Stress Relief Supplements
Delve Into Supplements That Calm Feelings of Stress
Stress is an inherent part of the human experience, affecting individuals psychologically and physiologically. Indeed, as the body's response to external or internal pressures, stress can manifest in various forms, impacting your overall health and well-being. Read more >-
NATURAL CALM ORIGINAL FORMULA Natural Calm is a 100 percent natural water-soluble magnesium powder of the highest quality.Magnesium is the most important mineral, activating over 350 different processes in your body; among these functions are digestion, energy production, muscle function, bone formation, creation of new cells, activation of B vitamins, relaxation of muscles and the functioning...
+ Earn 24 Reward PointsSale: $24.99
Reg.: $32.99 (Save $8.00)
In Stock -
NATURAL CALM CHERRY FLAVOUR Natural Calm is a 100 percent natural water-soluble magnesium powder of the highest quality.Magnesium is the most important mineral, activating over 350 different processes in your body; among these functions are: digestion, energy production, muscle function, bone formation, creation of new cells, activation of B vitamins, relaxation of muscles and the functioning ...
+ Earn 24 Reward PointsSale: $24.99
Reg.: $32.99 (Save $8.00)
In Stock -
NATURAL CALM RASPBERRY- LEMON FLAVOUR
+ Earn 24 Reward PointsSale: $24.99
Reg.: $32.99 (Save $8.00)
In Stock -
NATURAL CALM ORANGE FLAVOUR Natural Calm is a 100 percent natural water-soluble magnesium powder of the highest quality.Magnesium is the most important mineral, activating over 350 different processes in your body; among these functions are digestion, energy production, muscle function, bone formation, creation of new cells, activation of B vitamins, relaxation of muscles and the functioning o...
+ Earn 24 Reward PointsSale: $24.99
Reg.: $32.99 (Save $8.00)
In Stock -
NATURAL CALM LEMON FLAVOUR Natural Calm is a 100 percent natural water-soluble magnesium powder of the highest quality.Magnesium is the most important mineral, activating over 350 different processes in your body; among these functions are digestion, energy production, muscle function, bone formation, creation of new cells, activation of B vitamins, relaxation of muscles and the functioning of...
+ Earn 24 Reward PointsSale: $24.99
Reg.: $32.99 (Save $8.00)
In Stock -
A NATURALLY RELAXING NIGHTTIME DRINK Natural Calm Calmful Sleep provides a blend of natural sleep-promoting ingredients. Getting enough sleep is the most important thing you could do for your health - heart and blood vessels repair themselves, immune functions strengthen and hormones balance. Containing 150mg of magnesium and 100mg of GABA Calmful Sleep tastes like a delicious fruit tea, with ...
+ Earn 21 Reward PointsSale: $21.99
Reg.: $29.99 (Save $8.00)
In Stock -
Designs for Health’s Liposomal GABA with L-Theanine combines GABA and L-theanine, both known for promoting mental tranquility while enhancing focus. GABA serves as a calming agent that reduces stress, while L-theanine, an amino acid found in tea and fungi, crosses the blood-brain barrier and inhibits glutamic acid binding to glutamate receptors, contributing to its anti-stress effects by reduci...
+ Earn 77 Reward PointsSale: $77.62
Reg.: $77.63 (Save $0.01)
In Stock -
Designs For Health NeuroCalm offers a blend of nutrients, neurotransmitters, and botanical extracts designed to promote relaxation and mental calmness. NeuroCalm contains PharmaGABA, a form of GABA naturally manufactured via a fermentation process, which is considered more effective than chemically produced synthetic forms. This formulation benefits individuals dealing with psychological stress...
+ Earn 101 Reward PointsSale: $101.48
Reg.: $101.49 (Save $0.01)
In Stock -
Designs For Health's NeuroLink is a specialized formula that enhances neurological and cognitive functions, including serotonin, dopamine, and GABA. It includes neurotransmitter precursors and essential nutrients vital for psychological well-being, helping maintain a positive mental state and manage stress. The production of these neurotransmitters relies on amino acid precursors and necessary ...
+ Earn 97 Reward PointsSale: $97.46
Reg.: $97.47 (Save $0.01)
In Stock -
Designs For Health PharmaGABA is provided as chewable tablets, a delivery method that allows for rapid and efficient absorption and assimilation. As a result, benefits may be felt very quickly, which could be helpful in acutely stressful situations. GABA (gamma-aminobutyric acid) is a neurotransmitter in the brain and central nervous system. GABA is inhibitory, reducing nerve cell activity and ...
+ Earn 75 Reward PointsSale: $75.32
Reg.: $75.33 (Save $0.01)
In Stock -
Designs For Health's StressArrest is a specially crafted supplement that contains gamma-Aminobutyric Acid (GABA), an essential neurotransmitter that plays a crucial role in facilitating a balanced stress response. By binding to receptor sites, it effectively inhibits the transmission of stress and anxiety signals to the brain's motor centers. Furthermore, the formulation includes additional soo...
+ Earn 48 Reward PointsSale: $48.87
Reg.: $48.88 (Save $0.01)
In Stock -
Genuine Health's Stress is here to keep you calm, relaxed and rested, even on your most stressful days. Stress can appear in the body in many ways, including fatigue, high blood pressure, muscle tension or headaches, digestive problems and high cortisol levels (our stress hormone). Genuine Health's research-proven ingredients including saffron, ashwagandha and passionflower, help regulate and i...
+ Earn 36 Reward PointsSale: $36.99
Reg.: $46.99 (Save $10.00)
In Stock -
HEALTHY FATS FOR BRAIN HEALTH AND MOOD SUPPORT - FROM THE MAKERS OF GREENS+. O3mega+ joy is the only mood support formula available in North America with concentrated EPA proven to assist in regulating mood, including depression. O3mega+ joy was developed by naturopathic physician and essential fatty acid authority, Dr. Alan C. Logan. As the research continues to grow, it is becoming evident t...
+ Earn 39 Reward PointsSale: $39.99
Reg.: $50.99 (Save $11.00)
In Stock -
HEALTHY FATS FOR BRAIN HEALTH AND MOOD SUPPORT - FROM THE MAKERS OF GREENS+. O3mega+ joy is the only mood support formula available in North America with concentrated EPA proven to assist in regulating mood, including depression. O3mega+ joy was developed by naturopathic physician and essential fatty acid authority, Dr. Alan C. Logan. As the research continues to grow, it is becoming evident t...
+ Earn 71 Reward PointsSale: $71.99
Reg.: $90.99 (Save $19.00)
In Stock -
HEALTHY FATS FOR BRAIN HEALTH AND MOOD SUPPORT - FROM THE MAKERS OF GREENS+. O3mega+ joy is the only mood support formula available in North America with concentrated EPA proven to assist in regulating mood, including depression. O3mega+ joy was developed by naturopathic physician and essential fatty acid authority, Dr. Alan C. Logan. As the research continues to grow, it is becoming evident t...
+ Earn 23 Reward PointsSale: $23.99
Reg.: $29.99 (Save $6.00)
In Stock -
Support calm focus with Himalaya Herbal Healthcare Hello Calm Mind, a balanced blend of botanicals and amino acids designed for daily mental wellness. Featuring ingredients like bacopa, gotu kola, holy basil, and L-theanine, this formula helps promote relaxation while supporting mental clarity and focus. Ideal for busy or mentally demanding days, it offers a gentle way to stay centered without ...
+ Earn 33 Reward PointsSale: $33.99
Reg.: $39.99 (Save $6.00)
In Stock -
Heal + Co’s Stress Complex is formulated with high-potency ashwagandha extract and L-theanine to promote relaxation and resistance to stress. Delivering a powerful blend of ashwagandha and L-theanine that has been used for centuries in Herbal Medicine to help promote relaxation and increase resistance to stress. Each Stress Complex combines 400 mg of high-potency 4:1 ashwagandha extract with 10...
+ Earn 29 Reward PointsSale: $29.99
Reg.: $34.99 (Save $5.00)
In Stock -
Homeopathic Stress combination pellets by Homeocan are specially and naturally formulated to promote inner calm and relieve symptoms of stress, irritability, fatigue and moodiness. This emotional state is a reaction of the body to certain factors of aggression or particular and disturbing events that occur in your professional or personal life. These symptoms could really bother your daily life...
+ Earn 7 Reward PointsSale: $7.49
Reg.: $8.14 (Save $0.65)
In Stock -
D-Stress from Homeocan is a homeopathic remedy for those who live a period of stress and are easily irritable The tablets D-Stress from our Real Relief range are composed of natural homeopathic ingredients. It may help relieve symptoms of stress, irritability, fatigue, moodiness and even anxiety. Stress is usually thought of as a negative factor in our daily lives but it is necessary part of li...
+ Earn 12 Reward PointsSale: $12.99
Reg.: $15.19 (Save $2.20)
In Stock -
CONTROL STRESS RELATED BINGES WITH RELORA Chronic stress has been found to be a major contributing factor in overeating. Nature's Harmony Relora is a safe, non-sedating formula that can help to alleviate symptoms associated with stress such as nervous tension, irritability, concentration difficulties and occasional sleeplessness. The relaxing effect of Relora can thereby help to control appeti...
+ Earn 22 Reward PointsSale: $22.99
Reg.: $34.99 (Save $12.00)
In Stock
Stress Supplements: Understanding How Stress Impacts Your Mood
Stress is an inherent part of the human experience, affecting individuals psychologically and physiologically. Indeed, as the body's response to external or internal pressures, stress can manifest in various forms, impacting your overall health and well-being. Thankfully there are many ways to manage feelings of stress through lifestyle changes and natural health products like stress supporting supplements.
Main Causes of Stress
Stress can stem from many sources, including everyday challenges to significant life events. Common triggers include work-related pressures, academic demands, financial concerns, relationship issues, and health problems. Environmental factors such as noise, pollution, and overcrowding can also contribute to stress levels. Moreover, individual characteristics and coping mechanisms are pivotal in determining susceptibility to stress.
How Stress Effects Your Body
Key Advantages of Stress
In small quantities, stress can serve as a motivator, enhancing performance and productivity. This acute stress is a transient response mobilizing the body's resources to cope with immediate challenges. Physiologically, the release of stress hormones such as adrenaline and cortisol prepares the body for action, sharpening focus and increasing alertness. However, prolonged exposure to acute stress can lead to chronic stress and, ultimately, results in fatigue, irritability, and impaired cognitive function, underscoring the importance of identifying and implementing effective stress management strategies.
The Negative Impact Of Chronic Stress
Prolonged exposure to stressors (chronic stress) poses significant health risks. Over time, sustained activation of the body's stress response system can lead to serious medical conditions, including cardiovascular disease, diabetes, gastrointestinal disorders, and mental health disorders such as anxiety and depression. Chronic stress also weakens the immune system, making individuals more susceptible to infections and other illnesses. Moreover, prolonged psychological distress can erode social relationships and diminish overall quality of life.
The consequences of chronic stress extend beyond individual health, impacting societal well-being and economic productivity. High stress levels in the workplace contribute to absenteeism, decreased job satisfaction, and impaired performance, ultimately compromising organizational effectiveness. Moreover, chronic stress can exacerbate health inequities, disproportionately affecting marginalized communities with limited access to resources and support networks. Addressing systemic stressors requires a multifaceted approach, encompassing policy changes, workplace interventions, and community-based initiatives.
Effective Stress Management Strategies: Lifestyle Modifications & Stress Supplements
Lifestyle Modifications To Consider
To mitigate the negative effects of stress, individuals can adopt a variety of coping mechanisms and lifestyle modifications. These may include practicing relaxation techniques such as deep breathing, mindfulness meditation, and progressive muscle relaxation. Regular physical activity can also alleviate stress by promoting the release of endorphins, the body's natural mood elevators. Furthermore, maintaining a healthy lifestyle through balanced nutrition, adequate sleep, and social support networks can enhance resilience and bolster coping mechanisms. Targeted nutritional supplements can also be a godsend when it comes to stress support.
Top Stress Support Supplements
Stress support supplements are widely available and can help manage stress and promote relaxation. Some of the most commonly used stress support supplements include:
- Ashwagandha – An adaptogenic herb used in traditional Ayurvedic medicine, ashwagandha helps the body better cope with stress by reducing cortisol levels.
- GABA (gamma-aminobutyric acid) – GABA is a neurotransmitter that helps regulate anxiety and stress responsesin the brain. Supplementing with GABA promotes relaxation and reduces feelings of stress.
- L-theanine – Found in green tea, L-theanine is known for its calming effects and ability to promote relaxation without causing drowsiness.
- Magnesium—Magnesium plays a crucial role in many bodily functions, including regulating stress hormones. Supplementing with magnesium helps promote relaxation and reduce stress levels.
- Melatonin—While primarily known for regulating sleep, Melatonin also helps reduce stress and anxiety, particularly when related to sleep disturbances.
- Omega-3 fatty acids – Found in fish oil and certain plant sources like flaxseed, omega-3 fatty acids have been linked to reduced inflammation and improved mood, helping to mitigate stress.
- Rhodiola Rosea – Another adaptogenic herb, Rhodiola helps improve energy levels, reduce fatigue, and enhance resilience to stress.
- Valerian root – Valerian root has been used for centuries as a natural remedy for insomnia and anxiety. It helps promote relaxation and improve sleep quality, thereby reducing stress levels.
Nutritional supplements for stress support can be found in many forms, including isolated nutrients or combination blends featuring vitamins, minerals, amino acids, adaptogenic herbs, and other medicinal plants.
Shopping For Quality Stress Support Supplements
To help you get started, here is a list of some of the most popular stress support supplements on the market. All come from reputable brands and are based on some of the latest research.
- Mental Calmness by Natural Factors
- MyoCalm by Metagenics
- Natural Calm by Natural Calm Canada
- Omega-Joy by Genuine Health
- Ortho-Adapt by AOR
- ProStress by NAKA
- Relax & Recharge by AOR
- Serenity Formula from Natural Factors
Final Considerations On Natural Ways To Combat Stress
In today's fast-paced world, stress has become an all-too-common companion for many individuals. From busy professionals juggling multiple responsibilities to students facing academic pressure and caregivers managing both work and family obligations, the demands of modern life can take a toll on mental well-being. Additionally, those facing major life changes such as relocation, relationship issues, or financial concerns often find themselves grappling with heightened stress levels. Even individuals who typically handle stress well may encounter periods of overwhelm due to unforeseen circumstances or increased workload. In all of these scenarios, a stress support supplement can provide valuable assistance in promoting relaxation, enhancing mood, and supporting overall mental resilience.
Back to Top ↑
