Herbal Supplements
Top Herbal Supplements & How They Support Your Health
Medicinal herbs are natural substances derived from various parts of plants, such as leaves, roots, bark, flowers, and seeds, that have been used for centuries for their robust therapeutic properties. These herbs have played a significant role in the history of medicine and this list of medicinal herbs continues to be an essential component of traditional and alternative healing practices worldwide. Read more >-
Fenugreek has a long history of medical uses in Indian and Chinese medicine and has been used for numerous indications. Fenugreek has been found to contain 4-hydroxyisoleucine (4-OH-Ile), fat, diosgenin, iron, phenolic acids, protein, and protodioscin. Fenugreek has been traditionally used in Herbal Medicine as a lactogogue to help promote milk production and secretion. The three constituents o...
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NOW Ginkgo biloba Extract is the finest quality available worldwide. Ginkgo is generally accepted as a remedy for minor deficits in brain function, such as those that occur with advancing age. It is used to improve concentration and combat short-term memory loss due to clogged arteries in the brain. NOW® uses a 50:1 botanical extract standardized to contain 24% Ginkgo flavonglycosides and 6%Ter...
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NOW® Horse Chestnut Extract delivers 300mg in a standardized extract with added rutin. Horse Chestnut (Aesculus hippocastanum) is commonly used in European herbalism. It has many active constituents, including saponins and flavones, which have been scientifically shown to support the integrity of the vascular system and connective tissue. Rutin, a powerful free radical scavenger, has been added...
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NOW® Licorice Root offers you an easy and natural way to help with dry coughs and other lung disorders, sore throats, and laryngitis. Licorice has a long history of medicinal use in Europe and Asia and remains a popular herbal remedy to this day. Licorice has been used in ancient Greece, China, and Egypt, primarily for ailments of the upper respiratory tract. In Chinese medicine, licorice is be...
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NOW® Mood Support is a unique, nutritional supplement that combines vitamins, minerals, amino acids and herbal extracts that aid in the support of a healthy nervous system and a positive, balanced mood state. Uniquely uses powerful AMINO ACIDS as the basis for formula, where most products use Herbs or EFA’s for their mood formulas. Mood Support’s comprehensive formula is unparalleled in the mar...
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Delivering 500mg of inner bark, NOW® Pau D'Arco capsules offer an easy and natural way to support viral infections and cold sores. Pau D’Arco has been used by traditional herbalists for centuries. This traditional use is supported by the more recent discovery of many active compounds including lapachol and beta-lapachone, which can help fight symptoms of the common cold. Supplement with NOW® Pa...
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Silymarin Milk Thistle Extract 300 mg from NOW® is double the strength and formulated with Artichoke & Dandelion to support healthy liver function. Silymarin (Silybum marianum), also known as Milk Thistle, has been used by traditional herbalists for centuries. Scientific studies have indicated that constituents in Silymarin may help to support healthy liver function. NOW® vegetarian Silymarin D...
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Astragalus root is among the cornerstone botanicals used in traditional medicine with centuries of documented use. New Roots Astragalus Ultra 500mg provides a vast diversity of beneficial compounds, including polysaccharides, triterpene glycosides, flavonoids, amino acids, and trace minerals; however, its most biologically active compound recognized for healthy immunity is astragaloside IV. Eac...
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New Roots Herbal’s Green Tea Extract provides 50% polyphenols and is a source of antioxidants for maintaining good health. Free radicals are highly reactive molecules that can damage the body at the cellular level, leaving the body susceptible to degenerative diseases. Green tea is rich in bioflavonoid compounds that help fight damaging free radicals. New Roots Herbal’s Green Tea Extract is sta...
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New Roots Red Clover Blossoms vegetarian capsules provide vitamins A, B complex, C, P, biotin, and choline. Red clover also contains the minerals copper, magnesium, manganese, selenium, and zinc. Red clover blossoms contain high amounts of important nutrients—including vitamins (A, B-complex, C, and P) and minerals—as well as biotin, choline, copper, isoflavones, magnesium, manganese, selenium,...
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Smart Ginkgo from New Roots is a synergistic formula of nutraceuticals specially chosen for their abilities to improve blood flow to the brain and extremities. By helping to support brain function, mental alertness, and memory, Smart Ginkgo may also help reduce stress and anxiety. [VCAPS]
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Promise Milk Thistle is an organic herbal supplement formulated to support liver function and overall detoxification. Standardized to contain 80% Silymarin, its active ingredient, this high-quality extract helps promote liver health and assists in relieving digestive disturbances. Designed for optimal effectiveness, Promise Milk Thistle provides natural support for the body’s detox processes, m...
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500MG OLIVE LEAF EXTRACT FROM ST. FRANCIS St. Francis uses only the best certified organically grown olive leaves. Olive is best known for its use in the kitchen as oil. However the leaves of the plant are a good addition to the medicine cabinet. Olive leaves have strong anti-fungal, anti-parasitic and anti-bacterial properties. Many naturopaths recommend the use of St. Francis Olive Le...
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Combat free radicals and support healthy cholesterol levels plus inflammation with Turmeric powder from Youtheory. Turmeric is considered “nutritional gold” for the body and brain. Youtheory Turmeric is a root (rhizome) that comes from a tropical flowering plant in the ginger family, Curcuma longa. Turmeric root is abundant in yellow-orange pigments called curcuminoids that offer numerous and d...
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Natural Factors Premium Milk Thistle Siliphos Phytosome delivers milk thistle in a highly absorbable form designed for everyday liver support. This formula features silybin bound with phosphatidylcholine using phytosome technology to enhance absorption and utilization. Rich in antioxidants, it helps protect liver cells from oxidative stress and supports normal liver function as part of a balanc...
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Top List of Medicinal Herbs
Medicinal herbs are natural substances derived from various parts of plants, such as leaves, roots, bark, flowers, and seeds, that have been used for centuries for their robust therapeutic properties. These herbs have played a significant role in the history of medicine and this list of medicinal herbs continues to be an essential component of traditional and alternative healing practices worldwide. Traditional Chinese Medicine (TCM) and Ayurvedic medicine in India are two of the most well-known systems that incorporate medicinal herbs into their holistic healing principles, focusing on restoring balance (homeostasis) and harmony within the body.
Early humans relied on their observation of nature to discover the healing properties of plants. This knowledge was passed down through generations, leading to the development of traditional herbal medicine systems in different cultures across the globe. Indeed, ancient civilizations, such as the Egyptians, Mesopotamians, Chinese, and Indians, had extensive knowledge of medicinal herbs. They documented their findings in written records, including papyrus scrolls, stone tablets, and ancient texts. For example, the Ebers Papyrus, an Egyptian medical document dating back to around 1550 BCE, contains detailed information about various herbal remedies, showcasing the Egyptians' advanced understanding of medicinal plants.
The Greeks, especially figures like Hippocrates and Dioscorides, contributed significantly to the study of medicinal herbs. Hippocrates, often regarded as the father of modern medicine, emphasized the importance of natural remedies and documented numerous plant-based treatments. Moreover, Dioscorides, a Greek physician and pharmacologist, authored "De Materia Medica," a comprehensive text that catalogued over 600 medicinal plants, their uses, and preparation methods. The Romans, too, adopted and expanded upon this knowledge, incorporating it into their medical practices.
Medicinal Herbs and Modern Science
The Age of Exploration brought about the discovery of new medicinal herbs as European explorers travelled to distant lands. Plants like quinine from the cinchona tree, which proved effective against malaria, and various herbs in the Americas further enriched the global pharmacopeia.
List of The Best Medicinal Herbs
Thousands of medicinal herbs have been identified and used in myriad therapeutic applications throughout history. Below are some is a list of the most recognized and popular medicinal herbs that are still widely used today:
Aloe Vera (Aloe barbadensis miller) - Known for its soothing properties, it is often used for skin ailments and burns.
Ginger (Zingiber officinale) - Used for digestive issues and to alleviate nausea.
Turmeric (Curcuma longa) - Contains the active compound curcumin, known for its potent anti-inflammatory properties.
Echinacea (Echinacea purpurea) - Offers immune system support and fights off colds.
Peppermint (Mentha × Piperita) - Helps with digestion and can relieve headaches and migraines.
Lavender (Lavandula angustifolia) - Provides calming effects and is often used in aromatherapy.
Chamomile (Matricaria chamomilla) - Has calming properties and is used to ease anxiety and sleep disturbances.
Garlic (Allium sativum) - It is revered for its powerful cardiovascular benefits and immune-boosting properties.
Ginseng (Panax ginseng) - An adaptogenic herb known for its energy-boosting effects.
St. John's Wort (Hypericum perforatum) - Used to alleviate symptoms of mild to moderate depression and anxiety.
Milk Thistle (Silybum marianum) - Supports liver health and helps optimize liver function.
Valerian (Valeriana officinalis) - A natural remedy for insomnia and anxiety.
Saw Palmetto (Serenoa repens) - Often used for prostate health and urinary tract issues.
Ginkgo Biloba (Ginkgo biloba) - Supports cognitive function and circulatory health.
Arnica (Arnica montana) - Used topically for pain relief and reducing bruising.
Rosemary (Rosmarinus officinalis) - Known for its cognitive and memory-enhancing effects.
Nettle (Urtica dioica) - Used for its anti-inflammatory properties and for alleviating allergies.
Holy Basil (Ocimum sanctum) - An adaptogenic herb that reduces stress and anxiety.
Feverfew (Tanacetum parthenium) - Used to prevent and alleviate migraines.
Cayenne Pepper (Capsicum annuum) - Contains capsaicin, which provides pain relief and improves circulation.
How To Use Medicinal Herbs
The list of medicinal herbs can be prepared as teas or infusions, allowing for a soothing and flavourful way to ingest their healing properties. Tinctures, extracted in alcohol or glycerin, offer a concentrated and easy-to-dose solution. Capsules and tablets are convenient for those who prefer a more standardized and easily transportable option. Creams and ointments enriched with herbal extracts can be applied topically for targeted relief. Additionally, herbs can be incorporated into culinary creations, adding both flavour and health benefits to dishes. With such versatility, it's easy for just about anyone to partake in the holistic healing benefits of medicinal herbs.
Shopping For Herbal Supplements
While herbal remedies offer valuable therapeutic benefits, they can also cause certain side effects, depending on the herb in question. In addition, some herbs can interact with pharmaceutical drugs, so it's crucial to consult a knowledgeable healthcare practitioner if you take prescription medications, have an underlying medical condition, or are pregnant or breastfeeding.
When selecting a high-quality herbal supplement, several key factors should be considered. First and foremost, it's essential to examine the product's label for clear and detailed information about the ingredients used and any standardized extracts. Look for third-party testing and certification from reputable organizations to ensure the product's purity, potency, and safety. Investigate the manufacturer's reputation, and history in the industry by looking at online reviews, and their commitment to quality control and Good Manufacturing Practices (GMP).
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