Joint Supplements
Discover Natural Ways To Keep Joints Healthy
Joints play a crucial role in your everyday movements, acting as the linchpin, enabling you to bend, twist, and turn easily. Comprising a complex network of bones, ligaments, tendons, and cartilage, joints are marvels of biological engineering. Read more >-
SUPPORT YOUR HEART AND NERVOUS SYSTEM WITH LORNA VANDERHAEGHE'S MAGSMART MagSmart from Lorna Vanderhaeghe contains highly absorbable nutrients including magnesium bisglycinate, malic acid, taurine, glutamine, vitamins and soluble minerals. MAGSMART is a delicious drink to support healthy muscle function throughout the body. [POWDER]
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SUPPORT FOR CONNECTIVE TISSUE AND COLLAGEN Keep your lifestyle active by giving your body the nutrients it needs. Collagenics is a unique combination of nutrients that supports healthy connective tissue and collagen. Provides targeted nutritional components known to be involved in the biochemical processes that support healthy connective tissue present in the skin, tendons, ligaments, cartila...
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Traum Relief from Martin & Pleasance is a high potency herb concentration pain relief cream. Homeopathic preparation used to relieve muscle and joint pain, inflammation, bruising and pain due to injuries such as sprains and contusions. Carefully blended with aqueous cream for maximum absorption, Traum Relief may also help with dry skin caused from eczema as well as bug bites. [CREAM]
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Developed by Naka, Nutri-Flex Supreme is newly formulated with Glucosamine hydrochloride peptan, Hydrolyzed Collagen, MSM, Curcumin, Devil's Claw, Bromelain, Boswellia and Vitamin D, plus Parsley, Celery, Dandelion and Hyaluronic Acid to be even faster acting to naturally support joint health, pain & inflammation. Nutri-Flex Supreme Platinum is designed for greater, faster absorption, ...
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GLUCOSAMINE AND CHONDROITIN 900 MG OPTIMUM POTENCY FROM NAKA. Based on the "Arthritis Cure" formula, Naka's GLS+CS is a complete synergistic joint health formula that offers significantly better results than taking glucosamine alone. Containing 500 mg of sodium free Glucosamine sulfate and 400 mg of Premium quality Chondroitin Sulfate. Helpful for those with Arthritis and other joint concerns....
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NEM Natural Eggshell Membrane from Naka Platinum offers exceptional joint care with its 500mg of eggshell membrane per capsule. NEM is a once daily supplement that suppresses key agents in the body’s inflammatory process, ultimately reducing joint pain, and improving joint flexibility in just 7 to 10 days! Shown to help improve recovery from joint pain and stiffness associated with osteoarthrit...
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NAKA NUTRI CURe V2 Naka's Nutri CURe V2 contains 350mg of Meriva, which is a patented Phytosome delivery form of curcumin with soy lecithin. This increases oral absorption of curcuminoids by almost 30-fold. Nutri CURe V2 has anti-inflammatory properties, provides antioxidants used to maintain good health, supports the liver, aids digestion and even helps to stimulate the contraction of the gal...
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SUPERIOR JOINT PAIN RELIEF Naka Platinum Pro Flex has been formulated specifically to provide support for joint health. Featuring Glucosamine Hydrochloride, Hydrolyzed Collagen, MSM, Turmeric, Devil’s Claw, Bromelain and Boswellia, Hyaluronic Acid and Vitamin D, Platinum Pro Flex helps develop and maintain bones, cartilage, teeth, gums, and collagen formation. In a delicious natural oran...
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SUPPORT COLLAGEN FORMATION & IMMUNE FUNCTION Beautiful skin, hair and nails come from the inside. An optimal production of collagen fibres is essential for young and healthy skin. Naka’s Pro Beauty powder is scientifically proven to support healthy hair, skin and nails. Featuring 4000mg of Peptan Hydrolyzed Collagen and 5000mcg of pure biotin, which are highly digestible and bioavail...
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Beautiful skin, hair and nails come from the inside. Naka Platinum Beauty Collagen+ powder is clinically proven to effectively support healthy hair, skin and nails, joint health, bone strength and digestive health. Featuring 10,000mg of Peptan Hydrolyzed Collagen and 10,000mcg of pure biotin, which are highly digestible and bioavailable with added benefits of 84mg silicon. Beauty Collagen+ is i...
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Featuring 1000mg of Peptan, Ultra Collagen has been clinically proven effective for joint, bone and skin health. Collagen is a factor in maintaining healthy cartilage and/or joint health, which is especially important as with age. Cartilage is the connective tissue disk that acts as a cushion and eliminates friction in your joints. Ultra Collagen from Naka Platinum is often recommended by natur...
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Receive a high quality micronized PEA (Palmitoylethanolamide) for enhanced absorption, bioavailability, and efficacy by supplementing with NFH Pain Relief SAP. This formula contains Palmitoylethanolamide (PEA), a member of the endocannabinoid fatty acid amides and exhibits potent anti-inflammatory and analgesic properties. Extensive clinical evidence supports the pleiotropic effects of PEA, whe...
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BioCell Collagen® is a patented pre-digested cartilage complex containing natural, hydrolyzed collagen that supports healthy skin and joints along with other naturally-occurring nutrients that relieve arthritic joint pain. During a 12-week study, women who took 1000 mg of NOW BioCell Collagen® daily said their skin was up to 76% less dry (more hydrated), and their fine lines and wrinkles had re...
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NOW® Solutions Collagen Jelly features VERISOL® Bioactive Collagen Peptides. Clinical studies have demonstrated; when taken for at least 4 weeks, can positively influence skin elasticity, resulting in the reduction of fine lines and wrinkles. Collagen is a major component of the human body, accounting for about 30% of our total body protein, and is crucial for skin, hair and nail health. NOW So...
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Collagen is a major component of the human body, accounting for about 30% of our total body protein, and is crucial for skin, hair and nail health. NOW® Solutions Collagen Jelly features VERISOL® Bioactive Collagen Peptides. Clinical studies have demonstrated; when taken for at least 4 weeks, can positively influence skin elasticity, resulting in the reduction of fine lines and wrinkles. NOW So...
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LIQUID GLUCOSAMINE & CHONDROITIN FROM NOW NOW Liquid Glucosamine & Chondroitin with MSM combines three of the most effective nutrients available today for supporting good joint health in an easily absorbed liquid form. Glucosamine and Chondroitin are naturally occurring structural components that are used by the body to support healthy joint function. MSM, Manganese and Vitamin C complement Gl...
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As a factor in the building of health cartilage, NOW Glucosamine HCL 1000mg support healthy joint function. Glucosamine is an essential building block for the formation of glycosaminoglycans (GAGs) and proteoglycans, the main components of cartilage tissue. These compounds promote water retention within the joint, giving it resiliency by acting as a lubricant and a means to absorb shock. Supple...
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Hyaluronic Acid is a compound present in every tissue of the body, with the highest concentrations found in connective tissues such as skin and cartilage. As a constituent of joint fluid, Hyaluronic Acid serves as a lubricant and plays a role in resisting compressive forces. The mouth contains the most receptor sites for hyaluronic acid absorption. Therefore, our liquid version can provide supe...
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NOW® Solutions Hydration Rescue with clinically studied Hyabest® Hyaluronic Acid has been clinically validated and shown to help maintain youthful looking skin and moisture, support and retain healthy skin moisture and improve the appearance of wrinkles. Hyabest® is a clinically validated form of hyaluronic acid that has been shown to preserve the skin’s moisture and support its natural repair ...
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Promote healthy joint comfort & function with UC-II Type II Collagen from NOW®. Cartilage is one of the primary connective tissues of the body, providing flexibility and support to joints. Undenatured type II collagen is the principal structural protein in cartilage that is responsible for its tensile strength and toughness. UC-II from NOW® is derived from chicken sternum cartilage, the UC-II® ...
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Boost Your Joint Health With Natural Supplements
Joints play a crucial role in your everyday movements, acting as the linchpin, enabling you to bend, twist, and turn easily. Comprising a complex network of bones, ligaments, tendons, and cartilage, joints are marvels of biological engineering. Given their role in keeping your body agile and moving well, it's important to support your joints with natural joint health supplements.
Discovering The Role Your Joints Play & How They Work
There are various types of joints in the human body, including synovial joints, which are the most common and provide the greatest range of motion. These joints are encapsulated by a synovial membrane that produces synovial fluid, a lubricating substance crucial for smooth movement. Joints serve a few different functions, including:
Facilitating Movement – The primary function of joints is to enable movement. Joints make mobility possible, whether it's the hinge-like movement of the knee, the rotational capacity of the shoulder, or the intricate movements of the hands and fingers.
Providing Stability – Joints not only allow movement but also contribute to stability. Ligaments, tough bands of connective tissue, reinforce joints, preventing excessive movements and maintaining structural integrity.
Shock Absorption – Cartilage, a smooth and elastic tissue, covers the ends of bones within joints. This cartilage acts as a shock absorber, reducing friction and preventing wear and tear during movement.
Factors That Can Damage Your Joints
Wear and Tear (Osteoarthritis): One of the most common causes of joint damage is the natural aging process, leading to osteoarthritis. This condition involves the gradual breakdown of cartilage, resulting in pain, stiffness, and reduced mobility. Wear and tear on joints can also be accelerated by factors such as obesity, overuse, and joint injuries.
Inflammatory Conditions: Conditions like rheumatoid arthritis and lupus are autoimmune disorders where the immune system mistakenly attacks the joints, causing inflammation and damage. Chronic inflammation can lead to joint erosion and deformities over time.
Injuries and Trauma: Joint injuries, such as fractures, dislocations, and ligament tears, can have long-term consequences. Improperly healed injuries can contribute to joint instability and increase the risk of developing arthritis.
Understanding The Results of Joint Damage
Left untreated, joint pain can lead to all sorts of complications and can have a significant impact on an individual's overall health and well-being. Some potential consequences of untreated joint pain include:
Chronic Pain – Joint damage often leads to chronic pain, affecting overall quality of life and restricting everyday activities. The pain can range from a dull ache to sharp, stabbing sensations, depending on the severity of the damage.
Reduced Range of Motion – Damaged joints may lose flexibility and range of motion. This limitation can hinder simple tasks like walking, reaching, or bending, significantly impacting an individual's independence.
Deformities – In some cases, joint damage can result in deformities, altering the natural shape and alignment of the affected joint. This not only affects appearance but can also exacerbate pain and functional impairment.
Exploring Joint Health Supplements
In addition to a healthy diet and regular exercise, joint support supplements can significantly help maintain the health of joints. These supplements aim to alleviate joint pain, reduce inflammation, and support overall joint function. They are commonly used by individuals experiencing joint discomfort or arthritis or those involved in activities that put stress on the joints, such as athletes and older adults.
Common Ingredients Found in Joint Health Supplements
- Glucosamine – A natural sugar found in and around the fluid and tissues that cushion our joints. It plays a crucial role in the formation and repair of cartilage.
- Chondroitin – Often paired with glucosamine, chondroitin is another major component of cartilage, the tough, connective tissue that cushions the joints. It has been shown to help reduce joint pain and inflammation.
- MSM (Methylsulfonylmethane) – A naturally occurring sulfur-containing chemical compound found in some green plants, animals, and humans. Studies have shown it can help reduce inflammation and support joint health.
- Devil’s Claw – (Harpagophytum procumbens) is a plant native to the Kalahari Desert in southern Africa. The plant has long been recognized for its anti-inflammatory and analgesic (pain-relieving) properties. It is frequently used to manage conditions like arthritis, lower back pain, and other inflammatory disorders.
- Omega-3 Fatty Acids – Found in foods, such as fish and flaxseed, and in dietary supplements, these fatty acids (alpha-linolenic acid (ALA), eicosapentaenoic acid (EPA), and docosahexaenoic acid (DHA) have robust anti-inflammatory properties and naturally help promote joint health and prevent joint deterioration.
- Turmeric/Curcumin – While best known as a traditional Indian spice, Curcumin contains a whole slew of bioactive compounds with anti-inflammatory and antioxidant properties. Perhaps most notably, curcumin is effective at downregulating inflammation and easing symptoms of joint disorders.
- Collagen – A protein that provides structural support to various tissues, including skin, muscles, bones, and connective tissues, Collagen accounts for 30% of the body’s total protein. Research has shown that collagen has an anabolic effect on cartilage tissue, not only in mitigating joint pain but also in reducing the risk of joint deterioration.
- Vitamins and Minerals – Many joint health supplements include vitamins C and D, the entire B family of vitamins, and minerals like calcium and magnesium, which all play essential roles in bone and joint health.
Due to the aging population, joint health supplements are among the most widely used dietary supplements worldwide. Some of the most trusted joint support supplement brands available in Canada include:
- Adrien Gagnon
- AOR
- ATP Lab
- Bell Lifestyle Products
- Botanica
- CanPrev
- Clef Des Champs
- NAKA
- Natural Factors
- Naturopathic Labs
- Nature’s Aid
- Organika
Key Considerations For Keeping Your Joints Healthy
Maintaining healthy joints is essential for overall well-being and longevity, and incorporating weight-bearing exercises into your fitness routine is a critical component of joint health. Indeed, weight-bearing exercises like walking, jogging, and strength training help promote joint stability and flexibility. These activities stimulate the production of synovial fluid, which lubricates the joints, reducing friction and supporting smooth movements. Additionally, weight-bearing exercises contribute to maintaining bone density, which is crucial for joint integrity.
It's essential to strike a balance between different types of exercises, including cardiovascular, strength training, and flexibility exercises, to ensure a comprehensive approach to joint health. Furthermore, maintaining a healthy body weight is key, as excess weight can put unnecessary stress on the joints, particularly in weight-bearing areas like the knees and hips.
A holistic approach that includes a well-rounded exercise routine, a balanced diet, proper hydration, and targeted joint supplements can all help promote healthy joints well into old age.
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