Minerals

Complete Mineral Support: Shop Variety of Quality Minerals Supplements

A healthy, well-balanced human diet must include macronutrients and micronutrients, both of which are essential and need to be supplied via food sources and/or supplements because our bodies cannot make them on their own. Macronutrients, including fats, carbohydrates, and protein, are needed in larger quantities; while micronutrients, including vitamins and minerals, are required in smaller amounts. There are many mineral supplements available depending on your needs. Read more >

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  1. Magnesium Stress Release + Ashwagandha, B5, B6, & C - 90 V-Caps

    Magnesium Stress Release from CanPrev is formulated with ashwagandha, an adaptogen that’s long been used to heal stress, as well as key vitamins B5, B6, and C for quelling stress hormone production. Prolonged periods of stress have been associated with low magnesium levels, due to an increased elimination of magnesium from the body. This leads to a deficiency, resulting in an elevated release o...

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  2. Osteo Prolong - 120 V-Caps

    Osteo Prolong is an advanced formulation specifically designed for maintaining optimal bone health. it contains the perfect blend of the finest natural ingredients, in doses required to be truly effective. there is a general misconception that osteoporosis is caused by a deficiency of dietary calcium and that this deficiency can be remedied by taking a basic calcium supplement. in reality, othe...

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  3. Selenium Glycinate 200 - 120 V-Caps

    Selenium is a trace mineral that is a key player in several functions your body performs daily. The greatest concentrations are found in the thyroid gland. CanPrev’s Selenium Glycinate 200 provides a therapeutic and optimal form of selenium and is superior when it comes to all-important absorption and gentleness. Thyroids and prostates everywhere will stay healthy and function like they should ...

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  4. Zinc 50 Ultra Immune + Vitamin C - 120 V-Caps

    CanPrev’s Zinc 20 Immune + Vitamin C feature highly absorbable zinc bis-glycinate and pure vitamin C ascorbic acid, nutrients essential to good health and immune function. Zinc acts as a co-factor for important enzymes involved in our antioxidant defence system – it helps protect cells against oxidative damage. Vitamin C plays a key role in repair of tissues, wound healing and immunity. Zinc 20...

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  5. Zinc Bis-Glycinate 25 - 60 V-Caps

    CanPrev’s Zinc Bis-Glycinate 25 is the preferred form of zinc due to its superior absorption and gentleness. Daily intake is important, as we excrete what we don’t use or absorb. The mineral zinc plays an important role in several bodily functions including proper wound healing, taste, vision, cognitive health, immunity, blood sugar support, and normal glandular function. It’s also an essential...

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  6. Zinc Bis-Glycinate 25 - 120 V-Caps

    Zinc Bis-Glycinate 25 was specially formulated by CanPrev to assist with the normal growth and development, metabolism, and functions of all cells. The mineral zinc plays an important role in several bodily functions including proper wound healing, taste, vision, cognitive health, immunity, blood sugar support, and normal glandular function. It’s also an essential component of the body’s antiox...

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  7. Zinc Bis-Glycinate 25 - 240 V-Caps

    The mineral zinc plays an important role in several bodily functions including proper wound healing, taste, vision, cognitive health, immunity, blood sugar support, and normal glandular function. It’s also an essential component of the body’s antioxidant enzymes, superoxide dismutase (SOD) and glutathione peroxidase. Zinc Bis-Glycinate 25 was specially formulated by CanPrev to assist with the n...

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  8. Zinc Bis-Glycinate 50 Ultra Strength - 120 V-Caps

    CanPrev’s Zinc Bis-Glycinate 50 Ultra Strength provides ultra strength support for acute needs. An ideal dosage that supports poor wound healing, recurrent infections, and many enzymatic reactions at a cellular level. CanPrev’s Zinc bis-glycinate is the preferred form of zinc due to its superior absorption and gentleness. Zinc is an essential mineral – essential in the sense that our body does ...

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  9. Multi With Humic & Fulvic Acids - 60 V-Caps

    Enerex Botanicals Multi with Humic & Fulvic Acids is a gentle, daily formula designed to support the body’s natural detoxification processes while replenishing essential and trace minerals. It combines humic and fulvic acids with minerals and raw kale to help bind and support the elimination of environmental contaminants, including heavy metals. This formula also supports nutrient absorption an...

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  10. Ferritin+ - 30 V-Caps

    Flora Ferritin+ is a clinically proven, slow-release, plant-sourced form of iron that is extracted from organic peas and is readily absorbed without causing irritation to the gastrointestinal tract. Many healthcare providers recommend taking an iron supplement if you're low on this essential mineral. Some iron capsules aren't very bioavailable, so you don’t absorb and utilize much of what you t...

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  11. Florasil - 90 V-Caps

    FLORASIL FROM FLORA PURE AQUEOUS HERBAL EXTRACT OF SOLUBLE SILICA FROM SPRING HORSETAIL. The silica in Florasil is derived from a water extraction method that preserves silica's natural composition with bioflavonoids thus ensuring the highest bioavailability and assimilation by the body. Containing 410 mg of spring horsetail extract, which supplies 10mg of the compound mineral silica, providin...

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  12. Gentle Iron 28mg - 90 V-Caps

    Gentle Iron from Jamieson is a unique formula that blends iron, folic acid, vitamin B2, B12, and vitamin C to help prevent and/or treat iron-deficiency anemia, and also help form healthy red blood cells. Jamieson's Gentle Iron provides a fast absorption, maintain a healthy immune system, while being gentle on the stomach. [VCAP]

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  13. Opti-Cal/Mag Complex + Vit. K2 - 90 V-Caps

    Opto-Cal/Mag Complex with Vitamin K2 from Life Choice is a multi-vitamin/mineral supplement that helps in the development and maintenance of bones and teeth. It has been formulated to assist with calcium intake and absorption, when combined with sufficient vitamin D, a healthy diet, and regular exercise, may reduce the risk of developing osteoporosis. Another benefit is that it can help maintai...

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  14. Zinc Picolinate 50mg - 90 V-Caps

    ZINC PICOLINATE FROM LIFE CHOICE Zinc is essential for growth and development of sexual organs, is important in nucleic acid synthesis and plays a role in carbohydrate and phosphorus metabolism. Unlike supplementation with many other mineral chelates, use of Life Choice Zinc Picolinate 50mg may actually provide the compound normally created by the body in the intestinal tract to facilitate abs...

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  15. Women's Iron Alive - 60 V-Caps

    Women’s Iron Alive by Living Alchemy is a gentle, effective blood and energy builder designed for women’s unique needs. This koji-fermented iron is easier to absorb and releases slowly, helping support healthy red blood cell formation and sustained energy throughout the day—without common digestive side effects. It helps prevent iron deficiency, reduce fatigue, and support vitality during menst...

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  16. Zinc Alive - 60 V-Caps

    Zinc Alive by Living Alchemy provides gentle, effective support for immune health, energy, and healthy skin. Made using a unique koji fermentation process, this whole-food zinc is easier for the body to absorb and designed for steady, all-day release. Zinc Alive helps support normal immune function, metabolism, and cellular health, while contributing to the formation of bones, skin, hair, and n...

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  17. Ironsmart - 60 V-Caps

    IRONSMART FROM LORNA VANDERHAEGHE. IronSmart formulated by Lorna Vanderhaeghe is a great iron supplement that assists women with fatigue, peeling nails, fertility, hair loss and more! You can take Ironsmart by itself or with food, which is unique as most iron supplements must be taken alone to avoid the other nutrients that significantly reduce iron absorbability.[VCAPS]

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  18. Pure Magnesium Bisglycinate 130mg - 90 V-Caps

    MAGNESIUM BISGLYCINATE FROM LORNA VANDERHAEGHE Lorna Vanderhaeghe's Magnesium Bisglycinate is a 130mg dose. Magnesium bisglycinate lowers blood pressure, supports the heart, nervous system and cellular energy. Magnesium bisglycinate has also show support for muscle cramps, restless leg syndrome, reducing migraines and symptoms of PMS. [VCAPS]

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  19. Magnesium Bisglycinate - 120 V-Caps

    Magnesium Bisglycinate from Omega Alpha can help in the development and maintenance of bones and teeth plus it works to maintain proper muscle function, tissue formation and in the body to metabolize carbohydrates, proteins, and fats. Magnesium Bisglycinate is a form of Magnesium that is the preferred choice of most practitioners today, because it offers superior absorption. Because glycine is ...

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  20. Iron Max 150mg - 30 V-Caps

    Naka Platinum's Ultra Iron Bisglycinate provides 25mg of elemental iron per capsule for superior absorption in the gastrointestinal tract. Many iron supplements can cause gastrointestinal side effects including nausea, vomiting, constipation, diarrhea, and dark-coloured stools - because these conventional forms are poorly absorbed. Iron Bisglycinate increases iron intake without causing the gas...

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Understanding Minerals: Essential Elements for Your Well-Being

A healthy, well-balanced human diet must include macronutrients and micronutrients, both of which are essential and need to be supplied via food sources and/or supplements because our bodies cannot make them on their own. Macronutrients, including fats, carbohydrates, and protein, are needed in larger quantities; while micronutrients, including vitamins and minerals, are required in smaller amounts. These dietary minerals are chemical elements critical to all living organisms other than the four elements: carbon, hydrogen, nitrogen, and oxygen. Various nutrients are needed to support the body’s biochemical processes and may also function as electrolytes or play more of a structural role. 

The body requires 20 essential minerals. The amount needed for each of these varies significantly according to both the mineral itself as well as one’s individual health status, age, diet, lifestyle, etc. In turn, these nutrients are classified either as a "major" or "trace" according to how much we need to maintain health. 

Major minerals (or macrominerals) are required in amounts over 100 mg daily. These include sodium, potassium, chloride, calcium, phosphorus, magnesium, and sulphur. 

Trace minerals, as the name implies, are only required in trace amounts, typically because they play a role in catalyzing enzymes. They include iron, copper, zinc, selenium, strontium, molybdenum, manganese, fluoride, iodine, chromium, cobalt, and vanadium.

Harnessing the Benefits of Mineral Supplements: Nurturing Health and Vitality

Minerals are essential to human health. Together, they play important roles throughout the body, such as maintaining bone health, supporting healthy muscle function, promoting heart health, and protecting the brain and cognitive function. These nutrients are also intimately implicated in the synthesis of various enzymes and hormones. There are plenty of supplements to choose from depending on your needs. Some include, trace mineral supplements, mulit-mineral supplements and single minerals if you're low in one in particular. 

Dietary Minerals Potency, Forms & Formats

Dietary minerals can be purchased in isolated form, individually, or in various complex combos and are frequently added to multivitamin/mineral formulas. Each of these is offered in a range of formats such as pills (tablets, capsules, softgels), liquids, and powder forms for those who prefer to simply add a scoop to their protein shake or fruit smoothie. 

Choosing The Right Mineral Supplement For You

When choosing a supplement, getting advice on what may be best for you is important. If you aren't sure if you may be low on a given nutrient (such as iron, for instance), speak to your health care practitioner about getting your iron tested because excess iron can be just as harmful to health as being anaemic. It's also important to know that certain minerals can compete for absorption when taken together, so it's always essential to follow label instructions carefully. 

When buying your these supplements, it's always best to speak with one of our knowledgeable natural health experts here at National Nutrition.ca

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