Magnesium - Bisglycinate, Citrate, L-Threonate, & More
Buy 1 Get 1 on Select Magnesium Supplements
How Does Magnesium Help?
You’ve probably heard that magnesium is critical for strong & healthy bones, but did you know that magnesium plays a role in every cell inside your body? Indeed, magnesium is essential to all living beings and is involved in over 300 biochemical reactions inside the body through its role as an enzymatic co-factor. Without magnesium, nerve and muscle impulse transmission becomes compromised, which directly impacts our nervous system. Magnesium is known as the “relaxation mineral” and is central to the stress response, so, when in adequate amounts, enables the body to better handle various stressors. Read more >-
Orange Naturals MagPop Magnesium Glycinate (Tangy Orange) is a refreshing, easy-to-use powder designed to support daily wellness for all ages. Featuring magnesium glycinate, a highly absorbable and gentle form of magnesium, it helps support muscle function, energy metabolism, and overall balance. This fizzy, orange-flavoured formula also includes vitamin C and electrolytes, making it a convenie...
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Purica's Magnesium Bisglycinate is a great tasting drink that has been formulated to ensure you obtain the optimum daily dosage of magnesium. There are many different forms of magnesium, but magnesium bisglycinate from has been shown to be more readily absorbed and bioavailable compared to other forms of magnesium. Proven to help reduce symptoms of restless leg syndrome, headaches & migraines, ...
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Purica's Magnesium Bisglycinate is a great tasting drink that has been formulated to ensure you obtain the optimum daily dosage of magnesium. There are many different forms of magnesium, but magnesium bisglycinate from has been shown to be more readily absorbed and bioavailable compared to other forms of magnesium. Proven to help reduce symptoms of restless leg syndrome, headaches & migraines, ...
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Purica's Magnesium Bisglycinate is a great tasting drink that has been formulated to ensure you obtain the optimum daily dosage of magnesium. There are many different forms of magnesium, but magnesium bisglycinate from has been shown to be more readily absorbed and bioavailable compared to other forms of magnesium. Proven to help reduce symptoms of restless leg syndrome, headaches & migraines, ...
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Purica's Magnesium Bisglycinate is a great tasting drink that has been formulated to ensure you obtain the optimum daily dosage of magnesium. There are many different forms of magnesium, but magnesium bisglycinate from has been shown to be more readily absorbed and bioavailable compared to other forms of magnesium. Proven to help reduce symptoms of restless leg syndrome, headaches & migraines, ...
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Pure Encapsulations Magnesium Citrate is a pure and potent formula that supports the metabolism of carbohydrates, amino acids and fats for energy. Magnesium Citrate also supports heart health and minimizes muscle contractions. This form is bioavailable and thoroughly tested for contaminants, pesticides, allergens and so much more. [VCAP]
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Formulated by Pure Encapsulations, Magnesium (glycinate) is a highly bioavailable magnesium chelate, which supports the metabolism and utilization of carbohydrates, amino acids and fats for energy. Magnesium (glycinate) helps activate enzymes for physiological functions including cardiac health. [VCAPS]
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MAGNESIUM BISGLYCINATE FROM PROMISE Promise Magnesium Bisglycinate Complex is a high-quality, highly bioavailable magnesium supplement. Magnesium is needed to metabolize carbohydrates, proteins, and fats, and for healthy bones and teeth, proper muscle function, and overall good health. Magnesium bisglycinate lowers blood pressure, supports the heart, nervous system and cellular energy. Magnesi...
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Preferred Nutrition Magnesium offers a raspberry-flavoured, vegan gummy that delivers a highly absorbable form of magnesium. This essential mineral supports normal muscle function, bone development, and energy metabolism. With 75 mg of magnesium in each gelatin-free gummy, it provides a convenient and delicious way to supplement your magnesium intake. [GUMMIES]
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Magnesium Bisglycinate from Preferred Nutrition is a mild magnesium formula that aids in the maintenance of bones, teeth, nutrient metabolism, and muscle function, including the heart. Each vegetarian capsule contains 200 mg of this essential mineral, which supports better absorption while being gentle on the digestive system. [VCAPS]
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Magnesium Bisglycinate from Preferred Nutrition is a mild magnesium formula that aids in the maintenance of bones, teeth, nutrient metabolism, and muscle function, including the heart. Each vegetarian capsule contains 200 mg of this essential mineral, which supports better absorption while being gentle on the digestive system. [VCAPS]
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Preferred Nutrition Magnesium Bisglycinate provides 200 mg of magnesium, an essential mineral for various bodily functions. It supports bone and teeth health, aids in nutrient metabolism for energy production, and promotes optimal muscle and heart function. The bisglycinate form enhances absorption and is gentle on the digestive tract, making it suitable for those with sensitive stomachs. Prefe...
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Preferred Nutrition Magnesium L-Threonate provides whole-body support in a highly absorbable form of magnesium. Each vegetarian capsule delivers 50 mg of elemental magnesium to help maintain normal muscle function, including the heart muscle, and support electrolyte balance. Magnesium also plays a key role in energy metabolism, tissue formation, and the development and maintenance of bones and ...
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MAGSENSE FROM WOMENSENSE FOR MUSCLE CRAMPS EASE YOUR MUSCLE PAIN with berry-flavoured magnesium powder. Magnesium has been clinically proven to reduce muscle cramps and pain in addition to promoting overall muscle relaxation. MagSense also includes glutamine, taurine and a mineral complex to improve the absorption and activity of magnesium. Great if you are prone to muscle tension or cramps! N...
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REDUCE CRAMPING & PROMOTE HEALTH BLOOD PRESSURE WITH MAGSENSE MAGSENSE - 400G EASE YOUR MUSCLE PAIN with orange-lime flavoured magnesium powder. Magnesium has been clinically proven to reduce muscle cramps and pain in addition to promoting overall muscle relaxation. MagSense also includes glutamine, taurine and a mineral complex to improve absorption and activity of the magnesium. Great if you...
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Progressive Magnesium with Bisglycinate provides the optimal dosage of 225mg of elemental magnesium per capsule. Formulated as a highly absorbable form, magnesium bisglycinate, which has been shown to be gentler on the stomach. Magnesium is depleted by diets high in fat, carbohydrates, caffeine and alcohol, magnesium plays a number of very important roles in your body, including: optimizing hea...
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FOR THOSE WITH FIBROMYALGIA, PRAIRIE NATURALS GIVES YOU MAG-FORCE! Prairie Naturals Mag-Force is a nutritional supplement specifically formulated for Fibromyalgia sufferers! Prairie Naturals MAG-FORCE works to alleviate the pain, sensitivity and muscle tension that individuals afflicted with this disease know well. The special formula found in Mag-Force from Prairie Naturals synergistically co...
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MAGNESIUM SOLUTIONS FROM PRAIRIE NATURALS. Magnesium Solution from Prairie Naturals is ideal for those who suffer from sore muscles or fibromyalgia. Prairie Naturals Magnesium Solution provides ionic magnesium& malic acid (derived from apples) and works to reduce tissue soreness, pain and inflammation. Magnesium is involved in energy metabolism & protein synthesis and needed for muscle...
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Provita combines of 4 types of magnesium associated with Vitamin B6 and Coral calcium for improved effectiveness in their Magnesium Pro formula. Magnesium Pro complex combines 4 excellent forms of Magnesium (Bisglycinate, Malate, Citrate and Oxide) with Coral Calcium and Vitamin B6 for maximized absorption, bio-availability and efficiency. Magnesium is an essential mineral used in hundreds of b...
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Support electrolyte balance and overall wellness with Provita Magnesium Threonate. Magnesium is an essential mineral with a wide range of roles in the body, including muscle function, energy production, and maintaining electrolyte balance. Magnesium L-Threonate is a highly absorbable form that reaches areas of the body where it can have the most impact. Each capsule provides 50 mg of elemental ...
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Magnesium: How Can It Help Your Health?
You’ve probably heard that magnesium is critical for strong & healthy bones, but did you know that it plays a role in every cell inside your body? Indeed, this mineral is essential to all living beings and is involved in over 300 biochemical reactions inside the body through its role as an enzymatic co-factor.
Without magnesium, nerve and muscle impulse transmission becomes compromised, which directly impacts our nervous system. It is known as the “relaxation mineral” and is central to the stress response, so, when in adequate amounts, enables the body to better handle various stressors. Supplementing with magnesium will help calm the nervous system, as well as balance mood, PMS and resolve sleep problems & insomnia.
It is also a powerful antispasmodic so is invaluable to relax muscles, alleviate spasms, tics, twitches, and even relieve menstrual and gastrointestinal cramps. In addition, magnesium is essential to the cardiovascular system and deficiency can cause abnormal heart rhythms, coronary spasms, and buildup of arterial plaque. It also works in tandem with calcium to support healthy blood pressure.
Unfortunately, deficiency in this mineral is one of the top four most prevalent, along with vitamins A and D, and omega-3 fatty acids. This is worrying when you consider how critical magnesium is to health. Even if you adhere to a clean and varied diet, thanks to soil depletion, most foods today contain far less magnesium than they once did. Add to this the fact that stress depletes this mineral, and that certain people have more difficulty absorbing magnesium, and it becomes clear that most, if not all people, could benefit from a supplement.
Benefits of Magnesium
- Maintains Healthy Heart Rhythm
- Relaxes Muscles & Prevents Spasms and Cramping
- Relieves Stress & Anxiety & Balances Mood
Who Need Magnesium?
These supplements are often recommended as a sleep aid, as well as for mood support. It is also frequently recommended by practitioners to support healthy nerve transmission and to calm leg cramps, or restless leg syndrome. In addition, more and more, magnesium supplements are being used to help soothe chronic pain conditions. Let's not forget that it is essential to building and maintaining strong bones, and supplementation has even shown to significantly slow the development of osteoporosis.
Magnesium Potency, Forms & Formats
Potency
Magnesium supplements come in different potencies – typically between 250 and 400 mg and the recommended daily dose is 310 to 420 mg daily.
Forms
These supplements come in a variety of compounds. The forms that offer the best absorbability and bioavailability according to research include; Magnesium Chelate, Glycinate, and Citrate (though it's important to know the citrate has laxative properties and can be useful for those who suffer from constipation). Magnesium Threonate — is a newer form that seems ideally suited to heart health.
Formats
This supplement is available in capsules, tablets, liquids, chewables, gummies, and powders. There’s something for everyone!
Choosing The Right Supplement
Magnesium pairs well with B6 which helps escort magnesium into the cells where it's needed, as well as with its natural partner calcium, to support optimal bone and joint formation, maintenance, and renewal. Gaba is another great partner since magnesium binds to Gaba receptors in the brain to exert a calming effect on the nervous system.
Diabetics, the elderly, those with existing GI conditions, and alcoholics are particularly at risk of magnesium deficiency. In such instances, speak to your health care provider to discuss the appropriate dose and complete supplement protocol.
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