Pure Encapsulations Pure Tranquility Liquid - 116ml

PURE ENCAPSULATIONS PURE TRANQUILITY LIQUID

• Temporarily promotes relaxation


• Great-tasting apple flavour

Pure Tranquility l iquid offers a great-tasting, convenient combination of neurotransmitters, including GABA, plus Suntheanine® l-Theanine to support relaxation. GABA is one of the main inhibitory neurotransmitters in the body, which act to calm the nervous system. Suntheanine® is a patented, pure form of l-Theanine, a unique amino acid originally found in tea. Both GABA and l-Theanine have been shown to enhance alpha wave production in the brain, promoting relaxation and moderating stress. In an open trial, GABA promoted alpha waves and moderated beta waves within one hour of administration. In a preliminary study, l-Theanine enhanced alpha wave production in the occipital and parietal regions of the brain, an indicator of relaxation, without causing drowsiness. l-Theanine has also been shown to moderate the effects of caffeine on the central nervous system, further demonstrating its role in promoting relaxation.
Suntheanine® is a registered trademark of Taiyo International, Inc.

About Gaba
Relaxes and calms the nerves, Gaba is proven to be a great way to do both ... 

Some amino acids can be manufactured in the body from other amino acids and are thus called non-essential. GABA, gamma-aminobutyric acid, is one of these amino acids. GABA is a neurotransmitter, a brain chemical that regulates the electrical conduction of the brain. It stops brain cells from overfiring by binding to receptor sites and blocking the activity of stimulating neurochemicals. This leads to relaxation of the mind and body. It can be used as an alternative to the herb kava kava.

GABA works in the same way as prescription tranquilizers, like valium, but without the chance of addiction. In times of stress, anxiety or hyperactivity GABA binds in the motor centers in the brain. It can treat low sex drive if it is caused by stress, hypertension due to tension in the vessel walls and epilepsy from errant brain signals. Natural health practitioners for stress, hyperactivity, anxiety, hypertension, epilepsy, low libido and BPH recommend GABA.

GABA is found in capsules, tablets or as a powder. It is best absorbed when taken between meals. If you take an individual amino acid supplement for longer than one month, take it with an amino acid complex to prevent the deficiency of other amino acids. GABA should come in an opaque bottle and be kept away from heat and moisture.

GABA can interact with other sedative medications, anti-anxiety agents, antidepressants, pain relievers, muscle relaxants, alcohol and anti-seizure medication. GABA can cause drowsiness and should not be used if activities requiring alertness are being performed. GABA has not been tested in pregnant or breastfeeding women, children, or people with liver or kidney disease. Excess GABA can cause anxiety, seizures, shortness of breath, numbness around the mouth and tingling in the extremities.

About L-Theanine

Theanine is an amino acid found in green, black and oolong teas (Camellia sinensis), as well as a specific type of mushroom called the Boletus badius. Theanine is able to cross the blood brain barrier, giving it a strong affinity for the brain and central nervous system. Among its psychoactive properties, theanine has been shown to reduce mental and physical stress, improve cognition and mood, as well as treat insomnia, specifically for those individuals who can initially fall asleep, but have trouble staying asleep throughout the night.

The medicinal properties of theanine come directly from its ability to increase the level of the brain neurotransmitters, GABA and dopamine. GABA and dopamine do not cross the blood brain barrier making supplementation with these substances useless in terms of effecting the nervous system. Supplementation using precursors to these substances is necessary. GABA, being an inhibitory transmitter balances or regulates neuronal excitability throughout the nervous system. Studies have shown that individuals with impaired or deficient dopamine have problems with mood, memory, attention, sleep, cognition and learning.

Theanine has also been shown to directly stimulate alpha waves, the brain wave emitted during awake and relaxed periods and used as an index of relaxation.

Theanine is also said to boost the immune system by giving extra support to T cells, white blood cells that play a significant role in cell mediated immunity. Unlike the caffeine high that many get from their morning cup of coffee, the caffeine in tea is counteracted with theanine, actually allowing for a calming effect. This amino acid works antagonistically against the stimulatory effects that caffeine has on the nervous system.

Theanine can be consumed via tea or as a powdered or encapsulated supplement. Many professional companies market the L-theanine or suntheanine versions of theanine, which are thought to be more pure and easily absorb-able forms. The typical recommended dosage is 200-250 mg/day, taken as needed throughout the day or 30 minutes before bed to help maintain sleep. L-Theanine can be found as part of a variety of formulas aimed at stress and anxietyreduction.

Theanine is generally considered a safe and non-toxic substance, although there has been no clear evidence of its safety during pregnancy and lacation. It is best to avoid this supplement during these states.