Pregnancy Support
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Pregnancy is one of the most nutritionally demanding times in a woman’s life, and a high-quality prenatal vitamin can help you meet those needs. Natural Factors' Prenatal Moms Multi formula provides essential micronutrients to support expectant moms and their growing babies, alongside a nutrient-dense base of fresh, raw earth and sea vegetables, cruciferous sprouts, polyphenol-rich fruits, and ...
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Iron+ With B-Vitamin Complex from Flora is highly absorbable due to containing ferrous gluconate iron and B vitamin complex and vitamin C for maximum absorption. Easily digested and non-constipating, Iron+ With B-Vitamin Complex is enhanced with digestive and iron-rich herbs. Ideal for those concerned with anemia, low energy, fatigue and other symptoms related to iron deficiency. [LIQUID]
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Iron+ With B-Vitamin Complex from Flora is highly absorbable due to containing ferrous gluconate iron and B vitamin complex and vitamin C for maximum absorption. Easily digested and non-constipating, Iron+ With B-Vitamin Complex is enhanced with digestive and iron-rich herbs. Ideal for those concerned with anemia, low energy, fatigue and other symptoms related to iron deficiency. [LIQUID]
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Iron+ With B-Vitamin Complex from Flora is highly absorbable due to containing ferrous gluconate iron and B vitamin complex and vitamin C for maximum absorption. Easily digested and non-constipating, Iron+ With B-Vitamin Complex is enhanced with digestive and iron-rich herbs. Ideal for those concerned with anemia, low energy, fatigue and other symptoms related to iron deficiency. [LIQUID]
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Land Art’s Iron is an easy to take liquid supplement formulated to helps prevent iron deficiency and iron deficiency anemia. Helping in the formation of red blood cells and their functions, Land Art's Iron is bio-available and does not cause constipation. Providing 10mg of iron per 5ml, in a concentrated superfruit base, Iron is particularly essential during periods of growth in children, adole...
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Land Art’s Iron is an easy to take liquid supplement formulated to helps prevent iron deficiency and iron deficiency anemia. Helping in the formation of red blood cells and their functions, Land Art's Iron contains a concentrated mix of 7 vegetables, is bio-available and does not cause constipation. Iron deficiency is a common problem and provokes an overall weakness of the body. This liquid I...
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As a pregnant woman, you want only the best for your unborn baby and so does Naka Platinum. Specifically designed to meet the unique needs of women during pregnancy and lactation, Naka Platinum's Essential Prenatal Multi Vitamin contains a comprehensive combination of vitamins, minerals and nutrients to help the growth and development of baby and the maintenance of moms health. During pregnancy...
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Vitamin and mineral supplementation, while planning for parenthood and during pregnancy, helps ensure optimal nutrition for the health of the mother and unborn baby. NFH brings you Prenatal SAP which provides therapeutic doses of a variety of supplemental nutrients aimed at preventing and correcting vitamin and mineral deficiencies, and achieving benefits seen beyond typical dietary intake leve...
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ʟ-5-Methyltetrahydrofolate 1,000 mcg plus Vitamins B6 and B12 may help reduce the risk of neural tube defects. New Roots Herbal’s Active Folic Acid is definitely a critical supplement for a healthy pregnancy, along with many other promising therapeutic applications. Supplementing with active folic acid can also prove beneficial for many people with impaired function of the enzyme that transfor...
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New Roots Herbal’s Active Folic Acid is definitely a critical supplement for a healthy pregnancy, along with many other promising therapeutic applications. Active folic acid (ʟ‑5‑methyltetrahydrofolate) is critican for prenatal health, embryonic nervous-system development, and protection from neural-tube deficiency. This Active Folate formula from New Roots includes vitamins B12 and B6 in thei...
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New Roots Herbal’s Mum Ma Milkstream is formulated with five nutrient nutrient-rich botanicals renowned to promote lactation and enhance the nutritional quality of breast milk. Fenugreek seed extract forges the botanical backbone of our formula as a rich source of plant-based phytoestrogens that stimulate production of breast milk. The complementary action of blessed thistle extract and red ras...
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New Roots brings you their organic Neem Oil that’s nourishing oil for skin-related issues, specifically for dry skin. Neem (Azadirachta indica) ranks among the cornerstone botanicals for hydrating and moisturizing dry skin, with a history of use dating back thousands of years in India. New Roots Herbal’s Organic Neem Oil is made from cold-pressed, nondeodorized organic neem seed and fruit oil, ...
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Prenatal by New Roots is a comprehensive formula containing 23 essential nutrients for proper fetal development and maternal health before and during pregnancy, as well as while breastfeeding. This formula includes all eight members of the B-vitamin complex, which are essential to fetal development. Also included at therapeutic doses are vitamins C, D3, E, and K; calcium, copper, mangane...
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Worried about your breast milk supply? You're not alone. Organika's Ma’s Milk provides support to mothers facing challenges producing enough breast milk, with a unique 3-in-1 formula featuring herbs traditionally used as lactation-boosting remedies for centuries. Breastfeeding is a natural way to provide nutrients and antibodies to support the healthy growth of your baby and protect it from inf...
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Orange Naturals Prenatal Multi is a comprehensive supplement designed to support nutritional needs before, during, and after pregnancy. It provides 24 vitamins, minerals, and nutrients in forms chosen for optimal absorption and gentle digestion. This formula includes key ingredients such as activated folate (5-MTHF), iron, and zinc to help meet increased nutritional demands during pregnancy and...
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Folate is beneficial for the maintenance of a healthy nervous system and cardiovascular support and is also essential for fetal development if pregnant. Formulated by Pure Encapsulations, Folate 1000 is free from allergens such as soy, gluten, dairy, eggs, GMO’s, unnecessary preservatives or binders and coatings. Pure Encapsulations is serious about quality and all products and raw ingredients ...
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Substance Mom & Baby's Mom To Be Pregnancy Essentials Kit is a collection of safe, natural and organic products that have been specially formulated for mom-to-be. By considering each trimester of pregnancy and the special areas where mom needs help the most, Substance Mom & Baby created Mom To Be Pregnancy Essentials Kit and provides an indispensable set of products to pamper and nurture mom du...
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Designed with mom-to-be and baby in mind, Prenatal Multi from Suku Vitamins delivers a unique blend of 20 vitamins and minerals including folate, choline, calcium. This specially formulated, sugar-free multi has been created to help keep you healthy, energized, and nourished for yourself and your precious little passenger. Gentle-on-the-belly, Prenatal Multi gummies help to reduce the risk of n...
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As a pregnant woman, you want only the best for your unborn baby and so does Naka Platinum. Specifically designed to meet the unique needs of women during pregnancy and lactation, Naka Platinum's Essential Prenatal Multi Vitamin contains a comprehensive combination of vitamins, minerals and nutrients to help the growth and development of baby and the maintenance of moms health. During pregnancy...
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New Roots Herbal’s Neem Leaf contains over 50 volatile compounds that exert powerful therapeutic benefits. Neem's oxygen radical absorbance capacity (ORAC value) has been determined to be five times (5×) greater than that of blueberries, and twenty times (20×) greater than that of broccoli and grapefruit. Each capsule of New Roots Herbal’s Neem Leaf is tested for identity, purity, and potency. ...
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WHAT YOU NEED TO KNOW ABOUT A HEALTHY PREGNANCY
Although the importance of a healthy diet and lifestyle habits during pregnancy is common knowledge, did you know that even in industrialized countries like the U.S. and Canada, pregnant mothers are at increased risk of inadequate intakes of many nutrients? As surprising as this might initially sound, it is in many ways, to be expected. According to recent statistics, the majority of pregnant women report being unsure about what they should eat and drink during their term. In fact, 60% of women polled said they did not know which foods were safe to consume during pregnancy. Foods that posed the most confusion included cheese, shellfish, eggs, tuna, and nuts.
This is why we've put together a list of the tops foods to include in your diet when you are pregnant, as well as which foods you should try to avoid as much as possible. We've also highlighted the top nutrients a gestating mother and growing fetus both need to thrive. Read on…
Diet For A Healthy Pregnancy
Eating a nutritious diet during pregnancy is of paramount importance and has been associated with good brain development and healthy birth weight. A healthy, nutrient-rich diet is also the most effective way to reduce the risk of many birth defects. A healthy pregnancy diet should include an adequate supply of high-quality protein, fresh fruits, and vegetables, whole grains, and plenty of healthy fats. Choose unsaturated fats and limit unhealthy saturated and trans fats. Healthy fats are found in olive oil, canola, and other vegetable oils, nuts and seeds, avocados, and fatty fish like salmon. Include plenty of calcium-rich, and iron-rich foods, as well as ample vitamin C foods like citrus. Probiotics are also a wise addition to your diet throughout pregnancy. Indeed, studies indicate that a probiotic supplement during pregnancy can help to prevent preeclampsia, gestational diabetes, vaginal infections, infant and maternal weight gain, and even allergic diseases.
Foods To Avoid During Pregnancy
On the list of naughty foods and beverages to avoid during your pregnancy, you will find obvious things like alcohol, caffeine, raw eggs, deli meats, high-mercury fish like swordfish, marlin, king mackerel, shark, and tilefish. Organ meats, raw or rare seafood and meat, raw sprouts, unwashed produce, unpasteurized, milk, cheese, and fruit juice should also all be avoided, and of course, stay away from all processed junk food.
Choosing The Right Pregnancy Support Supplements For You And Your Baby
Pregnancy is a time where it’s critical for both mom and baby to be getting all the necessary nutrients they need to meet the physiologic needs of the mother and the metabolic demands of the fetus. A high-quality prenatal multivitamin is worth spending a little more money on, and should not be thought of like a splurge, because you're very realistically investing in your child's health and wellbeing for life. Look for a prenatal multi that supplies additional iron since this mineral plays a key role in the transfer of oxygen to tissues and pregnant women are also at higher risk of iron deficiency. You'll also want to look for at least 0.8 to 1 mg of folic acid to prevent neural tube defects and abnormalities of the brain and spinal cord. (You should ideally be taking folate at least 3 before conception). Your prenatal should also supply solid doses of calcium, vitamin D, Essential Fatty acids – especially DHA, which is essential for proper brain growth and eye development of the baby. A high-quality prenatal should also supply the whole B family of vitamins, as well as vitamins A, C, and E, magnesium, zinc, and last but certainly not least, choline which is essential for fetal brain development and placental function.
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