Folic Acid (folate)
-
800 MCG FOLIC ACID FROM NOW FOODS NOW's Folic Acid 800 mcg is a state of the art blend that includes 25 mcg of Vitamin B-12 for synergistic effect and quick absorption. When used in combination with vitamin B-12, folic acid may help facilitate the production of cellular energy. As part of a well-balanced diet that is low in saturated fat and cholesterol, Folic Acid, Vitamin B6 and Vitamin B12 ...
+ Earn 6 Reward PointsSale: $6.99
Reg.: $8.99 (Save $2.00)
In Stock -
Nutridom Methyl Folate 1000 delivers 1,000 mcg of L-5-Methyltetrahydrofolate (L-5-MTHF) per capsule, a form of folate that is ready for the body to use. This convenient supplement provides a bioavailable option for adults looking to support their daily folate intake. Made in Canada in a GMP-compliant facility, it is vegan-friendly, non-GMO, and free from common allergens including gluten, dairy...
+ Earn 20 Reward PointsSale: $20.99
Reg.: $28.67 (Save $7.68)
In Stock -
Supplementing with Pure Encapsulations B12 Folate capsules can help to support nutrient metabolism and red blood cell formation. It’s also been shown to help reduce the risk of neural tube defects when taken daily prior to becoming pregnant and during early pregnancy. Folate is provided in this formula as Metafolin®, the universally metabolized form of folate. Metafolin® is chemically identical...
+ Earn 34 Reward PointsOur Price: $34.25In Stock -
Folate is beneficial for the maintenance of a healthy nervous system and cardiovascular support and is also essential for fetal development if pregnant. Formulated by Pure Encapsulations, Folate 1000 is free from allergens such as soy, gluten, dairy, eggs, GMO’s, unnecessary preservatives or binders and coatings. Pure Encapsulations is serious about quality and all products and raw ingredients ...
+ Earn 42 Reward PointsOur Price: $42.00In Stock -
1000MCG B12 FROM PRAIRIE NATURALS Prairie Naturals Vitamin B12 delicious natural cherry-flavoured sublingual tablets each provides 1000 mcg of methylcobalamin B12 along with 500 mcg of Folic Acid. Vitamin B12 plays an important role in the formation of red blood cells, the prevention and treatment of anemia and immune system regulation. Methylcobalamin is the active form of vitamin B12 that ac...
+ Earn 14 Reward PointsSale: $14.99
Reg.: $22.99 (Save $8.00)
In Stock -
A TABLET FORM FOLIC ACID 1MG. This B vitamin is necesary for reducing homocysteine levels (a risk factor for heart attacks & strokes). It is also important for: pregnant women, the immune system, production of normal blood cells, & others. [TABS]
+ Earn 8 Reward PointsSale: $8.95
Reg.: $10.49 (Save $1.54)
In Stock -
THORNE'S MOST BIOLOGICALLY ACTIVE FORM OF FOLATETHORNE RESEARCH'S 5-MTHF is an excellent source of folate. Containing 1mg of Folate per capsule 5-MTHF provides an optimal dosage of folate for cardiovascular and nerve function. Many people have a genetic enzyme defect that makes it difficult to convert folic acid into active 5-MTHF. For these people Thorne's 5-MTHF supplement is an effective met...
+ Earn 28 Reward PointsOur Price: $28.75In Stock -
THORNE'S COMPLETE BLOOD BUILDER: FERRASORB FERRASORB BY THORNE RESEARCH COMBINES IRON, B12, AND FOLIC ACID to provide a complete blood building formula. Each of these nutrients is dependent upon the other for creating new red blood cells. Containing 30mg of iron bisglycinate Ferrasorb is well absorbed and will not cause constipation. Individuals who suffer from iron deficiency will benefit from...
+ Earn 30 Reward PointsOur Price: $30.00In Stock -
THERAPEUTIC POTENCY WITH NEUROSUPPORT B VITAMINS Veeva Theanine & Magnesium with NeuroSupport B vitamins is a therapeutic potency theanine supplement, with Magnesium support for added benefits. L-theanine is an amino acid found in tea. Studies reveal that l-theanine promotes serotonin and dopamine production which generates increased alpha-brain activity, resulting in relaxation without dr...
+ Earn 24 Reward PointsSale: $24.99
Reg.: $29.99 (Save $5.00)
In Stock -
Xymogen 5-MTHF gives your body folate in the active form it already knows how to use. Folate helps your body make energy, support your mood, and keep your cells working properly. Because this form is already “ready to go,” it’s helpful for people who don’t process regular folic acid well. Xymogen uses Quatrefolic, a high-quality form that’s easy for the body to absorb. It’s a simple way to keep...
+ Earn 36 Reward PointsSale: $36.99
Reg.: $39.99 (Save $3.00)
In Stock -
Folic acid plays a crucial role in the early stages of the fetus development, therefore it is highly recommended for women who wish to get pregnant. Adrien Gagnon’s Folic Acid delivers 1mg per capsule plus 25mcg of Vitamin B12. It’s designed to help reduce risks of brain and spinal cord malfunctions in the fetus and contributes to the production of red cells. Folic Acid is commonly recommended ...
+ Earn 6 Reward PointsSale: $6.99
Reg.: $8.09 (Save $1.10)
Out of Stock
Get Notified When in Stock
-
B 100 COMPLEX EXTRA HIGH POTENCY VEGGIE CAPS FROM FLORA. B vitamins work together to deliver a number of health benefits to the body! Flora's B 100 Complex helps to normalize growth and development. Helps in red blood cell and tissue formation. Reduces risk of neural tube defects when taken daily prior to becoming pregnant and during early pregnancy. Assisting the body in metabolizing carbohyd...
+ Earn 40 Reward PointsSale: $40.99
Reg.: $51.29 (Save $10.30)
Out of Stock
Get Notified When in Stock
-
AN ESSENTIAL PRE-PREGNANCY NUTRIENT This Folic Acid from Jamieson provides .4mg of folic acid, a critical pre-pregnancy nutrient for women who are planning on conceiving. Folic Acid helps prevent neural tube defects when taken prior to becoming pregnant and during early pregnancy, as well as produces healthy red blood cells, aiding the body to metabolize proteins when readying for pregnancy. ...
+ Earn 5 Reward PointsSale: $5.99
Reg.: $7.99 (Save $2.00)
Out of Stock
Get Notified When in Stock
-
CONCENTRATED OMEGA-3 FATTY ACIDS FROM COLD-WATER FISH! FolaPro contains the active form of folate called L-5-methyltetrahydrofolate as Metafolin. Folate is an essential nutrient for many body processes, including hormone metabolism, DNA synthesis, homocysteine metabolism, and nervous system function. FolaPro from Metagenics features this active form of folate which doesn't require any addition...
+ Earn 23 Reward PointsOur Price: $23.00Out of Stock
Get Notified When in Stock
-
NOW Methyl Folate 1000mcg delivers folate from Quatrefolic® (6S)-5-Methyltetrahydrofolic Acid Glucosamine Salt for support in metabolizing nutrients. forming red blood cells and assisting during pre-pregnancy. Quatrefolic® is a patented form of Methylfolate that has demonstrated bioavailability superior to that of folate from dietary sources. Folate and folic acid from our food and supplements ...
+ Earn 27 Reward PointsSale: $27.49
Reg.: $39.70 (Save $12.21)
Out of Stock
Get Notified When in Stock
-
1MG FOLIC ACID FROM SWISS HERBAL. As a member of the B complex family, Folic Acid offers important health benefits for the body. Essential for a healthy reproductive system, brain function, immune system and more. Swiss Herbal provides 1mg of Folic Acid per tablet and is free of artificial preservatives and common allergens. [TABLET]
+ Earn 4 Reward PointsSale: $4.99
Reg.: $5.99 (Save $1.00)
Out of Stock
Get Notified When in Stock
-
B 50 COMPLEX HIGH POTENCY VEGGIE CAPS FROM FLORA. Flora's B50 Complex helps to normalize growth and development. Assists the body in metabolizing carbohydrates, proteins and fats. Helps in red blood cell and tissue formation. Reduces risk of neural tube defects when taken daily prior to becoming pregnant and during early pregnancy. [VEGETABLE CAPSULE]
+ Earn 24 Reward PointsSale: $24.49
Reg.: $32.29 (Save $7.80)
Out of Stock
Get Notified When in Stock
-
BIO FOLIC ACID + B12 IN A LIQUID FORMAT BIO FOLIC ACID + B12 was developed by Genestra and has a delightful natural cherry-flavour. 8 drops provides 125 mcg of Vitamin B12 (methylcobalamin/cobamamide) along with 400 mcg of Folic Acid. Vitamin B12 plays a key part in the formation of red blood cells, the prevention and treatment of anemia and immune system regulation. Bio Folic Acid + B12 by G...
+ Earn 28 Reward PointsOur Price: $28.25Out of Stock
Get Notified When in Stock
WHAT IS FOLIC ACID?
Folic acid also called Folate, or Folacin is probably best known for its crucial importance in prenatal health and the proper development of the fetal neural tube. However, did you know that folic acid is also integral to heart health and brain function throughout life?
Folic acid, like the other B family of vitamins, has a number, B9, though most supplements are labeled as folic acid or folate. Like the other B’s, folic acid is water-soluble; meaning that it cannot be stored inside the body, so must be supplied consistently through diet and or supplementation. Foods rich in Folic acid include; meats and organ meats, eggs, fish, seeds, nuts, and certain vegetables like spinach, asparagus, avocados, and sweet potatoes.
Folic acid is considered brain food and is critical to health because it is required for healthy cell division and replication (through its role as a coenzyme in DNA and RNA synthesis), as well as for the production of red blood cells, and the maintenance of cognitive function, and immunity.
BENEFITS of FOLIC ACID
- Improves Cognitive Function
- Prevents Neural Tube Defects
- Promotes Healthy Pregnancy
- Supports Heart Health
WHO NEEDS FOLIC ACID?
Folic acid deficiency is associated with neural tube defects, cardiovascular disease, abnormal cell replication, and cognitive dysfunction. Supplementation is recommended by natural health care practitioners and conventional doctors alike for a variety of different applications including the prevention of neural tube defects, anemia and healthy mood balance. Folic acid supplements may also be suggested to help prevent memory loss, age-related macular degeneration, osteoporosis, restless leg syndrome, and nerve pain.
FOLIC ACID POTENCY, FORMS & FORMATS
Folic Acid Potency
As a standalone supplement, folic acid can be found in a potency range of 400 to 1,000 mcg.
The most common recommended dose being 400 mcg daily; however, certain conditions may call for a higher dose.
Folic Acid Forms
Although folic acid and folate are often used interchangeably, folate is the form naturally found in food, while folic acid, is the man-made form found in supplements and fortified foods such as enriched cereal, flour, bread, and pasta. Interestingly, the folic acid form is thought to be better absorbed than that from food sources.
Folic acid supplements are available as simply Folic acid, or L-5 Methyltetrahydrofolate (5-MTHF), which is considered a superior, biologically active, coenzyme form of folic acid, that provides optimal absorption. Supplements are also found in (6S)-5-methyltetrahydrofolic acid form (as Metafolin®), and some research says this form may offer even better absorption because it does not need to be reduced in the small intestine.
Folic Acid Formats
Folic acid supplements abound and can be purchased in capsules, tablets, and lozenges, as well as in drop form. Folic acid is also frequently included in prenatal formulas and B complex blends.
GETTING THE MOST OUT OF YOUR FOLIC ACID SUPPLEMENT
According to the World Health Organization (WHO), over two-thirds of women worldwide do not get adequate folic acid during pregnancy, most notably during the critical three first months of pregnancy; putting them at high risk for neural tube defects, which are serious birth defects that affect the spine, spinal cord (spina bifida), or brain and may result in death. This is why supplementing with folic acid is crucial throughout preconception, and at least the first three months of pregnancy, and ideally through to childbirth.
Folic acid supplementation is also important for women taking birth control pills, for those with conditions that affect absorption in the gastrointestinal tract, as well as for anyone with heavy alcohol intake, or liver, and kidney disease.
Back to Top ↑
