- Daily Fermented Herbs and Minerals:
- 30mg
- Fermented Organic Turmeric (Curcuma longa, rhizome)
- 30mg
- Fermented Organic Moringa (Moringa oleifera, leaf)
- 30mg
- Fermented Organic Carrot (Daucus carota, root)
- 30mg
- Fermented Organic Chaga (Inonotus obliquus, fruiting body)
- 25mg
- Fermented Organic Maca (Lepidium meyenii, root)
- 25mg
- Fermented Organic Lemon (Citrus limon, fruit peel)
- 25mg
- Fermented Organic Nettle (Urtica dioica, herb top)
- 20mg
- Fermented Organic Beetroot (Beta vulgaris, root)
- 20mg
- Fermented Organic Spinach (Spinacia oleracea, leaf)
- 15mg
- Fermented Organic Ginger (Zingiber officinale, rhizome)
- 1.7mg
- Fermented Iron (From Koji Fermentation)
- 0.7mg
- Fermented Zinc (From Koji Fermentation)
- Women Complementary herbs:
- 50mg
- Organic Red Clover (Trifolium pratense, flower)
- 50 mg
- Organic Raspberry Leaf (Rubus idaeus, leaf)
- 40mg
- Organic Acerola (Malpighia glabra, fruit)
- 40mg
- Organic Chlorella (Chlorella vulgaris, broken cell)
- 40mg
- Organic Kelp (Ascophyllum nodosum, whole)
- 40mg
- Organic Baobab (Adansonia digitata, fruit)
Organic Alfalfa, Organic Pullulan Capsule (Organic pullulan starch, water)
Do not use if you are pregnant or breastfeeding, currently have or previously had breast cancer or if you have a predisposition to breast cancer, as indicated by an abnormal mammogram and/or biopsy, have a family member with breast cancer. Consult a health care practitioner prior to use if you have gallstones, a bile duct obstruction, stomach ulcers, excess stomach acid, any type of acute infection, a history of non-melanoma skin cancer or hormonal or gynecological disease, if you are taking blood thinners or hormone replacement therapy, to ensure that you are up-to-date on appointed clinical tests such as mammograms and endometrial ultrasounds or biopsies. For use beyond 1 year. Stop use and consult a health care practitioner if hypersensitivity/allergy occurs, you experience breast pain, discomfort, soreness and/or tenderness, you experience abnormal uterine bleeding including spotting and/or recurrence of menstruation in postmenopausal women. Product has been sealed for your protection. Keep out of reach of children. Store in a cool, dry place.
Veggie Caps
60 Vcaps
Adult Women: Take 1 capsule daily, take a few hours before or after taking other medications or natural health products.
- Whole Body Optimizer
- Supports hormonal balance
- Enhance your everyday energy levels
- Bolster your immune system
- Provide support for healthy aging
- Easily digestible, and highly absorbable
Canadian-Made Fermented Whole Food Supplements
Living Alchemy goal is to alleviate symptoms and provide a natural solution with the fermented organic whole food supplements. Always using 100% certified organic, non-GMO verified foods, herbs and mushrooms, Living Alchemy is committed to making their products as clean as possible. Read more >- Reviews
- POST A NEW REVIEW
EXPLORING THE IMPORTANCE OF MULTIVITAMINS FOR WOMEN
Ensuring optimal health and well-being is a priority for women of all ages. While a balanced diet forms the cornerstone of good health, various factors can hinder women from obtaining all essential nutrients solely through dietary intake. Multivitamins offer a convenient and effective solution to bridge nutritional gaps and support overall health and wellness. To understand the significance of multivitamins for women, it’s important to recognize their distinct nutritional needs and appreciate how these requirements evolve across different stages of life.
Understanding Women’s Nutritional Needs Across The Lifespan
Throughout a woman's life, their bodies undergo unique physiological processes that necessitate specific nutritional considerations. Indeed, from puberty to menopause and beyond, various life stages bring about distinct dietary requirements.
During adolescence, when rapid growth and development occur, adequate intake of nutrients such as calcium, iron, and zinc is vital to support physical maturation and cognitive function.
In adulthood, factors such as pregnancy and lactation significantly impact women's nutritional needs. Pregnancy imposes increased demands for nutrients like folic acid, iron, and calcium to support fetal growth and development, as well as maternal health. Similarly, lactating women require higher nutrient intake to support milk production and meet the nutritional needs of their infants. Multivitamins explicitly formulated for pregnant and lactating women offer a convenient means to meet these heightened requirements effectively.
As women transition into menopause and beyond, hormonal changes and aging-related factors influence nutritional needs. Declining estrogen levels increase the risk of bone loss, emphasizing the importance of calcium and vitamin D supplementation to maintain bone density and reduce the risk of osteoporosis. Furthermore, antioxidants such as vitamins C and E play a key role in combating oxidative stress associated with aging, promoting overall health and vitality.
Multivitamin supplementation can help safeguard against potential deficiencies, ensuring optimal health and wellness across a woman's lifespan.
Health Benefits Of Multivitamins For Women
- Boost Energy Production & Combat Fatigue
- Fertility Support
- Heart Health Support
- Help Alleviate Symptoms of PMS & Menopause
- Immune Support
- Promote Hormonal Balance & Reproductive Health
- Support Bone Density And Strength.
- Tailored Nutrition
Shopping For Quality Multivitamins For Women
Women's multivitamins are widely available in health food stores and online. They come in various delivery formats, including capsules, tablets, chewable wafers, gummies, liquids, and powders, catering to every preference and need.
When shopping for your multi, it’s important to consider factors such as the ingredients themselves, the form in which they are presented (highly bioavailable forms or forms that are less so), dosage, and delivery format.
Final Considerations When Looking For Natural Health Supplements
As important as the ingredients in your women's multi, you should also pay attention to the ingredients you don't want in the product. Indeed, lesser-quality multis may include questionable excipients such as artificial colours, flavours, and preservatives, as well as harmful additives like hydrogenated oils, high fructose corn syrup, and unnecessary fillers. These ingredients can compromise the overall quality and effectiveness of the supplement and even pose health risks in the long run. This is why it's essential to carefully read the label of any product you're considering and opt for a multi that prioritizes natural, high-quality ingredients and avoids unnecessary additives and fillers. If you're new to supplementation, ask the knowledgeable staff at your neighbourhood health food store for advice.
Back to Top ↑
