- 300mg
- Magnesium (citrate)
Citric acid, natural mango, peach and passion fruit flavours, Stevia rebaudiana leaf.
Contains no artificial preservatives, color or sweeteners; no corn, dairy, starch, wheat or yeast. Those with kidney disease should consult a health care practitioner prior to using magnesium citrate.
Powder
250g
Add 1 scoop of powder to ½ cup of hot water stirring well. Add an additional ½ cup of cold water or juice and drink. Take once daily or as directed by a health care practitioner.
- Naturally derived citrate form.
- Vital for many body functions and processes.
- Supports bone & joint, nervous and cardiovascular health.
- Needed for calcium absorption.
- Calms the symptoms of anxiety and stress
Trusted Wellness For 60 Years, Sold at National Nutrition.
Based in British Columbia, Natural Factors Canada is one of the largest manufacturers of nutritional products in North America. Natural Factor Supplements origins reach back to the 1950s, & right from day one, they've been fully committed to making products right. Today, Natural Factors vitamins brings you tested and true products like Acidophilus and Bifidus, Ultimate Multi Probiotics, RX Omega-3, Theracurmin, PGX Daily, Whey Factors Protein and Oil of Oregano all of which you can BUY right here at National Nutrition.ca. Read more >- Reviews
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Natural Factors Stress-Relax Magnesium Citrate Powder
Magnesium is an often-overlooked nutrient. It is essential for hundreds of biological processes in the human body, but the majority of people do not consume an adequate amount, and few are aware of its importance. Magnesium is involved in over 300 biochemical processes in the human body, making adequate magnesium intake essential for health and vitality.
Magnesium is involved in energy production inside every cell, and magnesium supplementation has been shown to improve endurance during exercise. Magnesium also plays an important role in the central nervous system, regulating neurotransmitter metabolism and modulating the sensitivity of nerve receptors, including those involved in the “fight or flight” stress response. Research shows that taking a supplement can quickly restore healthy levels of magnesium, relieve anxiety and other symptoms associated with deficiency, and lower the risk of serious conditions such as heart disease.
Natural Factors Stress-Relax Magnesium Citrate Powder is an effective way to meet your body’s daily magnesium requirement. It calms the symptoms of anxiety and stress, balances the absorption and utilization of calcium, and reduces the risk of heart disease. Magnesium supplements are available in several forms, but not all are easily absorbed. Natural Factors Stress-Relax Magnesium Citrate Powder is one of the preferred forms, as it is readily absorbed in the small intestines.
Magnesium
Magnesium is an essential mineral for all known living organisms. Magnesium ions catalyze many chemical reactions in the human body, including those in the mitochondria where most of the energy inside each cell of the body is produced. It also plays a role in cell signalling within the body, with wound healing and with enzymes governing the replication of DNA.
Who needs magnesium?
In short, most people...Recently, there has been some debate in regards to the efficacy of magnesium status testing using blood. It is argued that blood testing may not show deficiencies until they are dangerously low because only around 1% of the body's magnesium is found in the blood. It is possible that 50% or more of the population have low magnesium stores despite normal serum levels (a condition called "subclinically deficient"). These deficiencies may have to do with low dietary intake of magnesium, due to poor dietary habits, or loss through the refining and processing of foods. Chronic vomiting or diarrhea, excessive urination and sweating can also deplete magnesium. Foods rich in magnesium include dark leafy vegetables, bananas, avocado, peas, legumes, soy and whole grains.
Deficiency
Without magnesium, the transmission of nerve and muscle impulses is compromised. This can lead to nervous system disorders, muscle weakness or contraction, as well as cramps and spasms. For example, magnesium has been shown to decrease menstrual pain by relaxing the uterine muscles. Magnesium deficiency has also been strongly associated with depression, migraines, ADD, PMS, fibromyalgia, asthma, allergies and type II diabetes. Magnesium loss can be caused by some medications such as diuretics, antibiotics and some cell supporting drugs. Foods high in fat and oxalic acid interfere with the absorption of magnesium. Oxalic acid containing foods include almonds, chard, cocoa, rhubarb, spinach and black tea. Body requirements for magnesium increase with increased intake of zinc and vitamin D.
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