Ingredients:
Valerian (Valeriana officinalis, Valerianaceae)
Purified water, Grain Alcohol
Purified water, Grain Alcohol
Important Information:
Free of all common allergens, including: wheat, dairy, eggs, corn, soy, and yeast.
Format
Liquid
50ml
Dosage
15-35 drops in a little water, 3 times daily, before meals.
Product Information:
- Certified organically grown
- Sleep Support
- Relieves occasional insomnia, nervousness and mental fatigue
- Promotes sleep and relaxation
- Easy to use & absorb liquid tincture
- Gluten-free
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Valerian Liquid - 50ml
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More Info
VALERIAN
Additionally valerian does not give you a "hangover" the morning after you use it. Valerian's chemical components, the valepotriates, valerianic acids and pungent oils, relax the central nervous system by binding to the same receptors that are used by sedative medications. They also relax the gastrointestinal tract and skeletal muscles. Valerian can be used for restless leg syndrome and muscle spasms. It can also be used for stress and tension associated with PMS.
Dried valerian root can be made into a tea. Valerian can also be purchased in capsules or as a tincture. Water-soluble extracts of valerian contain more active ingredients than dried or alcohol-based formulas. Valerian may be found in formulas for relaxing the mind and body.
Due to valerian's sedating action it may increase the effect of some anti-anxiety, anti-depression, anti-histamine, sleep inducing medications. Do not use valerian when performing activities that require alertness. Children can be harmed by some components of valerian including the valepotriates and baldrinal. Never give valerian to children under the age of three.
VALERIAN - QUICK FACTS
PARTS USED
Root.
APPLICATIONS
Nervousness, insomnia, PMS, menopausal tension, muscle spasms.
OPTIMUM DOSAGE
200-800mg daily or 200-400mg at bedtime (standardized to 0.8-1.0% valerianic acids). (Clinical doses may be higher as recommended by your practitioner).
WORKS WELL WITH
Vitamin B complex, chamomile, skullcap, hops.
IMPORTANT INFORMATION
Do not use valerian if you are performing activities that require alertness.
Valerian may increase the effect of sedating, depression, allergy or anxiety medications.
Do not give valerian to children under the age of three. Use caution when administering valerian to any child.
Additionally valerian does not give you a "hangover" the morning after you use it. Valerian's chemical components, the valepotriates, valerianic acids and pungent oils, relax the central nervous system by binding to the same receptors that are used by sedative medications. They also relax the gastrointestinal tract and skeletal muscles. Valerian can be used for restless leg syndrome and muscle spasms. It can also be used for stress and tension associated with PMS.
Dried valerian root can be made into a tea. Valerian can also be purchased in capsules or as a tincture. Water-soluble extracts of valerian contain more active ingredients than dried or alcohol-based formulas. Valerian may be found in formulas for relaxing the mind and body.
Due to valerian's sedating action it may increase the effect of some anti-anxiety, anti-depression, anti-histamine, sleep inducing medications. Do not use valerian when performing activities that require alertness. Children can be harmed by some components of valerian including the valepotriates and baldrinal. Never give valerian to children under the age of three.
VALERIAN - QUICK FACTS
PARTS USED
Root.
APPLICATIONS
Nervousness, insomnia, PMS, menopausal tension, muscle spasms.
OPTIMUM DOSAGE
200-800mg daily or 200-400mg at bedtime (standardized to 0.8-1.0% valerianic acids). (Clinical doses may be higher as recommended by your practitioner).
WORKS WELL WITH
Vitamin B complex, chamomile, skullcap, hops.
IMPORTANT INFORMATION
Do not use valerian if you are performing activities that require alertness.
Valerian may increase the effect of sedating, depression, allergy or anxiety medications.
Do not give valerian to children under the age of three. Use caution when administering valerian to any child.
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