Minerals
Complete Mineral Support: Shop Variety of Quality Minerals Supplements
A healthy, well-balanced human diet must include macronutrients and micronutrients, both of which are essential and need to be supplied via food sources and/or supplements because our bodies cannot make them on their own. Macronutrients, including fats, carbohydrates, and protein, are needed in larger quantities; while micronutrients, including vitamins and minerals, are required in smaller amounts. There are many mineral supplements available depending on your needs. Read more >-
Boost your iron, boost your energy! This tasty plant-based, vegan friendly iron liquid from AllKiDz is gentle yet effective. Featuring a unique micronized and microencapsulated technology to easily absorbable iron without the undesired metallic taste that most iron supplements have. Made with clean, plant-based and vegan-friendly ingredients, it’s gentle on your little ones' tummy, and does not...
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AllKiDz Plant-Based Magnesium Gummies provide 55mg Magnesium in the highly absorbable citrate form. Designed for kids with no sugar coating! Magnesium can be found in many foods, from leafy green vegetables to nuts and legumes, however many individuals do not consume enough of these foods, including young children. Magnesium contributes to sleep, mood, concentration, energy levels, stress & anx...
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AllKiDz Plant-Based Zinc Gummies provide 10mg of zinc in delicious mixed berries flavour. A zinc deficiency in kids can affect cognitive ability, which is essential for learning, memory, perception, and other neuropsychological behaviors. Zinc supplements for kids have been shown to decrease impulsivity and hyperactivity. Zinc deficiency symptoms included thinning hair, decreased immune system,...
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Allmax's Carbion+ takes hydration and performance to the next level. This refreshing, easy-to-mix drink fuels your muscles with phased-delivery carbohydrates, ensuring sustained blood glucose levels to prevent energy crashes. Designed to delay fatigue, it helps you train harder and longer at peak performance. Unlike sugary drinks that cause spikes and crashes, Carbion+ provides clean energy whi...
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Allmax's Carbion+ takes hydration and performance to the next level. This refreshing, easy-to-mix drink fuels your muscles with phased-delivery carbohydrates, ensuring sustained blood glucose levels to prevent energy crashes. Designed to delay fatigue, it helps you train harder and longer at peak performance. Unlike sugary drinks that cause spikes and crashes, Carbion+ provides clean energy whi...
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Allmax's Carbion+ takes hydration and performance to the next level. This refreshing, easy-to-mix drink fuels your muscles with phased-delivery carbohydrates, ensuring sustained blood glucose levels to prevent energy crashes. Designed to delay fatigue, it helps you train harder and longer at peak performance. Unlike sugary drinks that cause spikes and crashes, Carbion+ provides clean energy whi...
+ Earn 39 Reward PointsSale: $39.99
Reg.: $49.99 (Save $10.00)
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Allmax's Carbion+ takes hydration and performance to the next level. This refreshing, easy-to-mix drink fuels your muscles with phased-delivery carbohydrates, ensuring sustained blood glucose levels to prevent energy crashes. Designed to delay fatigue, it helps you train harder and longer at peak performance. Unlike sugary drinks that cause spikes and crashes, Carbion+ provides clean energy whi...
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MAG-K-TAURINE FROM AOR. Mag-K-Taurine combines the minerals magnesium and potassium with the amino acid taurine. Magnesium and taurine each regulate the flow of ions across cellular membranes which, supports membrane stability and the normal electrical activity and functioning of the brain, blood vessels, and heart. Potassium is needed by the kidneys to regulate fluid levels and support normal...
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GET THE MOST FROM YOUR MAGNESIUM! Advanced Magnesium Complex provides four sources of magnesium and helps the body to metabolize carbohydrates, proteins and fats, supports tissue and connective tissue formation and helps in the development and maintenance of cartilage, bones, teeth and gums. Advanced Magnesium Complex also helps in wound healing, maintenance of proper muscle function and is a...
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AOR’s Magnesium Potassium Aspartates combine two essential electrolytes in a form that supports energy production and muscle function. Magnesium and potassium work together in the body—magnesium helps transport potassium into cells, while both contribute to nerve signaling, acid-base balance, and cellular energy through ATP production. Potassium can be depleted by low intake or certain medicati...
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AOR'S MULTI BASICS3 BASIC NUTRITIONAL FOUNDATION Finally, a sound multi-vitamin and mineral formula based on research with a simple grounding principle - multi's should provide consumers with nutrients in amounts clinically proven to support optimal health. Multi Basic3 offers all recognized essential nutrients in their best available form in the fewest amount of capsules possible. [VEGETABLE ...
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STRONTIUM SUPPORT II FROM AOR 341 MG OPTIMUM DOSAGE FOR SKELETAL SUPPORT. Found largely in the skeletal system, Strontium is an abundant trace mineral. AOR Strontium Support supplies an optimal 341 mg per capsule and has been shown to offer positive benefits to those concerned with Osteoporosis. Studies show Strontium provides essential support to the cells which form new bone and also supplie...
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ATP Lab Electrolytes XL is a performance product that contributes to muscle function, hydration and pH balance. Its key ingredients include potassium citrate, magnesium malate, zinc glycinate, calcium citrate and beet root extract. By supplementing with Electrolytes XL by ATP Lab you help encourage healthy tissue formation, DNA synthesis and muscle function. Electrolytes help to regulate the pH...
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This is a superior zinc supplement An essential mineral for your health from ATP Lab. The powerful combination of Zinc Monomethionine, Zinc Glycinate, Copper and Biotin was formulated specifically to help the body to metabolize carbohydrate, proteins, and fats while producing and repairing connective tissue. Helping with the formation of red blood cells, Syner Zinc is an antioxidant that plays ...
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For neurological health, ATP Lab brings you Synermag – a high potency magnesium formula. This is a unique formula comprised of Taurine, Magnesium Bislycinate, Magnesium Malate and Vitamin B6 for optimal muscle function. Synermag was design to help maintain proper muscle function, including the heart muscle and also assist in the development and maintenance of bones and teeth. Without magnesium,...
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BioMed’s Liquid Iron provides 20 mg of iron in a gentle, non-constipating citrate form, combined with 110 mcg of vitamin B12 and 440 mcg of folic acid. This easy-to-take, vanilla-flavoured liquid is designed to support healthy iron levels and red blood cell formation. Its well-absorbed formula makes it a convenient option for individuals looking to maintain or restore healthy iron stores withou...
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BioMed’s Zinc Picolinate and Copper Bisglycinate provide highly absorbable forms of two essential minerals that work together to support immune health, energy production, and the maintenance of healthy skin, hair, and nails. Zinc supports immune function, protein synthesis, and reproductive health, while copper plays a key role in forming red blood cells and transporting iron. Both minerals are...
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Certified Naturals Marine-Source Magnesium capsules offer an optimal dosage of 250 mg of elemental magnesium per capsule. Featuring Aquamin® Mg™ magnesium from seawater extraction that provides 71 different trace minerals in addition to magnesium including calcium, silicon, manganese, boron, strontium, potassium, iron, and zinc. Clinically studied for bioaccessability and bioavailability, Marin...
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Certified Naturals Marine-Source Magnesium capsules offer an optimal dosage of 250 mg of elemental magnesium per capsule. Featuring Aquamin® Mg™ magnesium from seawater extraction that provides 71 different trace minerals in addition to magnesium including calcium, silicon, manganese, boron, strontium, potassium, iron, and zinc. Clinically studied for bioaccessability and bioavailability, Marin...
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Magnesium Bisglycinate is the form of Mag that is the preferred choice of most practitioners today, because it offers superior absorption. Confident Health offers a 200mg Magnesium Bisglycinate in a vegetarian capsule to help support in energy metabolism, tissue formation and bone development. Magnesium Bisglycinate has ben shown to support in the maintenance and development of bones and teeth ...
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Understanding Minerals: Essential Elements for Your Well-Being
A healthy, well-balanced human diet must include macronutrients and micronutrients, both of which are essential and need to be supplied via food sources and/or supplements because our bodies cannot make them on their own. Macronutrients, including fats, carbohydrates, and protein, are needed in larger quantities; while micronutrients, including vitamins and minerals, are required in smaller amounts. These dietary minerals are chemical elements critical to all living organisms other than the four elements: carbon, hydrogen, nitrogen, and oxygen. Various nutrients are needed to support the body’s biochemical processes and may also function as electrolytes or play more of a structural role.
The body requires 20 essential minerals. The amount needed for each of these varies significantly according to both the mineral itself as well as one’s individual health status, age, diet, lifestyle, etc. In turn, these nutrients are classified either as a "major" or "trace" according to how much we need to maintain health.
Major minerals (or macrominerals) are required in amounts over 100 mg daily. These include sodium, potassium, chloride, calcium, phosphorus, magnesium, and sulphur.
Trace minerals, as the name implies, are only required in trace amounts, typically because they play a role in catalyzing enzymes. They include iron, copper, zinc, selenium, strontium, molybdenum, manganese, fluoride, iodine, chromium, cobalt, and vanadium.
Harnessing the Benefits of Mineral Supplements: Nurturing Health and Vitality
Minerals are essential to human health. Together, they play important roles throughout the body, such as maintaining bone health, supporting healthy muscle function, promoting heart health, and protecting the brain and cognitive function. These nutrients are also intimately implicated in the synthesis of various enzymes and hormones. There are plenty of supplements to choose from depending on your needs. Some include, trace mineral supplements, mulit-mineral supplements and single minerals if you're low in one in particular.
Dietary Minerals Potency, Forms & Formats
Dietary minerals can be purchased in isolated form, individually, or in various complex combos and are frequently added to multivitamin/mineral formulas. Each of these is offered in a range of formats such as pills (tablets, capsules, softgels), liquids, and powder forms for those who prefer to simply add a scoop to their protein shake or fruit smoothie.
Choosing The Right Mineral Supplement For You
When choosing a supplement, getting advice on what may be best for you is important. If you aren't sure if you may be low on a given nutrient (such as iron, for instance), speak to your health care practitioner about getting your iron tested because excess iron can be just as harmful to health as being anaemic. It's also important to know that certain minerals can compete for absorption when taken together, so it's always essential to follow label instructions carefully.
When buying your these supplements, it's always best to speak with one of our knowledgeable natural health experts here at National Nutrition.ca
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