Pregnancy Support
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Pregnancy is one of the most nutritionally demanding times in a woman’s life, and a high-quality prenatal vitamin can help you meet those needs. Natural Factors' Prenatal Moms Multi formula provides essential micronutrients to support expectant moms and their growing babies, alongside a nutrient-dense base of fresh, raw earth and sea vegetables, cruciferous sprouts, polyphenol-rich fruits, and ...
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Clef Des Champs Goddess Loose Tea is a nourishing infusion that supplies many essential minerals and trace elements for the proper functioning of the body. The nettle in this compound is a general tonic that fortifies, revitalizes and improves energy. Red raspberry is astringent and tones the female reproductive organs. It tones the uterus, harmonizes menstruation and prepares for childbirth. G...
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Clef des Champs Organic Goddess Tea is a nourishing infusion that supplies many essential minerals and trace elements for the proper functioning of the body. The nettle in this compound is a general tonic that fortifies, revitalizes and improves energy. Red raspberry is astringent and tones the female reproductive organs. It tones the uterus, harmonizes menstruation and prepares for childbirth....
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Formulated with a full spectrum of 24 vitamins and minerals, CanPrev Prenatal Multi offers therapeutic doses to target the nutritional needs of pregnancy and prenatal development. Prenatal multivitamins are different from regular multivitamins. They’re specifically formulated to prepare your body for pregnancy to support the developing nutritional needs of you and your fetus. CanPrev’s Prenatal...
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CanPrev’s Prime Fertility formula includes a therapeutic dose of myo-inositol to help support insulin sensitivity, a common factor behind PCOS which can impact fertility, while encouraging better egg quality and ovulation. Essential antioxidants like coenzyme Q10, pyrroloquinoline quinone and N-acetyl cysteine are added to help support cellular health and reduce oxidative damage. While we can’t...
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As a pregnant woman, you want only the best for your unborn baby and so does Naka Platinum. Specifically designed to meet the unique needs of women during pregnancy and lactation, Naka Platinum's Essential Prenatal Multi Vitamin contains a comprehensive combination of vitamins, minerals and nutrients to help the growth and development of baby and the maintenance of moms health. During pregnancy...
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Vitamin and mineral supplementation, while planning for parenthood and during pregnancy, helps ensure optimal nutrition for the health of the mother and unborn baby. NFH brings you Prenatal SAP which provides therapeutic doses of a variety of supplemental nutrients aimed at preventing and correcting vitamin and mineral deficiencies, and achieving benefits seen beyond typical dietary intake leve...
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New Roots Herbal’s Mum Ma Milkstream is formulated with five nutrient nutrient-rich botanicals renowned to promote lactation and enhance the nutritional quality of breast milk. Fenugreek seed extract forges the botanical backbone of our formula as a rich source of plant-based phytoestrogens that stimulate production of breast milk. The complementary action of blessed thistle extract and red ras...
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New Roots Herbal’s Neem Leaf contains over 50 volatile compounds that exert powerful therapeutic benefits. Neem's oxygen radical absorbance capacity (ORAC value) has been determined to be five times (5×) greater than that of blueberries, and twenty times (20×) greater than that of broccoli and grapefruit. Each capsule of New Roots Herbal’s Neem Leaf is tested for identity, purity, and potency. ...
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New Roots brings you their organic Neem Oil that’s nourishing oil for skin-related issues, specifically for dry skin. Neem (Azadirachta indica) ranks among the cornerstone botanicals for hydrating and moisturizing dry skin, with a history of use dating back thousands of years in India. New Roots Herbal’s Organic Neem Oil is made from cold-pressed, nondeodorized organic neem seed and fruit oil, ...
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Prenatal by New Roots is a comprehensive formula containing 23 essential nutrients for proper fetal development and maternal health before and during pregnancy, as well as while breastfeeding. This formula includes all eight members of the B-vitamin complex, which are essential to fetal development. Also included at therapeutic doses are vitamins C, D3, E, and K; calcium, copper, mangane...
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Are you looking to significantly improve concentration and memory or struggle with focus? Genuis Adults from Nutripur is designed to help manage attention and hyperactivity in adults with ADHD/ADD. Nutripur’s exclusive liquid Genuis Adults formula provides essential fatty acids and other beneficial nutrients important to help support learning and memory. Essential for the proper maintenance of ...
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Worried about your breast milk supply? You're not alone. Organika's Ma’s Milk provides support to mothers facing challenges producing enough breast milk, with a unique 3-in-1 formula featuring herbs traditionally used as lactation-boosting remedies for centuries. Breastfeeding is a natural way to provide nutrients and antibodies to support the healthy growth of your baby and protect it from inf...
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Support a healthy pregnancy with Organika Women’s Essential Prenatal, a thoughtfully formulated blend designed to nourish both mom and baby. This comprehensive formula provides key nutrients like folate and vitamin B12 to support early development, along with iron and vitamin C to help maintain energy levels. Vitamin D and iodine contribute to bone and thyroid health, while vitamin B6 offers ge...
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Orange Naturals Prenatal Multi is a comprehensive supplement designed to support nutritional needs before, during, and after pregnancy. It provides 24 vitamins, minerals, and nutrients in forms chosen for optimal absorption and gentle digestion. This formula includes key ingredients such as activated folate (5-MTHF), iron, and zinc to help meet increased nutritional demands during pregnancy and...
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Pull, tug, burn! Sore nipples are one of the most common reasons new mothers give up on breastfeeding. Shoosha's Organic Nipple Rescue Balm is packed with soothing nourishing organic oils and butters to rescues moms by moisturizing, protecting their sore nipples from dryness, chaffing and cracking caused from breastfeeding. With food-grade ingredients Organic Nipple Rescue Balm is completely sa...
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Designed with mom-to-be and baby in mind, Prenatal Multi from Suku Vitamins delivers a unique blend of 20 vitamins and minerals including folate, choline, calcium. This specially formulated, sugar-free multi has been created to help keep you healthy, energized, and nourished for yourself and your precious little passenger. Gentle-on-the-belly, Prenatal Multi gummies help to reduce the risk of n...
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As a pregnant woman, you want only the best for your unborn baby and so does Naka Platinum. Specifically designed to meet the unique needs of women during pregnancy and lactation, Naka Platinum's Essential Prenatal Multi Vitamin contains a comprehensive combination of vitamins, minerals and nutrients to help the growth and development of baby and the maintenance of moms health. During pregnancy...
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Mum Ma Milkstream from New Roots features five lactation-friendly nutrients that work synergistically to make lactation come naturally. Fenugreek seed extract forges the botanical backbone of our formula as a rich source of plant-based phytoestrogens that stimulate production of breast milk. The complementary action of blessed thistle extract and red raspberry leaf strengthen lactation and qual...
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Shoosha's Rejuvenate Stretch Mark Serum contains a powerful combination of rejuvenating and repairing oils - Neroli, Rose Hip, Tamanu, Lavender and Borage. Each on its own is powerful, but together they moisturize, reduce inflammation, and stimulate collagen growth in one single application, to prevent and minimize the appearance of stretch marks and other scaring related to pregnancy. Many wom...
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WHAT YOU NEED TO KNOW ABOUT A HEALTHY PREGNANCY
Although the importance of a healthy diet and lifestyle habits during pregnancy is common knowledge, did you know that even in industrialized countries like the U.S. and Canada, pregnant mothers are at increased risk of inadequate intakes of many nutrients? As surprising as this might initially sound, it is in many ways, to be expected. According to recent statistics, the majority of pregnant women report being unsure about what they should eat and drink during their term. In fact, 60% of women polled said they did not know which foods were safe to consume during pregnancy. Foods that posed the most confusion included cheese, shellfish, eggs, tuna, and nuts.
This is why we've put together a list of the tops foods to include in your diet when you are pregnant, as well as which foods you should try to avoid as much as possible. We've also highlighted the top nutrients a gestating mother and growing fetus both need to thrive. Read on…
Diet For A Healthy Pregnancy
Eating a nutritious diet during pregnancy is of paramount importance and has been associated with good brain development and healthy birth weight. A healthy, nutrient-rich diet is also the most effective way to reduce the risk of many birth defects. A healthy pregnancy diet should include an adequate supply of high-quality protein, fresh fruits, and vegetables, whole grains, and plenty of healthy fats. Choose unsaturated fats and limit unhealthy saturated and trans fats. Healthy fats are found in olive oil, canola, and other vegetable oils, nuts and seeds, avocados, and fatty fish like salmon. Include plenty of calcium-rich, and iron-rich foods, as well as ample vitamin C foods like citrus. Probiotics are also a wise addition to your diet throughout pregnancy. Indeed, studies indicate that a probiotic supplement during pregnancy can help to prevent preeclampsia, gestational diabetes, vaginal infections, infant and maternal weight gain, and even allergic diseases.
Foods To Avoid During Pregnancy
On the list of naughty foods and beverages to avoid during your pregnancy, you will find obvious things like alcohol, caffeine, raw eggs, deli meats, high-mercury fish like swordfish, marlin, king mackerel, shark, and tilefish. Organ meats, raw or rare seafood and meat, raw sprouts, unwashed produce, unpasteurized, milk, cheese, and fruit juice should also all be avoided, and of course, stay away from all processed junk food.
Choosing The Right Pregnancy Support Supplements For You And Your Baby
Pregnancy is a time where it’s critical for both mom and baby to be getting all the necessary nutrients they need to meet the physiologic needs of the mother and the metabolic demands of the fetus. A high-quality prenatal multivitamin is worth spending a little more money on, and should not be thought of like a splurge, because you're very realistically investing in your child's health and wellbeing for life. Look for a prenatal multi that supplies additional iron since this mineral plays a key role in the transfer of oxygen to tissues and pregnant women are also at higher risk of iron deficiency. You'll also want to look for at least 0.8 to 1 mg of folic acid to prevent neural tube defects and abnormalities of the brain and spinal cord. (You should ideally be taking folate at least 3 before conception). Your prenatal should also supply solid doses of calcium, vitamin D, Essential Fatty acids – especially DHA, which is essential for proper brain growth and eye development of the baby. A high-quality prenatal should also supply the whole B family of vitamins, as well as vitamins A, C, and E, magnesium, zinc, and last but certainly not least, choline which is essential for fetal brain development and placental function.
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