Stress Relief Supplements & Adaptogens
Natural Stress Support for a Calmer You.
Natural Stress Relief Supplements
We've all felt stress, whether it's the pressure of a looming deadline, the chaos of daily life, or that unexpected twist that throws your day off balance. But what exactly happens inside your body when you experience stress? Physiologically, stress is like an alarm system, kicking into gear when we perceive a threat or challenge. Read more >-
Restorative Formulations' ADR Px L-BP, provides concentrated herbal support for adrenal function and healthy blood pressure maintenance. Featuring a high concentration of Glycyrrhiza (licorice), traditionally used to support adrenal glands, liver health, and balanced cortisol and aldosterone levels. ADR Px L-BP capsule offers a great cost-effectiveness with a high concentration of glycyrrhizic ...
+ Earn 74 Reward PointsOur Price: $74.05In Stock -
Restorative Formulations' AD Px Syrup features a concentrated form of Glycyrrhiza (licorice), traditionally used to support adrenal health, liver function, and balanced cortisol and aldosterone levels. The syrup, with 70 mg of glycyrrhizic acid per serving, is easy to titrate and ideal for those who prefer a liquid, whether taken on its own, as a tea, or diluted in sparkling water. AD Px Syrup ...
+ Earn 53 Reward PointsOur Price: $53.25In Stock -
StressCalm Px from Restorative Formulations is designed to help the body adapt to occasional stress and support a sense of calm. This thoughtful blend combines adaptogenic herbs and calming botanicals to promote balance and relaxation. At its core is Ashwagandha, a traditional herb valued for supporting resilience and healthy adrenal function. California Poppy is included to encourage relaxatio...
+ Earn 44 Reward PointsOur Price: $44.20In Stock -
B COMPLEX 100 FROM SISU. SISU B COMPLEX 100 helps to offset the health impacts of stress and support many aspects of health. B Complex 100 includes extra B12, which is one of the most important of the B vitamins. Anyone can benefit by taking B vitamins, but some people are particularly wise to do so. In addition to women of childbearing age and vegans/vegetarians these include: Individuals wit...
+ Earn 20 Reward PointsSale: $20.45
Reg.: $23.99 (Save $3.54)
In Stock -
St. Francis Herb Farm Reishi Medicinal Mushroom Capsules provide a potent concentration of this historically valued mushroom. Reishi Capsules are made from 100% organic reishi fruiting bodies, which is known as the 'mushroom of immortality' and has been utilized for its potential to support longevity. In addition to its immunomodulating polysaccharides that help boost the immune system, it serv...
+ Earn 44 Reward PointsSale: $44.49
Reg.: $49.99 (Save $5.50)
In Stock -
Support a balanced routine with Suku Vitamins Ashwachill gummies in a smooth vanilla cappuccino flavour. This thoughtfully crafted formula features ashwagandha, an adaptogenic herb traditionally used in Ayurveda, combined with reishi and vitamin B12. Together, they help support energy metabolism and overall wellness, while offering a calming addition to your daily routine. These vegan, pectin-b...
+ Earn 21 Reward PointsSale: $21.99
Reg.: $25.99 (Save $4.00)
In Stock -
Stress got you feeling down? Suku Vitamins Buh Bye Stress is the perfect addition to your nutrition routine whenever your feeling a little anxious. These delicious zenful matcha decaffeinated gummies provide a blend of rhodiola, l-theanine, lemon balm and GABA designed to temporarily promote relaxation and relieve symptoms of stress such as mental fatigue and sensations of weakness while suppor...
+ Earn 20 Reward PointsSale: $20.99
Reg.: $22.99 (Save $2.00)
In Stock -
Support your nighttime routine with Suku Vitamins Melatonin Magnesium gummies in a delicious strawberry flavour. This thoughtfully formulated blend combines melatonin and magnesium to help promote restful sleep and support a natural sleep-wake cycle. These easy-to-enjoy gummies may help you fall asleep more easily and are a convenient option when adjusting to changes like travel or shifting sch...
+ Earn 23 Reward PointsSale: $23.99
Reg.: $27.99 (Save $4.00)
In Stock -
These gummies are like lullabies you can actually taste. Suku Vitamins Restful Sleep Gummies are a natural and effective combination of melatonin, l-theanine and GABA designed to promote relaxation and help you fall asleep faster and stay asleep longer. They're also effective for those looking to reset their sleep-wake cycle or to help treat insomnia. For frequent travelers, Restful Sleep will ...
+ Earn 20 Reward PointsSale: $20.99
Reg.: $22.99 (Save $2.00)
In Stock -
These gummies are like lullabies you can actually taste. Suku Vitamins Restful Sleep Gummies are a natural and effective combination of melatonin, l-theanine and GABA designed to promote relaxation and help you fall asleep faster and stay asleep longer. They're also effective for those looking to reset their sleep-wake cycle or to help treat insomnia. For frequent travelers, Restful Sleep will ...
+ Earn 5 Reward PointsSale: $5.99
Reg.: $6.99 (Save $1.00)
In Stock -
ADRENASENSE NATURAL ADRENAL SUPPORT FORMULA This formula is beneficial for those who feel worn down due to stress. WomenSense has designed this product to contain a combination of adaptogenic herbs which help enhance the body's ability to deal with stress. Containing Rhodiola (used for centuries for it's anti-aging and anti-stress activity), Suma (considered a rejuvenating tonic with many vita...
+ Earn 23 Reward PointsSale: $23.97
Reg.: $24.37 (Save $0.40)
In Stock -
ADRENASENSE, FOR STRESS REDUCTION AND ADRENAL SUPPORT. Feeling worn down due to stress? WomenSense Adrenasense to the rescue! The health experts at Preferred Nutrition formulated Adrenasense to contain a combination of adaptogenic herbs which help enhance the body's ability to deal with stress. Containing Rhodiola (used for centuries for it's anti-aging and anti-stress activity), Suma (conside...
+ Earn 43 Reward PointsSale: $43.97
Reg.: $46.97 (Save $3.00)
In Stock -
ADRENASENSE, FOR STRESS REDUCTION AND ADRENAL SUPPORT. Feeling worn down due to stress? WomenSense Adrenasense to the rescue! The health experts at Preferred Nutrition formulated Adrenasense to contain a combination of adaptogenic herbs which help enhance the body's ability to deal with stress. Containing Rhodiola (used for centuries for it's anti-aging and anti-stress activity), Suma (conside...
+ Earn 43 Reward PointsSale: $43.97
Reg.: $63.99 (Save $20.02)
In Stock(Click Add to Select Bonus)
-
BOOST ENERGY LEVELS AND REDUCE THE EFFECTS OF STRESS Relax & Recharge is formulated with Rhodiola and Ashwagandha which are classified as “Adaptogenic Herbs." Relax & Recharge is for use in individuals reporting anxiety, sadness, mental fatigue, lack of concentration and stamina, generally associated with stress. Chronic elevated stress is associated with premature aging, impaire...
+ Earn 37 Reward PointsSale: $37.59
Reg.: $46.98 (Save $9.39)
In Stock(Click Add to Select Bonus)
-
Naka Platinum BioMax Methylated B Complex is a high-potency liquid formula that delivers active, bioavailable forms of essential B vitamins to help maintain daily wellness. This blend supports energy metabolism, tissue formation, and the body’s ability to process nutrients. It also contributes to healthy skin, hair, nails, and mucous membranes, while playing a role in red blood cell and liver f...
+ Earn 17 Reward PointsOur Price: $17.99In Stock -
Naka Platinum BioMax Methylated B Complex is a high-potency liquid formula that delivers active, bioavailable forms of essential B vitamins to help maintain daily wellness. This blend supports energy metabolism, tissue formation, and the body’s ability to process nutrients. It also contributes to healthy skin, hair, nails, and mucous membranes, while playing a role in red blood cell and liver f...
+ Earn 31 Reward PointsOur Price: $31.99In Stock -
Zen by Adrien Gagnon is clinically proven to provide super oxide dismutase and relieve symptoms of stress such as fatigue and weariness, irritability and sleep problem. Formulated with Cantaloup Fruit and Superoxide dismutase Zen is designed to help reduce symptoms of stress: fatigue, irritability, weariness and sleep troubles and can also help support focus and maintain cognitive function. ZEN...
+ Earn 20 Reward PointsSale: $20.99
Reg.: $24.19 (Save $3.20)
Out of Stock
Get Notified When in Stock
-
Diablo PM is a stress control supplement that's designed to aid in the recovery from daily stressors, improve sleep quality and increase fat loss. Diablo PM by ANS Performance can help control cortisol levels. Cortisol is a stress hormone that's released when daily stressors are a perceived threat, and in turn, can increase fat storage. This supplement is made with clinically studied ingredient...
+ Earn 39 Reward PointsSale: $39.99
Reg.: $45.99 (Save $6.00)
Out of Stock
Get Notified When in Stock
-
GABA, or gamma-aminobutyric acid, is an inhibitory neurotransmitter produced naturally in the body to help promote relaxation. It also plays a role in motor control and vision. Production of this neurotransmitter can be impacted by chronic stress and lifestyle choices, leading to inflammation, and difficulty sleeping. CanPrev’s Liposomal GABA comes in a delicious citrus flavour made without art...
+ Earn 49 Reward PointsSale: $49.99
Reg.: $54.99 (Save $5.00)
Out of Stock
Get Notified When in Stock
-
Herbaland's Calm Naturally Gummies for Adults provides a practical combination of Magnesium, L-Theanine and GABA. With a delicious Raspberry Hibiscus flavour, Calm Naturally Gummies are formulated to help improve your mood and reduce stress and anxiety, while also lowering blood levels, it has anti-inflammatory benefits, prevent migraines, and improves PMS symptoms. Calm Naturally Gummies are s...
+ Earn 21 Reward PointsSale: $21.60
Reg.: $24.00 (Save $2.40)
Out of Stock
Get Notified When in Stock
Tips To Relieve Stress Naturally
We've all felt stress, whether it's the pressure of a looming deadline, the chaos of daily life, or that unexpected twist that throws your day off balance. But what exactly happens inside your body when you experience stress? Physiologically, stress is like an alarm system, kicking into gear when we perceive a threat or challenge. This alarm system, known as the "fight or flight" response, has kept humans alive for millennia, preparing us to confront danger or quickly escape.
More tangibly, stress can be defined this way: when you encounter a stressful situation, your brain sends a distress signal to your hypothalamus, the control centre in your brain. This triggers the release of stress hormones, such as adrenaline and cortisol, from your adrenal glands. Adrenaline increases your heart rate and blood pressure, pumping more blood to your muscles, lungs, and heart, giving you the energy and focus needed to tackle the challenge at hand (whether real or perceived). Cortisol, often called the "stress hormone," increases glucose in the bloodstream, providing a quick burst of energy while curbing non-essential functions like digestion and immune response to prioritize survival.
As your heart races and your muscles tense, blood flow is directed to essential organs, sharpening your senses and heightening your awareness. This is why, in moments of intense stress, you might feel a surge of energy, think more clearly, or even react faster than usual. But while this response is incredibly effective for short-term stressors, like avoiding a speeding car or taking an exam, it becomes problematic when the stress is constant or chronic.
The Importance Of Effective Stress Management
While the fight or flight response is crucial for immediate danger, living in a perpetual state of stress takes a significant toll on your body. Indeed, chronic stress keeps your alarm system stuck in the "on" position, leading to a host of issues, from high blood pressure and heart disease to anxiety and depression. The body isn't designed to be in a constant state of emergency. Over time, the wear and tear of chronic stress can weaken your immune system, disrupt your sleep, and even alter brain function, making it harder to concentrate or remember things.
Managing stress effectively is essential for maintaining physical and mental health. When you manage stress well, you help your body return to a state of equilibrium (homeostasis), where it can rest, digest, and repair. This involves more than just deep breaths and positive thinking; it's about adopting a holistic approach that includes regular exercise, a balanced diet, and practices like mindfulness or yoga that promote relaxation. For instance, regular physical activity helps lower stress hormones and increase endorphins, the body's natural mood boosters. A healthy diet rich in fruits, vegetables, and whole grains provides the nutrients needed to support your body's stress response, including B vitamins, which play a key role in nervous system function.
Natural Supplements For Stress Support
Sometimes, even the best stress management techniques aren't enough, especially when stress is severe or symptoms become overwhelming. In these cases, supplements are an excellent addition to help your body cope. B vitamins, for example, are crucial in regulating the nervous system's response to stress, helping to modulate heart rate, blood pressure, and adrenal output. When your body is under stress, it uses up these vitamins far more quickly, so replenishing them can help keep your stress response in check.
Adaptogenic herbs are also wonderful because they possess calming properties and can help reduce stress and elevate mood. Ginkgo biloba, Licorice, Siberian Ginseng, and Ashwagandha are known for their ability to promote relaxation and support adrenal health. These herbs work in different ways, from improving blood flow to the brain and muscles to reducing the production of stress hormones, helping your body return to a state of calm.
Proper sleep is another crucial aspect of managing stress, allowing your body to recover and reset. However, stress can often interfere with sleep, leading to a vicious cycle of insomnia, increased anxiety and other stress symptoms. In such cases, supplements like Melatonin and 5-HTP can be beneficial. Melatonin is a hormone that regulates sleep-wake cycles, while 5-HTP is a precursor to serotonin, a neurotransmitter that influences mood and sleep. Together, these supplements can help you achieve deeper, more restorative sleep, making it easier to handle stress during the day.
What To Look For In A Quality Stress Support Supplement
To ensure you get a quality stress support supplement, focus on the purity, potency, and transparency of the product. Look for supplements that contain bioavailable forms of vitamins, minerals, or herbals so they are easily absorbed and utilized by the body.
The label should list the exact amounts of each nutrient, along with the form in which they are provided. Also, check that the product is free from unnecessary fillers, artificial colours, or preservatives, which can detract from its quality.
Prioritize supplements from reputable brands that conduct third-party testing to verify the potency and purity of their products. Last but certainly not least, consider the company's sourcing practices, ensuring that ingredients are sustainably and ethically obtained and that the supplement is manufactured in a facility that follows Good Manufacturing Practices (GMP). Some high-quality brands to consider include:
- Botanica
- Douglas Labs
- Genestra
- MegaFood
- Metagenics
- Natural Factors
- Naturopathic Labs
- Niyama Wellness
- Now
- Organika
- Pure Encapsulations
- Purica
- Sisu
- Thorne Research
- Veeva
Back to Top ↑
