- 250 mg
- Kavapure® Kava kava extract (Piper methysticum) (root)
- 75 mg
- Kavalactones (30%)
Contains no artificial colours, preservatives, or sweeteners; no dairy, sugar, wheat, gluten, yeast, soy, eggs, fish, shellfish, animal by products, salt, tree nuts, or GMOs. Suitable for vegetarians/vegans. Consult a health care practitioner prior to use if you suffer from epilepsy, liver disease, if you are using conventional sedatives, anxiolytics, MAO inhibitors, or other psychopharmacological agents, levodopa, or anti-platelet agents. Consumption with alcohol or anti-convulsants is not recommended. Excessive use, or use with products that cause drowsiness, may impair your ability to operate a vehicle or to use heavy machinery.
Veggie Caps
60 V-caps
Take 2 capsules daily or as directed by a health care practitioner.
- Promotes relaxation and helps calm nervousness
- Relieves occasional anxiety and minimizes the negative effects of stress
- Supports restful sleep
- Supports mental focus and clarity
- Helps soothe pain
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What Is Kava Kava?
THE CALMING POLYNESIAN HERB EFFECTIVE FOR REDUCING STRESS AND ANXIETY...
Kava Kava, otherwise known as piper methysticum, is a member of the pepper family and is native to Polynesia, from which it spread to many western Pacific islands. Traditionally the rhizomes were chewed or ground into a pulp and mixed with water/liquid to create a thick mash that slightly numbed the mouth and induced feelings of well-being, calm and contentment.
'Kava ceremonies' were even held for visiting royalty or special guests. It was James Cook who first introduced the herb to Europe. A little over 20 years ago, Kava became very popular in the West and became a go-to herb for the treatment of anxiety and insomnia. Still today, it is considered an extremely effective alternative to anti-depressants and sleep aids, often associated with undesirable side effects. Kava's active compounds are known collectively as kavalactones. Research has demonstrated the ability of kavalactones to bind to a number of receptors in the brain, including dopamine receptors. This explains the herb's calming, muscle relaxing and mild analgesic-like effects.
Some people believe that kava can be used for attention deficit-hyperactivity disorder (ADHD), epilepsy, psychosis, depression, migraines, other headaches, chronic fatigue syndrome, common cold, respiratory tract infections, tuberculosis, muscle pain and supporting healthy immune function. Other's use kava to treat urinary tract infections (UTIs), pain and swelling of the uterus, venereal disease, menstrual pain or discomfort, as well as skin conditions including leprosy, wound healing, canker sores, and toothaches. More research is needed to show the full effects kava has on all these conditions.
Kava Kava Benefits
Effectiveness
Ensure that when you are looking for a kava kava supplement that you find a standardized extract type, as this will make certain that you are taking a kava supplement with a guaranteed minimum potency of the therapeutically established clinical dosage. High quality kava herb supplements are typically standardized to a minimum of 30% kavalactones.
This type is superior to the tea form made from the raw root, which must be consumed in larger doses to compensate for the lower level of active ingredient.
Is Kava Safe?
Is Kava Kava safe? Kava is available in the United states, and also in Canada as it has recently received approval for sale from Health Canada and been issued an Natural Health Product number. The Natural Health Product Number identifies its safety and therapeutic effectiveness for anxiety, stress, and insomnia.
Most people who take kava feel calm and relaxed, so it is important not to take kava at times when you require mental alertness, such as driving.
It is also recommended to not take kava while pregnant or breastfeeding, if you have liver complications, or if you are taking any other medications. It should also not be combined with alcohol or other.
Kava Kava is ideal for those who experience periodic anxiety or stress as it does not require consistent use to be effective. This relaxing herb can be used on an as needed basis and will produce calming effects usually on the first usage of kava.
KAVA – Quick Facts
Parts Used
· Rhizome (underground stem) and roots
Indications
· Anxiety, Stress, Insomnia
Kava Kava Dosage
· 300-600mg daily. Speak with your healthcare practitioner to find the dosage appropriate for you.
Works Well With
· Passionflower, Valerian, Chamomile, B Complex, 5 HTP, L-theanine
Important Information
· Now available in Canada. Do not use with recommended tranquillizers such as benzodiazepines. Do not use if you have impaired liver function.
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