Cold Relief Supplements

Discovering Natural Supplements To Support The Common Cold

The common cold, despite its name, is no simple ailment. It is a ubiquitous respiratory infection that can be caused by a variety of viruses, primarily rhinoviruses. This seemingly harmless invader, characterized by many symptoms, can disrupt your daily life pretty significantly at times, making it essential to know how to differentiate between the cold and flu. Read more >

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  1. Emergen-C Immune Plus C + D (Blueberry Acai) - 24 + 24 Packets FREE

    Emergen-C Immune Plus C + D provides key nutrients your body needs like vitamin C, vitamin D, zinc. Emergen-C Supports your immune system, replenishes and refuels your body and gives you a natural kick that feels amazing. A fun, fizzy vitamin drink, Emergen-C Immune Plus C + D is caffeine-free and has no artificial colour or flavours making it an ideal alternative to coffee, energy drinks, spor...

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  2. Respiratory Essentials - 250ml

    Naka Platinum Respiratory Essentials has been specially formulated to support respiratory healthy and bronchial function. Used in Herbal Medicine as a nutritive tonic, Respiratory Essentials helps to relieve coughs spasmolytic, the symptoms of bronchitis and mucus build-up of the upper respiratory tract. Also a demulcent to relieve the irritation of the oral and pharyngeal mucosa and associated...

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  3. Kids Echinacea Liquid - 59ml

    NOW Kids™ Liquid Echinacea uses an extract of the Echinacea root from the angustifolia variety. It’s teeming with a full spectrum of active compounds including naturally occurring echinacoside. Echinacea is traditionally used in herbal North American indigenous traditions to help relieve sore throats and symptoms of upper respiratory tract infections. NOW KIDS™ Liquid Echinacea comes with an ea...

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  4. Oil Of Oregano - 30ml

    This Oil of Oregano Liquid from NOW® offers you a natural source of antioxidants and is made with extra virgin olive oil. Oregano, also known as Wild Marjoram, is a spicy, aromatic culinary herb that has also been well known by traditional herbalists for thousands of years. More recent scientific studies suggest that Oregano Oil possesses anti-septic, anti-parasitic, and antioxidant activity. N...

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  5. Oregano Oil - 90 Softgels

    181MG OREGANO OIL IN AN ENTERIC COATED CAPSULE. One of the more exciting new supplements in our immune health department, oregano oil has become one of our customers' favourite choices when they have a cold, flu, or other infection. Now's oregano oil capsules come in a convenient enteric coated capsule form, which enhances absorption in the intestines. It also contains a full 55% active ingred...

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  6. Silver Sol Trace Element 10ppm Silver (Spray) - 118ml

    NOW’s Silver Sol Elemental Silver features Silver Sol® Technology that has a patented manufacture process that has undergone rigorous scientific review and performs differently than colloidal or ionic silver products. Its patented silver oxide coating can steal thousands of electrons, resulting in a drastically more effective reaction at significantly lower doses than typical ionic or colloidal...

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  7. Silver Sol Trace Element 10ppm Silver - 237ml

    NOW® Silver Sol® at only 10 ppm has been shown to be 3x more effective than colloidal or ionic products with up to 3,000 ppm. Liquid version allows for easier dispersal throughout the body. With over 400 research and safety studies, Silver Sol® has proven to be a superior elemental silver product. Using nanoparticles, Silver Sol enhances the amount of bio-actively charged particles that can ren...

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  8. Elderberry ResQ (Organic Flower Tincture) - 95ml

    This Organic Flower Tincture, Elderberry ResQ from New Roots Herbal’s is designed to support and releive nasal congestion associated with sinusitis, allergic rhinitis, and seasonal allergies (hay fever). They are particularly known for promoting sweating, which helps reduce fever in cases of colds and flu. They also relieve symptoms such as coughs, sore throats, and stubborn accumulation of muc...

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  9. S-Acetyl-Glutathione 100mg - 30 V-Caps - New Roots

    S-Acetyl-glutathione is the biologically active form of the powerful antioxidant glutathione, that protects cells from free radicals. New Roots Herbal’s S-Acetyl-Glutathione provides you with 100 mg of S-Acetylglutathione and 87mg L-Glutathione per capsule. S-Acetyl-glutathione is a potent intracellular antioxidant which works within cells to protect them from free radicals. It defends against ...

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  10. Echinacea 250mg (Organic) - 100ml- Orange Naturals

    Fighting an infection? Then echinacea should be the number one herb that springs to mind. Echinacea has been used for hundreds of years to help fight off infections - especially those that settle in the nose and chest. Modern science has caught up with tradition and recognizes echinacea's power to relieve your miserable cold symptoms and shorten the length of time that you're out of commission....

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  11. Aromavita 6 (Cough & Cold) - 10ml

    We’re all familiar with the common cold. More specifically, its symptoms: sore eyes, sore throat, headaches, congestion, runny nose, coughing, earache, (sometimes) fever, fatigue, minor body aches, and a general feeling of “yuckyness”. Aromavita 6 Cough & Cold from Pranarom is a 100% pure and natural essential oil blend of active ingredients, consisting of Narrow-leaf peppermint essential oil, ...

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  12. Aromavita 8 (Resistance) - 10ml

    Aromavita 8 Resistance by Pranarom is a 100% pure and natural essential oil blend. Formulated with Narrow-leaf peppermint, Siberian fir, Cajuput, Lemon, Clove and Cinnamon essential oils are used in aromatherapy to help relieve colds and cough. Pranarom’s Aromavita 8 Resistance Grapefruit and Lemongrass are included as essential oils used in aromatherapy as a nervine and calmative. Pranarom Aro...

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  13. Oil Of Oregano - 10ml

    PURE-LE NATURAL OIL OF OREGANO Pure-Le Natural's Oil of Oregano is a potent natural antimicrobial agent that is ideal for warding off illnesses or taken as needed to combat specific health concerns. Oil of oregano has been used for gastrointestinal upset, parasites, fungal infections such as Candida albicans, cuts, burns, bruises and abrasions, skin conditions such as athletes foot, ringworm, ...

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  14. Thera Zinc Throat Spray (Peppermint Clove) - 60ml

    SOOTHE AND NOURISH YOUR SORE THROAT WITH QUANTUM HEALTH THROAT SPRAY  Active sublingual spray form Zinc from Quantum! Eight sprays every couple of hours of Thera Zinc Oral Spray is the tastiest way to deliver ionizable zinc to your throat. Thera Zinc is sprayed in the back of the mouth, sending powerful nutrients to the areas requiring the most protection. Thera Zinc can be used by adults...

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  15. Energy Boost Power Pouch - 24 Packet - Santevia Systems

    Santevia Systems Energy Boost Power Pouch has been specially designed to make any water alkaline. By adding important antioxidants and essential minerals and electrolytes, the Energy Boost Power Pouch gives a natural energy boost. Staying hydrated is important for all aspects of health and with help from the Energy Boost Power Pouch you and your family will get a clean, eco-friendly, cost effec...

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  16. Be Well Immune Support - 60 V-Caps

    Silver Lining Be Well Immune Support Capsules feature a synergistic blend of eight powerful ingredients in a single dose, maximizing both time and cost (buying separately would nearly double the expense). This unique formulation includes 250 mg of Quercetin, 150 mg of NAC, 650 mg of European Elderberry, 25 mg of Olive leaf, 150 mg of Pine Bark Extract, 10 mg of Zinc Citrate, and 500 IU of Vitam...

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  17. Andrographis - 250ml

    TREAT BACTERIAL, VIRAL, AND PARASITIC INFECTIONS WITH ANDROGRAPHIS St. Francis Andrographis Tincture contains 250mg of wild crafted andrographis tops. Andrographis is a herb traditionally used in Chinese Medicine to clear heat toxicity and help relieve cold symptoms, including fever, sore throat, and coughs. Using St. Francis Andrographis also helps to minimize the dependency of antibiotic us...

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  18. Deep Immune - 90 + 30 V-Caps BONUS

    DECREASE THE TENDENCY TO FREQUENT COLDS, FLU & INFECTION The Deep Immune Capsule combination acts to support healthy immune function. Its ingredients - astragalus, codonopsis, atractylodes, eleuthero, reishi mushroom, ligustrum, schisandra, white atractylodes and licorice – are all considered qi tonic herbs in traditional Chinese medicine (TCM) and have thousands of years of traditi...

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  19. Echinaseal + Oregano Oil - 100 + 15ml FREE

    ECHINASEAL - THE INFECTION FIGHTER EchinaSeal is a combination well loved by thousands and thousands of users and practitioners, because it works. Its bitter taste is its distinctive signature, a time-tested warrant of its outstanding effectiveness. When you suffer with upper respiratory infections of either a viral or a bacterial nature, reach for EchinaSeal. EchinaSeal is especially potent f...

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  20. Echinamide Quick-Blast - 30 Soft Chews

    ECHINAMIDE QUICK-BLAST  FROM  NATURAL FACTORS Natural Factors ECHINAMIDE Quick-Blast combines potent herbs for immune support and to help you fight off that cold or flu. Combining eucalyptus, peppermint, menthol, and lemon in a base of ECHINAMIDE and honey, Natural Factors ECHINAMIDE Quick-Blast relieves sore throats and clears sinus congestion. ECHINAMIDE Quick-Blast shortens the le...

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Navigating Natural Cold Supplements For Holistic Immune Support

The common cold, despite its name, is no simple ailment. It is a ubiquitous respiratory infection that can be caused by a variety of viruses, primarily rhinoviruses. This seemingly harmless invader, characterized by many symptoms, can disrupt your daily life pretty significantly at times, making it essential to know how to differentiate between the cold and flu, what symptoms to look out for, and perhaps even more importantly, to learn about effective natural cold supplements and management strategies.

 

Understanding the Common Cold

The common cold typically enters the body through the nose or mouth, where the virus swiftly takes root in the upper respiratory system. While rhinoviruses are the most common culprits, other viruses like coronaviruses and adenoviruses can also lead to cold-like symptoms. The transmission occurs through respiratory droplets expelled during coughing or sneezing and by touching contaminated surfaces, thus transferring the virus to the face.

 

Common Cold vs The Flu: Know The Difference

As per the Centers For Disease Control (CDC), Influenza (flu) and the common cold are both contagious respiratory illnesses but are caused by different viruses. The flu is caused only by influenza viruses, whereas the common cold can be caused by several viruses, including rhinoviruses, parainfluenza, and seasonal coronaviruses.

Symptoms and Severity

The symptoms of the common cold can vary widely, encompassing nasal congestion, sore throat, coughing, sneezing, fatigue, and sometimes even a mild fever. Severity levels also fluctuate, with some individuals experiencing only mild discomfort while others endure more pronounced symptoms. The common cold often resolves within a week, but severe cases or complications can lead to prolonged illness or secondary infections.

Conventional Approaches To Treating Colds

Conventional medicine addresses the common cold by alleviating symptoms rather than directly targeting the underlying infection. Over-the-counter medications such as decongestants, antihistamines, and pain relievers are commonly used to manage symptoms, while rest and hydration remain essential components of recovery. In some cases, antiviral medications may be prescribed.

A Holistic Approach To Treating The Common Cold

While conventional medicine can effectively relieve symptoms, a holistic approach with natural cold supplements is increasingly recognized as crucial for long-term management and overall well-being. Holistic health emphasizes the interconnectedness of an individual's physical, mental, and emotional aspects. Adopting a holistic perspective acknowledges that the common cold is not just a viral infection but also a manifestation of imbalances within the body and immune system.

 

A Holistic Approach To The Common Cold: Supplements & Lifestyle Management

A comprehensive approach to health recognizes that factors such as nutrition, exercise, stress management, and emotional well-being collectively contribute to overall health and well-being by cultivating optimal wellness. As such, an effective holistic health strategy should include:

Nutrition and Hydration:

A balanced diet rich in vitamins and minerals promotes robust immune function. Adequate hydration helps maintain optimal bodily functions, aids in the elimination of toxins, and helps thin mucus.

Rest and Stress Management:

Sufficient rest allows the body to focus its energy on combating the infection. Stress management techniques like meditation and deep breathing can also contribute to overall well-being and strengthen the immune system.

Mind-Body Practices:

Yoga, tai chi, and other practices promote physical activity, stress reduction, and mental well-being, further contributing to a holistic approach to health.

Herbal Remedies:

Natural herbal remedies like Echinacea, Elderberry, and Astragalus have been traditionally used to boost the immune system and alleviate cold symptoms. Other well-known immune-supportive herbs include Andrographis, Black Elderberry, Goldenseal, Ginger, Black Cumin Seed Oil, Grindelia, Reishi, Maitake, Olive Leaf, and Oregano.

Probiotics:

Since 70-80% of the immune system resides in the gut, a healthy gut plays a crucial role in immune function. Probiotics and fermented foods are ideal for supporting gut health and can help prevent all sorts of infections and help manage cold and flu symptoms.

Cold & Flu Support Supplements:

There is an impressive selection of cold and flu support supplements to choose from, which can be valuable in fortifying the immune system and alleviating symptoms during periods of illness. These typically feature a blend of vitamins, minerals, immune-boosting herbs, and other nutrients that strengthen immune function. Some of the most widely available cold and flu supplements include:

  • Echinaforce
  • Echinamide
  • Oil Of Oregano
  • Oscillococcinum (homeopathic)
  • Sambushield

 

Key Considerations When Taking Natural Cold Supplements

While conventional medicine provides valuable relief from common cold symptoms, adopting a holistic approach enhances the body's ability to resist and recover from infections. Recognizing the multifaceted nature of the common cold and addressing its triggers through a comprehensive approach may not only alleviate symptoms but also contribute to long-term health and resilience. 

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