Food Supplements
Whole Food Supplements
Food supplements, also known as dietary or nutritional supplements, are derived from natural, nutrient-dense sources such as fruits, vegetables, whole grains, herbs, and other plant-based ingredients and offer myriad health benefits. More generally speaking, food supplements are intended to complement the diet and provide nutrients that may be missing or insufficient in a person's everyday diet. In other words, food supplements aim to bolster an individual’s nutritional profile. Read more >-
AGAR POWDER VEGETABLE GELATIN SUBSTITUTE FROM NOW FOODS Agar is a red algae that is a unique vegetable substitute for gelatin. Called Agar Agar, it has been used as a food ingredient in the Far East for centuries. NOW Agar Powder is derived entirely from natural seaweed. Agar can be used as a vegetable substitute for gelatin. Dilute 2 Tbsp of NOW Agar Powder in 1 pint of water or fruit juice. ...
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Aloe Vera Concentrate 50mg offers a convenient, tasteless way to supplement with Aloe Vera with a softgel delivery. Aloe Vera possesses some unique properties that can be healing and protective. Aloe Vera is one of the few treatments that has a dual action that can stimulate peristaltic action (stimulant laxative), while also softening stools. Softgel delivery offers convenience versus liquid i...
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Fortify your favourite recipes with NOW Bee Pollen granules and enjoy as a topping for many dishes or add health shakes. Pollen is the bee’s primary food source, as it is concentrated with bioactive plant compounds and nutrients. Bee pollen has long been used as a concentrated, natural nutrient source. NOW Bee Pollen granules can be used to fortify your favourite recipes or they can be enjoyed ...
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NOW Solutions 100% Pure Beeswax Pellets are great for homemade cosmetics, (eg. balms, lotions, deodorants, etc.) and household products (eg. candles, wood polish, etc.). It is an excellent addition to cosmetic products, because it creates a barrier which helps to seal in moisture, without being airtight, while helping to protect the skin from environmental irritants. NOW Solutions unrefined, ye...
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NOW Real Food® Brewer’s Yeast delivers the natural nutrient profile found in genuine whole foods. It is derived from Saccharomyces cerevisiae, a one-celled fungus used in the production of beer. After fermentation the yeast is separated from the beer, roller dried and debittered leaving behind a powder rich in a range of vitamins and minerals and dietary fibre. NOW Real Food® Brewer’s Yeast is ...
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BREWER'S YEAST (REDUCED BITTERNESS) FROM NOW FOODS Brewer's Yeast is an excellent source of vitamins, minerals and protein. Naturally high in B complex vitamins: Thiamine, B-2, Niacin, B-6 and folic acid.Brewers Yeast is produced by cultivation of Saccharomyces cerevisiae on malted barley in the production of beer. After fermentation, the yeast is separated from the beer, roller dried and debi...
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Now you can sprout your own Broccoli with NOW Real Food® Sproutable Broccoli Seed. Soak 1/4 cup seeds overnight in room temperature water. Drain and put in sprouting jar or other sprouting unit and follow directions for that unit. Store in a dark environment for several days. On about the fourth day, place NOW Real Food® Sproutable Broccoli Seed in indirect sunlight to develop chlorophyll in sp...
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CHOLINE & INOSITOL FROM NOW FOODS Choline & Inositol are members of the B-vitamin family. Choline is found in most animal tissues and is necessary for normal synaptic transmission and brain health. In addition, Choline is involved in fatty acid metabolism in the liver. Inositol is also essential for brain and nervous system health. Both Choline and Inositol are essential components of all cell...
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NOW FOODS CITRIC ACID POWDER NOW FOODS Citric Acid is useful in sprouting, canning, drying or freezing. It can be used to preserve Vitamin C content, retard spoilage by bacterial growth and prevent discoloration. Use 1 tsp. per quart of water or juice for most fruits and vegetables. [POWDER]
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NOW FOODS FLAX SEED OIL 1000MG OPTIMUM DOSAGE FOR OVERALL GOOD HEALTH. Now Food Flax Oil is specially pressed oil is often recommended by health practitioners for its natural ability to help in lower cholesterol and blood pressure. The Essential Fatty Acids (EFA's) found in Flax Seed oil are important for the normal development of nerve and brain function, they also help to promote healthy ski...
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The best ginger supplement will be pure, natural and potent. NOW Real Food® Organic Crystallized Ginger Slices contain no added sulfur and are produced from the finest natural ginger rhizomes. They add an exotic flavour to many recipes, and they’re perfect for homemade candy-making. Best of all, you can eat them right out of the bag for a serious burst of flavour. Ginger has been clinically tes...
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KELP AND DULSE FROM NOW FOODS IS A GOOD SOURCE OF NATURAL IODINE Kelp is a large, leafy brown algae that belongs to the seaweed family and grows in the colder waters of the world's oceans. It is a good source of marine minerals, including potassium, magnesium, calcium and iron. It is also an excellent source of iodine, which has been shown to support healthy thyroid function. Your thyroid gla...
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CHIA SEEDS ARE A GREAT ADDITION TO ANYONES DIET! Chia seeds are one of the best known sources of essential fatty acids, with nearly two-thirds being comprised of Omega-3 as ALA. They are also an excellent source of Omega-6, vitamins, minerals, antioxidants, dietary fiber, and protein. These nutrient-packed chia seeds can be eaten on their own or added to salads, cereals, yogurts, etc. to boost...
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NOW® Real Food delivers the goodness of yeast. NOW® Nutritional Yeast Flakes is a superfood produced from a specially selected strain of Saccharomyces cerevisiae, and is then inactivated. The flakes have a pleasant nutty, cheese-like flavour and is a versatile food supplement that can be used as a topping for many favourite dishes including popcorn. Enjoy the addition of B vitamins, protein and...
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NOW CERTIFIED ORGANIC SPROUTED GOLDEN FLAX SEED MEAL Utilizing a unique, patent-pending process, NOW FOODS is proud to offer you this nutritionally-enhanced flax seed product. By germinating the flax seed before milling, we are able to improve the overall nutritional value. Sprouted flax seed has 70 times more Vitamin E, 10 times more Biotin and 2.5 times more Folic Acid than regular whole or ...
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100MG PHOSPHATIDYL SERINE FROM NOW FOODS. Derived from soy lecithin, PS (Phosphatidyl serine) is phospholipid that plays an important part in learning and memory. PS from Now contains a 100mg potency of Phosphatidyl Serine per serving + lipotropic factors choline and inositol. As an important structural component of neural membranes, PS assists the activity of neurotransmitters involved in ov...
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It’s hard to beat the satisfying crunch and flavour of NOW® Real Food Raw Almonds. There’s so much you can do with Almonds – roast them for snacking, chop them up for a healthy addition to your favourite recipe, or just eat them right out of the bag. And like many other nuts, almonds are bursting with nutrition. NOW® Real Food Raw Almonds are a natural source of protein, fibre and healthy fatty...
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Ah, the Pecan, a favourite of nut lovers around the world, and for good reason. Not only are Pecans super-tasty, they’re loaded with nutrients, making them an ideal snack food for kids and adults alike. NOW® Real Food Raw Pecans are naturally free of sodium and sugar, and they’re a natural source of healthy fatty acids. Because you are what you eat, NOW® Real Food has been committed to providin...
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1200MG OF SUNFLOWER LECITHIN BY NOW NOW® Sunflower Lecithin has Phosphatidyl Choline, the most abundant phospholipid in the cell membrane, where it plays a key role in cellular signaling and synaptic function. NOW® Sunflower Lecithin also naturally abounds in Phosphatidyl Inositol, Phosphatidyl Ethanolamine, and essential fatty acids. Lecithin in the diet aids in emulsyfying fats, enab...
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HELPS SUPPORT LIVER FUNCTION Derived from NON-GMO and Soy-Free sunflowers, NOW's Sunflower Lecithin liquid is a convenient product that ensures your body receives the optimum level of the lecithin nutrient. Sunflower Lecithin is rich in Phosphatidyl Choline‚ which comprises a major portion of our brain and nervous system. In addition‚ Sunflower Lecithin is naturally rich in Phospha...
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Whole Food Supplements
Food supplements, also known as dietary or nutritional supplements, are derived from natural, nutrient-dense sources such as fruits, vegetables, whole grains, herbs, and other plant-based ingredients and offer myriad health benefits. More generally speaking, food supplements are intended to complement the diet and provide nutrients that may be missing or insufficient in a person's everyday diet. In other words, food supplements aim to bolster an individual’s nutritional profile.
Most Popular Whole Food Supplements
Acai Berry – These are small, purple fruits native to the Amazon rainforest and are revered for their high antioxidant content and robust therapeutic properties. Acai berries contain essential nutrients like vitamins A, C, and E and minerals like potassium, calcium, magnesium, and fibre.
Chlorella – Another type of green algae that is incredibly nutrient-dense. It is brimming with essential nutrients such as vitamins (including vitamin C, B vitamins, and vitamin K), minerals (including iron, magnesium, and zinc), proteins, and omega-3 fatty acids. It also contains chlorophyll, which gives it its vibrant green colour.
Cacao – Cacao is derived from the beans of the Theobroma cacao tree and is the main ingredient used to produce chocolate. It is rich in fibre, antioxidants, vitamins, and minerals and can be used as a superfood supplement in smoothies, desserts, or beverages.
Cod Liver Oil – Derived from the liver of cod fish. It has been consumed for centuries due to its high content of omega-3 fatty acids, vitamins A and D, and other beneficial compounds. Supplementation has been shown to help with cardiovascular health, joint pain, arthritis, brain health, and cognitive function.
Goji Berry – Also known as wolfberry, is a small red berry that comes from the Lycium barbarum plant, native to Asia. Goji berries pack quite the nutritional punch and are rich in antioxidants, vitamins, and minerals. They are available in various forms, including dried berries, powder, and capsules.
Hemp Seeds – These are a good source of plant-based protein, omega-3 fatty acids, and other nutrients. Hemp seed supplements are available in various forms, including whole seeds, protein powders, and oils.
Wheatgrass - Derived from the young shoots of wheat plants, wheatgrass is commonly consumed as a juice or powder. It is believed to be rich in vitamins, minerals, and antioxidants.
Maca – Maca is a root vegetable native to Peru and is available as a powder or capsule. It is known for balancing hormones, boosting energy and stamina, and improving sexual function and fertility.
Medicinal Mushrooms – These fungi have been used in traditional medicine systems, such as Traditional Chinese Medicine (TCM) and Ayurveda, for centuries. Medicinal mushrooms offer robust therapeutic properties, including adaptogenic, immune modulation, antimicrobial, anti-inflammatory, cognitive boosting, and stimulating properties. Some of the most popular medicinal mushrooms include Reishi, Chaga, Lion's Mane, Cordyceps, Shiitake, and Turkey Tail.
Matcha Green Tea – Matcha is sold as powdered green tea made from ground tea leaves. It is known for its high antioxidant content and is often consumed as a hot beverage or added to smoothies, though it is also available in capsule form.
Spirulina – A blue-green algae rich in protein, vitamins, minerals, and antioxidants. It is often consumed in powder or tablet form to enhance nutrition, protect against oxidative stress, improve blood lip profiles, and bolster strength and endurance.
Turmeric – While commonly used as a spice, turmeric has gained popularity as a superfood supplement thanks to its widely studied active compound, curcumin, known for its robust anti-inflammatory and antioxidant properties.
Benefits of Whole Food Supplements
- Antioxidant Protection
- Boost The Body Energy Production
- Help Make Up For Diets Lacking In Nutrition
- Provide Precious Essential Nutrients
- Support Weight Management, Cognition, Digestion, Heart Health, As Well As Energy & Vitality
Who Needs Whole Food Supplements?
A quality food supplement may be recommended to address an individual's specific nutrient deficiencies, support overall health and wellness, promote certain bodily functions, and/or enhance physical and mental performance. In addition, food supplements may be recommended to bolster immune function, improve joint health, boost energy and stamina, and aid in weight loss.
It’s important to note that food/superfood supplements are classified as « food » rather than « dietary supplements,» so they likely have far fewer indications or less extensive "recommended uses" than other supplements on the market because they are regulated differently by Health Canada.
Trustworthy Brands For Your Food Supplement Needs
Selecting the right food supplement for you is a personal decision that should be based on your specific health status, needs and goals. Look for supplements from reputable brands that adhere to strict quality control standards and do third-party testing for full transparency. Some of the most trusted food supplement brands available in Canada include:
- AOR
- A Vogel
- Beekeeper’s Naturals
- Botanica
- CanPrev
- Ecoideas
- Flora
- Garden Of Life
- Host Defence
- MegaFood
- Natural Factors
- Progressive Nutritional
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