Hormone Support Supplements
Hormone Supporting Supplements
Individuals often explore various avenues to support their bodily functions in the quest for optimal health and well-being. One fascinating area gaining momentum is hormone support supplements. These supplements are designed to play a crucial role in balancing and optimizing hormone levels, offering a holistic approach to overall health. Read more >-
LESS STRESS & MORE ENERGY WITH LORNA VANDERHAEGHE ADRENASMART. AdrenaSmart from Lorna Vanderhaeghe is here for to reduce stress, improve energy and promote uninterrupted sleep. With this formula people will often notice an increase in energy, sexual performance, reduced pain and inflammation. [VCAPS]
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LESS STRESS & MORE ENERGY WITH LORNA VANDERHAEGHE ADRENASMART. AdrenaSmart from Lorna Vanderhaeghe is here for to reduce stress, improve energy and promote uninterrupted sleep. With this formula people will often notice an increase in energy, sexual performance, reduced pain and inflammation. LARGER, MONEY SAVING SIZE! [VCAPS]
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Navigate menopause with ease using MenoSmart+ from Lorna Vanderhaeghe. Combat hot flashes, night sweats, and mood swings with this effective herbal formula.
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ADREST - ADRENAL SUPPORT FORMULA. Adreset features standardized extracts of the adaptogenic herbs ginseng, rhodiola, and cordyceps targeting individuals who are "stressed and tired". [CAPSULES]
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ADREST - ADRENAL SUPPORT FORMULA. Adreset features standardized extracts of the adaptogenic herbs ginseng, rhodiola, and cordyceps targeting individuals who are "stressed and tired". [CAPSULES]
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CORTICO-B5B6, NUTRITIONAL SUPPORT FOR ADRENAL HORMONE PRODUCTION. Cortico-B5B6 supplies significant amounts of pantothenic acid and pyridoxinewater-soluble B vitamins that are important for many physiological functions, especially adrenal function. Supporting healthy adrenal hormone production and regulation, Cortico B5B6 also supports the body's production of energy by supplying pantothenic ...
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ACACIA PLUS (FORMERLY INSINASE) FROM METAGENICS - SUPPORT HEALTHY DIGESTION Acacia Plus from Metagenics features Hops – traditionally used in Herbal Medicine as an aromatic bitter to aid digestion. In general, digestive bitters can promote healthy appetite and digestion, as well as reduce a number of symptoms of poor digestion such as: gas, bloating, diarrhea, constipation and heartburn....
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LICORICE PLUS FROM METAGENICS Metagenics Licorice Plus is designed for individuals who have been exposed to moderate or prolonged stress and have difficulty achieving an adaptive response, which may be due to physically exhausted reserves. Licorice Plus supports healthy cortisol metabolism, which is associated with a healthy physiological response to stress, and promotes healthy adrenal functio...
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META I3C PROMOTES HEALTHY ESTROGEN Meta I 3 C features indole-3-carbinol (I3C) which promotes healthy estrogen metabolism and estrogenic activity. I3C is a naturally occurring compound found in cruciferous vegetables such as broccoli, Brussels sprouts, and cabbage. [CAPS]
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TESTRALIN FOR MALE REPRODUCTIVE HEALTH Testralin is designed for men aged 40 and beyond to support healthy testosterone and estrogen balance and help maintain male reproductive health. This powerful formula provides 14 key ingredientsincluding green tea, flax lignans, and plant sterolsthat may help promote healthy testosterone balance and beneficially influence estrogen and testosterone metabo...
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THYROSOLTHYROID SUPPORT FORMULA. Thyrosol is an exciting multi-faceted formula featuring targeted nutrients that promote healthy thyroid function. Many aspects of health, including body composition, energy level, and cognitive function are impacted by thyroid hormone activity. Supporting the healthy synthesis of thyroid hormones, Thyrosol also optimizes the steps in hormone metabolism negative...
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Recommended as a Women’s Hormonal Formula, Omega Alpha’s Dong Quai Elixir combines Dong Quai, Di Huang, Bai Shao Yao and Chuan Xiong in this apple flavoured liquid formulation. The important thing to remember is that these plant estrogens only stimulate the receptors a fraction of the amount that the hormone estrogen would. Therefore dong quai can be used to treat conditions of high estrogen ac...
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Used in Traditional Chinese Medicine (TCM) for male and female libido and sexual health, Horny Goat Weed from Omega Alpha contains 5g of Horny Goat Weed Leaf/Yin Yang Huo per teaspoon/serving. By improving vascular tone to the penile corpus cavernosum, improved circulation/blood flow to the area is achieved, creating a stronger erection. Some studies have indicated that Horny Goat weed may be a...
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Get a good nights sleep with Nocturna from Omega Alpha in a tasty cherry-mint flavour. Designed as a sleep formula with Hops, Passionflower and Valerian, Omega Alpha’s Nocturna harnessed traditional herbs used to promote restful sleep. Passion flower is believed to help boost GABA levels in the brain, thus promoting relaxation. This allows passion flower to be used to treat anxiety and to help ...
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Traditionally used in Ayurveda as an aphrodisiac (Vrsya) for men, diuretic (Mutrala), and for relief of difficult/painful urination (Mutrakrcchra). Tribulus Terrestris from Omega Alpha is designed to support healthy hormones. Tribulus is an Indian herb that has been traditionally used to improve vitality, especially in the sexual sphere. Tribulus contains saponins that look like steroid molecul...
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Tribulus Terrestris (Puncture Vine) liquid formula from Omega Alpha is a high potency extract 1:2 Tribulus Terrestris. Traditionally used in Ayurveda as an aphrosidiac (Vrsya) for men, diuretic (Mutrala), and for relief of difficult/painful urination. Tribulus is an Indian herb that has been traditionally used to improve vitality, especially in the sexual sphere. Tribulus contains saponins that...
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Naka Platinum's DIM 200mg + Bioperine is formulated to help reduce the severity and duration of symptoms associated with recurrent breast pain (cyclical mastalgia), offering relief and improved comfort. It also supports healthy estrogen metabolism and hormonal balance, which may contribute to overall reproductive health and well-being. Additionally, DIM 200mg + Bioperine provides a source of an...
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Naka Platinum's DIM 200mg + Bioperine is formulated to help reduce the severity and duration of symptoms associated with recurrent breast pain (cyclical mastalgia), offering relief and improved comfort. It also supports healthy estrogen metabolism and hormonal balance, which may contribute to overall reproductive health and well-being. Additionally, DIM 200mg + Bioperine provides a source of an...
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Naka's Tongkat Ali, also referred to as Longjack is a natural herbal supplement that helps enhance testosterone production and boosts male fertility. Each vegetable capsule contains 500MG of the herbal root. Known to helps alleviate stress and improves body composition, Naka’s formulation is vegan, gluten-free, GMO-free and proudly manufactured in Canada. [VCAP]
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Platinum Sleep Sublingual Spray from Naka Platinum is a delicious natural berry flavoured spray formulated to restore optimal sleep patterns and correct disturbances associated with air travel (“jet lag”). Proving 5mg of melatonin in each serving Platinum Sleep Sublingual Spray is ideal for those who have difficulty swallowing capsules or tablets. [LIQUID]
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Hormone Supporting Supplements
Individuals often explore various avenues to support their bodily functions in the quest for optimal health and well-being. One fascinating area gaining momentum is hormone support supplements. These supplements are designed to play a crucial role in balancing and optimizing hormone levels, offering a holistic approach to overall health.
Hormone support supplements are typically crafted from a blend of vitamins, minerals, herbs, and other natural compounds. Essential components often include vitamin D, zinc, magnesium, and adaptogenic herbs such as ashwagandha and rhodiola. This carefully curated combination addresses deficiencies and supports the body's natural hormone production processes.
The primary goal of hormone support supplements is to promote hormonal balance within the body. As a reminder, hormones act as messengers, influencing various physiological processes, including metabolism, mood, and reproductive health. By providing the necessary nutrients, these supplements aim to optimize hormone levels and contribute to overall health and well-being.
Common Nutrients In Hormone Support Supplements
Adaptogenic herbs found in hormone support supplements have a rich history of use in traditional medicine. They can significantly enhance the body's ability to cope with stress, a key factor influencing hormonal balance. Some of the best adaptogens for hormonal support include:
- Ashwagandha
- Black Cohosh
- Chaste Tree Berry (Vitex)
- Dong Quai
- Maca
- Nettle
- Red Clover
- Red Raspberry Leaf
- Rhodiola
B Vitamins play a crucial role in various physiological functions within the body and are essential to maintaining hormone balance. Most notably, vitamin B6 (Pyridoxine) synthesizes neurotransmitters, such as serotonin and dopamine, which affect mood regulation. It is also essential for the metabolism of steroid hormones, including those involved in regulating sex hormones like estrogen and progesterone. Vitamin B12 (Cobalamin) plays a vital role in the metabolism of fatty acids, essential for producing steroid hormones. Deficiency in vitamin B12 can lead to anemia and may affect hormone balance indirectly. Vitamin B5 (Pantothenic Acid) synthesizes steroid hormones, including sex hormones like testosterone and estrogen.
vitamin D, commonly included in hormone support formulations, has been linked to mood regulation. Adequate levels of this vitamin positively impact serotonin levels, contributing to a more stable and positive mood.
Zinc and Magnesium, essential minerals, frequently appear in hormone-support supplements because they play vital roles in reproductive health. Indeed, zinc is crucial for sperm production, while magnesium regulates hormonal balance and menstrual cycle.
Soy Isoflavones, plant-derived compounds found in soybeans, are known for their ability to exert estrogen-like effects in the body. These phytoestrogens can interact with estrogen receptors and, depending on hormonal needs, either mimic or modulate the activity of natural estrogen. This dual role makes soy isoflavones helpful in supporting hormone balance, particularly in women during hormonal fluctuations such as menopause.
Diindolylmethane (DIM) is found in cruciferous vegetables like broccoli and cauliflower. It is known for its ability to promote hormone balance, particularly concerning estrogen metabolism. In essence, DIM helps to modulate estrogen levels by stimulating the conversion of more potent forms of estrogen into less active and potentially less harmful metabolites. This process contributes to hormonal equilibrium, assisting the body in maintaining a healthier estrogen balance.
Health Benefits Of Hormone Support Supplements
Fertility Enhancement – Hormone support supplements can help improve fertility in both men and women by addressing nutritional deficiencies and promoting hormonal harmony. Key ingredients like maca root and vitex agnus-castus are celebrated for their fertility-supporting properties.
Menopause Support – Hormone support supplements are often praised for their ability to alleviate symptoms associated with perimenopause and menopause, such as hot flashes, mood swings, and sleep disturbances. Ingredients like black cohosh and soy isoflavones can play an essential role in mitigating these symptoms.
Stress Management – As chronic stress affects hormonal balance, hormone support supplements are increasingly used in stress management. The adaptogenic properties of herbs like ashwagandha can significantly assist the body in adapting to stressors.
Final Considerations On Nutrients For Hormone Health
When to take hormone support supplements and herbal blends will vary based on the specific supplement or herb, its form (tablet, capsule, liquid, etc.), and individual health needs. Always follow the recommendations provided on the packaging of the product you purchase or your healthcare provider's advice. Below are some general guidelines:
- With Food: Some supplements are better absorbed when taken with meals. Fat-soluble vitamins (such as A, D, E, and K) and certain minerals fall into this category. Food enhances their absorption and reduces the likelihood of stomach upset.
- Without Food: Some supplements are recommended on an empty stomach to improve absorption. However, this can vary, so refer back to the product packaging.
- Divided Doses: For some supplements, dividing the daily dose into smaller, more frequent daily doses may result in more consistent support and, ultimately, better outcomes.
- Bedtime: Certain supplements, such as magnesium, may be recommended at bedtime because they have a calming effect (bonus!)
- Separation from Medications: Some supplements may interfere with the absorption or effectiveness of certain medications, and vice versa. In general, it's a good idea to separate the timing of taking supplements from medications unless advised otherwise by your healthcare provider. A good general guideline is to take supplements 2-3 hours before or after taking any medications.
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