joint support and plant-based, clinically-studied effectiveness in just one vegetarian capsule a day. Turmeric has been shown to improve joint mobility and reduce the pain and swelling associated with all forms of arthritis. Th...
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ANTIOXIDANT ACTIVITY & JOINT SUPPORT WITH TURMERIC Highly investigated and frequently in the news this decade, Turmeric and its active constituents, called curcuminoids, are being studied all over the world. Himalaya Herbal Healthcare Turmeric 95 promotes circulation and immune activity around the joints and muscles. The antioxidants in Turmeric support normal cell growth and works to sup...
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Support normal joint fluid function, range of motion and flexibility with Himalaya’s Boswellia capsules. The crystallized resin from the Indian Frankincense tree known as Boswellia is famous throughout herbal history for supporting muscle relaxation and aiding in joint integrity. This supplement is touted as a great alternative to NSAIDs (non-steroidal anti-inflammatory drugs) such as: aspirin,...
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Holy Basil from Himalaya works to support the adrenal glands, which release cortisol, thereby supporting a healthy response to stress. Noted as India's most famous broad-spectrum immune herb called the 'incomparable one', Holy Basil has been used for centuries. Holy Basic is an incomparable plant that's used for a variety of functions within the body. [VCAPS]
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SUPPORT YOUR HEART HEALTH WITH KYOLIC! Kyolic Once A Day begins with 100% organically grown garlic bulbs. They are then aged to perfection in a unique extraction process to eliminate odor and create beneficial compounds found only in Kyolic. Once A Day from Kyolic helps maintain healthy circulation, normal cholesterol, homocysteine levels and overall cardiovascular health in one convenient cap...
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Curcumin is a powerful free radical neutralizer that is known to support balanced immune function, but is also known to have poor bioavailability. NOW® CurcuBrain™ features Longvida® Optimized Curcumin, which in studies exhibits up to 65 times the bioavailability of free curcuminoids compared with generic 95% curcumin. Based on AUC measures (Area Under the Curve, which measures retention) Longv...
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Traditionally used to stimulate appetite, NOW brings you their Dandelion Root in a 500mg potency that can assist with the increase of bile flow. Dandelion (Taraxacum officinale) is a common flowering plant found throughout the temperate zones of the Northern Hemisphere. Dandelion Root has a long history of use by Native American, European, and Asian herbalists. Dandelion Root has many naturally...
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NOW Ginger Roots capsules offer an easy way for you to naturally help relieve lack of appetite, nausea, digestive spasms, indigestion, dyspepsia and flatulent colic (carminative) Ginger Root (Zingiber officinale) has been used since antiquity to support digestive function and Ginger’s historical applications have been validated by modern research. Scientific studies have demonstrated that Ginge...
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NOW® Hawthorn Berry capsules are commonly used to assist with maintainance of and support cardiovascular health in adults. Hawthorn Berries have a long history of traditional use in Europe and North America as an herbal tonic. Modern scientific studies have identified a number of bioactive constituents, including OPCs (Oligomeric Procyanidins). Many of these compounds have been found to posses...
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Kava Kava is used in herbal medicine to help promote relaxation. NOW® is formulated with Siberian Ginseng 100mg and a standardized extract to 30% kavalactones. Kava beverages, made from dried roots of the shrub Piper methysticum, have been used ceremonially and socially in the South Pacific for hundreds of years and in Europe since the 1700s. Several well-conducted human trials and meta-analysi...
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NOW® Licorice Root offers you an easy and natural way to help with dry coughs and other lung disorders, sore throats, and laryngitis. Licorice has a long history of medicinal use in Europe and Asia and remains a popular herbal remedy to this day. Licorice has been used in ancient Greece, China, and Egypt, primarily for ailments of the upper respiratory tract. In Chinese medicine, licorice is be...
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Support healthy liver function with Silymarin 150mg + Turmeric from NOW®. Silymarin (Silybum marianum), also known as Milk Thistle, has been used by traditional herbalists for centuries. Scientific studies have indicated that constituents in Silymarin may help to support healthy liver function. NOW® vegetarian Silymarin 150mg includes 350mg of Turmeric (Curcuma longa) for additional support. [V...
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Using the whole herb, NOW® Slippery Elm 400mg helps you support irritation of the stomach and helps relieve diarrhea or gastritis. Slippery Elm, also known as Red Elm, Moose Elm or Indian Elm, is a small North American tree that has been traditionally used by herbalists for over 100 years. It was reportedly used by native North Americans and early settlers as a survival food. Its bark is known ...
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Slippery Elm, also known as Red Elm, Moose Elm or Indian Elm, is a small North American tree that has been traditionally used by herbalists for over 100 years. It was reportedly used by native North Americans and early settlers as a survival food. Its bark is known for its mucilage constituents, which can help to coat and soothe the tissues of the GI tract. Using the whole herb, NOW® Slippery E...
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NOW® White Willow Bark has 15% Salicin plus a natural balance of other bioactive compounds that may gently help to temporarily relieve minor pain caused from overexertion and typical everyday stress. White Willow is a shrub with a long history of traditional use. Modern scientific researchers have identified numerous compounds from its bark that contribute to its bioactivity. Of these active co...
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120MG OPTIMUM POTENCY GINKGO FROM NOW FOODS FOR IMPROVED MENTAL SHARPNESS Clinical studies on Gingko biloba extract show that it supports circulation to the brain. This is achieved by maintaining healthy blood vessel tone and reducing blood viscosity. [CAPSULE]
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Black Cohosh is a plant that has been historically used in Herbal Medicine to help relieve symptoms associated with menopause, premenstrual symptoms and to ease nervous tension. Current scientific research shows that Black Cohosh Root may help support a healthy response to the natural changes occurring during menopause. NOW Black Cohosh Root also includes Licorice Root and Dong Quai, which have...
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Elderberry 10:1 Fruit Concentrate 500mg from NOW is formulated to help relieve symptoms of cold and flu plus reduce coughs, sore throats, and upper respiratory discomfort. Elderberry is a multi-purpose fruit used widely throughout Europe. As a centuries-old tradition, it has been used by herbalists as a tonic to maintain health and well-being. More recently, Elderberry has been recognized for i...
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Fenugreek has a long history of medical uses in Indian and Chinese medicine and has been used for numerous indications. Fenugreek has been found to contain 4-hydroxyisoleucine (4-OH-Ile), fat, diosgenin, iron, phenolic acids, protein, and protodioscin. Fenugreek has been traditionally used in Herbal Medicine as a lactogogue to help promote milk production and secretion. The three constituents o...
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Top List of Medicinal Herbs
Medicinal herbs are natural substances derived from various parts of plants, such as leaves, roots, bark, flowers, and seeds, that have been used for centuries for their robust therapeutic properties. These herbs have played a significant role in the history of medicine and this list of medicinal herbs continues to be an essential component of traditional and alternative healing practices worldwide. Traditional Chinese Medicine (TCM) and Ayurvedic medicine in India are two of the most well-known systems that incorporate medicinal herbs into their holistic healing principles, focusing on restoring balance (homeostasis) and harmony within the body.
Early humans relied on their observation of nature to discover the healing properties of plants. This knowledge was passed down through generations, leading to the development of traditional herbal medicine systems in different cultures across the globe. Indeed, ancient civilizations, such as the Egyptians, Mesopotamians, Chinese, and Indians, had extensive knowledge of medicinal herbs. They documented their findings in written records, including papyrus scrolls, stone tablets, and ancient texts. For example, the Ebers Papyrus, an Egyptian medical document dating back to around 1550 BCE, contains detailed information about various herbal remedies, showcasing the Egyptians' advanced understanding of medicinal plants.
The Greeks, especially figures like Hippocrates and Dioscorides, contributed significantly to the study of medicinal herbs. Hippocrates, often regarded as the father of modern medicine, emphasized the importance of natural remedies and documented numerous plant-based treatments. Moreover, Dioscorides, a Greek physician and pharmacologist, authored "De Materia Medica," a comprehensive text that catalogued over 600 medicinal plants, their uses, and preparation methods. The Romans, too, adopted and expanded upon this knowledge, incorporating it into their medical practices.
Medicinal Herbs and Modern Science
The Age of Exploration brought about the discovery of new medicinal herbs as European explorers travelled to distant lands. Plants like quinine from the cinchona tree, which proved effective against malaria, and various herbs in the Americas further enriched the global pharmacopeia.
List of The Best Medicinal Herbs
Thousands of medicinal herbs have been identified and used in myriad therapeutic applications throughout history. Below are some is a list of the most recognized and popular medicinal herbs that are still widely used today:
Aloe Vera (Aloe barbadensis miller) - Known for its soothing properties, it is often used for skin ailments and burns.
Ginger (Zingiber officinale) - Used for digestive issues and to alleviate nausea.
Turmeric (Curcuma longa) - Contains the active compound curcumin, known for its potent anti-inflammatory properties.
Echinacea (Echinacea purpurea) - Offers immune system support and fights off colds.
Peppermint (Mentha × Piperita) - Helps with digestion and can relieve headaches and migraines.
Lavender (Lavandula angustifolia) - Provides calming effects and is often used in aromatherapy.
Chamomile (Matricaria chamomilla) - Has calming properties and is used to ease anxiety and sleep disturbances.
Garlic (Allium sativum) - It is revered for its powerful cardiovascular benefits and immune-boosting properties.
Ginseng (Panax ginseng) - An adaptogenic herb known for its energy-boosting effects.
St. John's Wort (Hypericum perforatum) - Used to alleviate symptoms of mild to moderate depression and anxiety.
Milk Thistle (Silybum marianum) - Supports liver health and helps optimize liver function.
Valerian (Valeriana officinalis) - A natural remedy for insomnia and anxiety.
Saw Palmetto (Serenoa repens) - Often used for prostate health and urinary tract issues.
Ginkgo Biloba (Ginkgo biloba) - Supports cognitive function and circulatory health.
Arnica (Arnica montana) - Used topically for pain relief and reducing bruising.
Rosemary (Rosmarinus officinalis) - Known for its cognitive and memory-enhancing effects.
Nettle (Urtica dioica) - Used for its anti-inflammatory properties and for alleviating allergies.
Holy Basil (Ocimum sanctum) - An adaptogenic herb that reduces stress and anxiety.
Feverfew (Tanacetum parthenium) - Used to prevent and alleviate migraines.
Cayenne Pepper (Capsicum annuum) - Contains capsaicin, which provides pain relief and improves circulation.
How To Use Medicinal Herbs
The list of medicinal herbs can be prepared as teas or infusions, allowing for a soothing and flavourful way to ingest their healing properties. Tinctures, extracted in alcohol or glycerin, offer a concentrated and easy-to-dose solution. Capsules and tablets are convenient for those who prefer a more standardized and easily transportable option. Creams and ointments enriched with herbal extracts can be applied topically for targeted relief. Additionally, herbs can be incorporated into culinary creations, adding both flavour and health benefits to dishes. With such versatility, it's easy for just about anyone to partake in the holistic healing benefits of medicinal herbs.
Shopping For Herbal Supplements
While herbal remedies offer valuable therapeutic benefits, they can also cause certain side effects, depending on the herb in question. In addition, some herbs can interact with pharmaceutical drugs, so it's crucial to consult a knowledgeable healthcare practitioner if you take prescription medications, have an underlying medical condition, or are pregnant or breastfeeding.
When selecting a high-quality herbal supplement, several key factors should be considered. First and foremost, it's essential to examine the product's label for clear and detailed information about the ingredients used and any standardized extracts. Look for third-party testing and certification from reputable organizations to ensure the product's purity, potency, and safety. Investigate the manufacturer's reputation, and history in the industry by looking at online reviews, and their commitment to quality control and Good Manufacturing Practices (GMP).
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