- 420mcg RAE
- Vitamin A (Acetate)
- 1,680mcg
- Beta-carotene
- 9mg
- Vitamin B1 (Thiamine mononitrate)
- 9mg
- Vitamin B2 (Riboflavin)
- 51mg
- Vitamin B3 (Niacinamide)
- 51mg
- Vitamin B5 (Calcium D-pantothenate)
- 24mg
- Vitamin B6 (Pyridoxal-5’-phosphate, Pyridoxine hydrochloride)
- 201mcg
- Vitamin B12 (Methylcobalamin)
- 75mg
- Vitamin C (Calcium ascorbate)
- 21mcg(840IU)
- Vitamin D3 (Cholecalciferol)
- 24mg AT
- Vitamin E (D-alpha tocopheryl acetate)
- 75mcg
- Vitamin K1 (Phytonadione)
- 15mcg
- Vitamin K2
- 150mcg
- Biotin
- 400mcg
- Folate (L-5-Methyltetrahydrofolate, Calcium salt)
- 21mg
- Betaine (Hydrochloride)
- 24mg
- Choline (Bitartrate)
- 24mg
- Inositol
- 75mg
- Calcium (Citrate, Ascorbate, Phosphate)
- 99mcg
- Chromium (Amino acid chelate)
- 999mcg
- Copper (Citrate)
- 150mcg
- Iodine (Potassium iodide)
- 39mg
- Magnesium (Citrate)
- 3mg
- Manganesee (Citrate)
- 45mcg
- Molybdenum (Citrate)
- 24mg
- Potassium (Citrate)
- 75mcg
- Selenium (Selenomethionine)
- 24mcg
- Vanadium (Citrate)
- 9mg
- Zinc (Citrate)
- 24mg
- Bacopa Extract (Bacopa monnieri, Whole plant) standardized to 50% Bacosides
- 51mg
- Black Cohosh (Actaea racemosa, Root and rhizome)
- 9mg
- Chastetree Extract (10:1) (Vitex agnus-castus, Fruit) equivalent to 30mg of dry herb
- 30mg
- Coenzyme Q10
- 0.9mg
- Lutein (Tagetes erecta, Herb flowering oleoresin)
- 24mg
- Maca Extract (10:1) (Lepidium meyenii, Root) equivalent to 80mg of dry herb
- 12mg
- Milk Thistle Extract (20:1) (Silybum marianum, Seed) equivalent to 80mg of dry herb
- 51mg
- Turmeric Extract (20:1) (Curcuma longa, Rhizome) equivalent to 340mg of dry herb
Microcrystalline cellulose, hypromellose, vegetable magnesium stearate, silicon dioxide. May contain fish ingredients.
Do not use this product if you are pregnant. Consult a health care practitioner if symptoms persist or worsen, or prior to use if: you are taking blood pressure medication, blood thinners, hormone-containing medications such as progesterone preparations, oral contraceptives or hormone replacement therapy; you are breastfeeding; you have a liver disorder or develop symptoms of liver trouble; you have a history of non-melanoma skin cancer; you have a stomach/peptic ulcer or excess stomach acid, gallstones or a bile duct obstruction. Stop use if hypersensitivity/allergy occurs. May cause digestive problems.
Veggie Caps
60 V-caps
Take 1 capsule with breakfast, lunch, and dinner for a total of 3 capsules per day, or as recommended by a health care practitioner. Suitable for Vegetarians.
- Formulated specifically for women over 50
- Heart healthy nutrients that support optimal cholesterol and blood pressure levels
- Helpful herbs for balancing hormones
- Supports healthy bones
- With Anti-aging nutrients
Supplements for the Whole Family
Progressive Nutritionals, the producers of top-selling natural health supplements for the whole family. Their most popular supplements include Progressive multi Vitamins, including active men’s, women’s and kids, Perfect Probiotic, Perfect Probiotic for Kids, Complete Collagen and their popular Vege Essentials All in One for overall nutritional health. Buy Progressive Nutritionals quality supplements both in-store and online at National Nutrition.ca Read more >- Reviews
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MULTIVITAMINS FOR SENIORS: NUTRIENTS NEEDED THROUGHOUT THE AGES
Individuals' nutritional requirements change significantly as they age, necessitating tailored approaches to maintain optimal health and well-being. Multivitamins are a pivotal tool to support health across the lifespan. These supplements, whether a designed for those 50+, or multivitamins for seniors, offer a comprehensive array of essential vitamins and minerals, addressing the unique needs and challenges faced by those in different life stages. Understanding the evolving nutritional demands associated with aging underscores the importance of selecting multivitamin formulations specifically designed for your life stage.
The Importance Of Multivitamins for Seniors
Aging is accompanied by physiological changes that influence nutrient absorption, metabolism, and utilization within the body. Indeed, factors such as reduced appetite diminished digestive function, and alterations in nutrient absorption efficiency are all common occurrences as we age. Consequently, maintaining adequate nutrient intake solely through dietary means becomes increasingly challenging for most people. Moreover, certain health conditions, medications, and lifestyle habits can further exacerbate nutritional deficiencies, predisposing older adults and seniors to a wide range of health complications.
Addressing Common Nutrient Deficiencies In The Older Population
Nutritional deficiencies in key nutrients are common in older adults, making targeted multivitamins particularly beneficial. Vitamin B12 deficiency, for instance, is prevalent among seniors due to age-related declines in stomach acid production, impairing its absorption from food sources. Senior-specific multivitamins provide adequate doses of vitamin B12, ideally in its methylated form (methylcobalamin), to ensure optimal absorption and utilization by the body.
Similarly, vitamin D deficiency is widespread in older adults, stemming from reduced sun exposure, limited outdoor activity, and decreased skin synthesis efficiency. Senior multivitamins often contain higher doses of vitamin D3, the active form of the vitamin, promoting bone health, immune function, and overall well-being.
Cognitive decline is another significant concern in aging populations, necessitating nutritional interventions to support brain health. Senior-specific multivitamins often incorporate nutrients such as omega-3 fatty acids, vitamin E, choline and potent antioxidants like lutein and zeaxanthin, which possess robust neuroprotective properties. These ingredients help mitigate oxidative stress and inflammation throughout the body and prevent age-related cognitive decline, promoting mental acuity and preserving cognitive function well into old age.
Comprehensive Nutritional Support With Multivitamins For Seniors
Multivitamins offer a convenient and effective means of addressing the complex nutritional requirements of older adults. A quality multi should contain a spectrum of essential vitamins and minerals, including but not limited to vitamin D, calcium, B vitamins, and antioxidants. Such comprehensive formulations cater to the diverse needs of aging individuals, supporting bone health, cognitive function, cardiovascular health, immune function, and overall vitality. But this is just the tip of the iceberg, as many higher-end specialty brands add supportive herbs to enhance the body's ability to absorb and use the nutrients in the multi. Many also include green blends and rich antioxidant superfoods to further bolster the supplement's impact on the body.
Final Thoughts On Seniors Multivitamins & 50+ Supplements
To ensure you select a quality multivitamin, it's crucial to prioritize ingredients that are easily absorbed and usable by the body. Look for vitamins and minerals in their most bioavailable forms, such as methylated B vitamins and chelated minerals, for optimal absorption and utilization. Also, steer clear of multivitamins containing artificial colours, flavours, preservatives, and unnecessary additives like hydrogenated oils, as these contribute to inflammation and negate the supplement's benefits. Opting for a natural multivitamin with minimal excipients and fillers ensures you're providing your body with the nutrients it needs without any harmful additives. If you aren't sure where to start, ask the knowledgeable staff at your neighbourhood health food store for advice.
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