Omega Oils + Essential Fats Supplements
Omega Oils for Heart, Brain & Whole-Body Health
Understanding The Health Benefits of Essential Fatty Acids
Essential fatty acids (EFAs) are aptly named, given their pivotal role in sustaining optimal health and supporting the functioning of all of your body's systems. Indeed, EFAs are integral components the body cannot synthesize, so they must be acquired through dietary and/or supplementation. Among fatty acids, omega-3 and omega-6 are the most significant. Read more >-
Genestra Super DHA Forte Liquid was specifically designed to support cognitive function with a higher concentration of DHA than EPA. DHA is the most abundant omega-3 fatty acid in the brain, where it helps support membrane fluidity, neuronal signalling and neuron health. DHA may provide cognitive support by reducing inflammation and oxidative damage through the production of resolvins and neuro...
+ Earn 180 Reward PointsOur Price: $60.25In Stock -
Super EFA Forte from Genestra is a delicious natural orange flavoured liquid and is a high-potency fish oil formula offering EPA and DHA in a bioavailable triglyceride form. Each exceptionally pure and clean-tasting teaspoon offers 2,500 mg of EPA and DHA to support cognitive and cardiovascular health, as well as joint health in adults with RA. DHA is one of the most important omega-3 fatty aci...
+ Earn 138 Reward PointsOur Price: $46.75In Stock -
Genestra’s Super EFA Forte Liquid in tasty natural orange flavour is a double-potency formula offering 1,500 mg of EPA and 1,000 mg of DHA per teaspoon that works to help support cognitive and cardiovascular health, while reducing serum triglycerides. EPA and DHA also work to support cardiovascular health by promoting healthy lipid metabolism, heart rates, and platelet and endothelial function....
+ Earn 270 Reward PointsOur Price: $90.00In Stock -
Genestra brings you Super EFA Forte Liquid + D, a concentrated triglyceride fish oil plus vitamin D in a great-tasting liquid. Super EFA Forte Liquid + D is a high-potency fish oil formula offering EPA and DHA in a bioavailable triglyceride form. Each exceptionally pure and clean-tasting teaspoon offers 2,500 mg of EPA and DHA to support cognitive and cardiovascular health. DHA is one of the mo...
+ Earn 141 Reward PointsOur Price: $47.50In Stock -
SUPER EFA LIQUID BY GENESTRA EFA Liquid from Genestra is a great source source of health-promoting, antioxidant-stabilized, omega-3 essential fatty acids from purity-tested fish oils (sardine and anchovy oil) as well as plant oils (Flax and Evening Primrose). EFA Liquid combines DHA, EPA and ALA to support cognitive health and brain function and to maintain overall cardiovascular health. GENES...
+ Earn 126 Reward PointsOur Price: $42.75In Stock -
SUPER EFA LIQUID BY GENESTRA EFA Liquid from Genestra is a great source source of health-promoting, antioxidant-stabilized, omega-3 essential fatty acids from purity-tested fish oils (sardine and anchovy oil) as well as plant oils (Flax and Evening Primrose). EFA Liquid combines DHA, EPA and ALA to support cognitive health and brain function and to maintain overall cardiovascular health. GENES...
+ Earn 267 Reward PointsOur Price: $89.50In Stock -
KARLENE'S SEA-LICIOUS ACTIVE OMEGA-3 + MCT OIL LIQUID - ORANGE VANILLA SeaLicious is the best-tasting omega-3 fish oil with absolutely no fish-flavour. With SeaLicious, getting your daily value of omega-3 is easy and delicious! No rancid smell or strong aftertaste, just a soft hint of orange vanilla flavour everyone in your family will love. Being healthy never tasted so good! SeaLicious provi...
+ Earn 156 Reward PointsSale: $52.97
Reg.: $59.99 (Save $7.02)
In Stock -
KARLENE'S SEA-LICIOUS OMEGA-3 LIQUID - RASPBERRY LEMONADE SeaLicious is the best-tasting omega-3 fish oil with absolutely no fish-flavor. The remaining 250mg of the fish oil are other polyunsaturated fatty acids that naturally exist in deep, cold-water fish such as sardine, mackerel and anchovy. The two most important fatty acids that provide health benefits are EPA and DHA. With SeaLicious, g...
+ Earn 87 Reward PointsSale: $29.97
Reg.: $34.99 (Save $5.02)
In Stock -
KARLENE'S SEA-LICIOUS OMEGA-3 LIQUID - RASPBERRY LEMONADE SeaLicious is the best-tasting omega-3 fish oil with absolutely no fish-flavor. The remaining 250mg of the fish oil are other polyunsaturated fatty acids that naturally exist in deep, cold-water fish such as sardine, mackerel and anchovy. The two most important fatty acids that provide health benefits are EPA and DHA. With SeaLicious, ...
+ Earn 129 Reward PointsSale: $43.97
Reg.: $49.99 (Save $6.02)
In Stock(Click Add to Select Bonus)
-
KARLENE'S SEA-LICIOUS OMEGA-3 LIQUID - TANGERINE LIME SeaLicious is the best-tasting omega-3 fish oil with absolutely no fish-flavor. The remaining 250mg of the fish oil are other polyunsaturated fatty acids that naturally exist in deep, cold-water fish such as sardine, mackerel and anchovy. The two most important fatty acids that provide health benefits are EPA and DHA. With SeaLicious, gett...
+ Earn 87 Reward PointsSale: $29.97
Reg.: $34.99 (Save $5.02)
In Stock -
KARLENE'S SEA-LICIOUS OMEGA-3 LIQUID - TANGERINE LIME SeaLicious is the best-tasting omega-3 fish oil with absolutely no fish-flavor. The remaining 250mg of the fish oil are other polyunsaturated fatty acids that naturally exist in deep, cold-water fish such as sardine, mackerel and anchovy. The two most important fatty acids that provide health benefits are EPA and DHA. With SeaLicious, gett...
+ Earn 129 Reward PointsSale: $43.97
Reg.: $49.99 (Save $6.02)
In Stock(Click Add to Select Bonus)
-
KARLENE'S SEA-LICIOUS OMEGA-3 LIQUID - PINA COLADA SeaLicious is the best-tasting omega-3 fish oil with absolutely no fish-flavor. The remaining 250mg of the fish oil are other polyunsaturated fatty acids that naturally exist in deep, cold-water fish such as sardine, mackerel and anchovy. The two most important fatty acids that provide health benefits are EPA and DHA. With SeaLicious, getting...
+ Earn 87 Reward PointsSale: $29.97
Reg.: $34.99 (Save $5.02)
In Stock -
KARLENE'S SEA-LICIOUS OMEGA-3 LIQUID - PINA COLADA SeaLicious is the best-tasting omega-3 fish oil with absolutely no fish-flavor. The remaining 250mg of the fish oil are other polyunsaturated fatty acids that naturally exist in deep, cold-water fish such as sardine, mackerel and anchovy. The two most important fatty acids that provide health benefits are EPA and DHA. With SeaLicious, getting ...
+ Earn 129 Reward PointsSale: $43.97
Reg.: $49.99 (Save $6.02)
In Stock(Click Add to Select Bonus)
-
Formulated by Karlene Karst, SeaLicious is an omega-3 fish oil with absolutely no fish-flavor. With SeaLicious high EPA, getting your daily value of omega-3 is easy and delicious. Now in high EPA of 1770mg formula conatining 885mg of DHA, each teaspoon provides a balance of 2:1 EPA/DHA ratio. This formula also includes 400IU Vitamin D3 and astaxanthin antioxidant and green tea extract, SeaLicio...
+ Earn 147 Reward PointsSale: $49.97
Reg.: $59.99 (Save $10.02)
In Stock -
As a source of essential fatty acids for the maintenance of good health, Omega Alpha’s Flax Seed Oil works to support cognitive health and brain function. Flaxseeds are a rich source of alpha-linolenic acid (ALA), an omega 3 essential fatty acid. “Essential” means that the body does not produce the fatty acids on its own and therefore they must be taken in through the diet. The ALA in flaxseed ...
+ Earn 71 Reward PointsSale: $14.99
Reg.: $16.49 (Save $1.50)
In Stock -
HAVE YOUR PET LOOK THEIR BEST WITH SHINY COAT FROM OMEGA ALPHA The general health of your pet may be improved by consumption of Essential Fatty Acids, just as for humans. Omega Alpha's Shiny Coat blend of EFA's contain only the best quality oils, free of pesticides, herbicide residues and other toxins or contaminants. Whether your pet is a show animal or a much-loved member of the family, Shin...
+ Earn 99 Reward PointsSale: $33.00
Reg.: $44.99 (Save $11.99)
In Stock -
Naka Platinum Icelandic Cod Liver Oil provides 4,000mg of cod liver oil per dosage and is naturally rich in EPA, DHA, Vitamin A and Vitamin D. Formulated with a natural lemon flavour to help mask the flavour and odour of fish, Icelandic Cod Liver Oil has been 3rd party tested for potency and freshness. Most commonly used to help support and maintain cognitive and brain function, Cod Liver Oil i...
+ Earn 69 Reward PointsSale: $23.99
Reg.: $26.99 (Save $3.00)
In Stock -
Naka Platinum Icelandic Cod Liver Oil provides 4,000mg of cod liver oil per dosage and is naturally rich in EPA, DHA, Vitamin A and Vitamin D. Formulated with a natural lemon flavour to help mask the flavour and odour of fish, Icelandic Cod Liver Oil has been 3rd party tested for potency and freshness. Most commonly used to help support and maintain cognitive and brain function, Cod Liver Oil i...
+ Earn 132 Reward PointsSale: $44.99
Reg.: $50.99 (Save $6.00)
In Stock -
FUEL YOUR BODY AND MIND WITH PRO OMEGA 3 Pro Omega 3 from Naka provides 4617.5 mg of omega-3 essential fatty acids per teaspoon. Naka Pro Omega 3 supplies high levels of EPA and DHA, which have been shown to support the healthy function of multiple body systems (e.g., cardiovascular, immune, gastrointestinal, musculoskeletal, etc.) and supports healthy nervous system function. Pro Omega 3 al...
+ Earn 72 Reward PointsSale: $24.99
Reg.: $27.99 (Save $3.00)
In Stock -
FUEL YOUR BODY AND MIND WITH PRO OMEGA 3 Pro Omega 3 from Naka provides 4617.5 mg of omega-3 essential fatty acids per teaspoon. Naka Pro Omega 3 supplies high levels of EPA and DHA, which have been shown to support the healthy function of multiple body systems (e.g., cardiovascular, immune, gastrointestinal, musculoskeletal, etc.) and supports healthy nervous system function. Pro Omega 3 als...
+ Earn 111 Reward PointsSale: $37.99
Reg.: $39.99 (Save $2.00)
In Stock
Explore The Crucial Role Essential Fatty Acids Play In Health
Essential fatty acids (EFAs) are aptly named, given their pivotal role in sustaining optimal health and supporting the functioning of all of your body's systems. Indeed, EFAs are integral components the body cannot synthesize, so they must be acquired through dietary and/or supplementation. Among fatty acids, omega-3 and omega-6 are the most significant. While both are indispensable, maintaining a delicate balance between the two is even more critical for optimal health and well-being. Let's take a closer look at each EFA and how they benefit health.
Navigating Omega's 3 & 6 As Essential Fatty Acids
Omega-3 oils represent a subset of essential fatty acids renowned for their profound physiological effects. In contrast to their far more prevalent omega-6 counterparts ubiquitous in Western diets, the levels of omega-3s in most people’s diets today are very subpar, with ratios looking more like 20:1 of omega-6s to omega-3s. This is problematic to health in many ways because, while omega-6s are indeed essential to health, they are also naturally pro-inflammatory. Omega-3s, on the other hand, are naturally anti-inflammatory. This is why a correct balance of omega-3s to 6s is critical to managing inflammation in the body, an integral part of our body's immune response. As a reminder, most chronic and degenerative conditions are known to be rooted in chronic inflammation, a fact that underscores the importance of a well-regulated inflammatory response.
Understanding Omega 3s For Health & Wellness
Omega-3s And Physiology
Omega-3 fatty acids are involved in a wide range of biological processes. From bolstering cognitive function and cardiovascular health to modulating inflammation and fostering skin health, these EFAs exert a significant influence throughout the body. Notably, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), the two most prominent omega-3 fatty acids, play pivotal roles in cognitive development and cardiovascular health throughout life.
Unfortunately, as previously mentioned, most diets in industrialized countries lack omega-3 fatty acids. The potential repercussions are numerous, including cognitive deterioration, cardiovascular ailments, mood dysregulation, and the onset of inflammatory conditions. This is why it's important to ensure your diet includes plenty of omega-3-rich foods, both fish-based and plant-based. Supplementation can also significantly help bolster your omega-3 levels and even out omega-3 to omega-6 ratios.
Omega-3 Fatty Acid Sources
Omega-3 oils can be sourced from animals and plants, including fatty fish such as salmon, mackerel, and sardines, all of which are abundant sources of EPA and DHA. Plant-based sources like flaxseeds, chia seeds, and walnuts are especially rich in alpha-linolenic acid (ALA), a precursor metabolized into the body's EPA and DHA in the body.
Research On Essential Fatty Acids
Research on omega-3s is extensive and has continually unveiled fresh insights into their therapeutic efficacy. Indeed, studies have shown that omega-3 supplementation can effectively mitigate cardiovascular risk factors, assuage symptoms of mood disorders, and counter age-related cognitive decline. Moreover, recent research has demonstrated that omega-3 supplementation modulates immune function and improves athletic performance, among many other surprising therapeutic benefits.
Health Benefits Of Omega-3 Fatty Acid Supplementation
- Boosts Heart Health – Reduces Cholesterol, Triglycerides, & Risk Of Blood Clots
- Downregulates Inflammation
- Enhances Joint Health
- Helps Prevent Age-Related Cognitive Decline
- Helps Improve Fatty Liver
- Improves Symptoms Of Anxiety & Other Mood Disorders
- Promotes Brain Development During Pregnancy And Childhood
- Promotes Skin Health
- Reduces Symptoms Of ADHD
- Sharpens Eyesight
Omega 3s And Other Essential Fatty Acids – Forms & Dosing
Omega-3 supplements come in various forms, each with distinct characteristics that impact bioavailability and, ultimately, health benefits. Natural triglyceride forms of omega-3 supplements preserve omega-3 fatty acids in their natural state, enhancing their absorption and the body’s ability to use them.
- Free fatty acid omega-3 supplements offer a concentrated source of omega-3s that allows for quicker absorption, ideal for individuals with digestive issues.
- Ethyl esters omega-3s are synthetic forms commonly found in cheaper supplements; they require conversion by the body, which reduces absorption efficiency.
- Re-esterified triglycerides are similar to natural triglycerides but undergo processing to concentrate the omega-3s, which results in enhanced bioavailability, so they typically have a higher price point.
- Phospholipid-bound omega-3s, usually derived from krill oil, boast superior absorption due to their structural similarity to cell membranes in the body, offering greater benefits to brain and heart health.
Omega-3 supplements can be purchased in several delivery formats including capsules, chewable softgels, chews, gummies, liquid, oil, powder, and veggie caps. They come in different concentrations and ratios (i.e. EPA to DHA concentrations).
If you're new to supplementing with omega-3s or other EFAs, ask the knowledgeable staff at your favourite health food store or online supplement retailer for guidance.
Final Considerations On Omega-3s & Other Essential Fatty Acids
Incorporating omega-3 supplements into your daily routine is easy. Start your day by adding a tablespoon to your morning smoothie and blending it with fruits and vegetables for a nutritious kick. At lunchtime, drizzle a few spoonfuls of omega-3 oil over your salad, enhancing both flavour and nutritional value. For a creative twist, mix a liquid form of the supplement into homemade salad dressings or marinades, infusing dishes with a potent burst of essential fatty acids.
At dinner time, consider stirring omega-3 oil into warm soups or sauces just before serving, elevating taste and boosting health benefits. Alternatively, incorporate it into your evening ritual by mixing it into herbal teas or warm beverages for a soothing end to the day.
Back to Top ↑
