Herbal Supplements
Top Herbal Supplements & How They Support Your Health
Medicinal herbs are natural substances derived from various parts of plants, such as leaves, roots, bark, flowers, and seeds, that have been used for centuries for their robust therapeutic properties. These herbs have played a significant role in the history of medicine and this list of medicinal herbs continues to be an essential component of traditional and alternative healing practices worldwide. Read more >-
NATURE'S WAY SIBERIAN GINSENG ROOT 425 MG POTENCY TO COMBAT FATIGUE AND IMPROVE MENTAL FUNCTION. Siberian Ginseng has been used for centuries in China as an herbal tonic taken to restore good health and vitality. Nature's Way Siberian Ginseng contains a 425 mg dosage per capsule and is harvested from the wilds of Chinese Manchuria. Siberian Ginseng is often recommended by Herbalists for those ...
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SLIPPERY ELM BARK 400 MG DOSAGE FROM NATURE'S WAY. Harvested from the bark of these North American trees, Slippery Elm is known for its soothing and emollient effects. Nature's Way Slippery Elm bark contains a 400 mg dosage and is free of chemicals, additives and artificial colourings. Traditionally Slippery Elm bark has been used for its ability to help soothe the mucous membranes of the bowe...
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SLIPPERY ELM BARK 400 MG DOSAGE FROM NATURE'S WAY. Harvested from the bark of these North American trees, Slippery Elm is known for its soothing and emollient effects. Nature's Way Slippery Elm bark contains a 400 mg dosage and is free of chemicals, additives and artificial colourings. Traditionally Slippery Elm bark has been used for its ability to help soothe the mucous membranes of the bowe...
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SPIRULINA FROM NATURE'S WAY 380 MG DOSAGE. Often referred to as a Superfood, Spirulina is a micro algae extremely high in protein and other nutrients. Nature's Way Spirulina contains a 380 mg dosage ideal for optimal nutritive intake. Naturally high in chlorophyll, Spirulina is also a complete protein, supplying all the essential amino acids plus B Vitamins, iron, calcium and more. An ideal su...
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ST. JOHN'S WORT HERB 350 MG POTENCY FROM NATURE'S WAY. Derived from the stem, leaf and flower, Hypericum perforatum (St. John's Wort) is native to Europe and is widely used there as a remedy for mild depression. Nature's Way St. John's Wort is standardized to .3% Hypericin and contains both extract and herb to ensure optimal potency. St. John's Wort is not only used for its anti-depressant eff...
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500 MG STANDARDIZED TURMERIC ROOT FROM NATURE'S WAY. A popular spice used mainly in curry dishes, Turmeric also has potent antioxidant properties. Nature's Way Turmeric consists of both extract and dried root; it is standardized to contain 95% curcuminoids. Often included in natural arthritic products, Turmeric is noted for its anti-inflammatory properties and may also help protect against tox...
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500 MG STANDARDIZED TURMERIC ROOT FROM NATURE'S WAY. A popular spice used mainly in curry dishes, Turmeric also has potent antioxidant properties. Nature's Way Turmeric consists of both extract and dried root; it is standardized to contain 95% curcuminoids. Often included in natural arthritic products, Turmeric is noted for its anti-inflammatory properties and may also help protect against tox...
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UVA URSI LEAVES FROM NATURE'S WAY. Commonly known to offer supportive benefits to the urinary tract system, Nature's Way offers a 480 mg moderate potency of Uva Ursi leaves, carefully screened to ensure optimal purity and potency. This popular shrub is native to North America and Asia and sometimes referred to as bearberry; it has been used for centuries to help treat mild urinary and bladder ...
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STANDARDIZED VALERIAN EXTRACT FROM NATURE'S WAY Traditionally used to help calm the nervous system and promote sleep, Valerian Root is perfect those who have difficulty falling and staying asleep. Nature's Way Valerian is standardized to .8% Valerenic acid and contains both extract and whole root. An ideal choice for those who experience difficulty sleeping due to stress, overwork or anxiety....
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VALERIAN ROOT FROM NATURE'S WAY NATURAL SLEEP SUPPORT. Valerian Root has been used as sedative and mild tranquilizer for centuries. A great alternative to conventional sleeping pills. This perennial herb has also been recommended for anxiety, nervousness and digestive disorders, it may benefit those who experience insomnia and sleeplessness due to nervous system conditions or stress. [CAPS]
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VALERIAN ROOT FROM NATURE'S WAY NATURAL SLEEP SUPPORT. Valerian Root has been used as sedative and mild tranquilizer for centuries. A great alternative to conventional sleeping pills. This perennial herb has also been recommended for anxiety, nervousness and digestive disorders, it may benefit those who experience insomnia and sleeplessness due to nervous system conditions or stress. [CAPSULES]
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400 MG VITEX FROM NATURE'S WAY. A popular herb for women, Vitex, also known as Chaste Tree Berry has been used to help regulate the menstrual cycle and normalize hormone levels. Nature's Way Vitex contains 400 mg per capsule and is carefully screened to ensure optimal purity. Vitex is often recommended to women for long term use to help relieve and regulate PMS and menopausal symptoms. [CAPSULE]
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400 MG VITEX FROM NATURE'S WAY. A popular herb for women, Vitex, also known as Chaste Tree Fruit has been used to help regulate the menstrual cycle and normalize hormone levels. Nature's Way Vitex contains 400 mg per capsule and is carefully screened to ensure optimal purity. Vitex is often recommended to women for long term use to help relieve and regulate PMS and menopausal symptoms. [CAPSULE]
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425 MG WILD YAM ROOT FROM NATURE'S WAY. Helpful for the symptoms of PMS and Menopause, Wild Yam Roots contains natural phytoestrogens. With 425 mg per capsule Nature's Way Wild Yam Root is carefully screened to obtain maximum purity and high quality. Traditionally used by the Native Americans to help reduce the discomforts of labor, Wild Yam Root is known to relax muscle spasms and inflammatio...
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Ashwagandha, Withania somnifera, is recognized for its traditional use in Herbal Medicine as an adaptogen to help increase energy and resistance to physical and mental stress. It is also a revered herb in Ayurvedic tradition used as a Rasayana (rejuvenative tonic) for overall health, memory enhancement and as a sleep aid. Pure Encapsulations Ashwagandha delivers 500mg of Ashwagandha (Withania s...
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As a broad-spectrum adaptogen support for mental stress, Rhodiola Rosea from Pure Encapsulations help to support the temporarily relief of the symptoms of stress and cognitive function. Rhodiola rosea, a Siberian plant also known as Golden root, has been used traditionally for hundreds of years to help lessen mental stress. Rhodiola promotes the activity of neurotransmitters, such as serotonin,...
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Pure Encapsulations Silymarin is a milk thistle extract for liver support. Silymarin is a highly concentrated milk thistle extract that is traditionally used in Herbal Medicine as a hepatoprotectant, to support healthy liver functioning and relieve digestive disturbances. This highly active botanical protects the liver from free radical damage, supports glutathione concentrations and promotes s...
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Comprehensive support for prostate health. Pure Encapsulations SP Ultimate provides a dynamic combination of saw palmetto, along with other herbs, vitamin D and minerals. Saw palmetto is used in Herbal Medicine to help relieve the urologic symptoms (e.g. weak urine flow, incomplete voiding, frequent daytime and nighttime urination) associated with mild to moderate BPH. It supports healthy urina...
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Pure Encapsulations Vascular Relax is a powerful combination of herbal extracts, including hawthorn, for cardiovascular support in adults. Hawthorn has a long history of use in Herbal Medicine for maintaining cardiovascular health and has supported vascular function in studies. It is particularly useful for vascular smooth muscle relaxation, endothelial function and overall circulatory health. ...
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LIGHT GREY SEA SALT FROM SELINAS NATURALLY Celtic Sea Salt Brand salt is authentic, unprocessed whole salt from pristine coastal regions. Light Grey Celtic is a mineral-rich, whole crystal (coarse), moist salt that is completely unrefined and hand harvested. Dried by the sun and the wind; it retains the ocean's moisture, locking in a vast array of vital trace elements. Light Grey Celtic gets i...
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Top List of Medicinal Herbs
Medicinal herbs are natural substances derived from various parts of plants, such as leaves, roots, bark, flowers, and seeds, that have been used for centuries for their robust therapeutic properties. These herbs have played a significant role in the history of medicine and this list of medicinal herbs continues to be an essential component of traditional and alternative healing practices worldwide. Traditional Chinese Medicine (TCM) and Ayurvedic medicine in India are two of the most well-known systems that incorporate medicinal herbs into their holistic healing principles, focusing on restoring balance (homeostasis) and harmony within the body.
Early humans relied on their observation of nature to discover the healing properties of plants. This knowledge was passed down through generations, leading to the development of traditional herbal medicine systems in different cultures across the globe. Indeed, ancient civilizations, such as the Egyptians, Mesopotamians, Chinese, and Indians, had extensive knowledge of medicinal herbs. They documented their findings in written records, including papyrus scrolls, stone tablets, and ancient texts. For example, the Ebers Papyrus, an Egyptian medical document dating back to around 1550 BCE, contains detailed information about various herbal remedies, showcasing the Egyptians' advanced understanding of medicinal plants.
The Greeks, especially figures like Hippocrates and Dioscorides, contributed significantly to the study of medicinal herbs. Hippocrates, often regarded as the father of modern medicine, emphasized the importance of natural remedies and documented numerous plant-based treatments. Moreover, Dioscorides, a Greek physician and pharmacologist, authored "De Materia Medica," a comprehensive text that catalogued over 600 medicinal plants, their uses, and preparation methods. The Romans, too, adopted and expanded upon this knowledge, incorporating it into their medical practices.
Medicinal Herbs and Modern Science
The Age of Exploration brought about the discovery of new medicinal herbs as European explorers travelled to distant lands. Plants like quinine from the cinchona tree, which proved effective against malaria, and various herbs in the Americas further enriched the global pharmacopeia.
List of The Best Medicinal Herbs
Thousands of medicinal herbs have been identified and used in myriad therapeutic applications throughout history. Below are some is a list of the most recognized and popular medicinal herbs that are still widely used today:
Aloe Vera (Aloe barbadensis miller) - Known for its soothing properties, it is often used for skin ailments and burns.
Ginger (Zingiber officinale) - Used for digestive issues and to alleviate nausea.
Turmeric (Curcuma longa) - Contains the active compound curcumin, known for its potent anti-inflammatory properties.
Echinacea (Echinacea purpurea) - Offers immune system support and fights off colds.
Peppermint (Mentha × Piperita) - Helps with digestion and can relieve headaches and migraines.
Lavender (Lavandula angustifolia) - Provides calming effects and is often used in aromatherapy.
Chamomile (Matricaria chamomilla) - Has calming properties and is used to ease anxiety and sleep disturbances.
Garlic (Allium sativum) - It is revered for its powerful cardiovascular benefits and immune-boosting properties.
Ginseng (Panax ginseng) - An adaptogenic herb known for its energy-boosting effects.
St. John's Wort (Hypericum perforatum) - Used to alleviate symptoms of mild to moderate depression and anxiety.
Milk Thistle (Silybum marianum) - Supports liver health and helps optimize liver function.
Valerian (Valeriana officinalis) - A natural remedy for insomnia and anxiety.
Saw Palmetto (Serenoa repens) - Often used for prostate health and urinary tract issues.
Ginkgo Biloba (Ginkgo biloba) - Supports cognitive function and circulatory health.
Arnica (Arnica montana) - Used topically for pain relief and reducing bruising.
Rosemary (Rosmarinus officinalis) - Known for its cognitive and memory-enhancing effects.
Nettle (Urtica dioica) - Used for its anti-inflammatory properties and for alleviating allergies.
Holy Basil (Ocimum sanctum) - An adaptogenic herb that reduces stress and anxiety.
Feverfew (Tanacetum parthenium) - Used to prevent and alleviate migraines.
Cayenne Pepper (Capsicum annuum) - Contains capsaicin, which provides pain relief and improves circulation.
How To Use Medicinal Herbs
The list of medicinal herbs can be prepared as teas or infusions, allowing for a soothing and flavourful way to ingest their healing properties. Tinctures, extracted in alcohol or glycerin, offer a concentrated and easy-to-dose solution. Capsules and tablets are convenient for those who prefer a more standardized and easily transportable option. Creams and ointments enriched with herbal extracts can be applied topically for targeted relief. Additionally, herbs can be incorporated into culinary creations, adding both flavour and health benefits to dishes. With such versatility, it's easy for just about anyone to partake in the holistic healing benefits of medicinal herbs.
Shopping For Herbal Supplements
While herbal remedies offer valuable therapeutic benefits, they can also cause certain side effects, depending on the herb in question. In addition, some herbs can interact with pharmaceutical drugs, so it's crucial to consult a knowledgeable healthcare practitioner if you take prescription medications, have an underlying medical condition, or are pregnant or breastfeeding.
When selecting a high-quality herbal supplement, several key factors should be considered. First and foremost, it's essential to examine the product's label for clear and detailed information about the ingredients used and any standardized extracts. Look for third-party testing and certification from reputable organizations to ensure the product's purity, potency, and safety. Investigate the manufacturer's reputation, and history in the industry by looking at online reviews, and their commitment to quality control and Good Manufacturing Practices (GMP).
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