Food Supplements
Whole Food Supplements
Food supplements, also known as dietary or nutritional supplements, are derived from natural, nutrient-dense sources such as fruits, vegetables, whole grains, herbs, and other plant-based ingredients and offer myriad health benefits. More generally speaking, food supplements are intended to complement the diet and provide nutrients that may be missing or insufficient in a person's everyday diet. In other words, food supplements aim to bolster an individual’s nutritional profile. Read more >-
Natural Factors Whole Earth & Sea Beets Me Power-Up Mixer is an excellent powder that has been formulated to support a healthy, active, and sustainable lifestyle. Being non-GMO, gluten free and vegan friendly, Beets Me is a plant based formula that has been jammed packed with certified organic superfoods including fermented beets, blueberries, and acai. If you are looking for a way to change up...
+ Earn 102 Reward PointsSale: $34.97
Reg.: $36.99 (Save $2.02)
In Stock -
Alpha Health Organic Argan Coconut Oil Blend is a certified organic, vegan-friendly culinary oil made from the fruits of the argan tree and coconuts. This smooth blend has a lightly toasted, nutty flavour and a lighter texture than pure coconut oil, making it easy to use in everyday cooking. With its naturally high oleic acid content, it works well for dipping bread, drizzling over pasta or cou...
+ Earn 108 Reward PointsOur Price: $36.99In Stock -
Alpha Organic Black Seed Oil is a certified organic, cold-pressed culinary oil made from premium black cumin seeds (Nigella sativa). This vegan-friendly, solvent-free oil is verified pure by ISURA® and offers a rich, nutty, and slightly peppery flavour. It can be enjoyed straight from the spoon or added to a variety of dishes, including vegetables, salads, yogurt, oatmeal, dips, soups, pasta, a...
+ Earn 108 Reward PointsOur Price: $36.99In Stock -
Alpha Organic Coconut Avocado Oil Blend is a certified organic culinary oil with a high smoke point, perfect for grilling, frying, roasting, and baking. This versatile blend has a light texture and a mild, neutral flavour, making it easy to use in a wide range of dishes. Solvent-free, chemical-free, and ISURA® verified for purity, it is non-GMO, gluten-free, and vegan-friendly. Its combination ...
+ Earn 48 Reward PointsOur Price: $16.99In Stock -
Alpha Organic Pumpkin Seed Oil is a certified organic, expeller-pressed culinary oil made from premium-quality raw pumpkin seeds. This vegan-friendly oil has a rich, vibrant nutty flavour with a subtle peppery finish that adds depth to a variety of foods. Best enjoyed as a finishing oil, it works well in salads, smoothies, and even drizzled over desserts like ice cream. Solvent-free, chemical-f...
+ Earn 69 Reward PointsOur Price: $23.99In Stock -
Eco Ideas Organic Nutritional Yeast Seasoning is an unfortified yeast that provides great taste and nutrition when added to a wide variety of foods and recipes. Unfortified yeast has not been altered and contains only natural vitamins and minerals. Designed with vegetarians, vegans and anyone wanting/needing a good source of B-complex vitamins in mind, Organic Nutritional Yeast Seasoning has a...
+ Earn 33 Reward PointsSale: $11.99
Reg.: $12.99 (Save $1.00)
In Stock -
Naka Platinum’s Bee Propolis Spray is a convenient way to support throat comfort, oral health, and overall wellness. Simply spray directly into the mouth or onto the throat to help soothe irritation and promote comfort. It can also be applied topically to minor cuts, scrapes, or bruises to help protect the skin and support healing. This fast-acting spray is easy to use at home or on the go, mak...
+ Earn 66 Reward PointsOur Price: $22.99In Stock -
The best ginger supplement will be pure, natural and potent. NOW Real Food® Organic Crystallized Ginger Slices contain no added sulfur and are produced from the finest natural ginger rhizomes. They add an exotic flavour to many recipes, and they’re perfect for homemade candy-making. Best of all, you can eat them right out of the bag for a serious burst of flavour. Ginger has been clinically tes...
+ Earn 42 Reward PointsSale: $14.99
Reg.: $21.54 (Save $6.55)
In Stock -
Hearty, nutritious, and wholesome, NOW® Real Food Organic White Chia Seeds are a tasty treat with a mild flavour that can be eaten on their own or added to many of your favourite recipes. They’re also an excellent topping for salads, yogurts, puddings, and more. While most of us know Chia from the popular and peculiar Chia Pets, Chia is far more than a humourous ornamental plant. Chia (Salvia h...
+ Earn 39 Reward PointsSale: $13.99
Reg.: $20.47 (Save $6.48)
In Stock -
New Roots Fermented Superfood Blend + Inulin From Jerusalem Artichoke is unsweetened and with no flavour added, Fermented Superfood Blend is a nondairy, soy-free, vegan-compliant formula crafted for excellence in nutrition. New Roots Herbal’s Fermented Superfood Blend is a mosaic of naturally occurring nutrients from a complete roster of vegetables, fruits, and time-honoured botanicals. New Roo...
+ Earn 135 Reward PointsSale: $45.89
Reg.: $52.00 (Save $6.11)
In Stock -
Nutridom Organic Black Chia Seeds are 100% natural, raw, and certified organic, sourced from trusted South American farms. Rich in fiber, protein, omega-3 fatty acids, antioxidants, and essential minerals, these seeds support digestion, heart health, and overall wellness. Their slow-digesting nature helps maximize nutrient absorption, making them a versatile addition to smoothies, yogurt, oatme...
+ Earn 42 Reward PointsSale: $14.99
Reg.: $21.43 (Save $6.44)
In Stock -
Occurring naturally in citrus fruits, Citric Acid is colourless but prevents discolouration and bacterial growth spoilage when preserving food. Citric acid was first isolated by crystallizing the juice of a lemon and started production in Italy in 1890. Organic Connections Citric Acid can be useful in sprouting, canning, drying or freezing, simply add to water or juice for most fruits and veget...
+ Earn 51 Reward PointsSale: $17.99
Reg.: $21.92 (Save $3.93)
In Stock -
Beetroot Powder is rich in essential nutrients and serves as a source of dietary nitrates, which are recognized for enhancing athletic performance. Organic Traditions' Organic Beetroot Powder is also high in antioxidants that contribute to immune support and reducing inflammation. Additionally, Beetroot Powder may promote cardiovascular health and enhance blood circulation. Lastly, the fiber in...
+ Earn 54 Reward PointsSale: $18.74
Reg.: $24.99 (Save $6.25)
In Stock -
Formulated by Organic Traditions, Coconut Milk Powder is a fast and simple way to enjoy coconut milk. This coconut milk powder allows you to enjoy the delicious taste and wonderful benefits of coconut milk and is easily incorporated into anything from beverages to recipes. Coconut milk is an excellent vegan, nut free and dairy free alternative that can be enjoyed in both sweet and savoury ...
+ Earn 24 Reward PointsSale: $8.99
Reg.: $11.99 (Save $3.00)
In Stock -
LEAF SOURCE FOR A HEALTHIER MORE ENERGIZED SELF! LeafSource is a 100% organic mineral composite derived from highly-decomposed organic materials that have fossilized over millions of years. This ancient tropical vegetation contains large amounts of organic acids (humic and fulvic acids), proteins, macro & micronutrients, organic carbon compounds, plant hormones and enzymes. [CAPSULE]
+ Earn 78 Reward PointsSale: $26.99
Reg.: $29.99 (Save $3.00)
In Stock -
LEAF SOURCE FOR A HEALTHIER MORE ENERGIZED SELF! LeafSource is a 100% organic mineral composite derived from highly-decomposed organic materials that have fossilized over millions of years. This ancient tropical vegetation contains large amounts of organic acids (humic and fulvic acids), proteins, macro & micronutrients, organic carbon compounds, plant hormones and enzymes. [CAPSULE]
+ Earn 147 Reward PointsSale: $49.99
Reg.: $54.99 (Save $5.00)
In Stock -
CACAO POWER RAW CACAO POWDER FROM NAVITAS NATURALS Navitas Naturals Cacao Powder brings the Chocolate Factory to your kitchen, as it instantly transforms smoothies, desserts, pies, and countless other recipes into the healthiest chocolate indulgence around. Navitas Naturals Cacao Powder is an exceptionally healthy way to stock up on antioxidants and important minerals like magnesium and iron. ...
+ Earn 66 Reward PointsSale: $22.99
Reg.: $29.99 (Save $7.00)
In Stock -
Eco Ideas Organic Nutritional Yeast Seasoning is an unfortified yeast that provides great taste and nutrition when added to a wide variety of foods and recipes. Unfortified yeast has not been altered and contains only natural vitamins and minerals. Designed with vegetarians, vegans and anyone wanting/needing a good source of B-complex vitamins in mind, Organic Nutritional Yeast Seasoning has a...
+ Earn 36 Reward PointsSale: $12.99
Reg.: $14.99 (Save $2.00)
Out of Stock
Get Notified When in Stock
-
Garden of Life's Raw Organic Perfect Food Energizer is packed with greens, vitamins, minerals, and enzymes. Maximizing nutrient density by juicing grasses, Garden of Life then lowers temperature for drying to create powders for six times more concentration. Raw Organic Perfect Food Energizer delivers 5 organic ingredients, including Organic Pomegranate Fruit, Organic Baobab Fruit, Organic Yerba...
+ Earn 144 Reward PointsSale: $48.45
Reg.: $56.99 (Save $8.54)
Out of Stock
Get Notified When in Stock
-
An ideal substitute for brown sugar, NOW Real Food Date Sugar comes raw an unprocessed. For raw food enthusiasts you can't get much better than date sugar. Unlike typical refined sugar from cane or beets, date sugar is actually finely chopped dry dates. There's no processing whatsoever, so you get an unrefined sweetener that's uniquely suited to certain culinary applications. NOW Real Food Date...
+ Earn 48 Reward PointsSale: $16.99
Reg.: $24.56 (Save $7.57)
Out of Stock
Get Notified When in Stock
Whole Food Supplements
Food supplements, also known as dietary or nutritional supplements, are derived from natural, nutrient-dense sources such as fruits, vegetables, whole grains, herbs, and other plant-based ingredients and offer myriad health benefits. More generally speaking, food supplements are intended to complement the diet and provide nutrients that may be missing or insufficient in a person's everyday diet. In other words, food supplements aim to bolster an individual’s nutritional profile.
Most Popular Whole Food Supplements
Acai Berry – These are small, purple fruits native to the Amazon rainforest and are revered for their high antioxidant content and robust therapeutic properties. Acai berries contain essential nutrients like vitamins A, C, and E and minerals like potassium, calcium, magnesium, and fibre.
Chlorella – Another type of green algae that is incredibly nutrient-dense. It is brimming with essential nutrients such as vitamins (including vitamin C, B vitamins, and vitamin K), minerals (including iron, magnesium, and zinc), proteins, and omega-3 fatty acids. It also contains chlorophyll, which gives it its vibrant green colour.
Cacao – Cacao is derived from the beans of the Theobroma cacao tree and is the main ingredient used to produce chocolate. It is rich in fibre, antioxidants, vitamins, and minerals and can be used as a superfood supplement in smoothies, desserts, or beverages.
Cod Liver Oil – Derived from the liver of cod fish. It has been consumed for centuries due to its high content of omega-3 fatty acids, vitamins A and D, and other beneficial compounds. Supplementation has been shown to help with cardiovascular health, joint pain, arthritis, brain health, and cognitive function.
Goji Berry – Also known as wolfberry, is a small red berry that comes from the Lycium barbarum plant, native to Asia. Goji berries pack quite the nutritional punch and are rich in antioxidants, vitamins, and minerals. They are available in various forms, including dried berries, powder, and capsules.
Hemp Seeds – These are a good source of plant-based protein, omega-3 fatty acids, and other nutrients. Hemp seed supplements are available in various forms, including whole seeds, protein powders, and oils.
Wheatgrass - Derived from the young shoots of wheat plants, wheatgrass is commonly consumed as a juice or powder. It is believed to be rich in vitamins, minerals, and antioxidants.
Maca – Maca is a root vegetable native to Peru and is available as a powder or capsule. It is known for balancing hormones, boosting energy and stamina, and improving sexual function and fertility.
Medicinal Mushrooms – These fungi have been used in traditional medicine systems, such as Traditional Chinese Medicine (TCM) and Ayurveda, for centuries. Medicinal mushrooms offer robust therapeutic properties, including adaptogenic, immune modulation, antimicrobial, anti-inflammatory, cognitive boosting, and stimulating properties. Some of the most popular medicinal mushrooms include Reishi, Chaga, Lion's Mane, Cordyceps, Shiitake, and Turkey Tail.
Matcha Green Tea – Matcha is sold as powdered green tea made from ground tea leaves. It is known for its high antioxidant content and is often consumed as a hot beverage or added to smoothies, though it is also available in capsule form.
Spirulina – A blue-green algae rich in protein, vitamins, minerals, and antioxidants. It is often consumed in powder or tablet form to enhance nutrition, protect against oxidative stress, improve blood lip profiles, and bolster strength and endurance.
Turmeric – While commonly used as a spice, turmeric has gained popularity as a superfood supplement thanks to its widely studied active compound, curcumin, known for its robust anti-inflammatory and antioxidant properties.
Benefits of Whole Food Supplements
- Antioxidant Protection
- Boost The Body Energy Production
- Help Make Up For Diets Lacking In Nutrition
- Provide Precious Essential Nutrients
- Support Weight Management, Cognition, Digestion, Heart Health, As Well As Energy & Vitality
Who Needs Whole Food Supplements?
A quality food supplement may be recommended to address an individual's specific nutrient deficiencies, support overall health and wellness, promote certain bodily functions, and/or enhance physical and mental performance. In addition, food supplements may be recommended to bolster immune function, improve joint health, boost energy and stamina, and aid in weight loss.
It’s important to note that food/superfood supplements are classified as « food » rather than « dietary supplements,» so they likely have far fewer indications or less extensive "recommended uses" than other supplements on the market because they are regulated differently by Health Canada.
Trustworthy Brands For Your Food Supplement Needs
Selecting the right food supplement for you is a personal decision that should be based on your specific health status, needs and goals. Look for supplements from reputable brands that adhere to strict quality control standards and do third-party testing for full transparency. Some of the most trusted food supplement brands available in Canada include:
- AOR
- A Vogel
- Beekeeper’s Naturals
- Botanica
- CanPrev
- Ecoideas
- Flora
- Garden Of Life
- Host Defence
- MegaFood
- Natural Factors
- Progressive Nutritional
Back to Top ↑