Minerals

Complete Mineral Support: Shop Variety of Quality Minerals Supplements

A healthy, well-balanced human diet must include macronutrients and micronutrients, both of which are essential and need to be supplied via food sources and/or supplements because our bodies cannot make them on their own. Macronutrients, including fats, carbohydrates, and protein, are needed in larger quantities; while micronutrients, including vitamins and minerals, are required in smaller amounts. There are many mineral supplements available depending on your needs. Read more >

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  1. Opti-Cal/Mag Complex + Vit. K2 - 90 V-Caps

    Opto-Cal/Mag Complex with Vitamin K2 from Life Choice is a multi-vitamin/mineral supplement that helps in the development and maintenance of bones and teeth. It has been formulated to assist with calcium intake and absorption, when combined with sufficient vitamin D, a healthy diet, and regular exercise, may reduce the risk of developing osteoporosis. Another benefit is that it can help maintai...

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  2. Iron - 250ml

    Land Art’s Iron is an easy to take liquid supplement formulated to helps prevent iron deficiency and iron deficiency anemia. Helping in the formation of red blood cells and their functions, Land Art's Iron is bio-available and does not cause constipation. Providing 10mg of iron per 5ml, in a concentrated superfruit base, Iron is particularly essential during periods of growth in children, adole...

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  3. Iron - 500ml

    Land Art’s Iron is an easy to take liquid supplement formulated to helps prevent iron deficiency and iron deficiency anemia. Helping in the formation of red blood cells and their functions, Land Art's Iron contains a concentrated mix of 7 vegetables, is bio-available and does not cause constipation. Iron deficiency is a common problem and provokes an overall weakness of the body. This liquid I...

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  4. Magnesium Chloride (Cherry) - 250ml

    Land Art’s Magnesium is an ionized magnesium chloride supplement that contains 110 mg per 5 ml. It is a highly effective Magnesium supplement due to the fact that it is highly bio-available and in ionic form. Helping proper functions of muscles, it contributes to the growth and maintenance of bones and teeth. This form of magnesium must be diluted in a glass of juice or water before taking and ...

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  5. Mineralex (Spearmint) - 500ml

    Mineralex from Land Art is an optimally concentrated multi-mineral supplement. Minerals are essential for the regulation of many physiological functions and contribute to the maintenance of healthy tissues and bones. Containing 11 minerals including calcium, magnesium, potassium, copper and zinc, Mineralex contributes to the maintenance of good health. A convient liquid format, Mineralex is eas...

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  6. Silica Colloidal (Orange Apple) - 500ml

    Land Art Silica Colloidal helps maintain healthy hair, nails and skin. Silica is one of the main substances found in collagen. Over the years, collagen deteriorates and loses elasticity making the skin relax, hair thin and nails become more brittle. Colloidal Silica is made from 100% pure silicon derived from fossilized silica sources, prepared in the form of a colloidal emulsion (suspended in...

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  7. Silica Ionic (Lemon Lime) - 500ml

    Land Art Silica Ionic helps maintain healthy hair, nails and skin. Silica is one of the main substances found in collagen. Over the years, collagen deteriorates and loses elasticity making the skin relax, hair thin and nails become more brittle. Elemental silicon in ionic form has a very high bioavailability and is rapidly diffused into the blood. Without the use any chemical substance or solve...

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  8. Colloidal Silica (Mint) - 500ml

    For beautiful hair, skin & nails Omega Alpha brings you their Colloidal Silica Liquid. Delivered in a natural peppermint flavour this Colloidal Silica Liquid provides you with 196mg per serving. Silica is beneficial for your skin, lungs and blood vessels and more. Silicon is the second most abundant element on earth and is considered an essential trace mineral for human health. It forms structu...

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  9. Magnesium Bisglycinate - 120 V-Caps

    Magnesium Bisglycinate from Omega Alpha can help in the development and maintenance of bones and teeth plus it works to maintain proper muscle function, tissue formation and in the body to metabolize carbohydrates, proteins, and fats. Magnesium Bisglycinate is a form of Magnesium that is the preferred choice of most practitioners today, because it offers superior absorption. Because glycine is ...

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  10. Magnesium Liquid (Strawberry) - 500ml

    Make supplementing with Magnesium easy and delicious with Omega Alpha’s Liquid Magnesium in strawberry flavour. Design to help in the development and maintenance of bones and teeth and maintains proper muscle function, tissue formation and in the body to metabolize carbohydrates, proteins, and fats. Unfortunately, over 1/3 of the Canadian population is deficient in this important mineral. A def...

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  11. Magnesium Powder (Orange) - 250g

    With eight forms of Magnesium per scoop you’ll be getting a well rounded serving in each scoop. As a factor in the maintenance of good health, Magnesium Powder from Omega Alpha is designed to help in tissue formation the development plus maintenance of bones and teeth. Magnesium is an essential mineral for all known living organisms. Magnesium ions catalyze many chemical reactions in the human ...

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  12. Original Silicea Kollagen Plus - 15ml x 30 Sachets

    Naka's Original Silicea Kollagen Plus has been formulated to help support healthy hair, skin and nails. Original Silicea Kollagen Plus also helps to support the formation of collagen, aid in wound healing, boosts immune function, and supports joint health. Silica is absorbed quickly and easily. Used commonly throughout Germany for maintenance of youthful, healthy skin, hair and nails. Original ...

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  13. Organic Iodine Drops 800mcg - 100ml + BONUS

    Developed by Naka, Organic Iodine Drops support thyroid health naturally. Iodine is an important mineral that most people are lacking due to our soil not providing a rich amount of this mineral. Iodine supports one of our major glands, the thyroid, by helping to regulate thyroid hormones and support overall metabolism. [LIQUID]

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  14. Concentrace (Topical Spray) Natural Magnesium Oil - 120ml

    ConcenTrace Natural Magnesium Oil Spray from Naka Platinum is a natural magnesium oil with full spectrum trace minerals that has been formulated to absorb rapidly by the skin. As a natural source of electrolytes, ConcenTrace is 99% sodium reduced and is sourced through solar evaporation from Utah's Great Salt Lake. [LIQUID]

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  15. Concentrace (Oral) Trace Mineral Drops - 355ml

    ConcenTrace Oral Trace Mineral Drops from Naka Platinum is an ionic magnesium supplement with full spectrum trace minerals that has been formulated for regular or sodium-restricted diets. As a natural source of electrolytes, ConcenTrace is 99% sodium reduced and is sourced through solar evaporation from Utah's Great Salt Lake. [LIQUID]

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  16. Iron Max 150mg - 30 V-Caps

    Naka Platinum's Ultra Iron Bisglycinate provides 25mg of elemental iron per capsule for superior absorption in the gastrointestinal tract. Many iron supplements can cause gastrointestinal side effects including nausea, vomiting, constipation, diarrhea, and dark-coloured stools - because these conventional forms are poorly absorbed. Iron Bisglycinate increases iron intake without causing the gas...

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  17. Ultra Iron Bisglycinate 25mg Elemental Iron - 120 V-Caps

    Naka Platinum's Ultra Iron Bisglycinate provides 25mg of elemental iron per capsule for superior absorption in the gastrointestinal tract. Many iron supplements can cause gastrointestinal side effects including nausea, vomiting, constipation, diarrhea, and dark-coloured stools - because these conventional forms are poorly absorbed. Iron Bisglycinate increases iron intake without causing the gas...

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  18. Liposomal Magnesium Bisglycinate 90mg - 250ml

    Naka Platinum Liposomal Magnesium Bisglycinate is a high-quality, superior absorbing fully reacted magnesium bisglycinate supplement. Magnesium is needed to metabolize carbohydrates, proteins, fats, for healthy bones and teeth, proper muscle function and overall good health. Liposomal Magnesium Bisglycinate from Naka Platinum may assist in lowering blood pressure and supports the heart, nervous...

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  19. Liposomal Magnesium Bisglycinate 90mg - 600ml + BONUS

    Naka Platinum Liposomal Magnesium Bisglycinate is a high-quality, superior absorbing fully reacted magnesium bisglycinate supplement. Magnesium is needed to metabolize carbohydrates, proteins, fats, for healthy bones and teeth, proper muscle function and overall good health. Liposomal Magnesium Bisglycinate from Naka Platinum may assist in lowering blood pressure and supports the heart, nervous...

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  20. Liposomal Magnesium L-Threonate (Berry) - 250ml + BONUS

    Naka Platinum's Liposomal Magnesium L-Thronate has been shown to be the only form of magnesium that can increase levels of magnesium in the brain. Containing 144mg of magnesium and 2000mg of magnesium l-threonate Liposomal Magnesium L-Thronate may protect the brain from memory loss, and improve symptoms of early Alzheimer's disease. Magnesium is important for all aspects of health and plays ...

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Understanding Minerals: Essential Elements for Your Well-Being

A healthy, well-balanced human diet must include macronutrients and micronutrients, both of which are essential and need to be supplied via food sources and/or supplements because our bodies cannot make them on their own. Macronutrients, including fats, carbohydrates, and protein, are needed in larger quantities; while micronutrients, including vitamins and minerals, are required in smaller amounts. These dietary minerals are chemical elements critical to all living organisms other than the four elements: carbon, hydrogen, nitrogen, and oxygen. Various nutrients are needed to support the body’s biochemical processes and may also function as electrolytes or play more of a structural role. 

The body requires 20 essential minerals. The amount needed for each of these varies significantly according to both the mineral itself as well as one’s individual health status, age, diet, lifestyle, etc. In turn, these nutrients are classified either as a "major" or "trace" according to how much we need to maintain health. 

Major minerals (or macrominerals) are required in amounts over 100 mg daily. These include sodium, potassium, chloride, calcium, phosphorus, magnesium, and sulphur. 

Trace minerals, as the name implies, are only required in trace amounts, typically because they play a role in catalyzing enzymes. They include iron, copper, zinc, selenium, strontium, molybdenum, manganese, fluoride, iodine, chromium, cobalt, and vanadium.

Harnessing the Benefits of Mineral Supplements: Nurturing Health and Vitality

Minerals are essential to human health. Together, they play important roles throughout the body, such as maintaining bone health, supporting healthy muscle function, promoting heart health, and protecting the brain and cognitive function. These nutrients are also intimately implicated in the synthesis of various enzymes and hormones. There are plenty of supplements to choose from depending on your needs. Some include, trace mineral supplements, mulit-mineral supplements and single minerals if you're low in one in particular. 

Dietary Minerals Potency, Forms & Formats

Dietary minerals can be purchased in isolated form, individually, or in various complex combos and are frequently added to multivitamin/mineral formulas. Each of these is offered in a range of formats such as pills (tablets, capsules, softgels), liquids, and powder forms for those who prefer to simply add a scoop to their protein shake or fruit smoothie. 

Choosing The Right Mineral Supplement For You

When choosing a supplement, getting advice on what may be best for you is important. If you aren't sure if you may be low on a given nutrient (such as iron, for instance), speak to your health care practitioner about getting your iron tested because excess iron can be just as harmful to health as being anaemic. It's also important to know that certain minerals can compete for absorption when taken together, so it's always essential to follow label instructions carefully. 

When buying your these supplements, it's always best to speak with one of our knowledgeable natural health experts here at National Nutrition.ca

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