B Co-Factors
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Introducing CanPrev Choline, which provides 275 mg of VitaCholine® per capsule—a high-quality, organic, vegan source of choline that dissolves quickly in the digestive tract and is free from GMOs. Choline is a water-soluble nutrient essential for fetal development, cognitive function, memory, and cholesterol regulation in the liver. It supports cell structure, communication, DNA synthesis, and ...
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CanPrev Myo-Inositol powder provides support for several bodily processes. Found in abundance in the brain, inositol is involved in neuronal signaling and the healthy regulation of several hormones and neurotransmitters. Inositol could also help with the management of hormonal and metabolic conditions by promoting healthy glucose metabolism. Lastly, Inositol has lipotropic effects, which assist...
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Designs For Health's Sensitol features a distinctive blend of two naturally occurring isomers of inositol: myo-inositol (MI) and D-chiro-inositol (DCI), combined with alpha lipoic acid. This formulation aims to promote normal insulin function and enhance cellular metabolism. Inositol is found naturally in nine isomers across various plant and animal sources, as well as within the human body. [V...
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Naka Platinum Inositol features myo-inositol combined with vitamin C to support overall wellness and daily immune health. Each capsule delivers 650 mg of myo-inositol, a naturally occurring compound involved in cellular function, alongside vitamin C for added antioxidant support. This gentle, well-rounded formula helps support connective tissue health, including collagen formation for bones, ca...
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Naka Platinum Inositol features myo-inositol combined with vitamin C to support overall wellness and daily immune health. Each capsule delivers 650 mg of myo-inositol, a naturally occurring compound involved in cellular function, alongside vitamin C for added antioxidant support. This gentle, well-rounded formula helps support connective tissue health, including collagen formation for bones, ca...
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Inositol SAP from NFH offers you a science-based myo-inositol powder for the management of polycystic ovary syndrome. Polycystic ovary syndrome (PCOS) is the most common cause of ovulatory disorders and female infertility. Signs and symptoms of PCOS may include anovulation or menstrual irregularities, ovarian cysts on ultrasound, hyperandrogenism including hirsutism, acne, and alopecia, insulin...
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Support healthy mood balance naturally with NOW® Pure Inositol Powder with no added ingredients. Inositol is an essential component of all cell membranes, where it functions as a cell signaling molecule and aids in the metabolism of fatty acids. It is an important foundational nutrient for a natural mood balance protocol. Inositol is mainly used in the body for signalling and secondary messagin...
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High potency PABA 500mg (Para Aminobenzoic Acid) from NOW® is an antioxidant for the maintenance of good health and supports skin and hair health. PABA is well known for its use externally in sunscreen products. Para-aminobenzoic acid (PABA) is a naturally occurring non-protein amino acid. It was previously thought to be a B vitamin. Added Vitamin C supports collagen formation and provides anti...
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New Roots Herbal’s Myo-Inositol powder was formulated specially as an integral component of healthy cell membranes and strengthens their resistance to oxidative stress and to help support women with oligomenorrhea and polycystic ovaries; in the management of polycystic ovarian syndrome (PCOS) by helping to restore normal ovarian function. Supplementation with myo-inositol for patients with PCOS...
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New Roots Herbal’s Myo-Inositol powder was formulated specially as an integral component of healthy cell membranes and strengthens their resistance to oxidative stress and to help support women with oligomenorrhea and polycystic ovaries; in the management of polycystic ovarian syndrome (PCOS) by helping to restore normal ovarian function. Inositol is classified as a carbohydrate though it is no...
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ESSENTIAL B VITAMINS IN THRONE B COMPLEX THORNE BASIC B COMPLEX CONTAINS the entire B-complex, including the activated forms of vitamin B2 (riboflavin 5’-phosphate), vitamin B6 (pyridoxal 5’-phosphate), vitamin B12 (methylcobalamin), and folate (5-MTHF) as well as choline citrate. Supplementing with active B vitamins is extremely important to everyone, especially individuals who ma...
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New Roots Herbal's Vitamin B3 Inositol Hexanicotinate is a great supplement to improve metabolic function. It is a flush-free form of vitamin B3, also known as niacin, which is essential in breaking down complex carbohydrates, proteins, and fats. This vitamin also helps in maintaining healthy blood-lipid profiles. New Roots Herbal’s inositol hexanicotinate is a great option as it doesn't cause ...
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CHOLINE & INOSITOL FROM TROPHIC Part of the B complex group choline and inositol together are helpful for the metabolism of fat and cholesterol. They are needed for many processes in the body. Choline is needed for the proper transmission of nerve impulses important for memory. Inositol is needed for the growth of cells and is helpful in preventing hardening of the arteries. Trophic Choline &...
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WHAT ARE VITAMIN B CO-FACTORS?
Vitamin B-cofactors include choline, inositol, PABA, and lipotropic factors, as well as the entire B-Complex itself. Indeed, all eight of the essential B vitamins are cofactors for many enzymes responsible for biosynthetic processes inside the body including the production of RNA and DNA. Cofactors could better be described as "helper molecules" that assist in biochemical transformations, helping enhance a variety of processes inside the body.
Cofactors can be divided into two sub-categories: inorganic and complex organic molecules we call coenzymes (substances that participate with enzymes in accelerating the conversion of chemical compounds). These coenzymes are derived primarily from vitamins and other essential nutrients. As such, these coenzymes play a pivotal role in the body’s energy metabolism as functional parts of enzymes involved in energy release and storage.
For instance, vitamin B1, or thiamine, one of the eight essential water-soluble vitamins (and a B co-factor), is critically important to glucose metabolism and acts as a cofactor for enzymes that break down glucose for energy production. Thiamine is also required for the synthesis of ribose from glucose and is therefore required for the synthesis of RNA, DNA, and ATP. It's then easy to understand why a thiamine deficiency will affect the brain and cardiovascular system and can result in a variety of symptoms such as confusion, irritability, memory loss, and heart failure, among many others.
BENEFITS OF VITAMIN B CO-FACTORS
- Enhance Energy Production
- Speed-Up Anabolic Reactions
- Support the Body’s Metabolic Processes
VITAMIN B CO-FACTORS POTENCY, FORMS & FORMATS
Vitamin B co-factors are sold in supplement form either as the individual B vitamins themselves or as coenzymes derived from B vitamins or other essential nutrients. Each of these is offered in a range of different forms too abundant to list for the scope of this article; however, these are detailed under the individual co-factors themselves.
Vitamin B co-factors, like B vitamins, are sold in conventional gelatin capsules, veggie caps, tablets, liquids, softgels, as well as in convenient sublingual tablet form.
GETTING THE MOST OUT OF YOUR VITAMIN B CO-FACTOR SUPPLEMENT
B vitamins and their co-factors perform essential and closely interrelated roles in a wide range of catabolic and anabolic enzymatic reactions inside the human body. While any one B vitamin or co-factor can be used as a standalone to relieve particular symptoms or to treat a given health condition, this is best reserved for the short term, as the entire B family of vitamins, including their co-factors, work synergistically inside the body and are best supplemented as a complex.
If you do decide to supplement with one (or a few) isolated B vitamin(s) or B co-factor(s), this should only be for short-term administration to prevent depleting any of the other Bs, and throw off nutrient balance.
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