Vitamin D Supplements
Understanding Vitamin D: The Sunshine Vitamin for Bones
Vitamin D is an essential vitamin that’s involved in everything from robust immune function to reduced inflammation, a healthy cardiovascular system, better concentration, learning, and memory, and a healthy mood balance. Vitamin D is also integral to bone health since it enables the body to absorb calcium and phosphorus more efficiently. Vitamin D is also central to healthy bone mineralization, directly impacting bone mineral density. Read more >-
CanPrev’s Vegan D3 drops are derived from a sustainable lichen source, and are diluted with vegan, GMO free carriers to ensure stability and potency. Similar to moss, lichen is a plantlike organism that is produced via a symbiotic relationship between algae or cyanobacteria and fungi. Lichen is rich in naturally occuring vitamin D3. Vitamin D3 is necessary for many functions in the body. It pla...
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One drop of these CanPrev Vitamin D3 Drop contain your daily dose of 2500IU of vitamin D3 in a base of medium chain triglycerides for enhanced absorption. Bets of all is that they fit right in your pocket, purse or backpack for on-the-go. Most Canadians are deficient in Vitamin D, and 2 in 3 have less than the recommended level. Vitamin D deficiency can manifest itself in symptoms like low immu...
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CANPREV'S VITAMINS D3 & K2 IN AN MCT OIL BASE. CanPrev's D3 & K2 Drops provides 250IU of Vitamin D3 and 30mcg of Vitamin K2 in every drop. This unique combination assists in the absorption and utilization on calcium to support the development and maintenance of healthy bones and teeth. D3 and K2 Drops from CanPrev are fat-soluble vitamins are suspended in a medium chain triglyceride (MCT) oi...
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BABY D DROPS - LIQUID VITAMIN D The Canadian Paediatric Society and the Dietitians of Canada recommend Vitamin D supplements for all breast-fed, full term infants starting at birth and until diet provides a source of Vitamin D. All Ddrops brand products offer concentrated purified vitamin D, providing a daily dose of naturally sourced vitamin D3 in each single drop. If you are interested in vi...
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Citrate formula with vitamins D & K in a tasty vanilla liquid CalMag Liquid by Genestra makes is easier to obtain the calcium you need for healthy bones and body. It is difficult to get the amount of calcium our body craves from our foods. CalMag liquid from Genestra is a great tasting way to replenish 600 mg of Calcium carbonate, 100 IU of Vitamin D along with 300 mg of magnesium per dose. Ad...
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EMULSIFIED VITAMIN D - D-MULSION 1000 by GENESTRA D-Mulsion 400 provides the ultimate sunshine vitamin! One drop of D-Mulsion helps in the development and maintenance of bones and teeth with 400IU of Vitamin D (cholecalciferol) a safe dosage for both children &adults. Studies about the effectiveness of Vitamin D for bone health, anti-inflammation and major diseases are appearing all the time. ...
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EASY TO ADMINISTER, FLAVOURLESS DROPS Jamieson Baby-D Vitamin D3 Droplets offer a pure and premium formula free of artificial colours, flavours and preservatives, safe for all infants. Jamieson offers its Vitamin D3 droplets in an easy to use dropper that dispenses precisely 400IU of pure high grade vitamin D every time. Add this vitamin D supplement to breast milk or drop directly into baby&...
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HIGH POTENCY, MAXIMUM ABSORPTION VITAMIN D3 Jamieson Vitamin D Droplets offer a potent and premium formula free of artificial colours, flavours and preservatives. Jamieson offers its Vitamin D droplets in an easy to use dropper that dispenses precisely 1,000IU of pure high grade vitamin D3 every time. Add the flavourless Vitamin D droplets to food or drinks to maintain a stronger immune syste...
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Naka Platinum Liposomal D3 Sublingual Drops has been formulated to provide 1000IU (25mcg) of vitamin D3 per 5 drops. Long recognized for improving bone health, scientists have found Vitamin D3 can do more than just maintain strong bones. A Vitamin D3 supplement is especially vital in the winter when daylight hours are short. Research has also confirmed that the so-called "sunshine vitamin" coul...
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MAINTAIN WELLNESS WITH PLATINUM PRO VIT D SUBLINGUAL SPRAY! Platinum Pro Vitamin D Sublingual Spray from Naka Platinum is a unique form of Vitamin D that is safe for 1 year and older. Vitamin D has many health benefits ranging from preventing heart disease to improving the immune system. Naka Platinum Pro Vitamin D Sublingual Spray has instant bioavalibilty helping the body to absorb calcium ...
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Emulsified Vitamin D from Naka Platinum is an easy to take and gentle form of Vitamin D that is safe for all ages. Vitamin D has many health benefits ranging from preventing heart disease to improving the immune system. Naka's Emulsified Vitamin D has superior bioavalibilty helping the body to absorb calcium and phosphorous. With over 35 years of clinical experience Naka Platinum Emulsified Vit...
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MAINTAIN WELLNESS WITH PRO EMULSIFIED VITAMIN D + VITAMIN K2 Pro Emulsified Vitamin D + Vitamin K2 from Naka is an easy to take form of Vitamin D + Vitamin K2 that is safe for all ages. Naka's Pro Emulsified Vitamin D + Vitamin K2 has superior bioavailability helping the body to absorb calcium and phosphorous. With over 35 years of clinical experience Naka Pro Emulsified Vitamin D + Vitamin K2...
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Vitamin D plays an integral role in bone health, promoting our absorption of both calcium and phosphorus. For this reason, it is commonly used in the prevention and treatment of osteoporosis. Support bone health plus overall wellbeing with NFH Vitamin D3 SAP Liquid 1000iu. Suboptimal levels of serum hydroxyvitamin D, known as an insufficiency, may affect several physiological functions includin...
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Support bone health plus overall wellbeing with NFH Vitamin D3 SAP Liquid 1000iu. Vitamin D plays an integral role in bone health, promoting our absorption of both calcium and phosphorus. For this reason, it is commonly used in the prevention and treatment of osteoporosis. Suboptimal levels of serum hydroxyvitamin D, known as an insufficiency, may affect several physiological functions includin...
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NFH Vitamin D3 SAP 2500 IU provides high potency vitamin D3 (cholecalciferol) per drop that can support optimal health. In recent years, the importance of vitamin D has been thoroughly researched, and it has been found to be a critical vitamin to overall human health. It was once thought that a deficiency would have its impact only on the skeletal system, manifesting as rickets or osteomalacia....
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VITAMIN D3 EXTRA STRENGTH LIQUID FROM NOW FOODS NOW® Vitamin D-3 Extra Strength supplies recommended levels of this key vitamin in an easy to take liquid form. Vitamin D is normally obtained from the diet or produced by the skin from the ultraviolet energy of the sun. However, it is not abundant in food. As more people avoid sun exposure, Vitamin D supplementation becomes even more necessa...
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NOW Kids™ Vitamin D-3 Liquid provides a highly absorbable format that can easily be taken directly from the dropper or added to beverages. Made with a MCT (medium chain triglycerides) oil base, which flavourless, making it suitable for infants, fussy eaters up to adolescents. Vitamin D is normally obtained by the skin from the ultraviolet energy of the sun. However, it is not abundant in food. ...
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NEW ROOTS VITAMIN D3 New Roots Herbal's Vitamin D3 supplies the biologically active form of vitamin D. Vitamin D3 is critical for the absorption and regulation of calcium and phosphorus levels necessary for strong bones, teeth, and nails. The ability to synthesize adequate vitamin D3 diminishes with age. The many health problems that result from a deficiency of vitamin D3 include osteoporosis ...
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NEW ROOTS VITAMIN D3 Each drop of Vitamin D3 from New Roots contains 1000 IU of this critical vitamin. Vitamin D3 is required for calcium absorption and many metabolic functions. The ability to synthesize adequate vitamin D3 diminishes with age. The many health problems that result from a deficiency of vitamin D3 include osteoporosis and seasonal affective disorder (SAD...
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New 2,500IU Extra Strength Potency Vitamin D3! New Roots Herbal's Vitamin D3 supplies 2,500 IU - the current maximum dosage recommended by Health Canada of the biologically active form of vitamin D. Vitamin D3 is critical for the absorption and regulation of calcium and phosphorus levels necessary for strong bones, teeth, and nails. The ability to synthesize adequate vitamin D3 diminishes with ...
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The Crucial Role of Vitamin D in Bone Strength and Density
Vitamin D is an essential vitamin that’s involved in everything from robust immune function to reduced inflammation, a healthy cardiovascular system, better concentration, learning, and memory, and a healthy mood balance. Vitamin D is also integral to bone health since it enables the body to absorb calcium and phosphorus more efficiently. Vitamin D is also central to healthy bone mineralization, directly impacting bone mineral density. Studies have shown that prolonged and severe vitamin D deficiency leads to osteomalacia (soft bones) in adults, also known as rickets in children. Research on the benefits of vitamin D for bone health is so compelling that most healthcare practitioners today recommend vitamin D supplementation to help maintain bone strength and lessen your risk of developing osteoporosis.
Vitamin D can be naturally found in salmon, tuna, mackerel, egg yolks, and mushrooms. Interestingly, the vitamin D concentration in any given food is a function of its exposure to the sun. For instance, the quantity of vitamin D in mushrooms depends on how much sun exposure the mushrooms receive. Much in the same way, vitamin D can be produced from cholesterol in our skin as a result of our exposure to ultraviolet rays from the sun.
Unfortunately, statistics tell us that a whopping 40–75% of the population is deficient in vitamin D, which directly impacts our bone health. This is where supplements come in.
Key Benefits of Vitamin D: Building and Maintaining Healthy Bones
- Corrects Vitamin D Deficiency
- Helps Build & maintain Strong Bones & Teeth
- Increases calcium & Phosphorus Absorption
- Reduces Risk Of Osteoporosis And Fractures
- Regulates Bone Turnover
Identifying the Need for Vitamin D: Who Benefits Most?
Because vitamin D is one of the four most common nutritional deficiencies worldwide, supplementation is a good idea for just about everyone, from children to adolescents and adults, to bolster immunity, ensure healthy muscle function, and help the body absorb and retain calcium and phosphorus. Older women and men may significantly benefit from a vitamin D supplement as part of an overall plan to maintain bone health and prevent or treat osteoporosis.
Choosing the Right Vitamin D Supplement for Optimal Bone Health
Potency
Over-the-counter (OTC) vitamin D supplements are offered in potencies between 400 - 2500 IU, and the recommended dose is typically 1000 IU daily. The amount you need is a function of your health status, vitamin D intake, and the reason you are taking the supplement. Those diagnosed with low bone density may require doses above 1000 IU daily, as their healthcare practitioner recommends.
Forms
Vitamin D supplements may be purchased as vitamin D2 (ergocalciferol) or D3 (cholecalciferol)—the former being a synthetically-made form of vitamin D and the latter being sourced from cholesterol in sheep's wool. While both forms of vitamin D offer health benefits, D3 is widely recognized as the "natural and active form" of vitamin D and the most effective at increasing serum concentrations of vitamin D.
Formats
Vitamin D is one of the most widely used nutritional supplements and is offered in everything from capsules to tablets, softgels, chewable, gummy bears, liquids, sprays, and even dissolvable strips to suit everyone's preference.
Concluding Insights: Maximizing Bone Health with Vitamin D
If you’re new to dietary supplements, it’s wise to do your homework before purchasing your vitamin D. Look for a product that does not contain a long list of unnecessary additives (listed as "excipients" or "non-medicinal ingredients") that are overly chemical-sounding or hard to pronounce. Look for a product that is free of GMOs, gluten, wheat, lactose, eggs, soy, shellfish, tree nuts, peanuts, and, of course, everything artificial (colours, flavours, preservatives).
It's also worth noting that vitamin D is fat-soluble; as such, it's best taken with a fat-containing meal or snack to enhance absorption. Taking your vitamin D with vitamin K, magnesium, and zinc will further boost absorption.
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