Magnesium - Bisglycinate, Citrate, L-Threonate, & More
Buy 1 Get 1 on Select Magnesium Supplements
How Does Magnesium Help?
You’ve probably heard that magnesium is critical for strong & healthy bones, but did you know that magnesium plays a role in every cell inside your body? Indeed, magnesium is essential to all living beings and is involved in over 300 biochemical reactions inside the body through its role as an enzymatic co-factor. Without magnesium, nerve and muscle impulse transmission becomes compromised, which directly impacts our nervous system. Magnesium is known as the “relaxation mineral” and is central to the stress response, so, when in adequate amounts, enables the body to better handle various stressors. Read more >-
NATURAL CALM FOR KIDS Natural Calm is a 100 percent natural water-soluble magnesium powder of the highest quality.Magnesium is the most important mineral, activating over 350 different processes in your body; among these functions are digestion, energy production, muscle function, bone formation, creation of new cells, activation of B vitamins, relaxation of muscles and the functioning of your...
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Natural Calm Gummies are an easier and tastier way to take a magnesium supplement. Magnesium is the most important mineral, activating over 350 different processes in your body; among these functions are digestion, energy production, muscle function, bone formation, creation of new cells, activation of B vitamins, relaxation of muscles and the functioning of your heart, kidneys, brain, as well ...
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NATURAL CALM MAGNESIUM GEL FOR MUSCLE ACHES & PAINS. After oxygen, water and basic food, magnesium may be the most important element your body needs. Magnesium activates over 300 different bodily processes, including digestion, energy production, bone formation, creation of new cells (pregnancy), activation of B vitamins, relaxation of muscles, as well as assisting in the functions of the hear...
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NATURAL CALM CANADA'S MAGNESIUM CHLORIDE LIQUID. Natural Calm's Magnesium Chloride Liquid is designed for holding the magnesium onto your skin while the body absorbs the magnesium for relief from aches and pains and other symptoms resulting from magnesium deficiency. [LIQUID]
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NATURAL CALM CANADA'S MAGNESIUM CHLORIDE SPRAY Natural Calm's Magnesium Chloride Liquid is designed for holding the magnesium onto your skin while the body absorbs the magnesium for relief from aches and pains and other symptoms resulting from magnesium deficiency. Magnesium Chloride liquid in a convenient spray bottle to make it even easier to use whenever you feel like it.
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NATURAL CALM CANADA'S MAGNESIUM CHLORIDE SPRAY Natural Calm's Magnesium Chloride Liquid is designed for holding the magnesium onto your skin while the body absorbs the magnesium for relief from aches and pains and other symptoms resulting from magnesium deficiency. Magnesium Chloride liquid in a convenient spray bottle to make it even easier to use whenever you feel like it.
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Designs for Health’s MagCitrate Powder offers 300 mg of magnesium per scoop in a convenient lemon flavor that dissolves easily in water. Magnesium citrate supports gastrointestinal motility, bowel regularity, and restful sleep, helping with occasional constipation and improving sleep quality. Essential for brain, muscle, and cardiovascular health, magnesium is vital for muscle relaxation and bo...
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Designs for Health’s Magnesium Glycinate Complex represents one of the most bioavailable forms of magnesium available. Each capsule contains 150 mg of elemental magnesium. This formulation is less likely to induce adverse gastrointestinal effects commonly linked to magnesium supplementation, owing to the stable chelate created between two glycine molecules and each magnesium ion through a propr...
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Designs for Health’s Magnesium Glycinate Powder features a highly bioavailable magnesium chelate designed to promote optimal magnesium levels. This formulation is naturally flavored without any additional taste enhancers and is sweetened exclusively with stevia leaf powder. It can be conveniently dissolved in water or any preferred beverage. Each 5-gram serving delivers 300 mg of magnesium. Tha...
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Designs for Health’s Magnesium Malate is a highly bioavailable form of magnesium. It is composed of 180mg of di-magnesium malate, which features magnesium combined with malic acid. Malic acid, found naturally in apples and various other fruits and vegetables, plays a crucial role in the Krebs cycle. This supplement is frequently suggested by naturopathic practitioners to enhance metabolic and e...
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Designs for Health’s NeuMag uses the unique, patented mineral Magtein - a magnesium chelated to threonic acid (magnesium L-threonate) - a highly bioavailable form that has the potential to cross the blood-brain barrier. This form of magnesium has been shown to be superior in increasing magnesium levels compared with other forms. Several studies indicate that synaptic connections in the brain hi...
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Designs For Health's TriMag Night features a distinctive combination of three highly bioavailable forms of magnesium, complemented by botanicals that support relaxation. Each serving delivers 300 mg of elemental magnesium in a convenient powder format. It boasts a delightful lavender and lemon flavor, sweetened naturally with stevia. The formulation includes Montmorency cherry powder, Californi...
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Designs For Health's TriMag Supreme features a distinctive combination of three highly bioavailable forms of magnesium, specifically formulated to promote cardiovascular well-being. Each serving delivers 300 mg of elemental magnesium in a convenient powder format. This product includes three types of magnesium that may enhance energy metabolism and support heart function. It is naturally sweete...
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Neumag Sport by Designs for Sport features Magtein - a patented, highly bioavailable form of magnesium chelated to threonic acid (magnesium L-threonate). This unique compound acts as an ionophore, helping transport magnesium ions across lipid membranes to promote optimal magnesium concentrations in the body. Neumag Sport is specifically designed to support normal muscle function, maintain elect...
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Epsomgel Magsol Magnesium Sulfate Skin Gel is a soothing, water-based formula designed to support relaxation and skin comfort. Made with natural Epsom salt, a source of magnesium, and borage oil rich in GLA, it helps leave skin feeling soft, hydrated, and refreshed. This lightweight gel absorbs quickly without leaving a greasy or sticky residue, making it suitable for daily use. Gentle on sensi...
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Epsomgel Magsol Magnesium Sulfate Skin Gel is a soothing, water-based formula designed to support relaxation and skin comfort. Made with natural Epsom salt, a source of magnesium, and borage oil rich in GLA, it helps leave skin feeling soft, hydrated, and refreshed. This lightweight gel absorbs quickly without leaving a greasy or sticky residue, making it suitable for daily use. Gentle on sensi...
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Floradix Magnesium Liquid provides the body with 250 mg of highly absorbable elemental magnesium per 20 ml serving. Magnesium is the most abundant mineral in the body and is essential for proper calcium absorption. Magnesium supports a healthy circulatory system and helps relax the arteries and muscles. It also benefits the proper functioning of the colon and thus helps in maintaining bowel reg...
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LIQUID MAGNESIUM FROM FLORIDIX SUPPORTS STRONG HEALTHY BONES. Floradix Magnesium Liquid provides the body with 250 mg of highly absorbable elemental magnesium per 20 ml serving. Magnesium is the most abundant mineral in the body and is essential for proper calcium absorption. Magnesium supports a healthy circulatory system and helps relax the arteries and muscles. It also benefits the proper f...
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MAGNESIUM IN A CONVENIENT VEGETABLE CAPSULE Genestra's Magnesium provides 100mg of magnesium in every capsule in the form of citrate. Magnesium is a mineral which is important to maintaining well-being, yet many of us are deficient in it. When we are magnesium deficient, we can experience muscle aches, maladjusted blood glucose levels, migraines, chronic fatigue and more. Being in the form of...
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Genestra Magnesium Complex Liquid provides 500 mg of magnesium to also support macronutrient metabolism and bone health. Magnesium is one of the most common nutritional deficiencies in Canada: over 34% of Canadians aged 19+ do not obtain the Estimated Average Requirement (EAR) for magnesium, with inadequate intakes rising above 40% in older men and women. Magnesium supplementation has been sho...
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Magnesium: How Can It Help Your Health?
You’ve probably heard that magnesium is critical for strong & healthy bones, but did you know that it plays a role in every cell inside your body? Indeed, this mineral is essential to all living beings and is involved in over 300 biochemical reactions inside the body through its role as an enzymatic co-factor.
Without magnesium, nerve and muscle impulse transmission becomes compromised, which directly impacts our nervous system. It is known as the “relaxation mineral” and is central to the stress response, so, when in adequate amounts, enables the body to better handle various stressors. Supplementing with magnesium will help calm the nervous system, as well as balance mood, PMS and resolve sleep problems & insomnia.
It is also a powerful antispasmodic so is invaluable to relax muscles, alleviate spasms, tics, twitches, and even relieve menstrual and gastrointestinal cramps. In addition, magnesium is essential to the cardiovascular system and deficiency can cause abnormal heart rhythms, coronary spasms, and buildup of arterial plaque. It also works in tandem with calcium to support healthy blood pressure.
Unfortunately, deficiency in this mineral is one of the top four most prevalent, along with vitamins A and D, and omega-3 fatty acids. This is worrying when you consider how critical magnesium is to health. Even if you adhere to a clean and varied diet, thanks to soil depletion, most foods today contain far less magnesium than they once did. Add to this the fact that stress depletes this mineral, and that certain people have more difficulty absorbing magnesium, and it becomes clear that most, if not all people, could benefit from a supplement.
Benefits of Magnesium
- Maintains Healthy Heart Rhythm
- Relaxes Muscles & Prevents Spasms and Cramping
- Relieves Stress & Anxiety & Balances Mood
Who Need Magnesium?
These supplements are often recommended as a sleep aid, as well as for mood support. It is also frequently recommended by practitioners to support healthy nerve transmission and to calm leg cramps, or restless leg syndrome. In addition, more and more, magnesium supplements are being used to help soothe chronic pain conditions. Let's not forget that it is essential to building and maintaining strong bones, and supplementation has even shown to significantly slow the development of osteoporosis.
Magnesium Potency, Forms & Formats
Potency
Magnesium supplements come in different potencies – typically between 250 and 400 mg and the recommended daily dose is 310 to 420 mg daily.
Forms
These supplements come in a variety of compounds. The forms that offer the best absorbability and bioavailability according to research include; Magnesium Chelate, Glycinate, and Citrate (though it's important to know the citrate has laxative properties and can be useful for those who suffer from constipation). Magnesium Threonate — is a newer form that seems ideally suited to heart health.
Formats
This supplement is available in capsules, tablets, liquids, chewables, gummies, and powders. There’s something for everyone!
Choosing The Right Supplement
Magnesium pairs well with B6 which helps escort magnesium into the cells where it's needed, as well as with its natural partner calcium, to support optimal bone and joint formation, maintenance, and renewal. Gaba is another great partner since magnesium binds to Gaba receptors in the brain to exert a calming effect on the nervous system.
Diabetics, the elderly, those with existing GI conditions, and alcoholics are particularly at risk of magnesium deficiency. In such instances, speak to your health care provider to discuss the appropriate dose and complete supplement protocol.
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