Herbal Supplements
Top Herbal Supplements & How They Support Your Health
Medicinal herbs are natural substances derived from various parts of plants, such as leaves, roots, bark, flowers, and seeds, that have been used for centuries for their robust therapeutic properties. These herbs have played a significant role in the history of medicine and this list of medicinal herbs continues to be an essential component of traditional and alternative healing practices worldwide. Read more >-
HIGH POTENCY EGCg STANDARDIZED GREEN TEA EXTRACT FROM NOW FOODS. This high potency Green Tea extract from Now posses the antioxidant power equal to 2-3 cups of regular green tea in just one capsule! Standardized to 400mg of Green Tea Leaf extract including 200mg of EGCg (Epigallocatechin Gallate). Green Tea Extract is naturally high in polyphenols and catechins which have been proven to provid...
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NOW Ginger Roots capsules offer an easy way for you to naturally help relieve lack of appetite, nausea, digestive spasms, indigestion, dyspepsia and flatulent colic (carminative) Ginger Root (Zingiber officinale) has been used since antiquity to support digestive function and Ginger’s historical applications have been validated by modern research. Scientific studies have demonstrated that Ginge...
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NOW® Hawthorn Berry capsules are commonly used to assist with maintainance of and support cardiovascular health in adults. Hawthorn Berries have a long history of traditional use in Europe and North America as an herbal tonic. Modern scientific studies have identified a number of bioactive constituents, including OPCs (Oligomeric Procyanidins). Many of these compounds have been found to posses...
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Kava Kava is used in herbal medicine to help promote relaxation. NOW® is formulated with Siberian Ginseng 100mg and a standardized extract to 30% kavalactones. Kava beverages, made from dried roots of the shrub Piper methysticum, have been used ceremonially and socially in the South Pacific for hundreds of years and in Europe since the 1700s. Several well-conducted human trials and meta-analysi...
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NOW® Licorice Root offers you an easy and natural way to help with dry coughs and other lung disorders, sore throats, and laryngitis. Licorice has a long history of medicinal use in Europe and Asia and remains a popular herbal remedy to this day. Licorice has been used in ancient Greece, China, and Egypt, primarily for ailments of the upper respiratory tract. In Chinese medicine, licorice is be...
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STANDARDIZED CRANBERRY EXTRACT FROM NOW FOODS. This clinical strength Cranberry extract from Now Foods offers powerful protection for urinary tract health. Standardized to minimum 6% Quinic Acid and minimum 7% OPC's. OPC's (Proanthocyanidins) are potent compounds that help prevent bacteria from accumulating in the urinary tract which may lead to infection. Now's Cranberry formula is further en...
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OLIVE LEAF EXTRACT FROM NOW FOODS Modern scientific studies have shown that the Mediterranean diet, with its heavy reliance on products from the Olive tree, is one of the most healthful in the world. Olive Leaves contain a number of compounds, mainly phenols and lignans, that protect the plant from environmental stress and confer health benefits when consumed. Oleuropein, one of the best known...
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PASSION FLOWER EXTRACT FROM NOW FOODS Passion Flower (Passiflora incarnata) has been used for centuries by Native North and South Americans as a traditional herbal calming agent. More recent scientific studies have verified that certain constituents of Passion Flower are effective for the temporary relief of nervousness and minor stress. Passion Flower extracts have been shown to aid in relaxa...
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Organic maca extract FROM NOW FOODS Maca (Lepidium meyenii) is grown at high elevations in the Andes region of central Peru. Recent scientific studies have demonstrated that Maca supports hormonal balance and both male and female reproductive health. Now's latest maca supplement is both standardized for maca's active ingredients in a 6:1 ratio, it's also totally organic. [VCAPS]
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RHODIOLA FROM NOW FOODS CONTAINING AN OPTIMAL 500 MG DOSAGE. Rhodiola is an ancient herb, it has been used for centuries and is commonly referred to as an "adaptogen", as it has the ability to help the body adapt and better deal with stress. Now foods Rhodiola contains an optimal 500 mg potency and is standarized to contain a minimum of 3% Total Rosavins. Studies show Rhodiola works not only t...
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Support healthy liver function with Silymarin 150mg + Turmeric from NOW®. Silymarin (Silybum marianum), also known as Milk Thistle, has been used by traditional herbalists for centuries. Scientific studies have indicated that constituents in Silymarin may help to support healthy liver function. NOW® vegetarian Silymarin 150mg includes 350mg of Turmeric (Curcuma longa) for additional support. [V...
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Using the whole herb, NOW® Slippery Elm 400mg helps you support irritation of the stomach and helps relieve diarrhea or gastritis. Slippery Elm, also known as Red Elm, Moose Elm or Indian Elm, is a small North American tree that has been traditionally used by herbalists for over 100 years. It was reportedly used by native North Americans and early settlers as a survival food. Its bark is known ...
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Slippery Elm, also known as Red Elm, Moose Elm or Indian Elm, is a small North American tree that has been traditionally used by herbalists for over 100 years. It was reportedly used by native North Americans and early settlers as a survival food. Its bark is known for its mucilage constituents, which can help to coat and soothe the tissues of the GI tract. Using the whole herb, NOW® Slippery E...
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NETTLE LEAVES FROM NOW FOODS Stinging Nettle has been used according to tradition, since the days of Caesar 2,000 years ago. NOW Stinging Nettle Root is concentrated and standardized to the highest European standards, where it has been researched and widely used. [VCAPS]
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NOW® White Willow Bark has 15% Salicin plus a natural balance of other bioactive compounds that may gently help to temporarily relieve minor pain caused from overexertion and typical everyday stress. White Willow is a shrub with a long history of traditional use. Modern scientific researchers have identified numerous compounds from its bark that contribute to its bioactivity. Of these active co...
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Ashwagandha Extract From New Roots contains 500mg of ashwagandha extract per caspule. Used traditionally for its adaptogenic benefits and considered a vitality tonic, New Roots Ashwagandha Extract is standardized to 5% withanolides. Ashwagandha has been shown to possess significant antioxidant activity as well as an ability to support a healthy immune system. [VCAPS]
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Ashwagandha Extract From New Roots contains 500mg of ashwagandha extract per caspule. Used traditionally for its adaptogenic benefits and considered a vitality tonic, New Roots Ashwagandha Extract is standardized to 5% withanolides. Ashwagandha has been shown to possess significant antioxidant activity as well as an ability to support a healthy immune system. [VCAPS]
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ASTRAGALUS 8000 FROM NEW ROOTS New Roots Astragalus is a complex combination of polysaccharides, triterpene glycosides, flavonoids, amino acids, and trace minerals. Astragalus extract appears to restore T-cell (a specific type of white blood cell) counts to relatively normal ranges in some patients. Astragalus polysaccharides have been shown to stimulate pituitary-adrenal cortical activity an...
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Black Cohosh 40mg from New Roots is commonly taken to help support symptoms of PMS and menopause and as a herb is recognized as one of the most popular herbs for the treatment of menopausal symptoms. Black cohosh contains various glycosides such as actaein, cimicifungin, and racemosin; estrogenic substances; oleic and palmitic acid; phosphorus; tannins; triterpenes; and vitamins A and B5. Black...
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New Roots Herbal’s black walnut hulls are selectively and ecologically wild-harvested while green. This locks down maximum enzyme potency and therapeutic potential. Black walnut contains flavonoids; tannins; ellagic, tannic, and gallic acids; juglones; trace minerals; and vitamins. The green hulls are the most sought-after for their medicinal and astringent qualities. Black walnut (Juglans nigr...
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Top List of Medicinal Herbs
Medicinal herbs are natural substances derived from various parts of plants, such as leaves, roots, bark, flowers, and seeds, that have been used for centuries for their robust therapeutic properties. These herbs have played a significant role in the history of medicine and this list of medicinal herbs continues to be an essential component of traditional and alternative healing practices worldwide. Traditional Chinese Medicine (TCM) and Ayurvedic medicine in India are two of the most well-known systems that incorporate medicinal herbs into their holistic healing principles, focusing on restoring balance (homeostasis) and harmony within the body.
Early humans relied on their observation of nature to discover the healing properties of plants. This knowledge was passed down through generations, leading to the development of traditional herbal medicine systems in different cultures across the globe. Indeed, ancient civilizations, such as the Egyptians, Mesopotamians, Chinese, and Indians, had extensive knowledge of medicinal herbs. They documented their findings in written records, including papyrus scrolls, stone tablets, and ancient texts. For example, the Ebers Papyrus, an Egyptian medical document dating back to around 1550 BCE, contains detailed information about various herbal remedies, showcasing the Egyptians' advanced understanding of medicinal plants.
The Greeks, especially figures like Hippocrates and Dioscorides, contributed significantly to the study of medicinal herbs. Hippocrates, often regarded as the father of modern medicine, emphasized the importance of natural remedies and documented numerous plant-based treatments. Moreover, Dioscorides, a Greek physician and pharmacologist, authored "De Materia Medica," a comprehensive text that catalogued over 600 medicinal plants, their uses, and preparation methods. The Romans, too, adopted and expanded upon this knowledge, incorporating it into their medical practices.
Medicinal Herbs and Modern Science
The Age of Exploration brought about the discovery of new medicinal herbs as European explorers travelled to distant lands. Plants like quinine from the cinchona tree, which proved effective against malaria, and various herbs in the Americas further enriched the global pharmacopeia.
List of The Best Medicinal Herbs
Thousands of medicinal herbs have been identified and used in myriad therapeutic applications throughout history. Below are some is a list of the most recognized and popular medicinal herbs that are still widely used today:
Aloe Vera (Aloe barbadensis miller) - Known for its soothing properties, it is often used for skin ailments and burns.
Ginger (Zingiber officinale) - Used for digestive issues and to alleviate nausea.
Turmeric (Curcuma longa) - Contains the active compound curcumin, known for its potent anti-inflammatory properties.
Echinacea (Echinacea purpurea) - Offers immune system support and fights off colds.
Peppermint (Mentha × Piperita) - Helps with digestion and can relieve headaches and migraines.
Lavender (Lavandula angustifolia) - Provides calming effects and is often used in aromatherapy.
Chamomile (Matricaria chamomilla) - Has calming properties and is used to ease anxiety and sleep disturbances.
Garlic (Allium sativum) - It is revered for its powerful cardiovascular benefits and immune-boosting properties.
Ginseng (Panax ginseng) - An adaptogenic herb known for its energy-boosting effects.
St. John's Wort (Hypericum perforatum) - Used to alleviate symptoms of mild to moderate depression and anxiety.
Milk Thistle (Silybum marianum) - Supports liver health and helps optimize liver function.
Valerian (Valeriana officinalis) - A natural remedy for insomnia and anxiety.
Saw Palmetto (Serenoa repens) - Often used for prostate health and urinary tract issues.
Ginkgo Biloba (Ginkgo biloba) - Supports cognitive function and circulatory health.
Arnica (Arnica montana) - Used topically for pain relief and reducing bruising.
Rosemary (Rosmarinus officinalis) - Known for its cognitive and memory-enhancing effects.
Nettle (Urtica dioica) - Used for its anti-inflammatory properties and for alleviating allergies.
Holy Basil (Ocimum sanctum) - An adaptogenic herb that reduces stress and anxiety.
Feverfew (Tanacetum parthenium) - Used to prevent and alleviate migraines.
Cayenne Pepper (Capsicum annuum) - Contains capsaicin, which provides pain relief and improves circulation.
How To Use Medicinal Herbs
The list of medicinal herbs can be prepared as teas or infusions, allowing for a soothing and flavourful way to ingest their healing properties. Tinctures, extracted in alcohol or glycerin, offer a concentrated and easy-to-dose solution. Capsules and tablets are convenient for those who prefer a more standardized and easily transportable option. Creams and ointments enriched with herbal extracts can be applied topically for targeted relief. Additionally, herbs can be incorporated into culinary creations, adding both flavour and health benefits to dishes. With such versatility, it's easy for just about anyone to partake in the holistic healing benefits of medicinal herbs.
Shopping For Herbal Supplements
While herbal remedies offer valuable therapeutic benefits, they can also cause certain side effects, depending on the herb in question. In addition, some herbs can interact with pharmaceutical drugs, so it's crucial to consult a knowledgeable healthcare practitioner if you take prescription medications, have an underlying medical condition, or are pregnant or breastfeeding.
When selecting a high-quality herbal supplement, several key factors should be considered. First and foremost, it's essential to examine the product's label for clear and detailed information about the ingredients used and any standardized extracts. Look for third-party testing and certification from reputable organizations to ensure the product's purity, potency, and safety. Investigate the manufacturer's reputation, and history in the industry by looking at online reviews, and their commitment to quality control and Good Manufacturing Practices (GMP).
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