Indigestion
What Is Indigestion?
Did you know that indigestion is a common condition affecting 20% of people at some point during their life? Indeed, indigestion, also known as dyspepsia, from the Greek prefix dys- ("faulty") and the verb passion ("to digest"), as the name aptly conveys, is a digestive disorder that involves impaired digestion. It can cause upper abdominal fullness, as well as bloating, nausea, belching, heartburn, and feeling full quickly during meals. Read more >-
DigestMORE HCl is a comprehensive digestive enzyme formula that contains Betaine Hydrochloride (HCl). DigestMORE HCl is helpful for those who suffer from heartburn caused by low stomach acid. A majority of people with heartburn do not produce enough stomach acid. [VCAPS] *For distribution in Canada only.
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NATURAL HERBAL REMEDY FOR UPSET STOMACHS St. Claire's Organics Tummy Soothers are organic herbal remedies for nausea, gas, upset stomachs and indigestion. Ginger is proven to be just as effective as many anti-nausea medications, with the benefit of not causing drowsiness. Tummy Soothers are made with no artificial colours or flavours, so you can worry about feeling better, and not what you're ...
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CALM UPSET STOMACH AND HEARTBURN WITH ACIDUX Acidux from St. Francis Herb Farm features 6 different herbs chosen for their ability to effectively settle upset stomach and provide relief from heart burn. The unique combination of herbs found in Acidux are all certified organically grown and wild crafted. In an an to use tincture to provide relief faster and more effective than traditional capsu...
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CALM UPSET STOMACH AND HEARTBURN WITH ACIDUX Acidux from St. Francis Herb Farm features 6 different herbs chosen for their ability to effectively settle upset stomach and provide relief from heart burn. The inclusion of calendula and meadowsweet contributes anti-inflammatory properties. Additionally, chamomile, licorice, and ginger assist in calming the stomach, while marshmallow alleviates i...
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CALM UPSET STOMACH AND HEARTBURN WITH ACIDUX Acidux from St. Francis Herb Farm features 6 different herbs chosen for their ability to effectively settle upset stomach and provide relief from heart burn. The inclusion of calendula and meadowsweet contributes anti-inflammatory properties. Additionally, chamomile, licorice, and ginger assist in calming the stomach, while marshmallow alleviates i...
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GLOBE ARTICHOKE TINCTURE FROM ST. FRANCIS HERB FARM St. Francis Globe Artichoke Tincture is a certified organically grown herbal remedy traditionally used to help relieve digestive disturbances/dyspepsia. Globe Artichoke has chemicals found in the artichoke plant that can reduce nausea and vomiting, spasms, and intestinal gas. These chemicals have also been shown to lower cholesterol. Pr...
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FULL SPECTRUM DIGESTIVE ENZYME BLEND FROM SWISS HERBAL. Swiss Digestive Enzymes provides a broad spectrum, comprehensive blend of enzymes that will ensure effective digestion and absorption of nutrients. Containing a blend including protease (to break down protein), Lipase (to break down fats), Amylase (for carbohydrate digestion), Cellulase (for fiber) and Lactase (to help breakdown lactose)....
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OPTIMAL DIGESTIVE SUPPORT WITH THORNE’S BETAINE HCL AND PEPSIN Thorne Research's Betaine HCL & Pepsin is a digestive support supplement containing active digestive acids. Ideal for people with low stomach acid, each capsule of Betaine HCL & Pepsin by Thorne contains 500mg of Betaine HCL to assist in protein breakdown and 23.5mg of Pepsin and supplement the stomach’s digest...
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UDO'S CHOICE ULTIMATE DIGESTIVE ENZYMES. Ultimate Digestive Enzyme by Flora helps reduce gas and bloating. Ultimate Digestive Enzyme is especially suited to support starch digestion. This enzyme is great for people who have a dairy intolerance, or difficulty digesting beans and other legumes. It is ideal for people who follow more of a vegetarian diet. Flora's formulation helps reduce gas pro...
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COLON & INTESTINAL CARE FROM UNDA! Unda 6 may provide support for normalizing colon and intestinal function' specifically the large intestine. This synergistic blend including herbs like senna, fennel, star anise, and buckthorn, may alleviate uncomfortable symptoms like mild constipation or flatulence. Unda 6 is also indicated for conditions such as a lack of intestinal mucous secretions, port...
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GASTRO ASSIST FROM NATURAL FACTORS Gastro-Assist from Natural Factors is formulated to promote gastrointestinal health via multiple pathways. With mastic gum, zinc l-carnosine and chamomile, Gastro-Assist relieves gastrointestinal inflammation by stabilizing small bowel integrity, stimulating gut repair processes and increasing gastric nitric oxide concentrations. This may also help to protec...
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GLUTEN RELIEF FOR IMPROVED NUTRIENT ABSORPTION & DIGESTION Gluten Relief from Natural Factors is specially formulated with a balanced blend of the enzymes needed for complete digestion of difficult to digest foods, especially cereal grains and milk products, which contain carbohydrate, protein, gluten, and casein. Improved digestion of these foods can help ease digestive complaints and lighten...
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NOW SUPER PLANT ENZYMES Scientifically engineered with an extensive blend of essential enzymes, papain, pancreatin, bromelain and more, this is a highly effective product that can greatly assist in the digestion of foods. As a result of illness, smoking, poor diet, age and a weakened gastrointestinal system, our body's natural production of enzymes is prone to decline. Enzymatic deficiency can...
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HELP RELIEVE STOMACH CONDITIONS WITH UNDA 4! Unda 4 is a homeopathic alternative for stomach conditions such as dyspepsia, gastritis, pyrosis, cramps, macrogastria, stomach ulcers, and a lack of appetite. Your body naturally produces stomach acid' but if you have too much or too little of it' problems arise. Balance is essential for preventing uncomfortable' annoying' and possibly' serious sto...
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What Is Indigestion?
Did you know that indigestion is a common condition affecting 20% of people at some point during their life? Indeed, indigestion, also known as dyspepsia, from the Greek prefix dys- ("faulty") and the verb passion ("to digest"), as the name aptly conveys, is a digestive disorder that involves impaired digestion. It can cause upper abdominal fullness, as well as bloating, nausea, belching, heartburn, and feeling full quickly during meals.
Indigestion can be caused by a variety of factors, including overeating, eating too quickly/not chewing adequately, consuming spicy or fatty foods, stress, smoking, drinking alcohol or caffeine, and the use of certain medications. In certain instances, indigestion can be a symptom of an underlying medical condition such as gastroesophageal reflux disease (GERD), gastritis, or peptic ulcers.
More often than not, lifestyle changes like eating smaller, more frequent meals, avoiding trigger foods, quitting alcohol and cigarettes, and reducing stress, can help control indigestion. Over-the-counter medications like antacids or acid reducers may also provide relief. Still, they come with a range of potential side effects, such as diarrhea, constipation, nausea, vomiting, and headaches. Several natural health supplements can safely and effectively help manage indigestion.
Natural Solutions For Indigestion
Natural health supplements that support digestion can be a godsend for anyone grappling with frequent or chronic indigestion. They can relieve symptoms such as bloating, gas, heartburn, nausea, abdominal discomfort, constipation, diarrhea, and mucus in the stool. You can select a digestive health supplement that features one isolated compound or a blend of digestive support nutrients like herbs, enzymes, probiotics, and amino acids that work synergistically to soothe the gut lining, control inflammation in the GI tract, and promote healthy gut flora. Some of the most common nutrients used for digestive issues include L-Glutamine, Artichoke Extract, Digestive Bitters, Enzymes, Ginger, Peppermint, and probiotics, among many others.
Lifestyle Tips To Improve Digestion
Through lifestyle changes, you can help improve digestion and relieve uncomfortable symptoms of indigestion, like gas, bloating, nausea, belching, and upset stomach. Some of the most effective changes you can make include:
- Avoiding foods that can trigger heartburn
- Eating slowly
- Chewing food thoroughly
- Not lying down directly after eating
- Quitting smoking (if you smoke)
- Maintaining a healthy weight
- Reduce your consumption of coffee, soft drinks, and alcohol
- Adopting stress management techniques
Selecting Your Digestive Health Supplement(s)
When it comes to selecting the best supplement for indigestion, there are several factors to consider. Here are some key points to keep in mind:
- Look for quality ingredients: Make sure the supplement contains high-quality ingredients backed by scientific research.
- Consider your specific needs: Different supplements may better suit different digestive issues. For example, if you experience occasional bloating or gas, you may benefit from a probiotic supplement containing explicitly targeted strains for those symptoms.
- Check for allergens: If you have food allergies or intolerances, read the supplement label carefully to ensure it contains no ingredients that could trigger a reaction.
- Research the brand: Look for supplements from reputable brands with a good track record for quality and safety.
- Read reviews: Check online reviews from other customers to see if they have had positive experiences with the supplement.
- Follow dosage instructions: Follow the recommended instructions on the supplement label to ensure you take it safely and effectively.
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