Minerals
Complete Mineral Support: Shop Variety of Quality Minerals Supplements
A healthy, well-balanced human diet must include macronutrients and micronutrients, both of which are essential and need to be supplied via food sources and/or supplements because our bodies cannot make them on their own. Macronutrients, including fats, carbohydrates, and protein, are needed in larger quantities; while micronutrients, including vitamins and minerals, are required in smaller amounts. There are many mineral supplements available depending on your needs. Read more >-
At BioSteel they believe in creating the healthiest sports hydration and nutrition products on the planet. BioSteel Hydration mix is formulated with the following: 5 essential electrolytes in fast absorbing forms and dosages for optimal and immediate hydration, zero sugar, B vitamin blend, essential amino acids, all natural ingredients and no preservatives. For a factor in the maintenance of go...
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This delicious mixed berry hydration mix can be consumed before, during and after exercise to optimize hydration levels. It is also a great hydration option any time of day regardless of activity level! Hydration Mix is a unique, all-in-one, sugar and stimulant free product which can help support your workout. The combination of minerals, B-vitamins and amino acids supports healthy hydration, e...
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Take healthy hydration with you in these convenient packets! Sufficient amounts of electrolytes are essential to proper function of the nervous system and muscles. Each delicious mixed berry packet offers a B vitamin blend to support energy production, 5 essential electrolytes in fast absorbing forms and essential amino acids. Every ingredient has a functional purpose and supports your overall ...
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Fuel up with this juicy peach mango Hydration Mix from BioSteel. Providing you with 5 essential electrolytes in fast absorbing forms and dosages for optimal and immediate hydration, zero sugar, B vitamin blend, essential amino acids, all natural ingredients and no preservatives. BioSteel Hydration mix can be consumed before, during and after exercise to optimize hydration levels. [POWDER]
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Replenish your electrolytes and support energy production on-the-go! These juicy peach mango flavoured packets provide you with the electrolytes needed for healthy hydration, energy production and muscle strength and recovery, which help you perform your best. It is not an energy drink or pre-workout product - it is a healthy, better for you hydration product! Whether it’s first thing in the mo...
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Hydration anywhere! Sufficient amounts of electrolytes are essential to proper function of the nervous system and muscles. BioSteel Hydration Mix is a unique, all-in-one, sugar and stimulant free product which can help support your workout. The combination of minerals, B-vitamins and amino acids supports healthy hydration, energy production and muscle strength and recovery, which help you perfo...
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Optimize fluid intake and retention! Electrolytes play many important roles in the body. Drinking too much water without consuming electrolytes can throw off electrolyte balance, leading to negative health and performance impacts. Hydration Mix provides 5 essential electrolytes from the most effective sources including Sodium, Potassium, Chloride, Magnesium and Calcium. Enjoy this fun rainbow t...
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Healthy hydration when you need it, try BioSteel in these convenient packets to hydrate your active lifestyle. BioSteel Hydration mix is formulated with the following: 5 essential electrolytes in fast absorbing forms and dosages for optimal and immediate hydration, zero sugar, B vitamin blend, essential amino acids, all natural ingredients and no preservatives. Dehydration can have an impact o...
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Hit the road to healthy hydration with BioSteel Hydration travel packets! Electrolytes play many important roles in the body. Drinking too much water without consuming electrolytes can throw off electrolyte balance, leading to negative health and performance impacts. Hydration Mix provides 5 essential electrolytes from the most effective sources including Sodium, Potassium, Chloride, Magnesium ...
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BioSteel Hydration Mix are derived from fruit and vegetables and as their product does not contain any artificial preservatives, that’s what sets this apart from other electrolytes. Enjoy a refreshing watermelon hydration mix before, during and after exercise to optimize hydration levels. It is also a great hydration option any time of day regardless of activity level! Whether it’s first thing ...
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BioSteel tasty white freeze Hydration mix is formulated with the following: 5 essential electrolytes in fast absorbing forms and dosages for optimal and immediate hydration, zero sugar, B vitamin blend, essential amino acids, all natural ingredients and no preservatives. Sufficient amounts of electrolytes are essential to proper function of the nervous system and muscles. Dehydration can have a...
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Convenient Hydration Mix travel packets from BioSteel provide you with clean, healthy hydration when you need it most. Enjoy the delicious white freeze flavour that’s formulated without sugar or caffeine and provides you with the most natural way possible to help keep you hydrated throughout the day. Each packet contains 5 essential electrolytes in fast absorbing forms and dosages for optimal a...
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Healthy hydration when and where you need it with travel packets from BioSteel. BioSteel believes in getting your carbs from healthy food sources, not added sugar. Apart from having no functional benefits, sugar is linked to dehydration, energy crashes and is not great for your overall health. For all of these reasons and more, BioSteel Hydration is sweetened with natural stevia extract, instea...
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Certified Naturals Marine-Source Magnesium capsules offer an optimal dosage of 250 mg of elemental magnesium per capsule. Featuring Aquamin® Mg™ magnesium from seawater extraction that provides 71 different trace minerals in addition to magnesium including calcium, silicon, manganese, boron, strontium, potassium, iron, and zinc. Clinically studied for bioaccessability and bioavailability, Marin...
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Certified Naturals Marine-Source Magnesium capsules offer an optimal dosage of 250 mg of elemental magnesium per capsule. Featuring Aquamin® Mg™ magnesium from seawater extraction that provides 71 different trace minerals in addition to magnesium including calcium, silicon, manganese, boron, strontium, potassium, iron, and zinc. Clinically studied for bioaccessability and bioavailability, Marin...
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Magnesium Bisglycinate is the form of Mag that is the preferred choice of most practitioners today, because it offers superior absorption. Confident Health offers a 200mg Magnesium Bisglycinate in a vegetarian capsule to help support in energy metabolism, tissue formation and bone development. Magnesium Bisglycinate has ben shown to support in the maintenance and development of bones and teeth ...
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Magnesium bisglycinate has been found to have a calming effect on the brain, aiding in the reduction of stress and anxiety. Confident Health offers a 200mg Magnesium Bisglycinate in a vegetarian capsule to help support in energy metabolism, tissue formation and bone development. Magnesium Bisglycinate has ben shown to support in the maintenance and development of bones and teeth and maintain pr...
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While calcium is absolutely needed for bone health, it also sets the scene for muscle contractions and nerve function and acts in a number of other enzymatic reactions in the body, like maintaining a regular heartbeat and blood clotting. CanPrev’s Calcium Malate Bis-Glycinate outperforms when it comes to a uniquely chelated and superior form of calcium that is easy to absorb and gentle on the d...
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CanPrev’s Chromium Nicotinate Glycinate 200 contains a blend of chromium, glycine and niacin (vitamin B3) and is a superior formulation when it comes to absorption and gentleness. This particular composition from CanPrev is considered to be one of the safest and most efficient delivery forms of chromium. When it comes to blood sugar regulation and lipid, carbohydrate, protein and corticosteroid...
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ElectroMag from CanPrev delivers a shocking 150mg of elemental magnesium with vitamin C and electrolytes, all in a refreshing effervescent drink. Designed to be gentle and absorbable, it’s an ideal form factor whether you’re training for a triathlon or just enjoying an active life. Magnesium is an amazing mineral used in over 800 enzymatic reactions in the body. Things like building proteins, s...
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Understanding Minerals: Essential Elements for Your Well-Being
A healthy, well-balanced human diet must include macronutrients and micronutrients, both of which are essential and need to be supplied via food sources and/or supplements because our bodies cannot make them on their own. Macronutrients, including fats, carbohydrates, and protein, are needed in larger quantities; while micronutrients, including vitamins and minerals, are required in smaller amounts. These dietary minerals are chemical elements critical to all living organisms other than the four elements: carbon, hydrogen, nitrogen, and oxygen. Various nutrients are needed to support the body’s biochemical processes and may also function as electrolytes or play more of a structural role.
The body requires 20 essential minerals. The amount needed for each of these varies significantly according to both the mineral itself as well as one’s individual health status, age, diet, lifestyle, etc. In turn, these nutrients are classified either as a "major" or "trace" according to how much we need to maintain health.
Major minerals (or macrominerals) are required in amounts over 100 mg daily. These include sodium, potassium, chloride, calcium, phosphorus, magnesium, and sulphur.
Trace minerals, as the name implies, are only required in trace amounts, typically because they play a role in catalyzing enzymes. They include iron, copper, zinc, selenium, strontium, molybdenum, manganese, fluoride, iodine, chromium, cobalt, and vanadium.
Harnessing the Benefits of Mineral Supplements: Nurturing Health and Vitality
Minerals are essential to human health. Together, they play important roles throughout the body, such as maintaining bone health, supporting healthy muscle function, promoting heart health, and protecting the brain and cognitive function. These nutrients are also intimately implicated in the synthesis of various enzymes and hormones. There are plenty of supplements to choose from depending on your needs. Some include, trace mineral supplements, mulit-mineral supplements and single minerals if you're low in one in particular.
Dietary Minerals Potency, Forms & Formats
Dietary minerals can be purchased in isolated form, individually, or in various complex combos and are frequently added to multivitamin/mineral formulas. Each of these is offered in a range of formats such as pills (tablets, capsules, softgels), liquids, and powder forms for those who prefer to simply add a scoop to their protein shake or fruit smoothie.
Choosing The Right Mineral Supplement For You
When choosing a supplement, getting advice on what may be best for you is important. If you aren't sure if you may be low on a given nutrient (such as iron, for instance), speak to your health care practitioner about getting your iron tested because excess iron can be just as harmful to health as being anaemic. It's also important to know that certain minerals can compete for absorption when taken together, so it's always essential to follow label instructions carefully.
When buying your these supplements, it's always best to speak with one of our knowledgeable natural health experts here at National Nutrition.ca
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