A-Z joint support Articles

  • Bovine Collagen

    Collagen is a very popular natural health supplement, mainly due to its anti-aging benefits. With the many options, shopping for a quality collagen supplement can feel overwhelming. There are many formats and different sources collagen is extracted from. The two most popular sources of collagen are marine and bovine. While both will help with overall collagen enhancement, your health goals are important in selecting the right one. In this article, you will learn what collagen is and the benefits of bovine collagen and how to take it as a supplement.

    But First, What is Collagen?

    Collagen is a protein that makes up about 30% of the total protein in the human body. It is responsible for giving skin its elasticity and strength, as well as helping to heal wounds and repair muscles. Collagen is also found underneath the skin's surface, in connective tissue, including tendons, cartilage, bones, and teeth.

    As you age, your body produces less collagen. In fact, you produce 1% less collagen each year, which contributes to wrinkles on the skin as well as joint pain. Additionally, if you smoke, eat a lot of sugary or refined carbohydrates, or are exposed to excessive amounts of sunlight, you may also be at risk for decreased collagen production. However, not all hope is lost; when the correct type of collagen is taken, these supplements can help boost your body's production.

    Types of Collagen

    There are three main types of collagen: type I, type II, and type III. Type I is the most abundant form of collagen, making up about 90% of the total amount found in your body. This type is found in the skin and bones, as well as some organs like the kidney and heart. Type II collagen is less common in humans but can be found in cartilage, tendons, and ligaments. Type III is found in the skin, lungs, intestinal walls, and the walls of blood vessels. Interestingly, types I and III collagen are usually found together in tissues such as connective tissue.

    Therefore, when choosing the best collagen supplement, it's important to choose one that will work well with your natural collagen production. As stated, types I and III are the most abundant in the body, and bovine collagen has been shown to increase both of these types of collagen.

    An Introduction to Bovine Collagen

    Bovine collagen is the most popular source of collagen supplements on the market today. As the name suggests, it is a natural ingredient that is derived from cow hides. Bovine collagen is a source of Peptan collagen, which is type 1 collagen that offers the beauty and skin benefits most people turn to a collagen supplement for, as well as joint health benefits too.

    Benefits of Bovine Collagen

    Taking bovine collagen can provide many benefits: 

    • Bone health - type I collagen is the main component of bones. This is why supplementing with bovine collagen can help strengthen your bones. Collagen can be used in conjunction with osteoporosis treatments and can also be beneficial for anyone healing from a bone fracture.
    • Skin health - the collagen in your skin is primarily composed of types I and III collagen, making bovine collagen a potential anti-aging treatment for wrinkles, elasticity, and moisture.
    • Joint health and osteoporosis - bovine collagen provides the amino acids that your body needs to strengthen joints and more. In a study of 30 people with osteoarthritis affecting their knees, those who received 5 grams of bovine collagen each day for 13 weeks experienced improvements in symptoms.

    How is Bovine Collagen Made?

    Bovine collagen is extracted from cow hides. It is then processed and purified to produce collagen powder.

    Majority of bovine collagen supplements are hydrolyzed. Hydrolyzed supplements are broken down into smaller fragments called peptides. The reason for this is that it makes collagen easier to digest and is said to have better bioavailability than non-hydrolyzed collagen. Hydrolyzed collagen has been shown in studies to improve joint health, reduce pain, and have anti-aging benefits.

    Bovine Collagen Supplements - Formats, Dose & Precautions

    Bovine collagen is a powerful supplement for anyone who wants to improve the health of their joints and skin. People with joint issues including pain, inflammation, injuries, stiffness, and/or swelling, and those who want youthful skin can all benefit from bovine collagen. 

    Formats and Dosages

    Bovine collagen can be bought in capsule, tablet, or powder form. The dosage depends on the age, weight, and health condition of the person who will consume it.

    Generally, a beneficial dose of collagen is 600–1200 milligrams (or 6–12 grams) per day.

    Precautions and Safety

    It is important to point out that bovine collagen is completely safe and healthy. Collagen is considered a food supplement that can be found as an individual supplement or in combination formulas.

    As with any other product containing an animal-based product (such as gelatin), people who are allergic to bovine products may experience reactions if they use this product regularly. However, there have been no reported cases of adverse reactions associated with taking bovine collagen for cosmetic purposes or general health benefits. Therefore, this ingredient does not pose any significant health risks when used appropriately by otherwise healthy people.

    Peptan Collagen is a Superior Raw Material

    Peptan collagen is a superior raw material. It's derived from the bones and cartilage of grass-fed cows and contains more than 70% peptides. Peptides are small chains of amino acids that can be easily absorbed by your body. The body converts these small chains into larger, functional proteins in the presence of water. This makes it easier for your body to use this substance than other forms of collagen (such as gelatin).

    In addition to its unique structure, Peptan collagen is produced using a patented process. This process allows it to maintain its integrity while being processed into powder form. Which means you'll receive all the benefits of this superior raw material without having to worry about any fillers or additives.

    If you'd like to continue learning about collagen from National Nutrition and natural health experts, check out this video on our Youtube channel along with many other natural supplement reviews.

    References

    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5707681/

    https://pubmed.ncbi.nlm.nih.gov/24852756/ 
    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4057461/

  • Collagen Booster

    Collagen supplements are abundant and people everywhere seem to be singing this supplement's praises for supporting healthy skin and joints. Collagen supplements are derived from animal products; however, people who do not consume animal products cannot take collagen. Luckily, there are many supplements known as a collagen booster, which can boost your body's natural production of this protein.

    Collagen is one of the most abundant proteins in the human body. It's a vital component of skin, hair, and nails. Collagen also helps keep connective tissues strong and healthy. However, as we age, our bodies produce less collagen than when we were young. This can lead to wrinkles, sagging skin, and brittle bones. That's where supplements come in.

    Why Choose A Collagen Boosters?

    If you’re looking for a natural alternative to marine or bovine collagen, why not try a collagen booster? These supplements provide the benefits of collagen without using animal products.

    Collagen boosters are also an option for those who have allergies or sensitivities to animal-based ingredients. If you follow a vegan diet, simply don’t want to consume animal products, or have other dietary restrictions that make it difficult or impossible to take animal-based supplements like marine and bovine collagens, then there are plenty of plant-based options for collagen boosters available on the market today.

    Before we get into these plant-based options, let's take a look at how collagen is made in the body.

    How Your Body Makes Collagen

    Collagen is a protein that composes much of the structure in your body, including bones, tendons, and skin. It gives hair its shine and strength, and it gives skin elasticity and hydration. Collagen also supports healthy joints—collagen fibres bind together to form cartilage so that you can move easily without pain or inflammation.

    Collagen is produced by fibroblasts, these are specialized cells in connective tissue. Fibroblasts make it possible to assemble amino acids into polypeptides, which are chains of amino acids. This is how collagen is made.

    As we age, our bodies produce less collagen than they did when we were younger. Without adequate amounts of this critical protein in your tissues and joints, you may experience symptoms such as joint pain, stiffness in the morning, dry skin, brittle nails, and wrinkles.

    The best collagen supplements will be hydrolyzed to support bioavailability, but let's take a look at some vegan ingredients that are beneficial as "collagen boosters." These ingredients help your body produce more collagen.

    Collagen Boosting Nutrients

    Collagen Booster 1: Silica

    Silica is one of the most important nutrients for producing collagen. As a supplement, it work by increasing your body’s ability to manufacture its silica deposits within the cells themselves, which then translates into stronger hair follicles and thicker nails or possibly even fewer wrinkles on your face. It also forms elastin, a connective tissue that is responsible for skin elasticity and the elasticity of blood vessels, lungs, and other body tissues.

    Dosing: 50 mg of elemental silicon per day.

    Collagen Booster 2: Vitamin C

    Vitamin C is a water-soluble vitamin that is needed for collagen production. It is a potent antioxidant and collagen booster, helping to protect the skin from free radical damage. It also helps to stimulate the production of elastin in your body. Elastin is one of the building blocks of healthy skin and connective tissue, so it’s important for preventing signs of aging like wrinkles, sagging, and loss of firmness.

    Dosing: Take 1000 mg at a time, up to a maximum of 4000 mg per day.

    Collagen Booster 3: Biotin

    Biotin is a B vitamin that the body cannot make on its own. It must be obtained from food or supplements. Biotin helps enzymes metabolize glucose, fatty acids, and amino acids, which build proteins. As a result, a biotin deficiency can lead to hair loss, brittle nails, and skin infections. Many people take biotin as a supplement to improve skin, hair, and nail health.

    Dosing: Up to 300 mcg daily.

    Collagen Booster 4: Grapeseed extract

    Grapeseed extract is another powerful ally for collagen production. It contains high levels of antioxidants and can help support the integrity of collagen in soft tissue, reducing fraying and maintaining elasticity. Grapeseed extract also has linoleic acid, which assists with the absorption of vitamin K, a key nutrient for healthy skin.

    Dosing: 25–300 mg daily, standardized to 40–80% proanthocyanidins or 95% polyphenols.

    Collagen Booster 5: Hyaluronic acid

    Hyaluronic acid (HA) is a naturally occurring substance in the body that helps to keep skin and joints healthy. HA is found in connective tissue, skin, eyes, and joints. Hyaluronic acid is a polysaccharide that is found in all living organisms, but especially in humans. Hyaluronic acid’s primary function is to help your body retain water, as it can hold as much as 1000 times its weight in water. HA's ability to draw water into the tissues is what keeps us hydrated and maintains skin turgor.

    Dosing: 200 mg, twice daily.

    Many different nutrients can help boost collagen production and be used as an alternative to collagen supplements. Some of these include silica, vitamin C, biotin, grapeseed extract, and hyaluronic acid. You can find these nutrients on their own or found combined into collagen booster formulas. To find the right formula for you, visit a good health food store and speak with one of their educators.

    If you are looking to boost your body's collagen production naturally, it's also important to eat a healthy diet with plenty of fruits and vegetables containing vitamin C, as well as other helpful antioxidants like flavonoids (found in berries) or carotenoids (found in carrots).

    References

    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6835901/

    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8824545 
    https://pubmed.ncbi.nlm.nih.gov/24852756/

  • Collagen Type 2

    Type II collagen (collagen type 2) is the primary component of all of the cartilage in your body, particularly the subtype known as hyaline cartilage. Cartilage is the connective tissue pad that acts as a cushion and eliminates friction in your joints. These cushions are found in all the joints of the body, including the knees, elbows, and between the vertebrae in the spine. Natural healthcare practitioners use type II collagen to support healthy cartilage synthesis in the body. 

    Learn How Collagen Type 2 Loss Happens

    Aging and Cartilage Loss

    As we age, the body's ability to make type II collagen decreases. At the same time, the loss of type II collagen from the cartilage decreases its integrity, making it less resilient. This type of degeneration is often associated with osteoarthritis and is the reason you may be more inclined to have "wear and tear" problems as you age. This loss of cartilage is accelerated by the presence of the stress hormone cortisol. Thus, stress reduction can help to protect the joint cartilage of the body.

    Joint Wear and Osteoarthritis

    Wear-and-tear injuries occur in the joint cartilage from overuse and cause less support, less cushioning and more friction. As a supplement, collagen acts as a source of amino acids for use in making and repairing connective tissue all over the body. Supplementation with type 2 collagen can help to support proper cartilage synthesis and help to repair the degeneration associated with osteoarthritis. Type II collagen also has anti-inflammatory properties, which help the joint to repair itself after injury, and prevent inflammatory destruction. This can also be beneficial in rheumatoid arthritis (RA).

    Different Collagen Type 2 Supplement Varieties

    Type II collagen can be found as an encapsulated powder or liquid. It is commonly called hyaline cartilage when seen in supplements. In general, it is combined with other joint-repairing nutrients and vitamins. Type II collagen is found as a component of both pain-relieving and anti-inflammatory formulas. 

    Collagen types I and III are also available and should be used after good results are found with type II to further rebuild damaged joints or tissue. Depending on the severity of joint destruction, collagen may need to be taken for a few months before results are seen.

    Shopping For A Quality Collagen Supplement

    There are many supplement options available when it comes to collagen. While we learned this nutrient is available in capsule or powder form, it's also available as a bovine, marine or vegan source. Each source offers slightly different health benefits due to the ratio of the differing types of collagen in each. 

    When shopping for a quality collagen supplement, be sure to choose one that's formulated with pure, potent ingredients that are clean, organic when possible and bioavailable. 

  • Collagen: A Guide To Its Uses & Health Benefits

    Collagen is one of the major proteins found in the soft tissue and connective tissue of humans and other mammals. As a supplement, it acts as a source of amino acids for use in making and repairing connective tissue all over the body. Thus this protein is used to repair skin that is damaged by wounds and burns, and it can also help to support healthy cartilage, ligaments and tendons in the body. Natural health practitioners commonly recommend collagen supplementation for joint injury, arthritis, joint inflammation, skin ulcers, burns, wounds, as well as joint strains and sprains.

    Top Health Benefits of Collagen Supplements

    Cartilage and Joint Support

    Cartilage is the connective tissue pad that acts as a cushion and eliminates friction in your joints. It is the cushion in your knees, and other large joints, and it forms the pads that space each vertebra to help protect the spinal cord. Wear-and-tear injuries occur in the joints and cause less support, less cushioning and more friction. Breakdown of cartilage is responsible for erosive conditions, such as osteoarthritis. Interestingly, the presence of the stress hormone cortisol in the blood promotes the breakdown of collagen into its amino acid building blocks.

    Skin Benefits

    Collagen is one of the main building blocks of the skin. The structure of this protein actually draws water into the tissues, resulting in firm, plump, youthful skin. Thus, a lack of sufficient cartilage can result in wrinkles and sagging of skin associated with aging. Collagen is often added to skin care products for topical application against wrinkles and age spots. In addition to keeping our youthful glow, the presence of this protein may help skin ulcers by repairing the skin and increasing the integrity of the arteries and veins. Because collagen provides the building blocks for skin repair, it can speed the healing of most wounds.

    Different Types of Collagen: An Intricate Balance

    There are a large number of collagen types in the body, referred to in the health industry by roman numeral. Four of these are the main ones used to form our tissues and organs.

    Type I & III

    Type I collagen is the type found in over 90% of the body. It is found in skin, tendon, vascular ligature, organs, bone, and scar tissue. In fact, collagen type I is the main organic component of the bone. Type III collagen is commonly found alongside type I in the human body. These types of collagen can also be used to provide the building blocks to help repair damaged ligaments and tendons.

    Type II

    Over 50% of cartilage protein is made of type II. This type is also commonly called hyaline cartilage. Cartilage is the tissue that eliminates friction in your joints. Because of this, type II collagen is often used as a supplement to provide the building blocks for the protection and repair of cartilage in the body. This allows it to be used to help treat wear-and-tear injuries, and erosive joint conditions like osteoarthritis.

    Type IV

    This particular type is found in the body's tissues and actually forms the vast majority of the basement membrane. This means that it forms the main connections between the bases of the cells of the tissues. This allows type IV collagen to support proper healing of wounds.

    Important Information When Shopping For Collagen Supplements

    Various types of this protein can be found as encapsulated powder or liquid. They are usually combined with other joint repairing nutrients and vitamins. Sometimes cartilage is directly supplemented to be a source of collagen, particularly type II. When found individually, type II collagen is found as a component of pain relieving and anti-inflammatory formulas. It is often added to anti-aging skin care products. Type I & III are also available and should be used after good results are found with type II to further rebuild damaged joints or tissue. Depending on the severity of joint destruction collagen may need to be taken for a few months before results are seen.

  • Curcumin and Joints

    Are you among the one in five Canadians who suffer from arthritis? Beyond arthritis, joint pain affects people of all ages and is often caused by injury or joint stress. Joint pain can be debilitating and hinder your day-to-day life, especially if it’s chronic. Luckily the natural remedy, curcumin, is excellent for joints.

    Curcumin is a natural compound found in turmeric spice (Curcuma longa), which has been used as a traditional medicine and in cooking for thousands of years. Curcumin is what gives turmeric its beautiful, rich golden colour and has benefits for joint health, too! In recent years, research has shown that curcumin may help alleviate joint pain and inflammation. Keep reading to learn how.

    Curcumin for Joint Health

    Joints are where two bones meet, such as your hips and knees. Various things, including injury or overuse, can cause joint pain. It can also be associated with arthritis and other inflammatory conditions.

    Most people past age 30 have some joint degeneration, whether or not they have symptoms. Poor joint health, joint injuries, and arthritis can limit lifestyle choices, and depression can often result. Conventional treatments for joint pain include pharmaceutical and over-the-counter drugs for inflammation. These drugs can have serious side effects, and some even increase soft tissue degradation.

    The Inflammation Process and Joint Pain

    Joint pain is a complicated, multifactorial process. It begins with an injury to the joint, which causes pain and swelling. The body then responds by producing pro-inflammatory chemicals, such as histamine and prostaglandins. These chemicals increase blood flow to the injured area, allowing faster healing. However, when the inflammation doesn't reduce, it can lead to chronic pain. If the inflammation continues for long periods, it can destroy cartilage and bone tissue, ultimately leading to osteoarthritis. Osteoarthritis is the most common type of arthritis, characterized by a breakdown of the cartilage in the joints.

    The History of Turmeric

    Turmeric was originally used in Southeast Asian countries, including India, Thailand and Indonesia. It has been used as a spice in curry dishes and in medicinal practices because of its health benefits, like anti-inflammatory properties. Interestingly, these countries also see a lower number of dementia and joint pain in their population and researchers believe it’s because they consume curcumin on a regular basis in their daily diet. 

    Curcumin and Joint Pain

    Various studies have shown that curcumin can help reduce inflammation and joint pain. This is due to curcumin's ability to stop some of the pathways that cause pain. Here's a summary of some recent research on turmeric and joint pain.

    • Turmeric and osteoarthritis: Osteoarthritis is a type of joint pain related to aging and the wearing down of the cartilage in your joints. It's especially common in the knees, hips, and hands. Curcumin has been shown to decrease pain and swelling associated with osteoarthritis, and it has also been shown to improve mobility.
    • Turmeric and rheumatoid arthritis: Rheumatoid arthritis (RA) is a painful autoimmune disease that affects the joints, especially in the hands and feet. It can also cause inflammation in other body parts, such as tendons, muscles, and organs. Turmeric has long been used to treat arthritis, and studies have shown that curcumin can help reduce inflammation associated with rheumatoid arthritis. One study showed that curcumin was just as effective as ibuprofen in reducing pain in RA patients.

    Should You Take Curcumin for Your Joints?

    As you have learned, curcumin supplements are beneficial for reducing pain associated with arthritis. But what if you don't have arthritis? Can you use curcumin to support joint health? The answer is YES! You can use curcumin for the following benefits:

    • Reduce inflammation
    • Reduce pain
    • Improve mobility

    Additionally, taking curcumin can help facilitate healing after an injury or a procedure.

    Curcumin's Bioavailability

    Despite all its benefits, curcumin has low bioavailability, meaning it is quickly metabolized and eliminated by the body. This means it is difficult for your body to absorb and us se it.

    Curcumin Supplements

    Look for a curcumin supplement standardized to 95% curcuminoids for the best results. Take 500 to 1000mg daily with meals, and take it with a source of fat.

    Unlike many drugs used for joint pain, curcumin's safety profile is well documented and does not cause side effects. If you have been using a non-steroidal anti-inflammatory drug (NSAID) such as aspirin or ibuprofen to relieve your joint pain, you may be familiar with their common side effects, including stomach upset, bleeding ulcers, and liver damage.

    That said, people who are taking blood thinners like warfarin, clopidogrel (Plavix), and aspirin should avoid taking turmeric or curcumin supplements. These herbs are known to enhance the drugs' effects, so they could cause bleeding if taken together.

    Curcumin is a safe and effective supplement for many people. It has been shown to help reduce inflammation, which is one of the major causes of joint pain. Best of all, it does not cause side effects associated with conventional anti-inflammatory drugs.

    Curcumin FAQs

    How do I take curcumin supplements?

    The recommended dosage of curcumin supplements is between 500 mg and 1,000 mg per day. You should take the supplement with food to improve its absorption into your system.

    How does curcumin support joint health?

    Inflammation is the immune system’s response to infection, irritation, or injury. It provides anti-inflammatory compounds that reduce swelling and pain.

    Why is curcumin not bioavailable?

    The bioavailability of curcumin is low because it's poorly absorbed and rapidly metabolized in the gut. These days, supplement manufacturers have developed curcumin supplements that are more easily absorbed and utilized by the body by making formulations mixed with black pepper and with a smaller molecular make-up. 

    References

    https://pubmed.ncbi.nlm.nih.gov/22407780/

    https://pubmed.ncbi.nlm.nih.gov/3546166/ 
    https://pubmed.ncbi.nlm.nih.gov/16413584/

  • Salmon Oil

    What is Salmon Oil?

    Salmon oil is a nutrient-rich marine oil prized for its high concentration of omega-3 fatty acids, which play a key role in supporting heart, brain, joint, and skin health. Sourced from cold-water salmon, this natural supplement provides EPA and DHA in forms the body readily absorbs. In this article, we explore what makes salmon oil unique, its health benefits, and how it fits into a balanced wellness routine.

    Omega Benefits of Salmon Oil

    Salmon oil contains EPA and DHA, two omega 3 essential fatty acids. EPA is an important fatty acid in the maintenance of cardiovascular health and the regulation of inflammation. EPA is a precursor to a series of chemicals whose job it is to regulate the inflammatory effects of arachidonic acid.

    Too much arachidonic acid leads to pain and inflammation in conditions such as arthritis. Arachidonic acid also causes inflammation in arteries and leads to the development of atherosclerotic plaques.

    EPA Benefits

    Deficiency of EPA can result in cardiac arrhythmias, high cholesterol and excessive aging. EPA has been used to treat heart disease, arthritis and other inflammatory conditions.

    DHA Benefits

    DHA is an essential component of the brain and central nervous system. It seems to concentrate in areas where there is lots of electrical activity such as the synaptosomes, where nerve cells communicate, and the photoreceptors of the eye. This is why a deficiency of DHA can result in poor brain development, attention/deficit hyperactivity disorder, learning disorders, memory problems and poor visual development. Fish oils may also offer protection against some forms of unhealthy cell growth.

    Salmon Oil Supplement Varieties

    Salmon contains more omega 3 rich fat than other fish species. Salmon supplements are usually found as standard soft gel capsules, containing 180 mg of EPA and 120mg of DHA per capsule. Some supplements, called pharmaceutical grade, contain up to twice as much EPA and DHA per capsule. Ensure your salmon oil supplement is not processed with heat because it damages the acids and creates free radicals. It is important to purchase a good quality fish oil supplement that has been tested for contaminants. Keep capsules away from heat to increase shelf life.

  • Sulphur: An Antioxidant Rich Mineral

    What Is Sulphur?

    Sulphur's an essential mineral that plays a critical role in forming amino acids, including methionine, cysteine, taurine, and glutathione. These compounds are vital for protein synthesis, helping the body break down fatd snf prevent harmful buildup in organs and blood vessels. Additionally, sulphur-containing compunds act as potent antioxidants, protecting cells from oxidative stress and damage. Beyond that, supporting liver function and metabolic balance.

    Found naturally in foods like cruciferous vegetables, garlic, and onions, this mineral also supports healthy skin, joint comfort, and overall immune function. As a cornerstone of mayn biochemical processes, it's a vital element for long-term wellness.

    The Antioxidant Benefits Found in Sulphur

    Antioxidants protect cells from damage and prevent the oxidation of other vitamins and nutrients. They do this by neutralizing free radicals. Free radicals are unstable molecules that, in their bid to become more stable, must bump into healthy cells and cause damage.

    Free radicals contribute to cardiovascular disease by producing oxidized LDL cholesterol, which causes atherosclerotic plaques. Thus, this mineral is important for the health of the cardiovascular system. Sulphur’s antioxidant properties also help in protecting against unhealthy cell growth and the side effects of radiation therapy, which can result from free radicals damaging cellular genetic material. Sulphur's believed to be an anti-aging supplement because, as an antioxidant, it detoxifies environmental pollutants and other substances that lead to aging. It is also needed for the synthesis of collagen, which makes the skin appear vital and young.

    How To Increase Sulphur Intake

    Most people’s diets contain sufficient amounts of this mineral through the intake of protein. Organic sulphur can be supplemented in the diet by the use of amino acid complexes, methyl-sulfonyl-methane (MSM) and dimethylsulfoxide (DMSO). Amino acid complexes are simply protein tablets that have been pre-digested into its amino acid building blocks, making it easy for the body to take them in.

    MSM is a sulphur-containing compound that is also used as an analgesic and anti-inflammatory. It can be helpful for those individuals who require more of this mineral and have inflammatory conditions like arthritis. MSM can be purchased as capsules or powder. DMSO is a sulphur-containing liquid that is used topically to heal injuries. The sulphur compounds gain entrance to the body through the skin. Sulphur, as DMSO or other organic compounds, is often added to creams and ointments for the healing of skin conditions and relief of joint pain.

    Important Information

    Moisture and heat destroy the sulphur content of foods and supplements.

  • Supplements for Dogs

    As fellow pet lovers and dog owners, we understand that you love your dogs and want the best for them. At National Nutrition, we want what's best for your pets too, which is why we have a range of high-quality natural supplements for dogs to support all breeds. You will be happy to learn that we have recently expanded our pet health section to include even more natural products to help give your dog everything they need for a long and healthy life.

    Every day, we get a lot of questions about which products are best for your furry friend. That's why we created this list of our top supplements for dogs, so you can make sure your dog is getting all the nutrients they need to thrive in every area of their life.

    Continue reading as we answer some of the most common questions we get from pet owners, including those about joint health, digestive health, coat and skin health, fleas and ticks, mood support, and our top pet supplement picks.

    Joint Supplements for Dogs

    For those of us who have dogs who love to play and run around, joint health is an important thing to keep in mind. Your dog can't tell you when their joints are hurting, so it's important to support their joint health before it becomes painful. 

    There are several supplements for dogs out there that can help with joint pain and discomfort, but we like NaturPet's Joint Care. This product is an all-natural formula that supports joint health in dogs (and cats, too!). 

    We love it because it cleanses calcium deposits from the joints and reduces inflammation, plus it alleviates the arthritic pain associated with aging in your furry best friend, allowing them to spend more time doing what they enjoy; running, jumping, and playing.

    Dogs' Digestive Health

    The digestive system is an important part of any animal's health, including dogs. If your dog has trouble digesting food or has irregular bowel movements, it could mean they need attention. With dogs, we don't always know what they have been eating, which makes taking care of their digestive systems super important.

    BiologicVet's BioDigest is a plant-based probiotic and prebiotic formula designed to support the digestive and immune systems. BioDigest helps maintain proper gut pH, intestinal health, and flora in the digestive tract. Most human probiotic strains are not acid-resistant enough to survive the digestive tract of cats and dogs, so using a clinically proven, acid-resistant strain like Pediococcus acidilactici is essential to get the benefits and results pets need.

    Parasites are also a common reason for digestive upset in dogs. Parasites can be transmitted through contact and ingestion of contaminated food, water, and feces. They can also be carried by fleas or lice. If your dog has become infected with parasites, you may notice a change in appetite, weight loss, diarrhea, and vomiting. NaturPet's Intesti Care is an all-natural way to de-worm your pet by working with the parasites' life cycle and supporting joint health. The simple supplement can do double duty for dogs and cats.

    Supplements for Dogs' Skin & Coat Health

    Many dogs are prone to itchy, dry, and flaky skin, which can be a sign of underlying health problems. 

    BioSkin & Coat from dog supplement maker BiologicVet provides a source of antihistamines and nutrients that support the skin of your pet. When used regularly, it helps alleviate allergies, stops skin irritations, and supports healthy immune and hormone function. BioSkin & Coat is tasty and easy to give to your dog, and it contains BioFibre for optimal absorption. Simply mix into raw, moist, or dry food.

    Another excellent supplement by BiologicVet for coat and skin health is BioFats Omega 3-6-9, an all-natural source of fatty acids. It helps your dog maintain healthy skin and a shiny coat. Fatty acids are known for their ability to reduce inflammation, support cardiovascular health, and promote proper brain function.

    Lastly, if something's bothering your dog's paws, you may want to try NaturPet's Paw & Skin. Paw & Skin is a natural healing cream that was formulated to support cracked feet, itchy skin, infections, and hot spots.

    Flea and Tick Prevention

    Fleas and ticks are a common problem for dogs, especially in the summer when they spend more time outside in warmer temperatures. 

    NaturPet's Fleeze Topical is an all-natural supplement for dogs that works as a preventative measure against ticks and fleas. It contains essential oils that help ward off these pests without harmful chemicals or pesticides. Simply sprinkle on your dog's fur or bed to help ward off those unwanted bloodsuckers.

    Dogs Mood Support

    One of the most important benefits of feeding your dog a healthy diet is that it helps improve their day-to-day mood. However, certain situations can cause anxiety in your pet. If your best friend gets stressed during travel, daycare, kennels, thunderstorms, fireworks, or simply being left alone at home while you're at work, Be Calm by NaturPet can help. Thanks to all-natural calming herbal ingredients like valerian root, black cohosh, lemon balm, and passionflower, Be Calm can help calm and soothe your dog when they experience anxiety.

    Be Calm is also safe for dogs of all ages and can be given daily to help your dog stay calm and relaxed. If you have a dog that suffers from separation anxiety or is just a little bit nervous around new people, this calming supplement could be the answer you've been looking for.

    Best of all, all products from NaturPet and BiologicVet are natural and completely safe for your furry best friend, so you can feel good about giving your dog the very best from these product lines.

    There have never been more options than before to support your dog's health naturally. At National Nutrition, we have recently expanded our pet care section to include all of these effective products that we know you'll love. If there's a concern that we haven't addressed, one of our expert educators can help guide you to the right product for your furry friend. Either stop by in person or online and speak with one of our educators to find the right product for your fur baby.

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