Minerals
Complete Mineral Support: Shop Variety of Quality Minerals Supplements
A healthy, well-balanced human diet must include macronutrients and micronutrients, both of which are essential and need to be supplied via food sources and/or supplements because our bodies cannot make them on their own. Macronutrients, including fats, carbohydrates, and protein, are needed in larger quantities; while micronutrients, including vitamins and minerals, are required in smaller amounts. There are many mineral supplements available depending on your needs. Read more >-
800MCG KELP FOR DAILY DOSE OF IODINE. Natural Factors Fresh Kelp Extract is an effective way to meet your body’s daily requirement of iodine and essential trace minerals. It supports thyroid gland function, hormonal health, and fetal and infant development, and supports optimal cell growth. Kelp is used clinically by natural health practitioners to treat low thyroid, kelp contains a full...
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Magnesium Bisglycinate from Natural Factors provides 200mg of magnesium in a gentle on the stomach form for natural relief from muscle cramps. Magnesium is depleted by diets high in fat, carbohydrates, caffeine and alcohol, magnesium plays a number of very important roles in your body, including: optimizing heart function, conducting of messages from your brain to your muscles, maintaining join...
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Magnesium Bisglycinate from Natural Factors provides 200mg of magnesium in a gentle on the stomach form for natural relief from muscle cramps. Magnesium is depleted by diets high in fat, carbohydrates, caffeine and alcohol, magnesium plays a number of very important roles in your body, including: optimizing heart function, conducting of messages from your brain to your muscles, maintaining join...
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Magnesium Bisglycinate from Natural Factors provides 200mg of magnesium in a gentle on the stomach form for natural relief from muscle cramps. Magnesium is depleted by diets high in fat, carbohydrates, caffeine and alcohol, magnesium plays a number of very important roles in your body, including: optimizing heart function, conducting of messages from your brain to your muscles, maintaining join...
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Magnesium Bisglycinate from Natural Factors provides 200mg of magnesium in a gentle on the stomach form for natural relief from muscle cramps. Magnesium is depleted by diets high in fat, carbohydrates, caffeine and alcohol, magnesium plays a number of very important roles in your body, including: optimizing heart function, conducting of messages from your brain to your muscles, maintaining join...
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Natural Factors Magnesium Bisglycinate Powder offers a convenient way to add magnesium to your daily routine. This gentle, well-absorbed form is designed to be easy on the stomach and suitable for everyday use. Magnesium plays a role in muscle function, energy metabolism, and electrolyte balance, making it a helpful addition to an active or wellness-focused lifestyle. The high-potency powder fo...
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150MG ACTIVE MAGNESIUM IN THE SUPERIOR CITRATE FORM. Derived from 100% natural sources, Natural Factors' magnesium citrate is an easy-to-take chewable tablet that has been sweetened with xylitol. Useful in many different clinical applications, deficiency symptoms include: insomnia, confusion, muscle cramps, high blood pressure, kidney stones, and others. [CAPSULE]
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150MG ACTIVE MAGNESIUM IN THE SUPERIOR CITRATE FORM. Derived from 100% natural sources, Natural Factors' magnesium citrate provides an easy to swallow "mag" supplement in a highly digestible capsule form. Useful in many different clinical applications, deficiency symptoms include: insomnia, confusion, muscle cramps, high blood pressure, kidney stones, and others. [CAPSULE]
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150MG ACTIVE MAGNESIUM IN THE SUPERIOR CITRATE FORM. Derived from 100% natural sources, Natural Factors' magnesium citrate provides an easy to swallow "mag" supplement in a highly digestible capsule form. Useful in many different clinical applications, deficiency symptoms include: insomnia, confusion, muscle cramps, high blood pressure, kidney stones, and others. Money saving bonus size bottl...
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25MG MANGANESE IN THE SUPERIOR CHELATE FORM. Found in seeds, nuts and avocados, this important trace mineral can often be difficult to get from your food. Natural Factors' manganese chelate provides an optimum dose useful in a many different therapeutic applications, including: joint health, immune health, the regulation of blood sugar, optimizing bone development, and many others. [TABLET]
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Natural Factors Magnesium Bisglycinate plus L-Theanine combines 100 mg of the essential mineral magnesium with 125 mg of the amino acid L-theanine to temporarily promote relaxation without causing drowsiness. This non-GMO formula features magnesium bisglycinate, which is easy on the stomach and does not rely on stomach acid for absorption. These one-per-day vegetarian capsules work quickly to r...
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Natural Factors Magnesium Bisglycinate plus L-Theanine combines 40 mg of the essential mineral magnesium with 250 mg of the amino acid L-theanine to temporarily promote relaxation without causing drowsiness. This non-GMO formula features magnesium bisglycinate, which is easy on the stomach and does not rely on stomach acid for absorption. These one-per-day vegetarian capsules work quickly to re...
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Natural Factors Iodine from Kelp provides a natural source of iodine, a mineral essential for healthy thyroid function. Kelp’s pristine marine environment enriches it with iodine and other essential minerals needed for the maintenance of good health. Used clinically by natural health practitioners to treat low thyroid, kelp contains a full complex of trace minerals, B vitamins, enzymes, fiber, ...
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OSTEOMOVE EXTRA STRENGTH OFFERS FAST RELIEF FOR CHRONIC PAIN OsteoMove provides nutritional support by incorporating the key joint-building nutrients glucosamine, chondroitin, and MSM. OsteoMove also includes standardized extracts of boswellia and turmeric, two anti-inflammatory botanicals. This combination provides the body with the nutrients it needs to support and protect connective tissue...
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OSTEOMOVE EXTRA STRENGTH OFFERS FAST RELIEF FOR CHRONIC PAIN OsteoMove provides nutritional support by incorporating the key joint-building nutrients glucosamine, chondroitin, and MSM. OsteoMove also includes standardized extracts of boswellia and turmeric, two anti-inflammatory botanicals. This combination provides the body with the nutrients it needs to support and protect connective tissue...
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POTASSIUM CITRATE FROM NATURAL FACTORS OPTIMAL 99 MG POTENCY. Potassium is an important electrolyte mineral needed for a healthy heart and nervous system. Natural Factors Potassium provides 99 mg of elemental potassium in the citrate form for enhanced digestion and absorption. In the body, potassium and sodium work together to regulate fluid balance, heart rhythm, proper function of muscles a...
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POTASSIUM CITRATE FROM NATURAL FACTORS OPTIMAL 99 MG POTENCY. Potassium is an important electrolyte mineral needed for a healthy heart and nervous system. Natural Factors Potassium provides 99 mg of elemental potassium in the citrate form for enhanced digestion and absorption. In the body, potassium and sodium work together to regulate fluid balance, heart rhythm, proper function of muscles a...
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SELENIUM FROM NATURAL FACTORS 100 MCG MODERATE DAILY DOSAGE. As an antioxidant and mineral selenium has many functions in the body. Its primary function is to protect cells (along with vitamin E) from damaging free radicals. Selenium is also needed for normal growth, fertility and detoxification. Natural Factors offers 100 mcg of Selenium per tablet derived from dead yeasts. In clinical trail...
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NATURAL FACTORS SELENIUM 200 MCG OPTIMUM POTENCY. As an antioxidant and essential trace mineral selenium has many functions in the body. Its primary function is to protect cells (along with vitamin E) from damaging free radicals. Selenium is also needed for normal growth, fertility and detoxification. Natural Factors provides 200 mcg of Selenium per tablet derived from dead yeasts. It is also...
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NATURAL FACTORS SELENIUM 200 MCG OPTIMUM POTENCY. As an antioxidant and essential trace mineral selenium has many functions in the body. Its primary function is to protect cells (along with vitamin E) from damaging free radicals. Selenium is also needed for normal growth, fertility and detoxification. Natural Factors provides 200 mcg of Selenium per tablet derived from dead yeasts. It is also...
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Understanding Minerals: Essential Elements for Your Well-Being
A healthy, well-balanced human diet must include macronutrients and micronutrients, both of which are essential and need to be supplied via food sources and/or supplements because our bodies cannot make them on their own. Macronutrients, including fats, carbohydrates, and protein, are needed in larger quantities; while micronutrients, including vitamins and minerals, are required in smaller amounts. These dietary minerals are chemical elements critical to all living organisms other than the four elements: carbon, hydrogen, nitrogen, and oxygen. Various nutrients are needed to support the body’s biochemical processes and may also function as electrolytes or play more of a structural role.
The body requires 20 essential minerals. The amount needed for each of these varies significantly according to both the mineral itself as well as one’s individual health status, age, diet, lifestyle, etc. In turn, these nutrients are classified either as a "major" or "trace" according to how much we need to maintain health.
Major minerals (or macrominerals) are required in amounts over 100 mg daily. These include sodium, potassium, chloride, calcium, phosphorus, magnesium, and sulphur.
Trace minerals, as the name implies, are only required in trace amounts, typically because they play a role in catalyzing enzymes. They include iron, copper, zinc, selenium, strontium, molybdenum, manganese, fluoride, iodine, chromium, cobalt, and vanadium.
Harnessing the Benefits of Mineral Supplements: Nurturing Health and Vitality
Minerals are essential to human health. Together, they play important roles throughout the body, such as maintaining bone health, supporting healthy muscle function, promoting heart health, and protecting the brain and cognitive function. These nutrients are also intimately implicated in the synthesis of various enzymes and hormones. There are plenty of supplements to choose from depending on your needs. Some include, trace mineral supplements, mulit-mineral supplements and single minerals if you're low in one in particular.
Dietary Minerals Potency, Forms & Formats
Dietary minerals can be purchased in isolated form, individually, or in various complex combos and are frequently added to multivitamin/mineral formulas. Each of these is offered in a range of formats such as pills (tablets, capsules, softgels), liquids, and powder forms for those who prefer to simply add a scoop to their protein shake or fruit smoothie.
Choosing The Right Mineral Supplement For You
When choosing a supplement, getting advice on what may be best for you is important. If you aren't sure if you may be low on a given nutrient (such as iron, for instance), speak to your health care practitioner about getting your iron tested because excess iron can be just as harmful to health as being anaemic. It's also important to know that certain minerals can compete for absorption when taken together, so it's always essential to follow label instructions carefully.
When buying your these supplements, it's always best to speak with one of our knowledgeable natural health experts here at National Nutrition.ca
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