Sore Throat
Learn How To Manage Sore Throats With Natural Supplements
Sore throats are a discomfort that we have all experienced at some point. Though they can be both a nuisance and a source of concern when they appear seemingly out of nowhere, they are often dismissed as a banal ailment. Understanding the intricacies of sore throats and their causes can provide valuable insights into effectively managing them. Read more >-
Beating a sore throat can be challenging but Real Relief Throat Ease Syrup is a natural solution that can help you get back at full strength. Having trouble swallowing due to throat inflammation? The Real Relief Throat Ease Syrup from Homeocan is made from the same medicinal ingredients as their tablets, but easier to consume. Throat E...Beating a sore throat can be challenging but Real Relief Throat Ease Syrup is a natural solution that can help you get back at full strength. Having trouble swallowing due to throat inflammation? The Real Relief Throat Ease Syrup from Homeocan is made from the same medicinal ingredients as their tablets, but easier to consume. Throat Ease syrup helps relieve symptoms of a sore throat including difficulty swallowing, inflammation (mucus). burning pain, hoarseness, irritation and redness. Products composed of natural homeopathic ingredients can offer an easy, often gluten free solution with no side effects. [LIQUID]+ Earn 8 Reward PointsSale: $8.99
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Homeocan’s Bismuth Trace Minerals is an Oligotherapy preparation with antiseptic and anti-inflammatory action. To better understand Oligotherapy, let’s start by defining the term “Oligo” means “small” or “not abundant” in Greek. We find this prefix in “trace elements”; these chemical elements are present in our body in minimal quantiti...Homeocan’s Bismuth Trace Minerals is an Oligotherapy preparation with antiseptic and anti-inflammatory action. To better understand Oligotherapy, let’s start by defining the term “Oligo” means “small” or “not abundant” in Greek. We find this prefix in “trace elements”; these chemical elements are present in our body in minimal quantities. Bismuth salts can help eliminate bacteria that cause stomach problems such as diarrhea and stomach ulcers. Bismuth salts also work like an antacid assisting with the treatment of problems such as indigestion. People commonly use bismuth for travelers' diarrhea, a digestive tract infection that can lead to ulcers. It is also has been used for constipation, bleeding, and many other conditions. Each teaspoon of Homeocan’s Bismuth Trace Minerals contains 70 microgrammes of Bismuth (Bismuth gluconate). [LIQUID]+ Earn 12 Reward PointsOur Price: $12.39In Stock -
NIN JIOM COUGH SYRUP NATURALLY, GENTLY & EFFECTIVELY SOOTHES Being completely natural, Nin Jiom provides effective cough relief for adults, seniors and children. What's more, this remarkable syrup acts effectively without the need for alcohol, chemicals, artificial sweeteners, additives and colouring agents.[LIQUID]NIN JIOM COUGH SYRUP NATURALLY, GENTLY & EFFECTIVELY SOOTHES Being completely natural, Nin Jiom provides effective cough relief for adults, seniors and children. What's more, this remarkable syrup acts effectively without the need for alcohol, chemicals, artificial sweeteners, additives and colouring agents.[LIQUID]+ Earn 15 Reward PointsSale: $15.99
Reg.: $19.99 (Save $4.00)
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WILD OREGANO C93 FROM NEW ROOTS HERBAL. New Roots Herbal's Wild Oregano C93 is blended with premium, cold-pressed, extra virgin, certified organic olive oil to offer a powerful antiviral, antibacterial and antifungal agent with an extra-mild taste. Directly from the Mediterranean, steam distilled, hand-picked and chemical-free, Wild O...WILD OREGANO C93 FROM NEW ROOTS HERBAL. New Roots Herbal's Wild Oregano C93 is blended with premium, cold-pressed, extra virgin, certified organic olive oil to offer a powerful antiviral, antibacterial and antifungal agent with an extra-mild taste. Directly from the Mediterranean, steam distilled, hand-picked and chemical-free, Wild Oregano C93 is an effective nutritional supplement for colds, flu, bacteria, viruses and parasites. LARGEST, MONEY SAVING OPTION! [LIQUID]+ Earn 35 Reward PointsSale: $35.69
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OPTIMUM POTENCY GOLDENSEAL ROOT. Harvested from organically farmed golden seal plants, Nature's Way golden seal root contains a high concentration of berberine, which is the active ingredient known as a natural antibiotic. [CAPSULE]OPTIMUM POTENCY GOLDENSEAL ROOT. Harvested from organically farmed golden seal plants, Nature's Way golden seal root contains a high concentration of berberine, which is the active ingredient known as a natural antibiotic. [CAPSULE]+ Earn 26 Reward PointsSale: $26.99
Reg.: $35.99 (Save $9.00)
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OPTIMUM POTENCY GOLDENSEAL ROOT. Harvested from organically farmed golden seal plants, Nature's Way golden seal root contains a high concentration of berberine, which is the active ingredient known as a natural antibiotic. [CAPSULE]OPTIMUM POTENCY GOLDENSEAL ROOT. Harvested from organically farmed golden seal plants, Nature's Way golden seal root contains a high concentration of berberine, which is the active ingredient known as a natural antibiotic. [CAPSULE]+ Earn 39 Reward PointsSale: $39.99
Reg.: $58.99 (Save $19.00)
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UMCKA COLD CARE ORIGINAL DROPS ALCOHOL FREE Shortens duration and reduces severity of symptoms associated with the common cold and throat/sinus/bronchial infections: congestion - cough - headache - hoarseness - minor aches - sore throat Helps loosen phlegm (mucus) to make coughs more productive. [LIQUID]UMCKA COLD CARE ORIGINAL DROPS ALCOHOL FREE Shortens duration and reduces severity of symptoms associated with the common cold and throat/sinus/bronchial infections: congestion - cough - headache - hoarseness - minor aches - sore throat Helps loosen phlegm (mucus) to make coughs more productive. [LIQUID]+ Earn 20 Reward PointsSale: $20.99
Reg.: $29.99 (Save $9.00)
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UMCKA COLD CARE - NATURAL HERBAL MEDICINE Feel better Faster! Clinically tested UMCKA Cold Care Chewable Tablets help to shorten the duration of colds. In addition, UMCKA Cold Care Chewable Tablets reduce the severity of congestion, cough, headache due to cold, hoarseness and sore throat. It provides effective relief of upper respira...UMCKA COLD CARE - NATURAL HERBAL MEDICINE Feel better Faster! Clinically tested UMCKA Cold Care Chewable Tablets help to shorten the duration of colds. In addition, UMCKA Cold Care Chewable Tablets reduce the severity of congestion, cough, headache due to cold, hoarseness and sore throat. It provides effective relief of upper respiratory tract irritations. Unlike other remedies that simply mask symptoms, UMCKA helps you recover faster. Menthol-Mint Flavoured for the whole family to enjoy! [CHEW TABS]+ Earn 19 Reward PointsSale: $19.99
Reg.: $25.99 (Save $6.00)
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ALCOHOL FREE BEE PROPOLIS THROAT SPRAY FROM ORGANIKA. Taken internally Organika's Bee Propolis fights infection in the respiratory tract, stops coughing and soothes irritated throats. Bee Propolis can be applied topically on bruises, scrapes and cuts helps to prevent infection and speeds tissue healing. Bee propolis is sometimes added...ALCOHOL FREE BEE PROPOLIS THROAT SPRAY FROM ORGANIKA. Taken internally Organika's Bee Propolis fights infection in the respiratory tract, stops coughing and soothes irritated throats. Bee Propolis can be applied topically on bruises, scrapes and cuts helps to prevent infection and speeds tissue healing. Bee propolis is sometimes added to mouthwashes and toothpaste. It fights bad breath by killing bacteria that colonize the mouth. [LIQUID]+ Earn 14 Reward PointsSale: $14.16
Reg.: $18.99 (Save $4.83)
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Losing sleep because of a troublesome cough or cold? Keeping your family and neighbours awake with that dry, annoying cough? Cough and Cold Night homeopathic formula from Orange Naturals addresses the range of cough symptoms that might afflict you – from an irritating cough and nasal congestion to sore throats. Passiflora and Avena Sat...Losing sleep because of a troublesome cough or cold? Keeping your family and neighbours awake with that dry, annoying cough? Cough and Cold Night homeopathic formula from Orange Naturals addresses the range of cough symptoms that might afflict you – from an irritating cough and nasal congestion to sore throats. Passiflora and Avena Sativa will work to relax you and quietly lull you back to sleep. Orange Naturals Cough and Cold Night works to help relieve tickling night time coughs, nasal and chest congestion plus it can also work to soothe sore throats. Sweet dreams. [LIQUID]+ Earn 17 Reward PointsSale: $17.99
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Tonsillopas from Pascoe is a homeopathic remedy for tonsillitis and for relieving the symptoms of gingivitis such as swollen, bleeding or red gums and sore mouth. Tonsillopas can be used by anyone with sore throat, whether or not they still have tonsils. It acts quickly, usually within 24-28 hours and is safe for all ages. [LIQUID]Tonsillopas from Pascoe is a homeopathic remedy for tonsillitis and for relieving the symptoms of gingivitis such as swollen, bleeding or red gums and sore mouth. Tonsillopas can be used by anyone with sore throat, whether or not they still have tonsils. It acts quickly, usually within 24-28 hours and is safe for all ages. [LIQUID]+ Earn 33 Reward PointsSale: $33.30
Reg.: $34.95 (Save $1.65)
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Find relief from sore throat and coughs with Pranarom 4 Oleocaps+ Natural Defences. Containing 100% pure and natural essential oils and traditionally used in Herbal Medicine to help relieve upper respiratory tract catarrhs, especially coughs associated with colds. Pranarom 4 Oleocaps+ Natural Defences is made with a blend of narrow-lea...Find relief from sore throat and coughs with Pranarom 4 Oleocaps+ Natural Defences. Containing 100% pure and natural essential oils and traditionally used in Herbal Medicine to help relieve upper respiratory tract catarrhs, especially coughs associated with colds. Pranarom 4 Oleocaps+ Natural Defences is made with a blend of narrow-leaf peppermint essential oil and savory essential oil for natural respiratory support. Satureja montana also known as savory, winter savory or mountain savory has been found to help with bronchial congestion and sore throats. Eucalyptus radiata or Narrow-leaf peppermint essential oil is used in herbal medicine to assist with congestion to loosen phlegm in the case of a dry cough. It is often added to cough drops, cough syrups and chest rubs for this purpose. [CAPS]+ Earn 25 Reward PointsOur Price: $25.95In Stock -
SOOTHE AND NOURISH YOUR SORE THROAT WITH QUANTUM HEALTH THROAT SPRAY Active sublingual spray form Zinc from Quantum! Eight sprays every couple of hours of Thera Zinc Oral Spray is the tastiest way to deliver ionizable zinc to your throat. Thera Zinc is sprayed in the back of the mouth, sending powerful nutrients to the areas req...SOOTHE AND NOURISH YOUR SORE THROAT WITH QUANTUM HEALTH THROAT SPRAY Active sublingual spray form Zinc from Quantum! Eight sprays every couple of hours of Thera Zinc Oral Spray is the tastiest way to deliver ionizable zinc to your throat. Thera Zinc is sprayed in the back of the mouth, sending powerful nutrients to the areas requiring the most protection. Thera Zinc can be used by adults and kids, and delivers soothing menthol, slippery elm, and clove bud oil, as well as immune enhancing Zinc, Echinacea and Elderberry. [SPRAY]+ Earn 11 Reward PointsSale: $11.99
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FAST ACTING RELIEF! Thera Zinc Elderberry Lozenges from Quantum are a tasty raspberry way to enjoy the benefits of elderberry! Elderberry is a powerful antioxidant and is rich in bioflavonoids and Vitamins A, C, and E. New research out of Israel and Finland suggests that Elderberry can provide the nutritional support that your body ne...FAST ACTING RELIEF! Thera Zinc Elderberry Lozenges from Quantum are a tasty raspberry way to enjoy the benefits of elderberry! Elderberry is a powerful antioxidant and is rich in bioflavonoids and Vitamins A, C, and E. New research out of Israel and Finland suggests that Elderberry can provide the nutritional support that your body needs this winter. Quantum's Elderberry is standardized to guarantee 5% total flavonoids. Each Thera Zinc Elderberry Lozenge contains 7mg of Zinc, and 30 mg of Elderberry in a base of natural sweeteners and flavour. [LOZENGE]+ Earn 4 Reward PointsSale: $4.99
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RESPIRATORY RELIEF THROUGH ESSENTIAL OILS Clear the air this winter with St. Francis Herb Farm’s Chest Rub, a balm, anchored on essential oils, that penetrates the surface of the skin soothing respiratory passages. This St. Francis Chest Rub is used in aromatherapy to help relieve the common cough and cold with ingredients like...RESPIRATORY RELIEF THROUGH ESSENTIAL OILS Clear the air this winter with St. Francis Herb Farm’s Chest Rub, a balm, anchored on essential oils, that penetrates the surface of the skin soothing respiratory passages. This St. Francis Chest Rub is used in aromatherapy to help relieve the common cough and cold with ingredients like eucalyptus, peppermint, and Scotch pine essential oils. [BALM]+ Earn 18 Reward PointsSale: $18.99
Reg.: $24.99 (Save $6.00)
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Exploring Natural Supplements For Sore Throats
Sore throats are a discomfort that we have all experienced at some point. Though they can be both a nuisance and a source of concern when they appear seemingly out of nowhere, they are often dismissed as a banal ailment. Understanding the intricacies of sore throats and their causes can provide valuable insights into effectively managing them. Read on as we take a closer look at sore throats, what causes them, the diverse coughs they manifest, and natural supplements that help heal and lessen symptoms of sore throats.
The Basics: What are Sore Throats?
At its core, a sore throat is more than just an inconvenience; it is a symptom of an underlying issue affecting the throat. Characterized by pain, scratchiness, or irritation, a sore throat can make simple tasks like swallowing or speaking challenging. The primary culprits behind sore throats include viral infections, bacterial infections, environmental factors, and certain conditions such as allergies, acid reflux, peritonsillar abscesses, chickenpox, tonsillitis, measles, and mononucleosis.
Discover What Causes Throat Irritation
- Viral Infections – The most common cause of sore throats is viral infections, such as the common cold or influenza. These infections lead to inflammation in the throat tissues, triggering pain and discomfort. Other viruses that can cause sore throats include adenoviruses and coronaviruses – notably HCoV-229E and HCoV-OC43, and SARS-CoV-2, which has been associated with COVID-19. Respiratory Syncytial Virus (RSV) and enteroviruses are also frequent culprits.
- Bacterial Infections – Streptococcus bacteria, commonly known as strep throat, is a common bacterial infection at the root of severe sore throats, in addition to causing fevers, headaches, and swollen tonsils. It's important to note that, unlike viral infections, bacterial infections often require antibiotic treatment.
Other bacteria that can cause sore throats include, Neisseria gonorrhoeae, the bacterium responsible for gonorrhea, a sexually transmitted infection (STI). Corynebacterium diphtheriae can also lead to a sore throat and more severe symptoms, such as difficulty breathing and a greyish coating in the throat. Arcanobacterium haemolyticum, on the other hand, can cause pharyngitis with symptoms similar to strep throat, including a sore throat, fever, and swollen lymph nodes.
Lastly, Chlamydia pneumonia, primarily a respiratory pathogen causing pneumonia, can also cause sore throats as part of respiratory infections.
- Environmental Factors – Unsurprisingly, exposure to irritants like smoke, pollutants, or allergens can contribute to throat irritation. Dry air, especially in winter, can also dry out the air passages, making the throat susceptible to soreness. Exposure to certain chemicals in the air, such as cleaning products, paint fumes, or industrial emissions, is also a potential cause of sore throats.
- Gastroesophageal Reflux Disease (GERD) – Gastroesophageal reflux disease occurs when stomach acid flows back into the esophagus, the tube that connects the mouth to the stomach. This can lead to irritation and inflammation of the esophageal lining and, in chronic cases, sore throat. In the case of GERD, sore throat can result from acid irritation, esophageal damage, throat exposure, and, in some instances, laryngeal involvement, wherein stomach acid reaches the larynx, leading to laryngitis (inflammation of the larynx).
Conventional Treatments for Sore Throats
The conventional approach to managing sore throats typically involves a combination of self-care measures and, if necessary, medical interventions. Resting the voice, staying hydrated, and using throat lozenges or sprays can help alleviate symptoms. Over-the-counter pain relievers, such as acetaminophen or ibuprofen, may be recommended for pain and inflammation. In cases where a bacterial infection, such as strep throat, is suspected, healthcare providers may prescribe antibiotics.
Holistic Supplements To Manage Sore Throats
When it comes to managing sore throats, natural supplements are an excellent option, offering a gentle yet effective approach. You can choose from lozenges and syrups to capsules, tablets, and liquids, featuring a blend of soothing and supportive herbs and other nutrients that can quell sore throat symptoms while bolstering immune function to fight infections. Below are some of the most popular (and scientifically studied) herbals for sore throat support:
Licorice (Glycyrrhiza glabra): Licorice has potent soothing properties and is often used for its anti-inflammatory effects. It can be consumed as a tea or as throat lozenges and is also available in capsule and tincture form.
Marshmallow Root (Althaea officinalis): Marshmallow root is rich in mucilage, a gel-like substance that can coat and soothe an irritated throat. It's commonly used in teas or as an ingredient in herbal lozenges, and it can be purchased in supplement form (capsules, tablets, liquid drops).
Slippery Elm (Ulmus rubra): Similar to marshmallow root, slippery elm is exceptionally rich in mucilage, which helps coat and soothe irritated mucous membranes in the throat. Slippery elm also helps heal dry, irritated, and inflamed mucous membranes. It's available in lozenges, capsules, liquid drops, powder form, and others.
Chamomile (Matricaria chamomilla): Chamomile has significant anti-inflammatory and soothing properties and is often included in sore throat blends to alleviate symptoms and induce a general sense of calm and relaxation.
Echinacea (Echinacea purpurea): Echinacea has scientifically validated immune-boosting properties and can help bolster the body's immune response, which can be especially important for sore throats caused by an infection.
Other well-known herbal remedies for sore throats include:
- Cinnamon
- Eucalyptus
- Fenugreek
- Garlic
- Ginger
- Honey
- Lemon
- Peppermint
- Slippery Elm
- Turmeric
Beyond herbs, other nutrients that can promote optimal immune health and help temper sore throat symptoms are Vitamins C & D, zinc, probiotics, omega-3s, and propolis. This; however, is by no means an exhaustive list.
Final Considerations & Cautions When Safeguarding Your Immune System
While a sore throat can be a common discomfort, paying attention to certain signs that may indicate a more serious issue is essential. Persistent or severe soreness that lasts for more than a week, difficulty swallowing, and the presence of white patches or pus on the tonsils could suggest a bacterial infection, such as strep throat, requiring medical attention. See your healthcare practitioner if you experience high fever, swollen lymph nodes, or have difficulty breathing.
Additionally, if you have a recurrent sore throat, especially if accompanied by other concerning symptoms, it's advisable to consult with a healthcare professional.
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