Books (Specific Health Concerns)

The Full-Fat Solution is your modern-day guide for selecting healthful "full" fats for your entire family. Long gone are the days of "low-fat" yogurt, dairy, salads, snacks, and dinners. Fat is essential, and healthful fats are a must for reaching your optimal health. Healthful fats found in leafy greens vegetables, nuts and seeds, Greek yogurt, cold-water fish, and expeller-pressed oils can ea...

REVERSE ATHEROSCLEROSIS WITHOUT SURGERY! Did you know that there is a time tested, safe, nonsurgical method of removing arterial blockages without side effect? In David Rowland's book Nutritional Bypass he explains why even severe arterial blockages do not have to lead to coronary bypass surgery or heart attacks. Read for yourself what users of this successful method have to say, comments like...

Adrenal fatigue is a very common and quickly growing problem of modern life. The stressors we are faced with on a daily basis all contribute to stress on the adrenal glands. People suffering from adrenal fatigue are much more likely to develop various other common diseases ranging from diabetes to heart disease and more. In "The Adrenal Stress Connection" Dr. Karen Jensen, ND and Dr. Marita Sch...

THE ESSENTIAL VITAMIN YOUR BODY NEEDS TO THRIVE! Most experts' estimate that between 70 to 90 percent of North Americans don't get enough vitamin D. In Vitamin D The Sunshine Vitamin, Physician Zoltan Rona explains how this deficiency is one of the root causes of a number of dangerous chronic conditions, including heart disease, stroke, hypertension, diabetes, depression, chronic pain, osteoa...

LOOSE WIEGHT WITHOUT DIETING, USING ANTI-INFLAMMATORY SUPERFOODS Are you eager to loose weight but are tired of the struggles that come along with dieting? Slimming Meals That Heal will distroy the need to count calories and conqure cravings by offering the Live-It, a delicious new way of eating that reduces the inflammation that looms in the background of anyone who struggles with their weight...

200 Quick and simple reciepes to lose the wheat, lose the weight, and find your path back to health. These reciepes are designed with your busy schedule in mind. They are quick-and easy to save you time while continuing to offer many health benefits of eating wheat free. Featuring healthy and delicious reciepes for all meals of the day, snacks, desserts and specail occasions. It is now easier t...

THE SUPRISING TRUTH ABOUT WHEAT, CARBS, AND SUGAR - YOUR BRAIN'S SILENT KILLERS In Grain Brain renowned neurologist David Perlmutter, MD, blows the lid off a topic that's been buried in medical literature for far too long: carbs are destroying your brain. And not just unhealthy carbs, but even healthy ones like whole grains can cause dementia, ADHD, anxiety, chronic headaches, depression, and m...

THE COOKBOOK THAT CHALLENGES POLITICALLY CORRECT NUTRITION AND THE DIET DICTOCRATS This well-researched, thought-provoking guide to traditional foods contains a startling message: Animal fats and cholesterol are not villains but vital factors in the diet, necessary for normal growth, proper funciton of the brain and nervous system, protection from disease and optimum energy levels. Sally Fallon...

Karlene Karst, a mom, dietician, authour and proud founder of Sea-Licious Omega's, has a new cookbook that will bring joy back into your kitchen! This Kitchen is For Dancing, Real Food, Pure Flavour is a cookbook filled with over 100 recipes ranging from breakfast, snacks, dinner and desserts plus great guidance in nutrition for health and sickness, mom self-care tips, meal prep ideas and how t...