Books

Inflammation is on the rise. Allergies, skin disorders, asthma, heart disease, arthritis - any condition ending in "-itis" - have inflammation from your immune response. As a Registered Holistic Nutritionist, I want to help you change your immune response - through your foods. My extensively researched book, Meals To Heal Inflammation, outlines six causes of inflammation, burrows to the root of...

Superfoods are vibrant, nutritionally dense foods that have recently become widely available and which offer tremendous dietary and healing potential. In this lively, illustrated overview, well-known raw-foods guru David Wolfe profiles delicious and incredibly nutritious plant products such as goji berries, hempseed, cacao beans (raw chocolate), maca, spirulina, bee products, and a host of othe...

Cardiovascular health is a major concern in North America, but optimal cardiovascular health is possible. With Cholesterol And Heart Health by Michael T. Murray ND you will learn how to turn up your body, and promote ideal cholesterol and blood pressure levels through simple but effective natural methods.

THE SECRET TO BEAUTIFUL SKIN, STRONG BONES AND MORE When we think of collagen, most of us are familiar with its role in providing us with healthy, beautiful-looking skin. But it doesn't stop there: collagen fibers are major building blocks in bone, joints, and blood vessels. In addition, the quantity and quality of collagen in the skin help determine the health and beauty of hair and nails. Col...

In 1998, Dr. James L. Wilson coined the term 'adrenal fatigue' to identify a specific kind of chronic tiredness that many people experience. It can affect anyone who undergoes frequent, persistent or severe mental, emotional or physical stress. Adrenal function can also be an important factor in health issues ranging from allergies to obesity.

From best-selling author of "Alzheimer's Disease: What If There Was A Cure? The Story Of Ketones" Mary T. Newport, M.D. newest book The Coconut Oil & Low Carb Solution For Alzheimer's, Parkinson's and Other Diseases is a step-by-step guide to using high-energy foods to protect and nourish the brain. Designed as a hand book for anyone wanting to learn how to fuel their brains The Coconut Oil...

With fifty new recipes and new information on the benefits of juicing and juice cleanses, here is the completely revised and updated edition of this juicing category killer. The first completely revised edition of this juicing classic, The Complete Book of Juicing is packed with new information on super fruits such as pomegranate and papaya, weight-loss and juice fasts, immune function, juicers...

Healing with Whole Foods brings together authentic traditions of Asian medicine with current Western research on health and nutrition to create the most detailed sourcebook available on planning and preparing an optimal diet.

Joyous Health is a fresh new approach to eating that will change the way you think about food and what you eat, offering a simple and practical path to creating a healthy lifestyle. Holistic nutritionist Joy McCarthy, creator of the popular blog Joyous Health, explains how to eat and live joyously with amazing results, both inside and out:- Improved digestion - Increased energy and zest for lif...

Joyous Detox is a healthy plan to detox naturally. Holistic nutritionist Joy McCarthy, creator of the popular blog Joyous Health, created your complete detox lifestyle plan, along with 100 incredibly delicious gluten free, dairy free, refined-sugar free, detox-friendly recipes. You'll feel so amazing that you'll want to follow Joy's detox plan all year long! By Following Joy's detox plan you wi...

REVOLUTIONIZE YOUR HEALTH WITH FOODS THAT HEAL! Kitchen Cures by Peggy Kotsopoulos is your complete solutions guide that links what you eat to how you look and feel. It shows you just how easy it is to alleviate common health complaints through nutrient-dense and delicious whole foods without having to overhaul your entire diet! Whether you lack energy or libido, have excess belly fat, tummy t...

The Full-Fat Solution is your modern-day guide for selecting healthful "full" fats for your entire family. Long gone are the days of "low-fat" yogurt, dairy, salads, snacks, and dinners. Fat is essential, and healthful fats are a must for reaching your optimal health. Healthful fats found in leafy greens vegetables, nuts and seeds, Greek yogurt, cold-water fish, and expeller-pressed oils can ea...

REVERSE ATHEROSCLEROSIS WITHOUT SURGERY! Did you know that there is a time tested, safe, nonsurgical method of removing arterial blockages without side effect? In David Rowland's book Nutritional Bypass he explains why even severe arterial blockages do not have to lead to coronary bypass surgery or heart attacks. Read for yourself what users of this successful method have to say, comments like...

What I Learned as a Medical Journalist is a collection of columns from W. Gifford-Jones, MD covering the last 38 years. Gifford-Jones shares his experience interviewing outstanding medical authorities and challenging medical issues, some of which are exceedingly controversial. In these columns you will learn about medical conditions and practices, natural remedies and Gifford-Jones' own take on...

At a time when drug companies have given up on new antibiotic discovery, superbugs are spreading through our communities, and hospitals have become hotbeds for drug-resistant infections...

Adrenal fatigue is a very common and quickly growing problem of modern life. The stressors we are faced with on a daily basis all contribute to stress on the adrenal glands. People suffering from adrenal fatigue are much more likely to develop various other common diseases ranging from diabetes to heart disease and more. In "The Adrenal Stress Connection" Dr. Karen Jensen, ND and Dr. Marita Sch...

THE ESSENTIAL VITAMIN YOUR BODY NEEDS TO THRIVE! Most experts' estimate that between 70 to 90 percent of North Americans don't get enough vitamin D. In Vitamin D The Sunshine Vitamin, Physician Zoltan Rona explains how this deficiency is one of the root causes of a number of dangerous chronic conditions, including heart disease, stroke, hypertension, diabetes, depression, chronic pain, osteoa...

LOOSE WIEGHT WITHOUT DIETING, USING ANTI-INFLAMMATORY SUPERFOODS Are you eager to loose weight but are tired of the struggles that come along with dieting? Slimming Meals That Heal will distroy the need to count calories and conqure cravings by offering the Live-It, a delicious new way of eating that reduces the inflammation that looms in the background of anyone who struggles with their weight...

WITH OVER 90 SIMPLY DELICIOUS RECIPES!Kathy Smart is a holistic chef with a passion for food and a passion for life. As a nutritionist and personal trainer, Kathy is intimately familiar with food both as fuel and as a source of comfort. However, as an individual with Celias disease, her love of good food was limited and flavour often compromised. In an effort to level the playing field, she eng...