Herbal Supplements
Top Herbal Supplements & How They Support Your Health
Medicinal herbs are natural substances derived from various parts of plants, such as leaves, roots, bark, flowers, and seeds, that have been used for centuries for their robust therapeutic properties. These herbs have played a significant role in the history of medicine and this list of medicinal herbs continues to be an essential component of traditional and alternative healing practices worldwide. Read more >-
Valerian is a light sedative known to promote better sleep. It is recommended in cases of insomnia, nervousness, and/or anxiety. Adrien Gagnon Valerian delivers 250mg per capsule to help appease nervousness and/or anxiety, fight insomnia and assist with sleep. Only the root and rhizomes of valerian are used in the preparation of natural health products. Interestingly valerian was widely consume...
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POTENT URINARY TRACT INFECTION TREATMENT Jamieson Laboratories Maximum Cranberry supplements offers 450mg of premium Cran-Max cranberry extract and 50mg of D-Mannose to help treat and prevent urinary tract infections. Each 500mg capsule of Cranberry from Jamieson is derived from fresh, pure cranberry juice concentrate, also preventing the possible reoccurrence of future urinary tract infectio...
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KEEP CALM WHILE MAINTAINING PRODUCTIVITY Siberian Ginseng caplets from Jamieson are formulated with high-quality ginseng, working to help relieve fatigue, stress and anxiety, as well as enhance mental and physical strength and endurance. It improves concentration and vitality, and can be used as a natural sedative. Each caplet of Siberian Ginseng (10:1) extract 65mg, provides the equivalent o...
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ASTRAGALUS EXTRACT FROM NOW FOODS Now's superior standardized 500mg astragalus root extract contains 70% active ingredients. Astragulus has been found to support healthy immune function through numerous mechanisms. Non-clinical studies using Astragalus have demonstrated its ability to stimulate the production of and increase the activity of specialized white blood cells, such as T-Cells and Na...
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450MG CASCARA SAGRADA BARK. Now Foods Cascara Sagrada 450 mg acts as a natural herbal laxative. As a dietary supplement, take 2 capsules 1 to 2 times daily, with water or juice on an empty stomach. Consider taking this product in combination with NOW Psyllium Husk and Aloe Vera. [CAPS]
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BOOST YOUR IMMUNE SYSTEM WITH CAT'S CLAW FROM NOW NOW Cat's Claw contains the highest quality inner bark of authentic Uncaria tomentosa, an exciting herbal discovery from the Peruvian Rainforest. Cat's Claw is best known as a immune modulator, meaning that it can increase deficient immune responses, which cause things like frequent colds and flus, as well as decrease improper immune responses,...
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CAYENNE 500MG FROM NOW FOODS NOW Cayenne Caps 500 mg stimulates Healthy Digestion. Cayenne also works to support and relieve cardiovascular health, cold hands and feet, indigestion, arthritis, preventative for colds and flus and pain relief. Cayenne Pepper is a HOT herb that may be more easily taken in capsules with meals. [CAPS]
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ECHINACEA + GOLDENSEAL FROM NOW FOODS Individually, both Echinacea and Goldenseal are viewed as beneficial in supporting the body's healthy overall immune function. When combined, a unique synergism occurs that makes Now Foods Echinacea & Goldenseal Root one of the most effective supplements available to promote optimal wellness. [CAPS]
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400 MG ECHINACEA ROOT FROM NOW FOODS. Traditionally used for immune system support; Now's Echinacea is commonly recommended for cold and flu. Containing 400mg of Echinacea purpurea root per capsule, it works to boost immunity and prevent cold and flu when taken at the first sign of symptoms. Widely used by the Plains Indians, Echinacea is also known as the Purple Cone Flower. [CAPSULE]
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500MG OF FENUGREEK FROM NOW FOODS Fenugreek is one of the oldest herbs traditionally used in ancient Greece, Egypt and China. It has been used in a variety of ways and can be added to hot water to make tea. Now Foods Fenugreek has 500mg in each capsule. [CAPSULE]
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GREEN TEA EXTRACT FROM NOW FOODS The advantages of regular consumption of green tea have become increasingly popular in recent years. The benefits range from antioxidant protection to weight loss and anti-aging. Now's moderate potency Green Tea extract contains 400mg per capsule with 40% cathechins and 60% polyphenols. High concentrations of these substances have shown to greatly assist in the...
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500MG MACA ROOT FROM NOW FOODS. Used traditionally to increase sexual vigor and stamina, Maca root helps to balance both male and female hormones. Now's Maca contains 500mg of pure powdered root per capsule and is high in alkaloids, saponins and tannins. Both men and women report benefits with regular Maca supplementation; some of these may include: more energy, glandular system support, hormon...
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BOOST YOUR ENERGY WITH NOW FOODS AWARD WINNING PANAX GINSENG. Now's superior panax ginseng is an ideal energy booster with high active ingredient content. Now chooses Panax Ginseng Roots and root hairs specially selected for their high concentration of ginsenosides, the most active constituent in ginseng. The typical ginsenoside content of this product is 5% minimum. [CAPS]
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FIGHT PSYCHICAL AND MENTAL STRESS WITH SIBERIAN GINSENG. Formerly known as Siberian ginseng, Eleuthero senticosus is a powerful adaptogenic herb that has been shown in studies to help protect against the effects of physical and mental stress. It has been a staple in eastern medicine for over 2,000 years, enjoying a history of both safety and effectiveness. The eleuthero roots used in NOW Eleut...
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OPTIMAL 500 MG VALERIAN ROOT FROM NOW FOODS HERBAL SLEEP SUPPORT. Valerian root is also widely used across Europe for is beneficial effects on pain including headaches and menstrual cramps. A safe and natural alternative to sleeping pills! Now Foods Valerian Root contains a 500mg dose.[CAPSULE]
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This plant is used medicinally for pain in the treatment for arthritis and rheumatism. Each capsule of New Roots Herbal’s Devil’s Claw contains 525 mg of Devil’s claw extracted from the secondary tubules for their highest concentration of harpagosides. Devil’s claw has been used in Africa and Germany for ailments relating to the liver and kidneys as well as to the nervous, respiratory, and lymp...
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KIDNY FOR KIDNEY SUPPORT FROM NEW ROOTS HERBAL New Roots Herbal Kidny is a combination that cleanses and restores the renal system and is useful for clearing congestion in the prostate gland. It is a general tonic for the kidneys. Kidny contains a blend of Uva ursi, Buchu, Parsley, Ginger, Marshmallow and Juniper berry which all have great benefits for a healthy kidney. As uva ursi is most eff...
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Pau d’Arco is used in herbal medicine as a treatment for bacterial, fungal, and protozoal infections; and to help treat sore throat and colds. Pau d’arco bark has many active principles, mainly lapachol, quercetin, and other flavonoids. These act in synergy to exert antimicrobial activity against gram-positive and gram-negative bacteria and fungi. Harness the properties of New Roots Herbal’s Pa...
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BLACK COHOSH ROOT FROM NATURE'S WAY. Black Cohosh is the most popular herbal supplement in Europe for women experiencing change-of-life symptoms. With 540 mg per capsule, it provides isoflavones and other constituents that help support a woman's health during this phase of her life. [CAPSULE]
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BLACK WALNUT FROM THE SUPERIOR GREEN HULL SOURCE FROM NATURE'S WAY. Traditionally used as a parasite remedy, Black Walnut has recently gained popularity from Hulda Clarke's books, and is included in many cleansing programs. Nature's Way offers 500 mg per capsule and is often recommended by Natural Health Practitioners for blood cleansing. [CAPSULE]
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Top List of Medicinal Herbs
Medicinal herbs are natural substances derived from various parts of plants, such as leaves, roots, bark, flowers, and seeds, that have been used for centuries for their robust therapeutic properties. These herbs have played a significant role in the history of medicine and this list of medicinal herbs continues to be an essential component of traditional and alternative healing practices worldwide. Traditional Chinese Medicine (TCM) and Ayurvedic medicine in India are two of the most well-known systems that incorporate medicinal herbs into their holistic healing principles, focusing on restoring balance (homeostasis) and harmony within the body.
Early humans relied on their observation of nature to discover the healing properties of plants. This knowledge was passed down through generations, leading to the development of traditional herbal medicine systems in different cultures across the globe. Indeed, ancient civilizations, such as the Egyptians, Mesopotamians, Chinese, and Indians, had extensive knowledge of medicinal herbs. They documented their findings in written records, including papyrus scrolls, stone tablets, and ancient texts. For example, the Ebers Papyrus, an Egyptian medical document dating back to around 1550 BCE, contains detailed information about various herbal remedies, showcasing the Egyptians' advanced understanding of medicinal plants.
The Greeks, especially figures like Hippocrates and Dioscorides, contributed significantly to the study of medicinal herbs. Hippocrates, often regarded as the father of modern medicine, emphasized the importance of natural remedies and documented numerous plant-based treatments. Moreover, Dioscorides, a Greek physician and pharmacologist, authored "De Materia Medica," a comprehensive text that catalogued over 600 medicinal plants, their uses, and preparation methods. The Romans, too, adopted and expanded upon this knowledge, incorporating it into their medical practices.
Medicinal Herbs and Modern Science
The Age of Exploration brought about the discovery of new medicinal herbs as European explorers travelled to distant lands. Plants like quinine from the cinchona tree, which proved effective against malaria, and various herbs in the Americas further enriched the global pharmacopeia.
List of The Best Medicinal Herbs
Thousands of medicinal herbs have been identified and used in myriad therapeutic applications throughout history. Below are some is a list of the most recognized and popular medicinal herbs that are still widely used today:
Aloe Vera (Aloe barbadensis miller) - Known for its soothing properties, it is often used for skin ailments and burns.
Ginger (Zingiber officinale) - Used for digestive issues and to alleviate nausea.
Turmeric (Curcuma longa) - Contains the active compound curcumin, known for its potent anti-inflammatory properties.
Echinacea (Echinacea purpurea) - Offers immune system support and fights off colds.
Peppermint (Mentha × Piperita) - Helps with digestion and can relieve headaches and migraines.
Lavender (Lavandula angustifolia) - Provides calming effects and is often used in aromatherapy.
Chamomile (Matricaria chamomilla) - Has calming properties and is used to ease anxiety and sleep disturbances.
Garlic (Allium sativum) - It is revered for its powerful cardiovascular benefits and immune-boosting properties.
Ginseng (Panax ginseng) - An adaptogenic herb known for its energy-boosting effects.
St. John's Wort (Hypericum perforatum) - Used to alleviate symptoms of mild to moderate depression and anxiety.
Milk Thistle (Silybum marianum) - Supports liver health and helps optimize liver function.
Valerian (Valeriana officinalis) - A natural remedy for insomnia and anxiety.
Saw Palmetto (Serenoa repens) - Often used for prostate health and urinary tract issues.
Ginkgo Biloba (Ginkgo biloba) - Supports cognitive function and circulatory health.
Arnica (Arnica montana) - Used topically for pain relief and reducing bruising.
Rosemary (Rosmarinus officinalis) - Known for its cognitive and memory-enhancing effects.
Nettle (Urtica dioica) - Used for its anti-inflammatory properties and for alleviating allergies.
Holy Basil (Ocimum sanctum) - An adaptogenic herb that reduces stress and anxiety.
Feverfew (Tanacetum parthenium) - Used to prevent and alleviate migraines.
Cayenne Pepper (Capsicum annuum) - Contains capsaicin, which provides pain relief and improves circulation.
How To Use Medicinal Herbs
The list of medicinal herbs can be prepared as teas or infusions, allowing for a soothing and flavourful way to ingest their healing properties. Tinctures, extracted in alcohol or glycerin, offer a concentrated and easy-to-dose solution. Capsules and tablets are convenient for those who prefer a more standardized and easily transportable option. Creams and ointments enriched with herbal extracts can be applied topically for targeted relief. Additionally, herbs can be incorporated into culinary creations, adding both flavour and health benefits to dishes. With such versatility, it's easy for just about anyone to partake in the holistic healing benefits of medicinal herbs.
Shopping For Herbal Supplements
While herbal remedies offer valuable therapeutic benefits, they can also cause certain side effects, depending on the herb in question. In addition, some herbs can interact with pharmaceutical drugs, so it's crucial to consult a knowledgeable healthcare practitioner if you take prescription medications, have an underlying medical condition, or are pregnant or breastfeeding.
When selecting a high-quality herbal supplement, several key factors should be considered. First and foremost, it's essential to examine the product's label for clear and detailed information about the ingredients used and any standardized extracts. Look for third-party testing and certification from reputable organizations to ensure the product's purity, potency, and safety. Investigate the manufacturer's reputation, and history in the industry by looking at online reviews, and their commitment to quality control and Good Manufacturing Practices (GMP).
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