Omega Oils + Essential Fats Supplements
Omega Oils for Heart, Brain & Whole-Body Health
Understanding The Health Benefits of Essential Fatty Acids
Essential fatty acids (EFAs) are aptly named, given their pivotal role in sustaining optimal health and supporting the functioning of all of your body's systems. Indeed, EFAs are integral components the body cannot synthesize, so they must be acquired through dietary and/or supplementation. Among fatty acids, omega-3 and omega-6 are the most significant. Read more >-
Clean Icelandic Cod Liver Oil from Naturopathic Labs offers 4,000mg of cod liver oil per dosage and naturally rich in EPA, DHA, Vitamin A and Vitamin D. Cod liver oil is known to help support and maintain cognitive and brain function as well as eyesight, skin membranes, immune function, bones and teeth. Naturopathic Labs Cod liver oil has been 3rd party tested to ensure you are getting accurate...
+ Earn 22 Reward PointsSale: $22.99
Reg.: $26.99 (Save $4.00)
In Stock(Click Add to Select Bonus)
-
Clean Icelandic Cod Liver Oil from Naturopathic Labs offers 4,000mg of cod liver oil per dosage and naturally rich in EPA, DHA, Vitamin A and Vitamin D. Cod liver oil is known to help support and maintain cognitive and brain function as well as eyesight, skin membranes, immune function, bones and teeth. Naturopathic Labs Cod liver oil has been 3rd party tested to ensure you are getting accurate...
+ Earn 44 Reward PointsSale: $44.99
Reg.: $54.99 (Save $10.00)
In Stock(Click Add to Select Bonus)
-
Lemon Flavoured Clean Omega-3 Liquid From Naturopathic Labs Naturopathic Labs Clean Omega-3 Liquid is a fish oil supplement that contains a full 800mg of EPA and 500mg of DHA per dose (TG form) making it among the highest potency omega-3 supplements available. Before being bottled, the raw fish oil is purified, removing any pollutants such as heavy metals that might occur from the fish source...
+ Earn 44 Reward PointsSale: $44.99
Reg.: $54.99 (Save $10.00)
In Stock(Click Add to Select Bonus)
-
AllKiDz DHA Fish Smart is a superior fish oil that naturally supports kids’ brain and vision development. Featuring 908mg of superior fish oil in natural TG (Triglyceride) form to provide greater absorption, bioavailability and biostability. With 200mg of DHA and 40mg of EPA, DHA Fish Smart comes in a delicious orange flavour with no fishy after taste. [LIQUID]
+ Earn 22 Reward PointsSale: $22.49
Reg.: $25.99 (Save $3.50)
In Stock -
COCONUT OIL ORGANIC EXTRA VIRGIN DME Alpha's DME is the ONLY Organic Virgin Coconut Oil on the market that is pressed and packaged within 2-3 hrs of the mature coconut being opened. This means that you get a delicious coconut oil free of any impurities or contaminants. "DME" stands for: Direct, Micro, Expelling - Fast, Produced in small communities, not mass produced. Hard to believe that a s...
+ Earn 24 Reward PointsSale: $24.49
Reg.: $24.99 (Save $0.50)
In Stock -
COCONUT OIL ORGANIC EXTRA VIRGIN DME Alpha's DME is the ONLY Organic Virgin Coconut Oil on the market that is pressed and packaged within 2-3 hrs of the mature coconut being opened. This means that you get a delicious coconut oil free of any impurities or contaminants. "DME" stands for: Direct, Micro, Expelling - Fast, Produced in small communities, not mass produced. Hard to believe that a s...
+ Earn 76 Reward PointsSale: $76.99
Reg.: $79.99 (Save $3.00)
In Stock(Click Add to Select Bonus)
-
Certified organic, sustainably sourced flaxseed Alpha Health is proud to bring you their Organic Flax Seed Oil that’s grown in Canada. Flaxseed is one of the most concentrated vegan plant sources of omega-3 fatty acids and can help support good health. Enjoy its mild, nutty flavour straight from the spoon or add it to salads and vegetables. Supplement easily with Organic Flax Seed Oil from Alph...
+ Earn 16 Reward PointsSale: $16.99
Reg.: $18.45 (Save $1.46)
In Stock -
MCT OIL FROM ALPHA HEALTH PRODUCTS - THE SCIENCE OF BETTER HEALTH! Supreme MCT OIL. As a dietary supplement, take 1 tablespoon (15 ml) 1 to 3 times daily. Alpha' Supreme MCT-Oil can also be used as a substitute for conventional oils. It can be mixed with fruit juices, used on salads, in salad dressings, sauces or added to smoothies as a source of beneficial fatty acids. Not recommended for us...
+ Earn 21 Reward PointsSale: $21.47
Reg.: $24.99 (Save $3.52)
In Stock -
MCT OIL FROM ALPHA HEALTH PRODUCTS - THE SCIENCE OF BETTER HEALTH! SUPREME MCT OIL As a dietary supplement, take 1 tablespoon (15 ml) 1 to 3 times daily. Alpha' Supreme MCT-Oil can also be used as a substitute for conventional oils. It can be mixed with fruit juices, used on salads, in salad dressings, sauces or added to smoothies as a source of beneficial fatty acids. Not recommended for use...
+ Earn 31 Reward PointsSale: $31.97
Reg.: $35.99 (Save $4.02)
In Stock(Click Add to Select Bonus)
-
GOURMET KETO OIL BLEND IS RICH IN OMEGA 3 Alpha Health Products has introduced an excellent healthy and exceptional good tasting Gourmet Keto Oil Blend. It combines some of the healthiest natural oils known in human nutrition; MCT-Oil 60/40, DME Virgin Coconut Oil and Camelina Seed Oil with Omega-3. Alpha's Keto Oil Blend is packaged 'European Style' in white tin cans, the safest way known to...
+ Earn 20 Reward PointsSale: $20.99
Reg.: $24.99 (Save $4.00)
In Stock -
Alpha Organic Pumpkin Seed Oil is a certified organic, expeller-pressed culinary oil made from premium-quality raw pumpkin seeds. This vegan-friendly oil has a rich, vibrant nutty flavour with a subtle peppery finish that adds depth to a variety of foods. Best enjoyed as a finishing oil, it works well in salads, smoothies, and even drizzled over desserts like ice cream. Solvent-free, chemical-f...
+ Earn 23 Reward PointsOur Price: $23.99In Stock -
AquaOmega's High DHA fish oil is the highest concentrated DHA Omega-3 supplement on the market today. DHA is the essential fatty acid responsible for early-stage brain development in the fetus and young children. Many studies also suggest that DHA may slow down symptoms associated with cognitive disruption while ageing. This High DHA Omega-3 from AquaOmega provides a 1:5 ratio of DHA to EPA (67...
+ Earn 46 Reward PointsSale: $46.40
Reg.: $58.00 (Save $11.60)
In Stock -
High DHA from AquaOmega is ideal for anyone looking to improve their overall brain health. AquaOmega's High DHA fish oil is the highest concentrated DHA Omega-3 supplement on the market today providing you with and easy to take liquid grape flavoured formula with a 1:5 ratio of DHA to EPA (670 EPA / 3380 DHA) per serving. DHA is the essential fatty acid responsible for early-stage brain devel...
+ Earn 78 Reward PointsSale: $78.40
Reg.: $98.00 (Save $19.60)
In Stock -
Enjoy the benefits of high DHA in this zesty lemon Omega-3 liquid from AquaOmega, providing a 1:5 ratio of DHA to EPA (670 EPA / 3380 DHA) per serving, sourced from wild caught anchovies. AquaOmega's High DHA fish oil is the highest concentrated DHA Omega-3 supplement on the market today. DHA is the essential fatty acid responsible for early-stage brain development in the fetus and young childr...
+ Earn 46 Reward PointsSale: $46.40
Reg.: $58.00 (Save $11.60)
In Stock -
This High DHA Omega-3 from AquaOmega provides a 1:5 ratio of DHA to EPA (670 EPA / 3380 DHA) per serving in an easy to take liquid formula that’s naturally lemon flavoured. AquaOmega's High DHA fish oil is the highest concentrated DHA Omega-3 supplement on the market today. DHA is the essential fatty acid responsible for early-stage brain development in the fetus and young children and has been...
+ Earn 78 Reward PointsSale: $78.40
Reg.: $98.00 (Save $19.60)
In Stock -
This AquaOmega High EPA come in a tasty lemon flavour is an EPA formula that’s up to 5x more concentrated than the other leading brand of high EPA products on the market. Providing you with 4382mg of Omega-3 per serving (3380 EPA / 670 DHA) in an easy to take liquid of wild caught anchovies, natural flavour and sweetened with monk fruit. Eicosapentaenoic acid (EPA) is an omega-3 essential fatty...
+ Earn 46 Reward PointsSale: $46.40
Reg.: $58.00 (Save $11.60)
In Stock -
Enjoy the benefits of high EPA in this zesty lemon High EPA Omega-3 liquid from AquaOmega, providing 4382mg of Omega-3 per serving (3380 EPA / 670 DHA) sourced from wild caught anchovies. Eicosapentaenoic acid (EPA) is an omega-3 essential fatty acid. It is an important fatty acid in the maintenance of cardiovascular health and the regulation of inflammation, plus mood balancing benefits. This ...
+ Earn 78 Reward PointsSale: $78.40
Reg.: $98.00 (Save $19.60)
In Stock -
EPA is the essential fatty acid responsible for reducing inflammation in the body. This AquaOmega High EPA in delicious orange flavour is an EPA formula that’s up to 5x more concentrated than the other leading brand of high EPA products on the market. Providing you with 4382mg of Omega-3 per serving (3380 EPA / 670 DHA) in an easy to take liquid of wild caught anchovies, natural flavour and swe...
+ Earn 46 Reward PointsSale: $46.40
Reg.: $58.00 (Save $11.60)
In Stock -
EPA is the essential fatty acid responsible for reducing inflammation in the body. This AquaOmega High EPA in delicious orange flavour is an EPA formula that’s up to 5x more concentrated than the other leading brand of high EPA products on the market. Providing you with 4382mg of Omega-3 per serving (3380 EPA / 670 DHA) in an easy to take liquid of wild caught anchovies, natural flavour and s...
+ Earn 78 Reward PointsSale: $78.40
Reg.: $98.00 (Save $19.60)
In Stock -
EPA is the essential fatty acid responsible for reducing inflammation in the body. This AquaOmega High EPA in delicious tropical flavour is an EPA formula that’s up to 5x more concentrated than the other leading brand of high EPA products on the market. Providing you with 4382mg of Omega-3 per serving (3380 EPA / 670 DHA) in an easy to take liquid of wild caught anchovies, natural flavour and ...
+ Earn 46 Reward PointsSale: $46.40
Reg.: $58.00 (Save $11.60)
In Stock
Explore The Crucial Role Essential Fatty Acids Play In Health
Essential fatty acids (EFAs) are aptly named, given their pivotal role in sustaining optimal health and supporting the functioning of all of your body's systems. Indeed, EFAs are integral components the body cannot synthesize, so they must be acquired through dietary and/or supplementation. Among fatty acids, omega-3 and omega-6 are the most significant. While both are indispensable, maintaining a delicate balance between the two is even more critical for optimal health and well-being. Let's take a closer look at each EFA and how they benefit health.
Navigating Omega's 3 & 6 As Essential Fatty Acids
Omega-3 oils represent a subset of essential fatty acids renowned for their profound physiological effects. In contrast to their far more prevalent omega-6 counterparts ubiquitous in Western diets, the levels of omega-3s in most people’s diets today are very subpar, with ratios looking more like 20:1 of omega-6s to omega-3s. This is problematic to health in many ways because, while omega-6s are indeed essential to health, they are also naturally pro-inflammatory. Omega-3s, on the other hand, are naturally anti-inflammatory. This is why a correct balance of omega-3s to 6s is critical to managing inflammation in the body, an integral part of our body's immune response. As a reminder, most chronic and degenerative conditions are known to be rooted in chronic inflammation, a fact that underscores the importance of a well-regulated inflammatory response.
Understanding Omega 3s For Health & Wellness
Omega-3s And Physiology
Omega-3 fatty acids are involved in a wide range of biological processes. From bolstering cognitive function and cardiovascular health to modulating inflammation and fostering skin health, these EFAs exert a significant influence throughout the body. Notably, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), the two most prominent omega-3 fatty acids, play pivotal roles in cognitive development and cardiovascular health throughout life.
Unfortunately, as previously mentioned, most diets in industrialized countries lack omega-3 fatty acids. The potential repercussions are numerous, including cognitive deterioration, cardiovascular ailments, mood dysregulation, and the onset of inflammatory conditions. This is why it's important to ensure your diet includes plenty of omega-3-rich foods, both fish-based and plant-based. Supplementation can also significantly help bolster your omega-3 levels and even out omega-3 to omega-6 ratios.
Omega-3 Fatty Acid Sources
Omega-3 oils can be sourced from animals and plants, including fatty fish such as salmon, mackerel, and sardines, all of which are abundant sources of EPA and DHA. Plant-based sources like flaxseeds, chia seeds, and walnuts are especially rich in alpha-linolenic acid (ALA), a precursor metabolized into the body's EPA and DHA in the body.
Research On Essential Fatty Acids
Research on omega-3s is extensive and has continually unveiled fresh insights into their therapeutic efficacy. Indeed, studies have shown that omega-3 supplementation can effectively mitigate cardiovascular risk factors, assuage symptoms of mood disorders, and counter age-related cognitive decline. Moreover, recent research has demonstrated that omega-3 supplementation modulates immune function and improves athletic performance, among many other surprising therapeutic benefits.
Health Benefits Of Omega-3 Fatty Acid Supplementation
- Boosts Heart Health – Reduces Cholesterol, Triglycerides, & Risk Of Blood Clots
- Downregulates Inflammation
- Enhances Joint Health
- Helps Prevent Age-Related Cognitive Decline
- Helps Improve Fatty Liver
- Improves Symptoms Of Anxiety & Other Mood Disorders
- Promotes Brain Development During Pregnancy And Childhood
- Promotes Skin Health
- Reduces Symptoms Of ADHD
- Sharpens Eyesight
Omega 3s And Other Essential Fatty Acids – Forms & Dosing
Omega-3 supplements come in various forms, each with distinct characteristics that impact bioavailability and, ultimately, health benefits. Natural triglyceride forms of omega-3 supplements preserve omega-3 fatty acids in their natural state, enhancing their absorption and the body’s ability to use them.
- Free fatty acid omega-3 supplements offer a concentrated source of omega-3s that allows for quicker absorption, ideal for individuals with digestive issues.
- Ethyl esters omega-3s are synthetic forms commonly found in cheaper supplements; they require conversion by the body, which reduces absorption efficiency.
- Re-esterified triglycerides are similar to natural triglycerides but undergo processing to concentrate the omega-3s, which results in enhanced bioavailability, so they typically have a higher price point.
- Phospholipid-bound omega-3s, usually derived from krill oil, boast superior absorption due to their structural similarity to cell membranes in the body, offering greater benefits to brain and heart health.
Omega-3 supplements can be purchased in several delivery formats including capsules, chewable softgels, chews, gummies, liquid, oil, powder, and veggie caps. They come in different concentrations and ratios (i.e. EPA to DHA concentrations).
If you're new to supplementing with omega-3s or other EFAs, ask the knowledgeable staff at your favourite health food store or online supplement retailer for guidance.
Final Considerations On Omega-3s & Other Essential Fatty Acids
Incorporating omega-3 supplements into your daily routine is easy. Start your day by adding a tablespoon to your morning smoothie and blending it with fruits and vegetables for a nutritious kick. At lunchtime, drizzle a few spoonfuls of omega-3 oil over your salad, enhancing both flavour and nutritional value. For a creative twist, mix a liquid form of the supplement into homemade salad dressings or marinades, infusing dishes with a potent burst of essential fatty acids.
At dinner time, consider stirring omega-3 oil into warm soups or sauces just before serving, elevating taste and boosting health benefits. Alternatively, incorporate it into your evening ritual by mixing it into herbal teas or warm beverages for a soothing end to the day.
Back to Top ↑
