Food Supplements
Whole Food Supplements
Food supplements, also known as dietary or nutritional supplements, are derived from natural, nutrient-dense sources such as fruits, vegetables, whole grains, herbs, and other plant-based ingredients and offer myriad health benefits. More generally speaking, food supplements are intended to complement the diet and provide nutrients that may be missing or insufficient in a person's everyday diet. In other words, food supplements aim to bolster an individual’s nutritional profile. Read more >-
ALCOHOL FREE BEE PROPOLIS LIQUID FROM ORGANIKA. Taken internally Organika's Bee Propolis fights infection in the respiratory tract, stops coughing and soothes irritated throats. Bee Propolis can be applied topically on bruises, scrapes and cuts helps to prevent infection and speeds tissue healing. Bee propolis is sometimes added to mouthwashes and toothpaste. It fights bad breath by killing ba...
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ALCOHOL FREE BEE PROPOLIS THROAT SPRAY FROM ORGANIKA. Taken internally Organika's Bee Propolis fights infection in the respiratory tract, stops coughing and soothes irritated throats. Bee Propolis can be applied topically on bruises, scrapes and cuts helps to prevent infection and speeds tissue healing. Bee propolis is sometimes added to mouthwashes and toothpaste. It fights bad breath by kill...
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Organika's Kids Canadian Bee Propolis Spray with Elderberry makes fighting sore throats easier for little ones. Bee Propolis, a natural antimicrobial used by bees to protect their hives, is the star of this immune-supporting formula, known for its infection-fighting and anti-inflammatory properties. It helps soothe sore throats by eliminating bacteria and viruses while reducing swelling and irr...
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500MG OF BITTER MELLON. This plant native to India has a long history of use in Ayurvedic medicine in the treatment of diabetes. The active component is a naturally occurring compound called Gurmarin, which has a similar molecular structure to insulin. [CAPSULE]
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Formulated by Organika, Bovine Gelatin Powder is sourced from grass-fed cows and is free from antibiotics and added hormones. Composed of 18 amino acids, Gelatin has a myriad of different uses. Use as a thickener in soups and broths, in smoothies or smoothie bowls, for homemade gummies or as a substitute to eggs in baking. [POWDER]
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500MG DRUG & HORMONE FREE COLOSTRUM. Containing immune boosting immunoglobulins & laktoferrin, Organika's pure colostrum can help to optimize your both your immune & digestive systems. Sourced from grass-fed, pasture-raised cattle Colostrum comes in an easy to swallow capsule. LARGER, MONEY SAVING 180 CAP BOTTLE! [CAPSULE]
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Support your daily vitality with Organika Himalayan Shilajit 500 mg, a mineral-rich supplement inspired by traditional Ayurvedic practices. Sourced from ancient plant compounds and naturally rich in fulvic acid, shilajit has been traditionally used to support energy and overall wellness. This convenient capsule format offers an easy way to incorporate this time-honoured ingredient into your rou...
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Psyllium Seed Husk from Organika is an excellent source of dietary fiber. Psyllium husk is a soluble fibre derived from the seeds of psyllium, or Plantago ovata. Psyllium has traditionally been used as a fiber supplement to help relieve constipation and promote regularity. Whole psyillum husks are a safe, effective way to maximize fiber intake. Often referred to as a mucilaginous fiber, psylliu...
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Beetroot Powder is rich in essential nutrients and serves as a source of dietary nitrates, which are recognized for enhancing athletic performance. Organic Traditions' Organic Beetroot Powder is also high in antioxidants that contribute to immune support and reducing inflammation. Additionally, Beetroot Powder may promote cardiovascular health and enhance blood circulation. Lastly, the fiber in...
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ACAI BERRY POWDER (ORGANIC) FROM ORGANIC NATURALS Acai Berries have long been revered by indigenous cultures of the Amazon. Considered to be one of the most important superfruits, they were used in the daily diet and in medicinal preparations. They are a source of fibre and a host of antioxidants giving them and ORAC value of 1900 per 4g serving! Antioxidant flavonoids known as anthocyanins gi...
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BLUEBERRY POWDER FROM ORGANIC TRADITIONS Blueberries have long been revered in the Native American tradition. Considered to be an important superfruit they were used in the daily diet and in medicinal preparations. Blueberries are a source of Vitamin C and a host of antioxidants giving them high ORAC value. Antioxidant flavonoids known as anthocyanins give blueberries their striking indigo-pur...
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THE NUTRITIONALLY IDEAL PREBIOTIC SUPERFRUIT Considered to be one of Africa’s most important superfruits, Baobab has been a part of the traditional diet for centuries. Organic Traditions Baobab Powder is considered to be a nutritionally ideal, prebiotic superfruit containing dietary fibre, calcium, magnesium, potassium, vitamin C and an abundance of antioxidants. Organic Traditions Baoba...
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OMEGA CHIA SEEDS ARE AN EXCELLENT SOURCE OF OMEGA 3 FATTY ACIDS & DIETARY FIBRE. ORGANIC TRADITIONS ORGANIC DARK CHIA SEEDS are gluten free, non-GMO, and certified organic. One serving contains 3 grams of Omega-3, 5 grams of dietary fibre and 3 grams of protein. They are also a source of antioxidants. [WHOLE SEEDS]
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OMEGA CHIA SEEDS ARE AN EXCELLENT SOURCE OF OMEGA 3 FATTY ACIDS & DIETARY FIBRE. ORGANIC TRADITIONS ORGANIC DARK CHIA SEEDS are gluten free, non-GMO, and certified organic. One serving contains 3 grams of Omega-3, 5 grams of dietary fibre and 3 grams of protein. They are also a source of antioxidants. LARGER, MONEY SAVING SIZE! [WHOLE SEEDS]
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CACAO (CHOCOLATE) IS RICH IN ANTIOXIDANTS Cacao beans were so revered by the Mayans and Aztecs that they were used as money! Cacao beans contain 12-50% fat depending on the variety and growing conditions, and no sugar. Our cacao beans have about 40% fat content, low compared to other nuts. There is no known evidence linking cacao bean consumption with obesity. Cacao is an incredibly rich sour...
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CACAO (CHOCOLATE) IS RICH IN ANTIOXIDANTS Cacao beans were so revered by the Mayans and Aztecs that they were used as money! Cacao beans contain 12-50% fat depending on the variety and growing conditions, and no sugar. Our cacao beans have about 40% fat content, low compared to other nuts. There is no known evidence linking cacao bean consumption with obesity. Cacao is an incredibly rich sourc...
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USE IN SMOOTHIES, CACAO & MACA DRINKS, AND DESSERTS & CHOCOLATES! Cacao was once so revered by the Mayans and the Aztecs that it was used as currency. Obtained from the whole cacao bean, cacao butter is a nourishing, edible oil containing healthy fats along with a host of antioxidants. Organic Traditions Cacao butter is obtained by pressing the beans at low temperature, thereby separating the ...
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USE IN SMOOTHIES, CACAO & MACA DRINKS, AND DESSERTS & CHOCOLATES! Cacao was once so revered by the Mayans and the Aztecs that it was used as currency. Obtained from the whole cacao bean, cacao butter is a nourishing, edible oil containing healthy fats along with a host of antioxidants. Organic Traditions Cacao butter is obtained by pressing the beans at low temperature, thereby separating the ...
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YOU'LL GO NUTS FOR THESE DARK CHOCOLATE HAZELNUTS FROM ORGANIC TRADITIONS! Dark Chocolate Hazelnuts combine two delicious foods into a healthy and nutritious snack. Chocolate was once so revered by the Mayans and Aztecs that it was used as currency. Certified Organic hazelnuts and 70% dark chocolate are lightly dusted cocoa powder. They are non-irradiated, sustainably grown and harvested and a...
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MAQUI BERRY POWDER (ORGANIC) FROM ORGANIC NATURALS Maqui Berries have long been revered by the Mapuche, the indigenous people of Chile. They attributed their strength and longevity to this purple-black Maqui berry. Maqui was traditionally used in the diet, in the medicinal preparations and in the rejuvenating tonic known as chichi. Organic Traditions Freeze Dried Maqui Berry Powder is a source...
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Whole Food Supplements
Food supplements, also known as dietary or nutritional supplements, are derived from natural, nutrient-dense sources such as fruits, vegetables, whole grains, herbs, and other plant-based ingredients and offer myriad health benefits. More generally speaking, food supplements are intended to complement the diet and provide nutrients that may be missing or insufficient in a person's everyday diet. In other words, food supplements aim to bolster an individual’s nutritional profile.
Most Popular Whole Food Supplements
Acai Berry – These are small, purple fruits native to the Amazon rainforest and are revered for their high antioxidant content and robust therapeutic properties. Acai berries contain essential nutrients like vitamins A, C, and E and minerals like potassium, calcium, magnesium, and fibre.
Chlorella – Another type of green algae that is incredibly nutrient-dense. It is brimming with essential nutrients such as vitamins (including vitamin C, B vitamins, and vitamin K), minerals (including iron, magnesium, and zinc), proteins, and omega-3 fatty acids. It also contains chlorophyll, which gives it its vibrant green colour.
Cacao – Cacao is derived from the beans of the Theobroma cacao tree and is the main ingredient used to produce chocolate. It is rich in fibre, antioxidants, vitamins, and minerals and can be used as a superfood supplement in smoothies, desserts, or beverages.
Cod Liver Oil – Derived from the liver of cod fish. It has been consumed for centuries due to its high content of omega-3 fatty acids, vitamins A and D, and other beneficial compounds. Supplementation has been shown to help with cardiovascular health, joint pain, arthritis, brain health, and cognitive function.
Goji Berry – Also known as wolfberry, is a small red berry that comes from the Lycium barbarum plant, native to Asia. Goji berries pack quite the nutritional punch and are rich in antioxidants, vitamins, and minerals. They are available in various forms, including dried berries, powder, and capsules.
Hemp Seeds – These are a good source of plant-based protein, omega-3 fatty acids, and other nutrients. Hemp seed supplements are available in various forms, including whole seeds, protein powders, and oils.
Wheatgrass - Derived from the young shoots of wheat plants, wheatgrass is commonly consumed as a juice or powder. It is believed to be rich in vitamins, minerals, and antioxidants.
Maca – Maca is a root vegetable native to Peru and is available as a powder or capsule. It is known for balancing hormones, boosting energy and stamina, and improving sexual function and fertility.
Medicinal Mushrooms – These fungi have been used in traditional medicine systems, such as Traditional Chinese Medicine (TCM) and Ayurveda, for centuries. Medicinal mushrooms offer robust therapeutic properties, including adaptogenic, immune modulation, antimicrobial, anti-inflammatory, cognitive boosting, and stimulating properties. Some of the most popular medicinal mushrooms include Reishi, Chaga, Lion's Mane, Cordyceps, Shiitake, and Turkey Tail.
Matcha Green Tea – Matcha is sold as powdered green tea made from ground tea leaves. It is known for its high antioxidant content and is often consumed as a hot beverage or added to smoothies, though it is also available in capsule form.
Spirulina – A blue-green algae rich in protein, vitamins, minerals, and antioxidants. It is often consumed in powder or tablet form to enhance nutrition, protect against oxidative stress, improve blood lip profiles, and bolster strength and endurance.
Turmeric – While commonly used as a spice, turmeric has gained popularity as a superfood supplement thanks to its widely studied active compound, curcumin, known for its robust anti-inflammatory and antioxidant properties.
Benefits of Whole Food Supplements
- Antioxidant Protection
- Boost The Body Energy Production
- Help Make Up For Diets Lacking In Nutrition
- Provide Precious Essential Nutrients
- Support Weight Management, Cognition, Digestion, Heart Health, As Well As Energy & Vitality
Who Needs Whole Food Supplements?
A quality food supplement may be recommended to address an individual's specific nutrient deficiencies, support overall health and wellness, promote certain bodily functions, and/or enhance physical and mental performance. In addition, food supplements may be recommended to bolster immune function, improve joint health, boost energy and stamina, and aid in weight loss.
It’s important to note that food/superfood supplements are classified as « food » rather than « dietary supplements,» so they likely have far fewer indications or less extensive "recommended uses" than other supplements on the market because they are regulated differently by Health Canada.
Trustworthy Brands For Your Food Supplement Needs
Selecting the right food supplement for you is a personal decision that should be based on your specific health status, needs and goals. Look for supplements from reputable brands that adhere to strict quality control standards and do third-party testing for full transparency. Some of the most trusted food supplement brands available in Canada include:
- AOR
- A Vogel
- Beekeeper’s Naturals
- Botanica
- CanPrev
- Ecoideas
- Flora
- Garden Of Life
- Host Defence
- MegaFood
- Natural Factors
- Progressive Nutritional
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