Magnesium - Bisglycinate, Citrate, L-Threonate, & More
Buy 1 Get 1 on Select Magnesium Supplements
How Does Magnesium Help?
You’ve probably heard that magnesium is critical for strong & healthy bones, but did you know that magnesium plays a role in every cell inside your body? Indeed, magnesium is essential to all living beings and is involved in over 300 biochemical reactions inside the body through its role as an enzymatic co-factor. Without magnesium, nerve and muscle impulse transmission becomes compromised, which directly impacts our nervous system. Magnesium is known as the “relaxation mineral” and is central to the stress response, so, when in adequate amounts, enables the body to better handle various stressors. Read more >-
FOR THOSE WITH FIBROMYALGIA, PRAIRIE NATURALS GIVES YOU MAG-FORCE! Prairie Naturals Mag-Force is a nutritional supplement specifically formulated for Fibromyalgia sufferers! Prairie Naturals MAG-FORCE works to alleviate the pain, sensitivity and muscle tension that individuals afflicted with this disease know well. The special formula found in Mag-Force from Prairie Naturals synergistically co...
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MAGNESIUM SOLUTIONS FROM PRAIRIE NATURALS. Magnesium Solution from Prairie Naturals is ideal for those who suffer from sore muscles or fibromyalgia. Prairie Naturals Magnesium Solution provides ionic magnesium& malic acid (derived from apples) and works to reduce tissue soreness, pain and inflammation. Magnesium is involved in energy metabolism & protein synthesis and needed for muscle...
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Provita combines of 4 types of magnesium associated with Vitamin B6 and Coral calcium for improved effectiveness in their Magnesium Pro formula. Magnesium Pro complex combines 4 excellent forms of Magnesium (Bisglycinate, Malate, Citrate and Oxide) with Coral Calcium and Vitamin B6 for maximized absorption, bio-availability and efficiency. Magnesium is an essential mineral used in hundreds of b...
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Support electrolyte balance and overall wellness with Provita Magnesium Threonate. Magnesium is an essential mineral with a wide range of roles in the body, including muscle function, energy production, and maintaining electrolyte balance. Magnesium L-Threonate is a highly absorbable form that reaches areas of the body where it can have the most impact. Each capsule provides 50 mg of elemental ...
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Schinoussa Magnesium Glycinate Orange Drink Mix contains pure magnesium glycinate, a highly bioavaliable form of magnesium. Magnesium glycinate is recognized for its superior ability to help alleviating anxiety, promoting bone health, regulating blood sugar levels, support heart health, mitigating PMS symptoms, enhancing exercise performance, reducing pain, and improving sleep quality. With no ...
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Schinoussa Magnesium Glycinate Unflavored Drink Mix contains pure magnesium glycinate, a highly bioavaliable form of magnesium. Magnesium glycinate is recognized for its superior ability to help alleviating anxiety, promoting bone health, regulating blood sugar levels, support heart health, mitigating PMS symptoms, enhancing exercise performance, reducing pain, and improving sleep quality. With...
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Magnesium 250 Relaxation Blend from Sisu delivers 250mg of magnesium in bisglycinate and citrate forms to make it easily absorbed. This unique blend also contains GABA and L-Theanine to help alleviate the effects of stress, anxiety, restlessness and insomnia. Magnesium 250 Relaxation Blend comes in a great tasting raspberry-lemonade, easy-to mix powder that is gentle and non-sedating. [POWDER]
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MAGNESIUM 250MG FROM SISU (formerly Magnesium Citrate) Fibromyalgia can be a very frustrating illness, in particular the muscle pain and fatigue that often occurs with it. Magnesium malate is made by combining a natural magnesium complex with malic acid. Magnesium is depleted by the use of certain medications (antibiotics, diuretics, oral contraceptives) and the consumption of alcohol, proces...
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MAGNESIUM 250MG FROM SISU (formerly Magnesium Citrate) Fibromyalgia can be a very frustrating illness, in particular the muscle pain and fatigue that often occurs with it. Magnesium malate is made by combining a natural magnesium complex with malic acid. Magnesium is depleted by the use of certain medications (antibiotics, diuretics, oral contraceptives) and the consumption of alcohol, proces...
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The health benefits of magnesium have been clinically proven and Suku Vitamins Magnesium Bisglycinate is no exception. These gummies are packed with it in its most absorbable, effective and fast-acting form. Magnesium is needed to metabolize carbohydrates, proteins, fats, for healthy bones and teeth, proper muscle function and overall good health. Magnesium Bisglycinate contains 177mg of magnes...
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Support your daily wellness with Suku Vitamins Magnesium Citrate gummies in a refreshing pink orange flavour. Each gummy provides magnesium citrate, a well-absorbed form that plays an important role in maintaining overall health. Magnesium helps support normal muscle and heart function while contributing to the development and maintenance of bones, teeth, and tissues. These easy-to-enjoy gummie...
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Support your child’s daily wellness with Suku Vitamins Kids Magnesium gummies in a tasty pink orange flavour. Each gummy provides magnesium citrate, a well-absorbed form that plays an important role in overall health. Magnesium helps support normal muscle function and contributes to the development of bones, teeth, and tissues. These easy-to-enjoy gummies offer a simple way to add magnesium to ...
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HI POTENCY MAGNESIUM OXIDE 835MG Equivalent to 500MG of elemental Magnesium, Swiss Herbal's Mag Oxide can provide a high concentration of magnesium for those in need a therapeutic dose. [TABLETS]
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420MG MAGNESIUM OXIDE. This reasonably priced magnesium is suitable for people seeking a moderate daily dose of this important mineral. Derived from natural sources, Swiss Herbal's mag oxide is a non-therapeutic supplement. [TABLET]
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HIGHLY ABSORBED LIQUID IONIC MAGNESIUM FROM INNOTECH AN ENHANCED MAGNESIUM LIQUID! InnoTech Nutrition's Liquid Ionic Magnesium has been enhanced through nano-technology to give you a superior, highly absorbable magnesium mineral supplement in an easy to take liquid form. [LIQUID]
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THORNE’S SUPERIOR DUAL FORM MAGNESIUM SUPPLEMENT MAGNESIUM CITRAMATE BY THORNE RESEARCH contains 135mg active magnesium in the superior malate and citrate forms. By providing two forms of magnesium in one supplement, Thorne’s Magnesium CitraMate provides better absorption when compared to single source magnesium supplements. Magnesium is often used in clinical applications to supp...
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IONIC MAGNESIUM FROM HEALTH SOLUTE ION TRACE MINERALS PREMIUM IONIC MAGNESIUM WITH FULL-SPECTRUM TRAC MINERALS. Liquid Ionic Magnesium is a marine magnesium with the full spectrum of minerals and trace minerals from seawater. High magnesium - Low Sodium! [LIQUID]
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HELPS TO RELIEVE MUSCLE CRAMPS, PMS, WATER RETENTION, & MORE! Unda's Gammadyn Mg acts on the central nervous system, the musculo-skeletal system, and the endocrine system. Magnesium is essential for normal bone formation, calcium metabolism, controlling membrane permeability, muscular contraction, nerve impulse conduction, blood viscosity, activation of enzyme systems, intracellular fluid regu...
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MAGNESIUM AND ESSENTIAL NUTRIENTS IN ONE POWDER! Magnelevures from UNDA provides magnesium along with essential nutrients formulated specifically to encourage optimum absorption and tissue utilization of magnesium. UNDA's Magnelevures allows for the proper functioning of and protection against damaging effects on the nervous and cardiovascular systems. Magnesium, along with vitamins B1 and B6,...
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THERAPEUTIC POTENCY WITH NEUROSUPPORT B VITAMINS Veeva Theanine & Magnesium with NeuroSupport B vitamins is a therapeutic potency theanine supplement, with Magnesium support for added benefits. L-theanine is an amino acid found in tea. Studies reveal that l-theanine promotes serotonin and dopamine production which generates increased alpha-brain activity, resulting in relaxation without dr...
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Magnesium: How Can It Help Your Health?
You’ve probably heard that magnesium is critical for strong & healthy bones, but did you know that it plays a role in every cell inside your body? Indeed, this mineral is essential to all living beings and is involved in over 300 biochemical reactions inside the body through its role as an enzymatic co-factor.
Without magnesium, nerve and muscle impulse transmission becomes compromised, which directly impacts our nervous system. It is known as the “relaxation mineral” and is central to the stress response, so, when in adequate amounts, enables the body to better handle various stressors. Supplementing with magnesium will help calm the nervous system, as well as balance mood, PMS and resolve sleep problems & insomnia.
It is also a powerful antispasmodic so is invaluable to relax muscles, alleviate spasms, tics, twitches, and even relieve menstrual and gastrointestinal cramps. In addition, magnesium is essential to the cardiovascular system and deficiency can cause abnormal heart rhythms, coronary spasms, and buildup of arterial plaque. It also works in tandem with calcium to support healthy blood pressure.
Unfortunately, deficiency in this mineral is one of the top four most prevalent, along with vitamins A and D, and omega-3 fatty acids. This is worrying when you consider how critical magnesium is to health. Even if you adhere to a clean and varied diet, thanks to soil depletion, most foods today contain far less magnesium than they once did. Add to this the fact that stress depletes this mineral, and that certain people have more difficulty absorbing magnesium, and it becomes clear that most, if not all people, could benefit from a supplement.
Benefits of Magnesium
- Maintains Healthy Heart Rhythm
- Relaxes Muscles & Prevents Spasms and Cramping
- Relieves Stress & Anxiety & Balances Mood
Who Need Magnesium?
These supplements are often recommended as a sleep aid, as well as for mood support. It is also frequently recommended by practitioners to support healthy nerve transmission and to calm leg cramps, or restless leg syndrome. In addition, more and more, magnesium supplements are being used to help soothe chronic pain conditions. Let's not forget that it is essential to building and maintaining strong bones, and supplementation has even shown to significantly slow the development of osteoporosis.
Magnesium Potency, Forms & Formats
Potency
Magnesium supplements come in different potencies – typically between 250 and 400 mg and the recommended daily dose is 310 to 420 mg daily.
Forms
These supplements come in a variety of compounds. The forms that offer the best absorbability and bioavailability according to research include; Magnesium Chelate, Glycinate, and Citrate (though it's important to know the citrate has laxative properties and can be useful for those who suffer from constipation). Magnesium Threonate — is a newer form that seems ideally suited to heart health.
Formats
This supplement is available in capsules, tablets, liquids, chewables, gummies, and powders. There’s something for everyone!
Choosing The Right Supplement
Magnesium pairs well with B6 which helps escort magnesium into the cells where it's needed, as well as with its natural partner calcium, to support optimal bone and joint formation, maintenance, and renewal. Gaba is another great partner since magnesium binds to Gaba receptors in the brain to exert a calming effect on the nervous system.
Diabetics, the elderly, those with existing GI conditions, and alcoholics are particularly at risk of magnesium deficiency. In such instances, speak to your health care provider to discuss the appropriate dose and complete supplement protocol.
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