Vitamin D Supplements
Understanding Vitamin D: The Sunshine Vitamin for Bones
Vitamin D is an essential vitamin that’s involved in everything from robust immune function to reduced inflammation, a healthy cardiovascular system, better concentration, learning, and memory, and a healthy mood balance. Vitamin D is also integral to bone health since it enables the body to absorb calcium and phosphorus more efficiently. Vitamin D is also central to healthy bone mineralization, directly impacting bone mineral density. Read more >-
Vitamin D helps with the absorption of calcium and phosphorus to keep bones and teeth strong and protect against disease. Vitamin K2 is a fat soluble vitamin essential for normal blood clotting and bone metabolism. CanPrev’s D3 & K2 has been reformulated with K2Vital, a unique form of MK-7 that is soy-free, plant sourced, and 100% trans form, yielding a pure, bio-active form of vitamin K2 MK-7....
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CANPREV'S VITAMINS D3 & K2 IN AN MCT OIL BASE. CanPrev's D3 & K2 Drops provides 250IU of Vitamin D3 and 30mcg of Vitamin K2 in every drop. This unique combination assists in the absorption and utilization on calcium to support the development and maintenance of healthy bones and teeth. D3 and K2 Drops from CanPrev are fat-soluble vitamins are suspended in a medium chain triglyceride (MCT) oi...
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CanPrev’s Magnesium + Vegan D3 & K2 is a heart-friendly formula to help maintain strong bones and is formulated with a extra-gentle magnesium-glycine complex. Magnesium. It’s essential in over 800 different enzymatic functions in your body, from DNA synthesis and energy production to proper muscle function, including the heart. This proprietary extra gentle Magnesium + Vegan D3 & K2 complex fr...
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Magnesium is essential in over 800 different enzymatic functions in your body, from DNA synthesis and energy production to proper muscle function and nervous system health. Magnesium Bis-glycinate Natural Drink Mix from CanPrev is designed for those seeking magnesium with maximum gentleness. The ultra gentle form provides the most glycine to ensure gentle absorption. Recommended for those with ...
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Enjoy the Refreshing Orange Zest flavour of CanPrev’s Magnesium Drink Mix formula that provides 250mg of pure elemental magnesium per scoop. Magnesium is essential in over 800 different enzymatic functions in your body, from DNA synthesis and energy production to proper muscle function and nervous system health. Magnesium Drink Mix from CanPrev is designed for those seeking magnesium with maxim...
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BABY D DROPS - LIQUID VITAMIN D The Canadian Paediatric Society and the Dietitians of Canada recommend Vitamin D supplements for all breast-fed, full term infants starting at birth and until diet provides a source of Vitamin D. All Ddrops brand products offer concentrated purified vitamin D, providing a daily dose of naturally sourced vitamin D3 in each single drop. If you are interested in vi...
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KIDS D DROPS 400 IU - LIQUID VITAMIN D Kids D drops 400 IU is a simple, safe, and fun way for toddlers and children to receive the recommended amount (400 IU) of vitamin D. Kids D drops is a liquid vitamin D designed specifically for children 2 years and older. Only 1 drop is required to provide the full daily dose, making it a convenient and easy way to give the Vitamin D that your child requ...
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Citrate formula with vitamins D & K in a tasty vanilla liquid CalMag Liquid by Genestra makes is easier to obtain the calcium you need for healthy bones and body. It is difficult to get the amount of calcium our body craves from our foods. CalMag liquid from Genestra is a great tasting way to replenish 600 mg of Calcium carbonate, 100 IU of Vitamin D along with 300 mg of magnesium per dose. Ad...
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EMULSIFIED VITAMIN D - D-MULSION 1000 by GENESTRA D-Mulsion 400 provides the ultimate sunshine vitamin! One drop of D-Mulsion helps in the development and maintenance of bones and teeth with 400IU of Vitamin D (cholecalciferol) a safe dosage for both children &adults. Studies about the effectiveness of Vitamin D for bone health, anti-inflammation and major diseases are appearing all the time. ...
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THE SUNSHINE VITAMIN FROM GENESTRA! Genestra's Vitamin D3 1000 uses lanolin as a precursor, providing 1000IU per capsule. USP and European pharmacopeia compliant, this product is also Food Codex grade. Genestra's rigorous independent testing includes all supplier medicinal test results verified through independent 3rd party laboratories, thus ensuring the highest quality product. Vitamin D is ...
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RELIEVES JOINT PAIN IN 7-10 DAYS Joint Relief from Jamieson is a fast-acting, once a day supplement for the effective relief of joint pain, and the development of healthy bones. Each capsule of Joint Relief contains 500mg of Natural Eggshell Membrane (NEM), proven to relieve joint pain and reduce stiffness in just 7-10 days. Jamieson’s Joint Relief is formulated with the addition of...
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BONE BUILDING WITH THE BENEFITS OF VITAMIN D Calcium Magnesium from Jamieson offers a highly absorbable formula that combines calcium and magnesium at the optimal ratio of 2:1, with the added benefits of 200IU of high grade vitamin D3. Jamieson Cal Mag + D3 helps to support strong bones and healthy muscle function, containing 333mg of elemental calcium, from a complex of carbonate, citrate, f...
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ALL THE BENEFITS OF CALCIUM & D IN A DELICIOUS GUMMY! Now you can enjoy the bone-building, “sunshine vitamin” as a delicious gummy! Each chewable Calcium & D gummy from Jamieson, in delectable fruit flavours, delivers 1,000 IU of Vitamin D3, the daily dose recommended for preventing major diseases and 500mg of high quality calcium. The synergistic combination of calcium an...
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BONE BUILDING WITH THE BENEFITS OF VITAMIN D Calcium with Vitamin D from Jamieson is a classic combination for those seeking a bone-building calcium supplement with the added benefits of vitamin D3. Jamieson has added vitamin D to its calcium formula to provide maximum absorption and disease-fighting abilities. Calcium is essential in the building and maintenance of strong healthy bones and t...
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EASY TO ADMINISTER, FLAVOURLESS DROPS Jamieson Baby-D Vitamin D3 Droplets offer a pure and premium formula free of artificial colours, flavours and preservatives, safe for all infants. Jamieson offers its Vitamin D3 droplets in an easy to use dropper that dispenses precisely 400IU of pure high grade vitamin D every time. Add this vitamin D supplement to breast milk or drop directly into baby&...
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DELICIOUS AND FUN FOR KIDS Kids Chewable Vitamin D from Jamieson is a delicious strawberry flavoured vitamin D supplement specially formulated for the healthy development of bones and teeth in growing boys and girls. Each tablet offers 10mg/400IU of vitamin D to help maintain a stronger immune system and overall health. With no artificial colours or flavours, this yummy strawberry supplement ...
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HELP PREVENT VITAMIN D DEFICIENCY Vitamin D 400IU from Jamieson Laboratories is known as the “sunshine vitamin”, because ultraviolet light stimulates the skin, liver and kidneys to produce Vitamin D3. Jamieson's fat-soluble, Vitamin D stimulates calcium absorption and regulates calcium concentration in the blood, promoting healthy bones, teeth and skin. Dietary deficiencies and la...
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BIGGER BONUS SIZE VITAMIN D3 Jamieson Laboratories Vitamin D tablet is formulated to help with the maintenance and development of healthy bones and teeth. Each Vitamin D tablet offers 25mcg/1,000IU of high-grade vitamin D3 (cholecalciferol) aiding the body to effectively absorb calcium and phosphorus, and promote a stronger immune system and overall health. Now available in a LARGER MONEY SAV...
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BIGGER VALUE SIZE VITAMIN D3 Jamieson Laboratories Vitamin D tablet is formulated to help with the maintenance and development of healthy bones and teeth. Each Vitamin D tablet offers 25mcg/1,000IU of high-grade vitamin D3 (cholecalciferol) aiding the body to effectively absorb calcium and phosphorus, and promote a stronger immune system and overall health. Now available in a LARGER MONEY SAV...
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Jamieson's Extra strength Vitamin D3 is a great way to boost your intake of Vitamin D with a higher potency dose in a convenient single serving. This formula helps to prevent vitamin D deficiency, and when combined with sufficient calcium, a healthy diet and regular exercise, may reduce the risk of developing osteoporosis in people with vitamin D deficiency. These easy to swallow softgels provi...
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The Crucial Role of Vitamin D in Bone Strength and Density
Vitamin D is an essential vitamin that’s involved in everything from robust immune function to reduced inflammation, a healthy cardiovascular system, better concentration, learning, and memory, and a healthy mood balance. Vitamin D is also integral to bone health since it enables the body to absorb calcium and phosphorus more efficiently. Vitamin D is also central to healthy bone mineralization, directly impacting bone mineral density. Studies have shown that prolonged and severe vitamin D deficiency leads to osteomalacia (soft bones) in adults, also known as rickets in children. Research on the benefits of vitamin D for bone health is so compelling that most healthcare practitioners today recommend vitamin D supplementation to help maintain bone strength and lessen your risk of developing osteoporosis.
Vitamin D can be naturally found in salmon, tuna, mackerel, egg yolks, and mushrooms. Interestingly, the vitamin D concentration in any given food is a function of its exposure to the sun. For instance, the quantity of vitamin D in mushrooms depends on how much sun exposure the mushrooms receive. Much in the same way, vitamin D can be produced from cholesterol in our skin as a result of our exposure to ultraviolet rays from the sun.
Unfortunately, statistics tell us that a whopping 40–75% of the population is deficient in vitamin D, which directly impacts our bone health. This is where supplements come in.
Key Benefits of Vitamin D: Building and Maintaining Healthy Bones
- Corrects Vitamin D Deficiency
- Helps Build & maintain Strong Bones & Teeth
- Increases calcium & Phosphorus Absorption
- Reduces Risk Of Osteoporosis And Fractures
- Regulates Bone Turnover
Identifying the Need for Vitamin D: Who Benefits Most?
Because vitamin D is one of the four most common nutritional deficiencies worldwide, supplementation is a good idea for just about everyone, from children to adolescents and adults, to bolster immunity, ensure healthy muscle function, and help the body absorb and retain calcium and phosphorus. Older women and men may significantly benefit from a vitamin D supplement as part of an overall plan to maintain bone health and prevent or treat osteoporosis.
Choosing the Right Vitamin D Supplement for Optimal Bone Health
Potency
Over-the-counter (OTC) vitamin D supplements are offered in potencies between 400 - 2500 IU, and the recommended dose is typically 1000 IU daily. The amount you need is a function of your health status, vitamin D intake, and the reason you are taking the supplement. Those diagnosed with low bone density may require doses above 1000 IU daily, as their healthcare practitioner recommends.
Forms
Vitamin D supplements may be purchased as vitamin D2 (ergocalciferol) or D3 (cholecalciferol)—the former being a synthetically-made form of vitamin D and the latter being sourced from cholesterol in sheep's wool. While both forms of vitamin D offer health benefits, D3 is widely recognized as the "natural and active form" of vitamin D and the most effective at increasing serum concentrations of vitamin D.
Formats
Vitamin D is one of the most widely used nutritional supplements and is offered in everything from capsules to tablets, softgels, chewable, gummy bears, liquids, sprays, and even dissolvable strips to suit everyone's preference.
Concluding Insights: Maximizing Bone Health with Vitamin D
If you’re new to dietary supplements, it’s wise to do your homework before purchasing your vitamin D. Look for a product that does not contain a long list of unnecessary additives (listed as "excipients" or "non-medicinal ingredients") that are overly chemical-sounding or hard to pronounce. Look for a product that is free of GMOs, gluten, wheat, lactose, eggs, soy, shellfish, tree nuts, peanuts, and, of course, everything artificial (colours, flavours, preservatives).
It's also worth noting that vitamin D is fat-soluble; as such, it's best taken with a fat-containing meal or snack to enhance absorption. Taking your vitamin D with vitamin K, magnesium, and zinc will further boost absorption.
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