Herbal Supplements
Top Herbal Supplements & How They Support Your Health
Medicinal herbs are natural substances derived from various parts of plants, such as leaves, roots, bark, flowers, and seeds, that have been used for centuries for their robust therapeutic properties. These herbs have played a significant role in the history of medicine and this list of medicinal herbs continues to be an essential component of traditional and alternative healing practices worldwide. Read more >-
BLACK COHOSH ROOT FROM NATURE'S WAY. Black Cohosh is the most popular herbal supplement in Europe for women experiencing change-of-life symptoms. With 540 mg per capsule, it provides isoflavones and other constituents that help support a woman's health during this phase of her life. [CAPSULE]
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BLACK WALNUT FROM THE SUPERIOR GREEN HULL SOURCE FROM NATURE'S WAY. Traditionally used as a parasite remedy, Black Walnut has recently gained popularity from Hulda Clarke's books, and is included in many cleansing programs. Nature's Way offers 500 mg per capsule and is often recommended by Natural Health Practitioners for blood cleansing. [CAPSULE]
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CERTIFIED ORGANICALLY GROWN BURDOCK ROOT FROM NATURE'S WAY. Burdock has been used as food and medicine for centuries all over the world. Using primarily the root and seeds of this potent herb, Burdock has traditionally been praised for its ability to help with skin disorders including boils, acne, and others. A well known blood purifier, burdock also helps stimulate the immune system and resto...
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485MG PERUVIAN CAT'S CLAW BARK. The immune herb from South America! The indigenous peoples of peru have long used the bark of this shrub to help fight colds, flu, & other infections. Great in combination with Echinacea. [CAPSULE]
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450MG CAYENNE 40 000HU It's not just for hot wings! There's a reason why you feel hot when you eat them, though; it's because the cayenne is stimulating your circulation. A great way to improve circulation without the spicy taste! [CAPSULE]
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350MG CHAMOMILE FLOWERS. Get all the benefits of the tea in convenient capsules. German Chamomile has the highest level of active components & essential oil potency; a great way to end a stressful day, or a night of insomnia. [CAPSULE]
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400MG SUPERIOR MEXICAN SOURCE DAMIANA. Often used as a sexual stimulant, damiana can help to balance hormones in both men & women, offering benefits for: impotence, infertility, hot flashes, & pms. [CAPSULE]
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525MG SUPERIOR EUROPEAN DANDELION ROOT. While they may be a gardner's worst enemy, dandelions can be one of your body's best friends. With potent "bitter" properties, dandelion root can help detoxify & optimize functioning of your liver & kidneys. [CAPS]
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480 MG DEVIL'S CLAW ROOT. Derived from the secondary root source, Nature's Way devil's claw contains a high concentration of harpagosides, the active ingredient that helps to reduce the pain & inflammation from arthritis & injuries. Wild harvested. [CAPSULE]
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565MG DONG QUAI (ASIAN SOURCE). Donq quai root contains naturally occurring plant source estrogens that can help to balance a woman's hormones for both menstrual menopausal symptoms. A safe & natural estrogen supplement. [CAPSULE]
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400MG ECHINACEA (ORGANIC) Echinacea purpurea supports the immune system. It grows wild & was used by Indians more than any other herb. Echinacea is one of the most researched herbs, as its benefits have been shown in many European research clinics. [CAPSULE]
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ECHINACEA WITH GOLDENSEAL ROOT Nature's Way Echinacea & Goldenseal formula is a synergistic formula which supports a healthy immune system. Echinacea purpurea promotes well-being during the cold & flu season. Echinacea & Goldenseal work together in the treatment of respiratory infections. [CAPSULE]
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ELDERBERRY BERRIES & FLOWERS FROM NATURE'S WAY Encapsulated Elderberry berry squeezed in the autumn for maximum nutrients, supported by the whole Elderberry flower harvested in the summer months when full bloom is reached. Antiviral immune support. [CAPSULE]
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480MG FENNEL SEED Fennel has a long history of use as a herbal digestive aid. It's most commonly used to help relieve gas & to settle upset stomachs. A very safe herb - safe enough even for babies who have colic. [CAPSULE]
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ACOMBINATION OF FENUGREEK + THYME. This potent combo is the ideal natural decongestant & a great alternative to ephedrine containing products. Thyme helps to decongest, & fenugreek helps to expell mucous. Also an excellent allergy season supplement. [CAPSULE]
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565MG OF FENUGREEK SEED. Fenugreek (Trigonella foenum-graecum) is an ancient herb that is part of the pea family; it has been cultivated and used in culinary and medicinal applications for thousands of years. The two most common uses of fenugreek are: as a supplement to help break up & expel mucous congestion from the throat & lungs, & as a supplement to help soothe gastric irritation & inflam...
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550MG STANDARDIZED GINGER. Encapsulated Ginger root with a guaranteed natural potency of 1.5% essential oil, mainly gingerol and shogaol. Ginger root eases the discomfort associated with travel and stimulates digestion to promote gastrointestinal comfort. [CAPSULE]
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OPTIMUM POTENCY GOLDENSEAL ROOT. Harvested from organically farmed golden seal plants, Nature's Way golden seal root contains a high concentration of berberine, which is the active ingredient known as a natural antibiotic. Goldenseal Root is traditionally used in Herbal Medicine to help alleviate infectious and inflammatory conditions of the digestive tract such as gastritis and digestive ups...
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475MG GOTU KOLA LEAF. Gotu Kola is a revitalizing herb with historical use similar to Ginseng. It is used in India the same way Ginseng is used in China. Clinically studies have shown that it can stimulate electrical impulses in the brain. [CAPSULE]
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360MG HAWTHORN BERRY. Hawthorn contains bioflavonoid complexes that help to improve circulation to the heart muscle. Hawthorn berries are historically popular in Europe as a cardio tonic & have been used to help reduce high blood pressure & angina pain. [CAPSULE]
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Top List of Medicinal Herbs
Medicinal herbs are natural substances derived from various parts of plants, such as leaves, roots, bark, flowers, and seeds, that have been used for centuries for their robust therapeutic properties. These herbs have played a significant role in the history of medicine and this list of medicinal herbs continues to be an essential component of traditional and alternative healing practices worldwide. Traditional Chinese Medicine (TCM) and Ayurvedic medicine in India are two of the most well-known systems that incorporate medicinal herbs into their holistic healing principles, focusing on restoring balance (homeostasis) and harmony within the body.
Early humans relied on their observation of nature to discover the healing properties of plants. This knowledge was passed down through generations, leading to the development of traditional herbal medicine systems in different cultures across the globe. Indeed, ancient civilizations, such as the Egyptians, Mesopotamians, Chinese, and Indians, had extensive knowledge of medicinal herbs. They documented their findings in written records, including papyrus scrolls, stone tablets, and ancient texts. For example, the Ebers Papyrus, an Egyptian medical document dating back to around 1550 BCE, contains detailed information about various herbal remedies, showcasing the Egyptians' advanced understanding of medicinal plants.
The Greeks, especially figures like Hippocrates and Dioscorides, contributed significantly to the study of medicinal herbs. Hippocrates, often regarded as the father of modern medicine, emphasized the importance of natural remedies and documented numerous plant-based treatments. Moreover, Dioscorides, a Greek physician and pharmacologist, authored "De Materia Medica," a comprehensive text that catalogued over 600 medicinal plants, their uses, and preparation methods. The Romans, too, adopted and expanded upon this knowledge, incorporating it into their medical practices.
Medicinal Herbs and Modern Science
The Age of Exploration brought about the discovery of new medicinal herbs as European explorers travelled to distant lands. Plants like quinine from the cinchona tree, which proved effective against malaria, and various herbs in the Americas further enriched the global pharmacopeia.
List of The Best Medicinal Herbs
Thousands of medicinal herbs have been identified and used in myriad therapeutic applications throughout history. Below are some is a list of the most recognized and popular medicinal herbs that are still widely used today:
Aloe Vera (Aloe barbadensis miller) - Known for its soothing properties, it is often used for skin ailments and burns.
Ginger (Zingiber officinale) - Used for digestive issues and to alleviate nausea.
Turmeric (Curcuma longa) - Contains the active compound curcumin, known for its potent anti-inflammatory properties.
Echinacea (Echinacea purpurea) - Offers immune system support and fights off colds.
Peppermint (Mentha × Piperita) - Helps with digestion and can relieve headaches and migraines.
Lavender (Lavandula angustifolia) - Provides calming effects and is often used in aromatherapy.
Chamomile (Matricaria chamomilla) - Has calming properties and is used to ease anxiety and sleep disturbances.
Garlic (Allium sativum) - It is revered for its powerful cardiovascular benefits and immune-boosting properties.
Ginseng (Panax ginseng) - An adaptogenic herb known for its energy-boosting effects.
St. John's Wort (Hypericum perforatum) - Used to alleviate symptoms of mild to moderate depression and anxiety.
Milk Thistle (Silybum marianum) - Supports liver health and helps optimize liver function.
Valerian (Valeriana officinalis) - A natural remedy for insomnia and anxiety.
Saw Palmetto (Serenoa repens) - Often used for prostate health and urinary tract issues.
Ginkgo Biloba (Ginkgo biloba) - Supports cognitive function and circulatory health.
Arnica (Arnica montana) - Used topically for pain relief and reducing bruising.
Rosemary (Rosmarinus officinalis) - Known for its cognitive and memory-enhancing effects.
Nettle (Urtica dioica) - Used for its anti-inflammatory properties and for alleviating allergies.
Holy Basil (Ocimum sanctum) - An adaptogenic herb that reduces stress and anxiety.
Feverfew (Tanacetum parthenium) - Used to prevent and alleviate migraines.
Cayenne Pepper (Capsicum annuum) - Contains capsaicin, which provides pain relief and improves circulation.
How To Use Medicinal Herbs
The list of medicinal herbs can be prepared as teas or infusions, allowing for a soothing and flavourful way to ingest their healing properties. Tinctures, extracted in alcohol or glycerin, offer a concentrated and easy-to-dose solution. Capsules and tablets are convenient for those who prefer a more standardized and easily transportable option. Creams and ointments enriched with herbal extracts can be applied topically for targeted relief. Additionally, herbs can be incorporated into culinary creations, adding both flavour and health benefits to dishes. With such versatility, it's easy for just about anyone to partake in the holistic healing benefits of medicinal herbs.
Shopping For Herbal Supplements
While herbal remedies offer valuable therapeutic benefits, they can also cause certain side effects, depending on the herb in question. In addition, some herbs can interact with pharmaceutical drugs, so it's crucial to consult a knowledgeable healthcare practitioner if you take prescription medications, have an underlying medical condition, or are pregnant or breastfeeding.
When selecting a high-quality herbal supplement, several key factors should be considered. First and foremost, it's essential to examine the product's label for clear and detailed information about the ingredients used and any standardized extracts. Look for third-party testing and certification from reputable organizations to ensure the product's purity, potency, and safety. Investigate the manufacturer's reputation, and history in the industry by looking at online reviews, and their commitment to quality control and Good Manufacturing Practices (GMP).
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