A-Z herbal benefits Articles

  • Cat's Claw Benefits For Your Health

    Cat’s claw is a herb that comes to us from the rainforest and native civilizations like the Incas. The name of this climbing vine comes from the curved thorns that the plant uses to fasten itself onto other plants. Cat’s claw benefits health because it contains so many active ingredients that possess medicinal properties.

    It takes three to eight years for cat’s claw vines to become large enough to harvest. Increased demand for this plant has made Cat's claw an endangered species in some South American countries. The government of Peru has implemented a planting campaign to preserve cat’s claw. 

    Key Health Benefits of Cat's Claw

    Cat's Claw is best known as an immune modulator, meaning that it can increase deficient immune responses, which cause things like frequent colds and flu, as well as decrease improper immune responses, as happens in allergic reactions and inflammatory diseases.

    Cat’s claw is also an anti-inflammatory agent that can be used for chronic inflammation. It has antioxidant activity which fights free radicals (unstable molecules that in their bid to become more stable bump into healthy cells and cause damage). Cat’s claw’s antioxidant properties neutralize free radicals and reduce damage to the body, including damage to genetic material that may lead to unhealthy cell changes. Cat’s claw is recommended by natural health practitioners for a variety of conditions including the following, including viral infections, fungal infections, bacterial infections, arthritis, colitis, Crohn’s disease, stomach ulcers, chronic fatigue syndrome, autoimmune disorders and unhealthy cell division.

    Selecting The Best Cat's Claw Supplement Variety

    Cat’s claw can be purchased as a loose herb, encapsulated herb or tincture. Cat’s claw may be found in formulas for pain relief, arthritis, colds and flu or intestinal cleansing. You may want to inquire as to the source of the cat’s claw that you purchase to ensure it's pure, potent and high-quality.

    Cautions, Considerations & Potential Side Effects

    Cat’s claw should not be used in pregnancy because it may lead to miscarriage. Due to catnip’s immunostimulating action those on immunosuppressive or immunoglobulin therapies, such as transplant recipients, should not use it. Cat’s claw decreases blood clotting and should not be used by people with active bleeding, those who have had surgery recently or those who use blood-thinning medications, anti-inflammatories or aspirin.

  • Geranium Oil: An Essential Oil For Good Health

    Geranium (Geranium maculatum), also known as spotted or wild geranium, is a decorative garden plant that has also been used as medicine for centuries. The flowers and leaves are edible and can be used as a garnish or added to salads. The entire geranium plant can be used to extract geranium oil which can be used as an astringent to tighten mucous membranes, smooth the skin, and help to stop bleeding.

    Traditionally, the First Nations people have used soaked geranium flowers as a gargle for treating sore throats, and toothaches, and as a tea for the treatment of diarrhea, upset stomach, and urinary irritations, while the root was traditionally used to stop bleeding.

    Key Health Benefits of The Geranium Flower & Oil

    Gastrointestinal Benefits

    When the powdered herb is taken internally or used in a tea, it can help to treat conditions such as diarrhea, sore throats, and urinary irritations. It does this by helping to tonify the mucous membranes and help seal out infection.

    As An Essential Oil

    The oil extracted from geranium is toxic to insects, particularly against head lice. Thus, topical use for the treatment of lice is common. As an essential oil, geranium is popular for use in skin balancing and to treat oily acne-prone skin. It is an astringent that can help treat hemorrhoids, eczema, ulcers, bruises, burns, and cuts. As is the case with the majority of essential oils, geranium oil must be diluted in carrier oil before use on the skin.

    DMAA & Geranium

    There is significant hype in the weight loss community about geranium extract containing Dimethylamylamine (DMAA). DMAA is a stimulant that is commonly found in pre-workout formulas and is occasionally used in higher concentrations as a recreational drug. This substance can cause false positives on amphetamine testing. Unfortunately, research is currently inconclusive on whether geranium extract naturally contains sufficient DMAA, or if this substance is added to powdered formulas for weight loss under pretenses. Be sure to use a manufacturer that you trust when using geranium for weight loss and energy boosting.

    Buying Quality Geranium Supplements & Oil

    Geranium is available in several different forms. Geranium essential oil is the most popular, and it can be diluted in carrier oil and applied to the skin for a variety of ailments. The plant or root can be dried, powdered encapsulated or used in a tea.

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