- 100mg
- Pantothenic Acid (calcium d-pantothenate)
- 50mg
- Thiamine (thiamine HCI)
- 50mg
- Riboflavin
- 50mg
- Niacinamide
- 50mg
- Vitamin B6 (pridoxine HCI)
- 1mg
- Folate (folic acid)
- 75mcg
- Vitamin B12 (cyanocobalamin)
- 75mcg
- Biotin
- 50mg
- Choline (bitartate)
- 50mg
- Inositol
Natural cherry flavour, purified water, fructose, glycerin, xanthan gum, ascrobic acid, citric acid, potassium sorbate, sodium benzoate.
Format
Liquid
473ml
Dosage
Shake well. Take 1 (15ml) tablespoon daily with meal or as directed.
Important Information
This product does not contain any wheat, milk, soy, yeast, citrus, egg, starch, artificial colours or flavours. Consult a health care practitioner prior to use if pregnant, breastfeeding or taking medication. Keep out of reach of children. Refrigerate after opening.
- Metabolize proteins.
- Metabolize fats.
- Metabolize carbs.
- For growth and development.
- Tissue formation.
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Nature's Harmony is quality brand of vitamins, minerals, herbs and specialty supplements, since 1936.Nature's Harmony takes the greatest care in providing the best natural products, produced with the highest quality into each and every formula. Nature's Harmony brings you Relora capsules, Treemenda Shampoo and Conditioner, Sleep Quality sleep tight melatonin, stomach ease herbal laxative and cod liver oil.
Causes of Deficiency:
Diet of refined foods, excessive consumption of carbohydrates and sugars, caffeine, chronic alcohol use, stress, environmental toxins, antibiotics.
RESEARCH:
B-complex vitamins are supported by scientific research that shows that the levels of B vitamins in our adrenal glands are depleted during times of stress. Taking a B-complex supplement supports the adrenal glands and helps us to deal with daily stress. Research shows that the release of glycogen for energy from the liver and muscles is facilitated by vitamin B6.
SIDE EFFECTS:
On rare occasions, high doses of vitamin B6 (over 250 mg/day, but usually only chronic use over 2,000 mg/day) have resulted in neurotoxicity and photosensitivity.
There is no niacin flush associated with the niacinamide form of vitamin B3; however, a sensitive individual may experience dizziness or faintness while getting up from a sitting position. Riboflavin may cause urine to change to a bright yellow colour.
INTERACTIONS AND SAFETY CONSIDERATIONS:
Individuals suffering from liver damage should exercise caution when taking niacinamide.
Large doses of vitamin B12 may increase the requirement for folic acid.
Individuals taking levodopa should use vitamin B6 only under the care of their physician, since pyridoxine may interfere with this medication.
Large doses (15 mg/day) of folic acid may interfere with methotrexate and some cancer chemotherapeutic drugs, may interfere with laboratory diagnoses of pernicious anemia, and may promote zinc or B12 deficiencies.
Anti-epileptic drugs may cause a deficiency in vitamin B6.
High doses of vitamin B1 (thiamine) may cause B6 or magnesium deficiency.
OTHER CONSIDERATIONS:
Pregnant women and breastfeeding mothers should take B-complex only under the supervision of a health care practitioner.
THIS PRODUCT DOES NOT CONTAIN:
This product does not contain any wheat, milk, soy, yeast, citrus, egg, starch, artificial colours or flavours. Consult a health care practitioner prior to use if pregnant, breastfeeding or taking medecation. Keep out of reach of children.
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