Minerals
Complete Mineral Support: Shop Variety of Quality Minerals Supplements
A healthy, well-balanced human diet must include macronutrients and micronutrients, both of which are essential and need to be supplied via food sources and/or supplements because our bodies cannot make them on their own. Macronutrients, including fats, carbohydrates, and protein, are needed in larger quantities; while micronutrients, including vitamins and minerals, are required in smaller amounts. There are many mineral supplements available depending on your needs. Read more >-
Each capsule of CanPrev’s Magnesium Threonate provides 50 mg of magnesium from magnesium L-threonate, supporting energy metabolism, tissue development, muscle function, and overall well-being. Magnesium is essential for over 800 enzymatic processes in the body, including DNA, RNA, and protein synthesis, muscle function, and energy production. Yet nearly 50% of Canadians do not get enough magnes...
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Magnesium Malate is a form of magnesium often recommended by naturopathic doctors for improved metabolic + energetic function. Magnesium is essential in over 800 different enzymatic functions in your body, from DNA synthesis and energy production to proper muscle function and nervous system health. CanPrev’s Magnesium Malate proprietary magnesium complex provides a therapeutic 180mg of di-magne...
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Perfect for replenishing essential minerals that may be depleted in our modern food supply. CanPrev’s Magnesium Multi Mineral is a formulation of extra gentle magnesium-glycine complex, combined with 8 chelated & highly absorbable essential minerals to support everything from tissue formation to metabolic function. Magnesium. It’s essential in over 800 different enzymatic functions in your body...
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CanPrev’s Magnesium Sleep + GABA & Melatonin provides a therapeutic 125mg of magnesium bis-glycinate, 100mg of GABA (gamma-aminobutyric acid) and 2.5mg of melatonin as natural sleep aids with every vegetable capsule. Augmenting CanPrev’s Extra Gentle magnesium form with melatonin and GABA, this formulation is designed to help people relax, reset their circadian biological clocks, get better sle...
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Osteo Prolong is an advanced formulation specifically designed for maintaining optimal bone health. it contains the perfect blend of the finest natural ingredients, in doses required to be truly effective. there is a general misconception that osteoporosis is caused by a deficiency of dietary calcium and that this deficiency can be remedied by taking a basic calcium supplement. in reality, othe...
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Selenium is a trace mineral that is a key player in several functions your body performs daily. The greatest concentrations are found in the thyroid gland. CanPrev’s Selenium Glycinate 200 provides a therapeutic and optimal form of selenium and is superior when it comes to all-important absorption and gentleness. Thyroids and prostates everywhere will stay healthy and function like they should ...
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CanPrev’s Zinc 20 Immune + Vitamin C feature highly absorbable zinc bis-glycinate and pure vitamin C ascorbic acid, nutrients essential to good health and immune function. Zinc acts as a co-factor for important enzymes involved in our antioxidant defence system – it helps protect cells against oxidative damage. Vitamin C plays a key role in repair of tissues, wound healing and immunity. Zinc 20...
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Zinc Bis-Glycinate 25 was specially formulated by CanPrev to assist with the normal growth and development, metabolism, and functions of all cells. The mineral zinc plays an important role in several bodily functions including proper wound healing, taste, vision, cognitive health, immunity, blood sugar support, and normal glandular function. It’s also an essential component of the body’s antiox...
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CanPrev’s Zinc Bis-Glycinate 50 Ultra Strength provides ultra strength support for acute needs. An ideal dosage that supports poor wound healing, recurrent infections, and many enzymatic reactions at a cellular level. CanPrev’s Zinc bis-glycinate is the preferred form of zinc due to its superior absorption and gentleness. Zinc is an essential mineral – essential in the sense that our body does ...
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Magnesium Bisglycinate from Omega Alpha can help in the development and maintenance of bones and teeth plus it works to maintain proper muscle function, tissue formation and in the body to metabolize carbohydrates, proteins, and fats. Magnesium Bisglycinate is a form of Magnesium that is the preferred choice of most practitioners today, because it offers superior absorption. Because glycine is ...
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Naka Platinum's Ultra Iron Bisglycinate provides 25mg of elemental iron per capsule for superior absorption in the gastrointestinal tract. Many iron supplements can cause gastrointestinal side effects including nausea, vomiting, constipation, diarrhea, and dark-coloured stools - because these conventional forms are poorly absorbed. Iron Bisglycinate increases iron intake without causing the gas...
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Naka Platinum Marine Cal-Mag is a blend of calcium and magnesium sourced from red algae, combined with vitamin D3 and trace minerals for balanced daily support. This formula is designed for better absorption than traditional calcium, helping to nourish bones, muscles, and overall wellness. Trace minerals like zinc, boron, and copper further contribute to a well-rounded complex. Offered in veget...
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Naka's Platinum Chromium Picolinate contains 250mcg of this essential trace mineral that our bodies must ingest in order to support normal and healthy blood glucose metabolism as well as the body's ability to metabolize nutrients. Chromium supplements have been shown to improve blood sugar balance in people with glucose intolerance (prediabetes) and diabetes, and can reduce food cravings and im...
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IMPROVE MEMORY FUNCTIONS WITH PRO MG12 MAGNESIUM L-THREONATE Naka Pro's Pro MG12 Magnesium L-Thronate has been shown to be the only form of magnesium that can increase levels of magnesium in the brain. Containing 144mg of magnesium and 2000mg of magnesium l-threonate PRO MG12 may protect the brain from memory loss, and improve symptoms of early Alzheimer's disease. Magnesium is important for a...
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Naka Platinum Zinc 25 Extra Strength provides the ideal dosage of elemental zinc from zinc picolinate. Zinc picolinate is a readily available form of zinc that is easily absorbed and used by the body. This convenient one a day formula is vegan, non gmo and gluten free. Naka Platinum Zinc 25 is often recommended to help boost immune health, aid in wound healing and treating acne, as well as decr...
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Each capsule of New Roots Herbal's Magnesium Bisglycinate contains 200 mg of magnesium in its elemental, highly absorbable form. It's estimated that up to 70% of North Americans are magnesium deficient. Supplementation with New Roots Magnesium Bisglycinate can help meet the recommended daily allowance for adults to support heart and muscle health. [VCAPS]
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GET THE NUTRIENTS YOUR BODY NEEDS! More than just a multi-vitamin, New Roots Multi is the ideal supplement to ensure the vitamin and mineral requirements spanning from adolescents to the elderly. Young adults eat junk food to satisfy hunger or cravings, often at the expense of proper nutrition. The dulling of taste buds with aging can also lead to food choices of compromised nutrient value. At...
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New Roots Herbal's Pure Magnesium Bisglycinate Plus contains 130 mg of magnesium in its elemental form. Easily absorbed within the intestines, Pure Magnesium Bisglycinate Plus is gentle on the stomach, and less likely to cause nausea and diarrhea. [VCAPS]
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Nutridom Magnesium Bis-Glycinate provides 200 mg of highly absorbable, chelated magnesium per capsule. Bound to the amino acid glycine, this form enhances absorption and is gentle on the stomach compared to other magnesium types. It supports muscle and nerve function, promotes bone and dental health, aids energy metabolism, and helps reduce occasional muscle cramps. Non-GMO, vegan, and free fro...
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utridom Magnesium L-Threonate is a premium magnesium supplement designed for overall well-being and daily performance. Each serving (3 capsules) provides 2,085 mg of Magnesium L-Threonate complex, delivering 150 mg of elemental magnesium in a highly absorbable form. This advanced formula supports mental clarity, focus, and calm, while also promoting relaxation and healthy sleep patterns. Non-GM...
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Understanding Minerals: Essential Elements for Your Well-Being
A healthy, well-balanced human diet must include macronutrients and micronutrients, both of which are essential and need to be supplied via food sources and/or supplements because our bodies cannot make them on their own. Macronutrients, including fats, carbohydrates, and protein, are needed in larger quantities; while micronutrients, including vitamins and minerals, are required in smaller amounts. These dietary minerals are chemical elements critical to all living organisms other than the four elements: carbon, hydrogen, nitrogen, and oxygen. Various nutrients are needed to support the body’s biochemical processes and may also function as electrolytes or play more of a structural role.
The body requires 20 essential minerals. The amount needed for each of these varies significantly according to both the mineral itself as well as one’s individual health status, age, diet, lifestyle, etc. In turn, these nutrients are classified either as a "major" or "trace" according to how much we need to maintain health.
Major minerals (or macrominerals) are required in amounts over 100 mg daily. These include sodium, potassium, chloride, calcium, phosphorus, magnesium, and sulphur.
Trace minerals, as the name implies, are only required in trace amounts, typically because they play a role in catalyzing enzymes. They include iron, copper, zinc, selenium, strontium, molybdenum, manganese, fluoride, iodine, chromium, cobalt, and vanadium.
Harnessing the Benefits of Mineral Supplements: Nurturing Health and Vitality
Minerals are essential to human health. Together, they play important roles throughout the body, such as maintaining bone health, supporting healthy muscle function, promoting heart health, and protecting the brain and cognitive function. These nutrients are also intimately implicated in the synthesis of various enzymes and hormones. There are plenty of supplements to choose from depending on your needs. Some include, trace mineral supplements, mulit-mineral supplements and single minerals if you're low in one in particular.
Dietary Minerals Potency, Forms & Formats
Dietary minerals can be purchased in isolated form, individually, or in various complex combos and are frequently added to multivitamin/mineral formulas. Each of these is offered in a range of formats such as pills (tablets, capsules, softgels), liquids, and powder forms for those who prefer to simply add a scoop to their protein shake or fruit smoothie.
Choosing The Right Mineral Supplement For You
When choosing a supplement, getting advice on what may be best for you is important. If you aren't sure if you may be low on a given nutrient (such as iron, for instance), speak to your health care practitioner about getting your iron tested because excess iron can be just as harmful to health as being anaemic. It's also important to know that certain minerals can compete for absorption when taken together, so it's always essential to follow label instructions carefully.
When buying your these supplements, it's always best to speak with one of our knowledgeable natural health experts here at National Nutrition.ca
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