Food Supplements

Whole Food Supplements

Food supplements, also known as dietary or nutritional supplements, are derived from natural, nutrient-dense sources such as fruits, vegetables, whole grains, herbs, and other plant-based ingredients and offer myriad health benefits. More generally speaking, food supplements are intended to complement the diet and provide nutrients that may be missing or insufficient in a person's everyday diet. In other words, food supplements aim to bolster an individual’s nutritional profile. Read more >

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  1. Baobab Fruit Pulp Powder - 227g

    ORGANIC BAOBAB POWDER Ethnoscience Baobab is natural fruit powder from the dried pulp of the Baobab. Mix this RAW powder into a smoothie, juice, or food to benefit from a myriad of amazing health properties: Potent Antioxidant (19,100 ORAC units of Antioxidants), high in fiber, excellent source of prebiotics, rich in amino acids & essential fatty acids, twice as much milk as calcium, six times...

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    Sale: $19.99

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  2. Kelp Powder - 227g

    KELP AND DULSE FROM NOW FOODS IS A GOOD SOURCE OF NATURAL IODINE Kelp is a large, leafy brown algae that belongs to the seaweed family and grows in the colder waters of the world's oceans. It is a good source of marine minerals, including potassium, magnesium, calcium and iron. It is also an excellent source of iodine, which has been shown to support healthy thyroid function. Your thyroid gla...

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    Sale: $14.99

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  3. Organic Chia Seeds (Dark) - 227g

    OMEGA CHIA SEEDS ARE AN EXCELLENT SOURCE OF OMEGA 3 FATTY ACIDS & DIETARY FIBRE. ORGANIC TRADITIONS ORGANIC DARK CHIA SEEDS are gluten free, non-GMO, and certified organic. One serving contains 3 grams of Omega-3, 5 grams of dietary fibre and 3 grams of protein. They are also a source of antioxidants. [WHOLE SEEDS]

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    Sale: $6.99

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  4. Cacao Nibs (Organic) - 227g

    CACAO (CHOCOLATE) IS RICH IN ANTIOXIDANTS Cacao beans were so revered by the Mayans and Aztecs that they were used as money! Cacao beans contain 12-50% fat depending on the variety and growing conditions, and no sugar. Our cacao beans have about 40% fat content, low compared to other nuts. There is no known evidence linking cacao bean consumption with obesity. Cacao is an incredibly rich sour...

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    Sale: $12.99

    Reg.: $16.79 (Save $3.80)

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  5. Cacao Butter - 227g

    USE IN SMOOTHIES, CACAO & MACA DRINKS, AND DESSERTS & CHOCOLATES! Cacao was once so revered by the Mayans and the Aztecs that it was used as currency. Obtained from the whole cacao bean, cacao butter is a nourishing, edible oil containing healthy fats along with a host of antioxidants. Organic Traditions Cacao butter is obtained by pressing the beans at low temperature, thereby separating the ...

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    Reg.: $23.99 (Save $4.00)

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  6. Dark Chocolate Hazelnuts (Organic) - 227g

    YOU'LL GO NUTS FOR THESE DARK CHOCOLATE HAZELNUTS FROM ORGANIC TRADITIONS! Dark Chocolate Hazelnuts combine two delicious foods into a healthy and nutritious snack. Chocolate was once so revered by the Mayans and Aztecs that it was used as currency. Certified Organic hazelnuts and 70% dark chocolate are lightly dusted cocoa powder. They are non-irradiated, sustainably grown and harvested and a...

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    Sale: $14.99

    Reg.: $21.99 (Save $7.00)

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  7. Sprouted Chia Seed Powder - 227g

    ORGANIC SPROUTED CHIA SEED POWDER IS AN EXCELLENT SOURCE OF OMEGA 3 FATTY ACIDS & DIETARY FIBRE. ORGANIC TRADITIONS SPROUTED CHIA SEED POWDER IS gluten free, nonGMO, and certified organic. One serving contains 3 grams of Omega3, 5 grams of dietary fiber and 3 grams of protein. They are also a source of antioxidants. [POWERED SEEDS]

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  8. Fine Ground Sea Salt Shaker - 227g

    Celtic Sea Salt is certified organic by Nature and Progress. Celtic Sea Salt Brand is an excellent alternative to traditional table salt, and has exquisite taste. Use Celtic Sea Salt Brand for all your cooking and seasoning needs, to enrich the taste of your foods while adding vital nutrients to your diet. Selina Naturally Celtic Sea Salt Brand salt is authentic, unprocessed whole salt from pri...

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    Sale: $17.99

    Reg.: $22.99 (Save $5.00)

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  9. Fine Ground Sea Salt (Resealable Bag) - 227g

    SEA SALT FROM SELINAS NATURALLY Celtic Sea Salt is certified organic by Nature and Progress. Celtic Sea Salt Brand is an excellent alternative to traditional table salt, and has exquisite taste. Use Celtic Sea Salt Brand for all your cooking and seasoning needs, to enrich the taste of your foods while adding vital nutrients to your diet. Selina Naturally Celtic Sea Salt Brand salt is authentic...

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    Sale: $12.99

    Reg.: $17.99 (Save $5.00)

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  10. Light Grey Coarse Sea Salt Shaker - 227g

    Celtic Sea Salt Brand salt is authentic, unprocessed whole salt from pristine coastal regions. Light Grey Celtic is a mineral-rich, whole crystal (coarse), moist salt that is completely unrefined and hand harvested. Dried by the sun and the wind; it retains the ocean's moisture, locking in a vast array of vital trace elements. Light Grey Celtic gets its light grey hue from the pure clay lining ...

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    Reg.: $12.99 (Save $2.00)

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  11. Light Grey Coarse Sea Salt (Resealable Bag) - 227g

    LIGHT GREY SEA SALT FROM SELINAS NATURALLY Celtic Sea Salt Brand salt is authentic, unprocessed whole salt from pristine coastal regions. Light Grey Celtic is a mineral-rich, whole crystal (coarse), moist salt that is completely unrefined and hand harvested. Dried by the sun and the wind; it retains the ocean's moisture, locking in a vast array of vital trace elements. Light Grey Celtic gets i...

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  12. Flower of the Ocean Shaker - 227g

    Celtic Sea Salt Flower of the Ocean is a natural phenomenon of the salt flats of pristine coastal regions. Only when the weather conditions are just right do these small, delicate crystals form naturally on the surface of the salt brine. Look closely at this naturally white salt and you will notice a pink tint that bespeaks its precious character. Flower of the Ocean has an elegant, complex, de...

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    Sale: $34.99

    Reg.: $39.99 (Save $5.00)

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  13. Gourmet Kosher Sea Salt Shaker - 227g

    Gourmet Kosher Salt from Celtic Sea Salt is distinctive in that it is specifically designed to be an easy-to-use ingredient salt for innovative recipes and gourmet food. It also carries the quality, nutrition, and no additive values that will always bear the name Celtic Sea Salt. Full and rich in flavour, Gourmet Kosher salt is versatile for baking, cooking and to add directly on food as it dis...

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  14. Makai Pure Unrefined Sea Salt (Resealable Bag) - 227g

    Celtic Sea Salt Makai Pure Gourmet Sea Salt provides naturally-occurring, naturally balanced, bioavailable minerals. This pristine ocean sea salt provides 2% of your daily value of calcium and magnesium per serving as well as contains potassium and selenium, plus many trace elements such as copper, iron, zinc, manganese and chromium. Makai Pure is a remarkable mineral-rich sea salt that has bee...

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    Sale: $19.99

    Reg.: $24.99 (Save $5.00)

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  15. Cacao Powder (Organic) - 227g

    CACAO POWDER IS A GREAT SOURCE OF FIBRE Cacao is an incredibly rich source of magnesium, with more antioxidant flavonoids than red wine or green tea, and phytochemicals like theobromine and anandamine that boost your mood and energy. Cacao beans were so revered by the Mayans and Aztecs that they were used as money! Cacao beans contain 12-50% fat depending on the variety and growing conditions...

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    Sale: $12.99

    Reg.: $16.79 (Save $3.80)

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  16. Himalayan Salt (Kelp) - 227g

    USED BY ANCIENTS FOR FOOD AND MEDICINE Kelp a natural source of Iodine combined with an array of trace minerals from natural Himalayan salt. Kelp grows in the ocean, which according to studies contains minerals in the same proportions as our bodies. [SALT]

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    Sale: $4.99

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  17. Guar Gum Powder - 227g

    100% PURE GUAR GUM FROM NOW FOODS Now Foods Guar Gum is a thickening agent derived from guar beans that has enjoyed much use in various baking applications. Guar Gum is primarily used in hypoallergenic recipes that use different types of whole grain flours. Now Guar Gum works by thickening the dough to the proper consistency to prevent the escape of gas released by leavening. It is especially ...

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    Sale: $11.99

    Reg.: $15.99 (Save $4.00)

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  18. Apricots Dried (Organic) - 227g - Organic Traditions

    DRIED APRICOTS (ORGANIC) FROM ORGANIC NATURALS Organic Traditions Dried Apricots are sustainably grown and harvested. Dried Apricots can be eaten alone as a delicious snack. They're vine-ripened and naturally dried to ensure the highest concentration of both nutritional vibrancy & flavour. A tasty source of fibre! [DRIED FRUIT]

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    Sale: $6.99

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  19. Dark Chocolate Hazelnuts Covered With Chili (Organic) - 227g

    YOU'LL GO NUTS FOR THESE DARK CHOCOLATE HAZELNUTS WITH CHILI FROM ORGANIC TRADITIONS! Chocolate was once so revered by the Mayans and Aztecs that it was used as currency. Certified Organic hazelnuts and 70% dark chocolate are lightly dusted cocoa powder and a hint of organic chili powder. They are non-irradiated, sustainably grown and harvested and are Fair Trade Certified. They make a delicio...

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    Sale: $14.99

    Reg.: $21.99 (Save $7.00)

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  20. Black Mulberries (Organic) - 227g

    ORGANIC MULBERRIES FROM ORGANIC TRADITIONS Organic Traditions Black Mulberries are 100% Certified Organic, gluten-free and vegan. This raw superfruit, mulberries are an excellent source of vitamin C, calcium, iron and fiber. Add the naturally sweet tasting Black Mulberries to smoothies, yogurt, salads, or even use in your own custom trail mixes. A healthy and delicious snack for those of us on...

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    Sale: $12.99

    Reg.: $18.99 (Save $6.00)

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Whole Food Supplements

Food supplements, also known as dietary or nutritional supplements, are derived from natural, nutrient-dense sources such as fruits, vegetables, whole grains, herbs, and other plant-based ingredients and offer myriad health benefits. More generally speaking, food supplements are intended to complement the diet and provide nutrients that may be missing or insufficient in a person's everyday diet. In other words, food supplements aim to bolster an individual’s nutritional profile. 

Acai Berry – These are small, purple fruits native to the Amazon rainforest and are revered for their high antioxidant content and robust therapeutic properties. Acai berries contain essential nutrients like vitamins A, C, and E and minerals like potassium, calcium, magnesium, and fibre.

Chlorella – Another type of green algae that is incredibly nutrient-dense. It is brimming with essential nutrients such as vitamins (including vitamin C, B vitamins, and vitamin K), minerals (including iron, magnesium, and zinc), proteins, and omega-3 fatty acids. It also contains chlorophyll, which gives it its vibrant green colour.

Cacao – Cacao is derived from the beans of the Theobroma cacao tree and is the main ingredient used to produce chocolate. It is rich in fibre, antioxidants, vitamins, and minerals and can be used as a superfood supplement in smoothies, desserts, or beverages.

Cod Liver Oil – Derived from the liver of cod fish. It has been consumed for centuries due to its high content of omega-3 fatty acids, vitamins A and D, and other beneficial compounds. Supplementation has been shown to help with cardiovascular health, joint pain, arthritis, brain health, and cognitive function.

Goji Berry – Also known as wolfberry, is a small red berry that comes from the Lycium barbarum plant, native to Asia. Goji berries pack quite the nutritional punch and are rich in antioxidants, vitamins, and minerals. They are available in various forms, including dried berries, powder, and capsules.

Hemp Seeds – These are a good source of plant-based protein, omega-3 fatty acids, and other nutrients. Hemp seed supplements are available in various forms, including whole seeds, protein powders, and oils.

Wheatgrass - Derived from the young shoots of wheat plants, wheatgrass is commonly consumed as a juice or powder. It is believed to be rich in vitamins, minerals, and antioxidants.

MacaMaca is a root vegetable native to Peru and is available as a powder or capsule. It is known for balancing hormones, boosting energy and stamina, and improving sexual function and fertility.

Medicinal Mushrooms – These fungi have been used in traditional medicine systems, such as Traditional Chinese Medicine (TCM) and Ayurveda, for centuries. Medicinal mushrooms offer robust therapeutic properties, including adaptogenic, immune modulation, antimicrobial, anti-inflammatory, cognitive boosting, and stimulating properties. Some of the most popular medicinal mushrooms include Reishi, Chaga, Lion's Mane, Cordyceps, Shiitake, and Turkey Tail.

Matcha Green Tea – Matcha is sold as powdered green tea made from ground tea leaves. It is known for its high antioxidant content and is often consumed as a hot beverage or added to smoothies, though it is also available in capsule form.

Spirulina – A blue-green algae rich in protein, vitamins, minerals, and antioxidants. It is often consumed in powder or tablet form to enhance nutrition, protect against oxidative stress, improve blood lip profiles, and bolster strength and endurance.

Turmeric – While commonly used as a spice, turmeric has gained popularity as a superfood supplement thanks to its widely studied active compound, curcumin, known for its robust anti-inflammatory and antioxidant properties.

Benefits of Whole Food Supplements

  • Antioxidant Protection
  • Boost The Body Energy Production
  • Help Make Up For Diets Lacking In Nutrition
  • Provide Precious Essential Nutrients
  • Support Weight Management, Cognition, Digestion, Heart Health, As Well As Energy & Vitality 

Who Needs Whole Food Supplements?

A quality food supplement may be recommended to address an individual's specific nutrient deficiencies, support overall health and wellness, promote certain bodily functions, and/or enhance physical and mental performance. In addition, food supplements may be recommended to bolster immune function, improve joint health, boost energy and stamina, and aid in weight loss.

It’s important to note that food/superfood supplements are classified as « food » rather than « dietary supplements,» so they likely have far fewer indications or less extensive "recommended uses" than other supplements on the market because they are regulated differently by Health Canada.  

Trustworthy Brands For Your Food Supplement Needs

Selecting the right food supplement for you is a personal decision that should be based on your specific health status, needs and goals. Look for supplements from reputable brands that adhere to strict quality control standards and do third-party testing for full transparency. Some of the most trusted food supplement brands available in Canada include:

  • AOR
  • A Vogel
  • Beekeeper’s Naturals
  • Botanica
  • CanPrev
  • Ecoideas
  • Flora
  • Garden Of Life
  • Host Defence
  • MegaFood 
  • Natural Factors
  • Progressive Nutritional 
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