Vitamin D Supplements
Understanding Vitamin D: The Sunshine Vitamin for Bones
Vitamin D is an essential vitamin that’s involved in everything from robust immune function to reduced inflammation, a healthy cardiovascular system, better concentration, learning, and memory, and a healthy mood balance. Vitamin D is also integral to bone health since it enables the body to absorb calcium and phosphorus more efficiently. Vitamin D is also central to healthy bone mineralization, directly impacting bone mineral density. Read more >-
New 2,500IU Extra Strength Potency Vitamin D3! New Roots Herbal's Vitamin D3 supplies 2,500 IU - the current maximum dosage recommended by Health Canada of the biologically active form of vitamin D. Vitamin D3 is critical for the absorption and regulation of calcium and phosphorus levels necessary for strong bones, teeth, and nails. The ability to synthesize adequate vitamin D3 diminishes with ...
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Each convenient capsule of Extra Strength Vitamin D3 (cholecalciferol) from New Roots contains 2,500 IU of this critical vitamin for good health. This is the current maximum dosage recommended by Health Canada without a prescription to help prevent vitamin D3 deficiency. Statistics Canada reports that 40% of Canadians are vitamin D3 deficient in winter, and 25% during the summer months. New Roo...
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New 2,500IU Extra Strength Potency Vitamin D3! New Roots Herbal's Vitamin D3 supplies 2,500 IU - the current maximum dosage recommended by Health Canada of the biologically active form of vitamin D. Vitamin D3 is critical for the absorption and regulation of calcium and phosphorus levels necessary for strong bones, teeth, and nails. The ability to synthesize adequate vitamin D3 diminishes with ...
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Each easy swallow softgel of Extra Strength Vitamin D3 (cholecalciferol) from New Roots contains 2,500 IU of this critical vitamin for good health. This is the current maximum dosage recommended by Health Canada without a prescription to help prevent vitamin D3 deficiency. Statistics Canada reports that 40% of Canadians are vitamin D3 deficient in winter, and 25% during the summer months. New R...
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Nature's Way Vitamin D Gummies provide 1,000 IU of vitamin D3 (cholecalciferol) per gummy and are suitable for ages 3 and up as a delicious option to help meet daily vitamin D requirements. Vitamin D has been found to support the function of both the innate and adaptive immune system. Despite its importance to many physiological functions, many Canadians have inadequate levels of vitamin D. The...
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Support your daily wellness with Orange Naturals Vitamin D3 1000 IU, a simple way to help maintain healthy vitamin D levels year-round. Often called the sunshine vitamin, vitamin D plays an important role in supporting bone and teeth health and helping the body use calcium and phosphorus effectively. These easy-to-swallow softgels are convenient for everyday use at home or on the go. Especially...
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ORANGE NATURALS D3 DROPS FOR BONE HEALTH Vitamin D is the sunshine vitamin! A deficiency of vitamin D can result in rickets in children, and in adults, a lack of bone strength and density and even joint pain. Vitamin D is absolutely vital for the development and maintenance of bones and teeth and for absorbing and using calcium and phosphorus. In Canada, with our short winter days and relative...
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Support your vitamin D intake with Orange Naturals D3 Drops 2500 IU, a convenient liquid option designed for easy daily use. Vitamin D, often called the sunshine vitamin, plays an important role in maintaining strong bones and teeth by helping the body absorb calcium effectively. These drops are ideal during seasons with limited sun exposure or for those looking to boost their intake. Formulate...
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EASYCAL EXTRA STRENGTH - 120 SOFTGELS Formulated with concentrated omega-3 fish oil and high doses of calcium for those interested in meeting the recommended daily intake of calcium in fewer pills. [SOFTGELS]
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SUPPORTS THE SPECIAL NEEDS OF GROWING TEEN BOYS. Teen boys need special supplements to grow up strong and smart. Easymulti Teen's formula from Platinum Naturals has the balanced supply of vitamins and minerals that teens need to ensure clear skin, strong teeth and bones, healthy hair and improved eyesight, and importantly, brain function. Improvements with acne and mood swings, concentration a...
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SUPPORTS THE SPECIAL NEEDS OF GROWING TEEN BOYS. Teen boys need special supplements to grow up strong and smart. Easymulti Teen's formula from Platinum Naturals has the balanced supply of vitamins and minerals that teens need to ensure clear skin, strong teeth and bones, healthy hair and improved eyesight, and importantly, brain function. Improvements with acne and mood swings, concentration a...
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SUPPORTS THE SPECIAL NEEDS OF GROWING FEMALE TEENS. Specailly formulated for females, Easymulti Teen's formula from Platinum Naturals has the balanced supply of vitamins and minerals that teens need to ensure clear skin, strong teeth and bones, healthy hair and improved eyesight, and importantly, brain function. Improvements with acne and mood swings, concentration and energy levels are a bonu...
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SUPPORTS THE SPECIAL NEEDS OF GROWING FEMALE TEENS. Specailly formulated for females, Easymulti Teen's formula from Platinum Naturals has the balanced supply of vitamins and minerals that teens need to ensure clear skin, strong teeth and bones, healthy hair and improved eyesight, and importantly, brain function. Improvements with acne and mood swings, concentration and energy levels are a bonu...
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1000IU OF VITAMIN D3 FROM PLATNIUM NATURALS The Sunshine Vitamin is now available to you from Platinum Naturals! Vitamin D3 has been clinically proven to not only improve energy levels and boost your immune system; but also increases bone density and contributes to joint health. The body requires exposure to sunlight in order to obtain Vitamin D3; which may be a challenge for those living in n...
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1000IU OF VITAMIN D3 FROM PLATNIUM NATURALS The Sunshine Vitamin is now available to you from Platinum Naturals! Vitamin D3 has been clinically proven to not only improve energy levels and boost your immune system; but also increases bone density and contributes to joint health. The body requires exposure to sunlight in order to obtain Vitamin D3; which may be a challenge for those living in n...
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Platinum Naturals’ Vitamin D3 Extra Strength now provides 2500 IU in Medium Chain Triglycerides from coconut oil for easy absorption. Vitamin D3 is essential for a healthy immune system, cardiovascular health, bone health, and many other systems in the body. The latest research indicates that Vitamin D may help strengthen and regulate your immune system, increase bone mineral density, and suppo...
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Getting enough vitamin D is a challenge, especially in northern climates, but Platinum Naturals Vitamin D3 Extra Strength now provides 2500 IU in Medium Chain Triglycerides from coconut oil for easy absorption. Vitamin D3 is essential for a healthy immune system, cardiovascular health, bone health, and many other systems in the body. Platinum Naturals’ Vitamin D3 Extra Strength provides you wi...
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It is recommended that all Canadians supplement with vitamin D throughout the year, that’s why Platinum Naturals Vitamin D3 Extra Strength now provides 2500 IU in Medium Chain Triglycerides from coconut oil for easy absorption. The latest research indicates that Vitamin D may help strengthen and regulate your immune system, increase bone mineral density, and support cardiovascular health and th...
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Formulated by Promise, Vitamin D3 + K2 is a great duo vitamin that will help keep your bones and teeth healthy, support immune and heart health and promote blood sugar balance. This supplement uses the bioactive K2 form of MK-7, which allows it to be easily absorbed. Vitamin D3 + K2 is in an organic coconut oil base for even better absorption and is GMO free, Non irradiated and gluten free. [SO...
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Preferred Nutrition Vitamin D3 600 IU gummies are designed to promote and boost immune system as well as the growth and upkeep of bones and teeth. These gummies are suitable for vegetarians, being gelatin-free and non-GMO. Available in delightful mixed-berry and peach flavors, they provide a simple and enjoyable way for both children and adults to obtain the necessary vitamin D3. [GUMMIES]
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The Crucial Role of Vitamin D in Bone Strength and Density
Vitamin D is an essential vitamin that’s involved in everything from robust immune function to reduced inflammation, a healthy cardiovascular system, better concentration, learning, and memory, and a healthy mood balance. Vitamin D is also integral to bone health since it enables the body to absorb calcium and phosphorus more efficiently. Vitamin D is also central to healthy bone mineralization, directly impacting bone mineral density. Studies have shown that prolonged and severe vitamin D deficiency leads to osteomalacia (soft bones) in adults, also known as rickets in children. Research on the benefits of vitamin D for bone health is so compelling that most healthcare practitioners today recommend vitamin D supplementation to help maintain bone strength and lessen your risk of developing osteoporosis.
Vitamin D can be naturally found in salmon, tuna, mackerel, egg yolks, and mushrooms. Interestingly, the vitamin D concentration in any given food is a function of its exposure to the sun. For instance, the quantity of vitamin D in mushrooms depends on how much sun exposure the mushrooms receive. Much in the same way, vitamin D can be produced from cholesterol in our skin as a result of our exposure to ultraviolet rays from the sun.
Unfortunately, statistics tell us that a whopping 40–75% of the population is deficient in vitamin D, which directly impacts our bone health. This is where supplements come in.
Key Benefits of Vitamin D: Building and Maintaining Healthy Bones
- Corrects Vitamin D Deficiency
- Helps Build & maintain Strong Bones & Teeth
- Increases calcium & Phosphorus Absorption
- Reduces Risk Of Osteoporosis And Fractures
- Regulates Bone Turnover
Identifying the Need for Vitamin D: Who Benefits Most?
Because vitamin D is one of the four most common nutritional deficiencies worldwide, supplementation is a good idea for just about everyone, from children to adolescents and adults, to bolster immunity, ensure healthy muscle function, and help the body absorb and retain calcium and phosphorus. Older women and men may significantly benefit from a vitamin D supplement as part of an overall plan to maintain bone health and prevent or treat osteoporosis.
Choosing the Right Vitamin D Supplement for Optimal Bone Health
Potency
Over-the-counter (OTC) vitamin D supplements are offered in potencies between 400 - 2500 IU, and the recommended dose is typically 1000 IU daily. The amount you need is a function of your health status, vitamin D intake, and the reason you are taking the supplement. Those diagnosed with low bone density may require doses above 1000 IU daily, as their healthcare practitioner recommends.
Forms
Vitamin D supplements may be purchased as vitamin D2 (ergocalciferol) or D3 (cholecalciferol)—the former being a synthetically-made form of vitamin D and the latter being sourced from cholesterol in sheep's wool. While both forms of vitamin D offer health benefits, D3 is widely recognized as the "natural and active form" of vitamin D and the most effective at increasing serum concentrations of vitamin D.
Formats
Vitamin D is one of the most widely used nutritional supplements and is offered in everything from capsules to tablets, softgels, chewable, gummy bears, liquids, sprays, and even dissolvable strips to suit everyone's preference.
Concluding Insights: Maximizing Bone Health with Vitamin D
If you’re new to dietary supplements, it’s wise to do your homework before purchasing your vitamin D. Look for a product that does not contain a long list of unnecessary additives (listed as "excipients" or "non-medicinal ingredients") that are overly chemical-sounding or hard to pronounce. Look for a product that is free of GMOs, gluten, wheat, lactose, eggs, soy, shellfish, tree nuts, peanuts, and, of course, everything artificial (colours, flavours, preservatives).
It's also worth noting that vitamin D is fat-soluble; as such, it's best taken with a fat-containing meal or snack to enhance absorption. Taking your vitamin D with vitamin K, magnesium, and zinc will further boost absorption.
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