Amino Acids Supplements
Support Optimal Health with Amino Acids
What Are Amino Acids? The body needs 20 Amino Acids to maintain optimal health and the body's normal functioning. These amino acids are divided up into two distinct categories: essential and non-essential amino acids. Eleven non-essential amino acids can be synthesized naturally in the body, while the other nine must be obtained through diet and/or supplementation. These nine are known as "essential amino acids" and are plentiful in meat, fish, dairy, eggs, tofu, soy, quinoa, and other plant-based foods. However, sometimes depending on your lifestyle, how often you work out or your diet, you may need amino acid supplements for an added boost. Read more >-
Designs for Health’s Creatine Monohydrate Powder delivers 5g of micronized creatine per serving to support muscle strength, performance, and growth. As one of the most extensively researched and trusted supplements, creatine is known for its safety and effectiveness in both men and women. Beyond enhancing athletic performance, it also supports cognitive function, bone strength, healthy aging, a...
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Designs For Sport Creatine Monohydrate is a highly researched and effective supplement for enhancing exercise performance and supporting lean muscle mass. The body requires creatine daily for optimal muscle contraction, with increased needs during periods of growth and training. Each scoop delivers 5 g of micronized creatine in a convenient unflavored, unsweetened powder that dissolves easily i...
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Ghost BCAA is a vegan-friendly amino acid supplement featuring 7 grams of fermented BCAAs in the traditional 2:1:1 ratio of leucine, isoleucine, and valine. Designed with a fully transparent label and zero proprietary blends, it lets you see exactly what you’re getting in every scoop. The instantized powder mixes easily in water and can be enjoyed anytime as a refreshing alternative to sugary s...
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Ghost BCAA is a vegan-friendly amino acid supplement featuring 7 grams of fermented BCAAs in the traditional 2:1:1 ratio of leucine, isoleucine, and valine. Designed with a fully transparent label and zero proprietary blends, it lets you see exactly what you’re getting in every scoop. The instantized powder mixes easily in water and can be enjoyed anytime as a refreshing alternative to sugary s...
+ Earn 44 Reward PointsOur Price: $44.99In Stock -
Ghost BCAA is a vegan-friendly amino acid supplement featuring 7 grams of fermented BCAAs in the traditional 2:1:1 ratio of leucine, isoleucine, and valine. Designed with a fully transparent label and zero proprietary blends, it lets you see exactly what you’re getting in every scoop. The instantized powder mixes easily in water and can be enjoyed anytime as a refreshing alternative to sugary s...
+ Earn 44 Reward PointsOur Price: $44.99In Stock -
Ghost BCAA is a vegan-friendly amino acid supplement featuring 7 grams of fermented BCAAs in the traditional 2:1:1 ratio of leucine, isoleucine, and valine. Designed with a fully transparent label and zero proprietary blends, it lets you see exactly what you’re getting in every scoop. The instantized powder mixes easily in water and can be enjoyed anytime as a refreshing alternative to sugary s...
+ Earn 44 Reward PointsOur Price: $44.99In Stock -
Ghost Intra is a versatile intra-workout formula designed for use anytime you want added support during training, work, or daily activities. Each scoop delivers 10 grams of essential amino acids along with Taurine and Astragin® to aid absorption and hydration. Cognizin® and KSM-66® are included to support mental focus, making it a well-rounded option beyond the gym. Smooth to sip and easy to mi...
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Ghost Intra is a versatile intra-workout formula designed for use anytime you want added support during training, work, or daily activities. Each scoop delivers 10 grams of essential amino acids along with Taurine and Astragin® to aid absorption and hydration. Cognizin® and KSM-66® are included to support mental focus, making it a well-rounded option beyond the gym. Smooth to sip and easy to mi...
+ Earn 59 Reward PointsOur Price: $59.99In Stock -
Ghost Intra is a versatile intra-workout formula designed for use anytime you want added support during training, work, or daily activities. Each scoop delivers 10 grams of essential amino acids along with Taurine and Astragin® to aid absorption and hydration. Cognizin® and KSM-66® are included to support mental focus, making it a well-rounded option beyond the gym. Smooth to sip and easy to mi...
+ Earn 59 Reward PointsOur Price: $59.99In Stock -
Ghost Intra is a versatile intra-workout formula designed for use anytime you want added support during training, work, or daily activities. Each scoop delivers 10 grams of essential amino acids along with Taurine and Astragin® to aid absorption and hydration. Cognizin® and KSM-66® are included to support mental focus, making it a well-rounded option beyond the gym. Smooth to sip and easy to mi...
+ Earn 59 Reward PointsOur Price: $59.99In Stock -
Ghost Intra is a versatile intra-workout formula designed for use anytime you want added support during training, work, or daily activities. Each scoop delivers 10 grams of essential amino acids along with Taurine and Astragin® to aid absorption and hydration. Cognizin® and KSM-66® are included to support mental focus, making it a well-rounded option beyond the gym. Smooth to sip and easy to mi...
+ Earn 59 Reward PointsOur Price: $59.99In Stock -
GABA 700 by Genestra supports brain and cognitive health by promoting feelings of relaxation and calmness during times of stress. This formula is dairy and gluten-free and suitable for vegans. Made into a convenient vegetable capsule formula, GABA 700 offers 700mg of GABA per daily dose. Genestra is committed to quality by testing their supplements three times to meet Canadian, European an...
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NOW 5-HTP 100mg Chewable can be used with a program of reduced intake of dietary calories and increased physical activity to help in weight management by reducing carbohydrate cravings. Through its effects on mood and cravings for food via seratonin, 5-HTP can help manage weight. This low-glycemic chewable form is safe for those controlling blood sugar. 5-HTP, the intermediate metabolite betwee...
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200MG OF 5-HTP WITH ADDED TYROSINE AND B VITAMINS. Working synergistically 5-HTP (5-hydroxytryptophan) and Tyrosine help your body to combat stress, anxiety and elevate moods. Enhanced with vitamin B-6 and B-3 for maximum absorption and utilization. Available in V-Caps, this therapeutic dosage is recommended by natural doctors for mild to moderate depression and in clinical trials has shown p...
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Acetyl L-Carnitine from NOW can help to support healthy brain and cognitive function in older adults. L-Carnitine is a non-essential amino acid that helps to maintain overall good health by facilitating the transfer of fatty acid groups into the mitochondrial membrane for cellular energy production. It naturally occurs in red meat and other animal source foods, but we recommend supplementation ...
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Arginine & Citrulline capsules from NOW are designed to support protein metabolism. Scientific studies have shown that supplementing Citrulline along with Arginine helps maintain nitrogen balance better than supplementation with Arginine alone, which is why its included in this Arginine & Citrulline formula from NOW. Arginine and Citrulline are two amino acids that are integral to protein metab...
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Essential amino acids for the maintenance of good health, NOW brings you their Branched Chain Amino Acid formula in a convenient dosage format. Of the eight essential amino acids that cannot be produced by the body, the three branched-chain amino acids (BCAA’s) Leucine, Isoleucine and Valine are of key importance. Based on their unique structure, activity, storage and metabolism, BCAA’s have be...
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DMG FROM NOW FOODS CONTAINING A 125 MG MODERATE POTENCY. DMG (N, N-Dimethyl Glycine) is derived from the amino acid Glycine and has been shown to have a number of beneficial effects including increased energy and mental perception. DMG has also been noted for its immune boosting benefits and its ability to help regulate blood pressure and lower cholesterol. Many health professionals recommend...
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NOW® GABA Chewables are naturally orange flavoured and sweetened with xylitol to help support temporarily relaxation. GABA (Gamma-Aminobutyric Acid) is a non-protein amino acid that functions as a neurotransmitter in the human brain. GABA is known as the brain’s own calming agent and is naturally produced in the body. By supporting a naturally balanced level of brain stimulation, GABA’s presenc...
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NOW provides only the naturally occurring L-form of GABA as found in food, as well as in the body. NOW’s GABA Extra Strength 750mg is one of the strongest dosages on the market. GABA (Gamma-Aminobutyric Acid) is a non-protein amino acid that functions as a neurotransmitter in the human brain. GABA is known as the brain’s own calming agent and is naturally produced in the body. By supporting a n...
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The body needs 20 amino acids to maintain optimal health and the body's normal functioning. However, we don't always get enough from our food alone, that's where amino acid supplements come in.
Understanding Essential and Non-Essential Amino Acids
These amino acids are divided up into two distinct categories: essential and non-essential amino acids. Eleven non-essential amino acids can be synthesized naturally in the body, while the other nine must be obtained through diet and/or supplementation. These nine are known as "essential amino acids" and are plentiful in meat, fish, dairy, eggs, tofu, soy, quinoa, and other plant-based foods.
Amino acids are critical to overall health and wellness and are the building blocks of protein. Indeed, the body uses amino acids to build and repair tissues, to support hormone balance, enzyme and neurotransmitter production, and support immune function. While most people who consume a varied diet will obtain an adequate quantity of essential amino acids in their food, those following more restrictive diets or those with gut issues may be deficient. In addition, certain amino acids in supplement form may be therapeutically beneficial for specific health conditions. Speak to a qualified health care practitioner or knowledgeable staff at your favourite health food store for guidance on which amino acid supplement or blend might be right for you.
Amino Acid Benefits
- Boosts Energy Naturally
- Help Maintain Healthy Weight
- Maintain Hormone Balance
- Promote Robust Immunity
- Support Neurotransmitter Production
Who Needs These Supplements?
As seen, amino acids are crucial for overall health and wellness and a deficiency (or even a suboptimal level of aminos) can throw off many functions inside the body. Indeed, amino acid deficiencies have been associated with lowered immunity, digestive problems, mood disorders including depression, fertility issues, slowed muscle protein synthesis, muscle wasting, fatigue, lack of energy, and decreased exercise performance. This is why a quality amino acid supplement is ideal for helping boost natural energy production, improving exercise performance and endurance and maximizing your muscle building.
Choosing The Right Amino Acid Supplement
The best amino acid supplements are available in most health food stores and online supplement retailers. They come either in single amino acid form or in all sorts of amino acid combinations featuring all the essential amino acids or various combinations thereof. You can select the delivery format you prefer: amino acid powders, amino acid capsules, amino acid tablets, or amino liquids. Each of these has its own specific dosing recommendations based on the blend of ingredients.
Choosing Quality Supplements
Amino acid supplements pair exceptionally well with B vitamins, most notably, the active forms of vitamin B-complex to enhance the function of amino acids. Ideally, you should take your amino acid supplement half an hour before or after a meal. Taking amino acids when the stomach is empty eliminates the possibility that they will compete with the amino acids already present in high-protein foods. The exception is glutathione (a combination of glutamic acid, cysteine, and glycine) which should be taken with food to prevent stomach irritation.
Where To Buy Amino Acid Supplements
At National Nutrition, we carry an array of amino acid supplements, including popular bcaa supplements you can buy in-store or online.
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